Love your beginner videos! I’m trying to focus on core and strengthening my body through Pilates and these videos are just what I need! Your beginner videos are truly amazing and boosting for confidence in exercise!
I'm so glad the beginner videos are helping build your confidence! I love hearing comments like this. That's exactly what Pilates should do - help you feel stronger and more capable with each session. What improvements have you noticed in your core strength so far?
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Sempre belli ed utili i tuoi allenamenti,grazie Mira! 😘🤗
It's always a good challenge with your workouts Mira. 😥👍🙏😎♥️ TX !
Thank you! It's amazing what our bodies can achieve with regular practice. I'd love to know which parts of the workouts challenge you the most?
Love your beginner videos! I’m trying to focus on core and strengthening my body through Pilates and these videos are just what I need! Your beginner videos are truly amazing and boosting for confidence in exercise!
I'm so glad the beginner videos are helping build your confidence! I love hearing comments like this. That's exactly what Pilates should do - help you feel stronger and more capable with each session. What improvements have you noticed in your core strength so far?
thank you dear
Thank you, really shows how weak my hip muscles are. Wow!
Those hip muscles often surprise people! The great thing is they'll get stronger with consistent practice.