Long Step Running Workout With Commando

[@KhataktaBoyJ2]

*जो प्यारी आंखें कमेंट पढ़ रही है भगवान उनके मम्मी पापा को लंबी उम्र देना और उनको हमेशा खुश रखना* ....5

[@CommandoFitnessclub]

♥️

[@mtbbiker999]

Respect brother Comando the best 👍👊⭐🌟👌🤝

[@CommandoFitnessclub]

♥️♥️

[@jacksonxyt178]

Finally My ideal come with running tips🙏🙏❤️

[@CommandoFitnessclub]

♥️♥️

[@SantoshZala-j6w]

Shie srr long step bouncer mai lane ke liye sbse best step sir jyhind ⭐

[@Devil7_5_]

I always do your trick when I need it
Thank you sir ✨

[@CommandoFitnessclub]

welcome♥️

[@airforceloverawar6628]

Thanks 🇮🇳💪

[@sumansthakur2400]

Jai Hind. Thanks. You very much

[@CommandoFitnessclub]

jay hind🇮🇳

[@aloneaxom3601]

Jai hind jai bharot ❤🥰😘 har har mahadev ❤️ 🙏

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@thao.selfdefense.official]

Hello mọi người tôi đến từ Việt Nam tôi vô cùng yêu võ thuật và muốn truyền bá đến tất cả mọi người cũng bảo vệ bản thân

[@poonamkrishnayadav5282]

JAI HIND SIR JI 🇮🇳🇮🇳....... Thanks sir 🙏 for the informative video ....kal sa mai v apna workout routine ma issa include krungi 😊😊

[@CommandoFitnessclub]

ok♥️
aap bhi tayyari ker rahi ho

[@poonamkrishnayadav5282]

@@CommandoFitnessclub No sir Mai college student huu , mujhe aapki self defense ki Classes bhot aachi lagti hai or Mai daily workout , running and aapka Defense actions try krti hu ... thank U so much dear guruji 🙏😇 Jai Hind 🇮🇳

[@DharmaFitnessClub]

Very useful exercise sir 👍

[@CommandoFitnessclub]

♥️♥️

[@idrusbasha7048]

Your Fitness superb
Your long leg Running Tips superb Than q sir

[@CommandoFitnessclub]

♥️♥️

[@Rishuarya256]

You have told very good exercises for steps increase..

[@ravikumark178]

That "bharat mata ki jai" slogan 🔥🔥😍😍

[@CommandoFitnessclub]

Jay Ho

[@tacticalschoolofsurvival]

Excelent👍👍👍👍👍

[@CommandoFitnessclub]

thanks♥️

[@tejasmeshram830]

Very helpful video sir 👍 👌 jay hind 🙏🙏🙏🇮🇳🇮🇳🇮🇳

[@CommandoFitnessclub]

jay hind 🇮🇳

[@funnychagala]

1St like bro

[@CommandoFitnessclub]

♥️♥️👍🇮🇳

[@deeptabiswas6855]

Hlw sir, love from Bangladesh 💙
Sir, mara knee ka Joint karate practic kar naka samay chut giya..😣😣
Doctor na bola 7 day rest...par muja karate ka bina kych accha nahi lagta😩😩par ap lok ko dak kar accha lagta ha❤❤❤

[@CommandoFitnessclub]

♥️♥️

[@ranveerkumar2928]

1st view mujhe bhi commando bana hai

[@CommandoFitnessclub]

best of luck👍

[@alphayash111]

00:42 use earphones ✊🏼🇮🇳

[@govt.teacher-Priya]

❤

[@ShreyashKirve]

Jai hind sir🔥🔥🇮🇳🇮🇳

[@CommandoFitnessclub]

jay hind🇮🇳

[@halwawala8516]

Sir which is the best knife for woman safety

[@CommandoFitnessclub]

♥️

[@jawaharlal345]

@@CommandoFitnessclub please tell me also , I want to gift it to my didi

[@YuvrajSingh-rr5lh]

use pepper spray instead

[@shubhamshukla6070]

😂😂😂😂ye kya question hai yrr sari knife best hoti hai gun le kar cahlo lighter wala best jai hind

[@Futuresoldiers342-q2i]

Thanku sir mein raat ke 11 bje deakh rha hu meri running serf long step nhi lagane ky kran rhe ab 2nd din hai inshallah excellent hoga❤❤(TA bharti)

[@milansardaradiwasiboysunda5191]

Love you sir 🙏

[@CommandoFitnessclub]

♥️♥️

[@vegnanikido]

thank you so much sir 🙏🙏🙏

[@CommandoFitnessclub]

♥️♥️

[@sandeepcommandovlog6568]

Sir ji ham aapki sab video dekhte hai like bhi karte aap bahut achche se batate ho

[@Wanted_Jaan99]

Jai Hind Sir ⚔️🇮🇳⚔️

[@CommandoFitnessclub]

jay hind 🇮🇳

[@amitdeshigym8646]

Love you sir😘

[@CommandoFitnessclub]

♥️♥️

[@titaniumarmy2277]

Naic video sir 👍👍👍

[@CommandoFitnessclub]

thanks♥️

[@basicknowledge299]

Thank you so much sir happy new year 🎆💐 isi tarah ke video banate rahiyega ❤️🙏🏻😀👍🏻👍🏻👍🏻👍🏻👍🏻

[@CommandoFitnessclub]

♥️♥️

[@mysteriousfacts436]

Superb sir
big fan of you 😍

[@CommandoFitnessclub]

jay hind 🇮🇳

[@ironcladair504]

Sir next video me aap do cheez zarur cover kro or ye aajke lifestyle me bhot zaruri bi hogya h 1.) Fat loss time ki diet kya honi chaiye ?
2.) Sir konsi konsi exercise jise hm apni puri body se fat loss kr ske
Sir qki face pr fat bhot h belly fat arm fat bhot execess ho rkha h
Aap next video plz isi pr bnaye aap to commando ho aap se acha kon janta hoga

[@CommandoFitnessclub]

♥️

[@vishalbhajantri1206]

Super exercises sir tomorrow on words I will do this all exercises TQ 🙏🙏 big fan from Karnataka

[@Ritikcommandocreations47]

Thanks sir ❤️
Jay hind 🇮🇳🙏🏿

[@CommandoFitnessclub]

jay hind 🇮🇳

[@sourabhkumar3130]

Jai hind sir

[@VIRENDERSINGH-dy3mz]

SIR CHest ko gain krne ki best exercises ka video bnao please

[@CommandoFitnessclub]

❤️❤️

[@sunnysingh-ng5bz]

you have a great level of fitness ..nice useful exercises

[@deephockey4569]

000⁰a²

[@deephockey4569]

🫣

[@deephockey4569]

😮😊

[@Vkush.984]

Sir runing karte time sin bone ke peeche pain hone lagta hai help me sir.

[@AdityaKumar-fw8pu]

Thanku so much sir jay hind jay bharat 🇮🇳🇮🇳🇮🇳🇮🇳

[@CommandoFitnessclub]

jay hind 🇮🇳

[@RoshanYadav-mo4ov]

Stadium bahut beautiful dikh Raha Hai sar❤❤❤❤😮😮😮

[@AjaykumarChanel]

Love from Jharkhand 💕

[@CommandoFitnessclub]

♥️♥️👍🇮🇳

[@harshahr2139]

Very very useful exercise sir

[@CommandoFitnessclub]

thanks♥️

[@harshahr2139]

@@CommandoFitnessclub welcome sir

[@Thesrkb]

Very hard commando
Salute sir ji 🙌

[@dharamedits930]

Exercise 💪 ke saath padai bhi jaruri h 🥳🥳🥳👍👍👍
I'm right 😊😊😃😃😃...

[@CommandoFitnessclub]

yes

[@tafsirhossain15]

bohot assa... Nice...
Love u bro👍👍👍🇧🇩

[@CommandoFitnessclub]

thanks♥️

[@tafsirhossain15]

@@CommandoFitnessclub most welcome 💖💖💖💖💖💖💖

[@armaans2085]

Sir gullitone choke lock kaise lagaye uspar video banao plss sir jai bharat 🇮🇳

[@CommandoFitnessclub]

♥️

[@rasiklal930]

Very useful 👍 for all

[@CommandoFitnessclub]

Thanks♥️

[@amarjeetjaat]

Hello sir ,
Thanks for the information.

[@CommandoFitnessclub]

♥️♥️

[@BrainstarChannel]

👍👍👍

[@CommandoFitnessclub]

❤️👍🇮🇳

[@AnishKumar-og2mu]

📣👍👍👍

[@AnishKumar-og2mu]

❤

[@mirdurrani3119]

Cammondos is not easy but love 💕 you my legendary heman.

[@kunanayak5650]

Love u commando sir 💪👌

[@CommandoFitnessclub]

♥️♥️

[@mysteriousfacts436]

1St comment
1st views

[@CommandoFitnessclub]

welcome ♥️

[@uniqueHaryana903]

Tysm sir ♥️♥️🙏🏻🙏🏻

[@CommandoFitnessclub]

♥️♥️

[@ranikhandare3485]

Energy 🔥🔥🔥

[@CommandoFitnessclub]

♥️♥️👍🇮🇳

[@PrakashPulse4573]

Thank you very much sir for dadicated video

[@CommandoFitnessclub]

♥️♥️

[@gemmal7664]

Love from nepal😍

[@CommandoFitnessclub]

❤️❤️

[@a1ajjubhaishortsvidio724]

Love from Gujrat

[@CommandoFitnessclub]

♥️♥️👍🇮🇳

[@foujisaab4306]

Thanks 😊 sir g

[@CommandoFitnessclub]

♥️♥️

[@thenorthboy]

watching from pakistan 🇵🇰🇵🇰🌹

[@CommandoFitnessclub]

welcome♥️

[@ВладимирЛиттл]

Love from Nepal ❤️❤️❤️❤️❤️🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵

[@UN36]

you are really giving us great knowledge .Thanks sir. Plz tell me how can I complete 300Km cycling because I have done 180Km cycling.

[@GodnessAk.16]

Sir para sf ke jo major rank ke officers hote he unki kis range me salary hoti ha??

[@nethmaanuhas9986]

නියමයි super

[@CommandoFitnessclub]

thanks♥️

[@Bodogamervloge]

Jai hind sir ❣️

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@armyfriend3482]

👌👌👌

[@CommandoFitnessclub]

♥️♥️👍🇮🇳

[@narendersingh8681]

Good bhai 👍

[@ashrafullhaque3897]

Sir aapne Wednesday workout tak bataya please aage v batayo thanks 🥀

[@CommandoFitnessclub]

yes

[@marckmadrid.9891]

Thank you so much sir

[@CommandoFitnessclub]

♥️♥️

[@naseeb_creations.77]

I love Indian army 😻❤️

[@CommandoFitnessclub]

♥️♥️

[@ShadowRiseEsports]

Jai bharat

[@CommandoFitnessclub]

jay hind 🇮🇳

[@deepaksaingym]

Bdiya sir ji

[@CommandoFitnessclub]

♥️♥️👍🇮🇳

[@vinodohc619]

Vry nice nice

[@CommandoFitnessclub]

Thanks

[@Ashif.Hussain]

Very good bro ❤❤❤❤❤

[@CommandoFitnessclub]

Thanks 🔥

[@sunilkumarmohapatra2825]

Jay hind jay bharat 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@CommandoFitnessclub]

jay hind 🇮🇳

[@bkrishnadasari3341]

Thank u sir for u r information it is use full for me

[@CommandoFitnessclub]

♥️♥️👍🇮🇳

[@samxplayz1232]

One of the best statchable exercise ..sirji koi height increase wala video lao best ....
❤️Jai hind jai bharat ❤️

[@CommandoFitnessclub]

jay hind 🇮🇳

[@Nitin-x5l]

Awesome video Sir 🔥🔥❤️

[@CommandoFitnessclub]

❤️❤️👍🇮🇳

[@sjkofficial4029]

🥰🥰🥰

[@CommandoFitnessclub]

😂😂♥️

[@sjkofficial4029]

@@CommandoFitnessclub 🤗

[@rajeshdwivedi1229]

Jai hind❤️❤️❤️

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@bijoymili1685]

I love u sir❤

[@CommandoFitnessclub]

❤️❤️

[@zalakishanshih7401]

I love my india

[@CommandoFitnessclub]

❤️👍🇮🇳

[@uniqueadda421]

Sir brick todne pe 1 video banaye please 🙏🙏🙏🙏 sir please

[@chinna7936]

Tq jaihind

[@CommandoFitnessclub]

❤️👍🇮🇳

[@swatibhardwaj4022]

Amazing traning

[@mohdrafi4678]

Nice for All Exercise

[@CommandoFitnessclub]

♥️♥️

[@omgaikwad9873]

Sir weight gain ka video banao plz

[@Fardeen_sheikh5448]

Uncle plz make a video on height increase 🙏🙏

[@Fardeen_sheikh5448]

Bnao plz

[@AkashSingh-sk5uu]

Sir road🙌 fight ke andar phele hath chalye ya par eske uper vedio banoo please ✌✌

[@CommandoFitnessclub]

yes

[@prathameshsangle6993]

Hello big brother, I am doing practice of running at home. I don't know what to do at home exercise. Can you teach me

[@CommandoFitnessclub]

❤️

[@prathameshsangle6993]

I can got the information to maintain the running stamina

[@kumargee4498]

Amazing trick bro

[@CommandoFitnessclub]

Thanks♥️

[@Avanishkverma]

Bhai meri lower back pain hoti hai running aur exercise karne ke Baad ..koi tips ho to kripya krke bataye bhai

[@JJanus-en4uc]

Adidas sempre presente na base.

[@kanishk3552]

Jay Hind 🇮🇳🇮🇳🇮🇳

[@CommandoFitnessclub]

jay hind ♥️

[@srikanthpalle8870]

Jai hind sir🇮🇳🇮🇳🇮🇳

[@CommandoFitnessclub]

Jay hind 🇮🇳

[@samsuddinhossain]

Nice excellent

[@Rahul-yg2vw]

Watching from russhiya

[@sourabhkumar3130]

Thank you sir
Jai hind

[@CommandoFitnessclub]

jay hind 🇮🇳

[@romilsale2208]

Sir can you make 1 video for knock kness

[@CommandoFitnessclub]

♥️♥️

[@mddisangaming4972]

Oo my god 😱😱👍👍

[@CommandoFitnessclub]

♥️♥️

[@prabhakarmishra1080]

Sir Aapke video dakhkar aaj mai crpf me hu

[@utpalboruah1865]

Thank you

[@CommandoFitnessclub]

♥️👍