8 Kegel Exercises For Erectile Dysfunction

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  • Опубликовано: 8 фев 2025

Комментарии • 154

  • @goodguy9933
    @goodguy9933 Месяц назад +18

    The effect goes crazy for real, i just have it done already and mine suddenly wake up and gets harder, it feels so good anyway, keep up the good work! 🔥

    • @VaidasBrazauskas-kv3xv
      @VaidasBrazauskas-kv3xv Месяц назад

      O kiek kartų pratimą reikia kartoti?

    • @Health-i5y
      @Health-i5y 29 дней назад

      Am I supposed to do this in the morning or does it matter?

    • @goodguy9933
      @goodguy9933 29 дней назад +1

      @@Health-i5y for me personally will always prefer to do this at morning time, with this simple exercise it can also preapare your overall muscles to start enggage to any activities, instead it helps boost your hormone by doing exercises in the morning

  • @chkarthik4981
    @chkarthik4981 Год назад +36

    Its working truly ... Thank you

    • @reckszrka
      @reckszrka Год назад +4

      Hi mate does it actually work seriously ?

  • @user-qs2ne4lq7m
    @user-qs2ne4lq7m Год назад +16

    Мен Кегелдің жаттығуларың жасай бастадым, 2,5 жұма өтті, ішімнің ауырғаны жазылып кетті, Рахмет Кегел атаға

  • @rafigladboy
    @rafigladboy Год назад +7

    Very good exercise. Love from Bangladesh.

  • @shibinm1069
    @shibinm1069 Год назад +7

    It is excellent

  • @Andrew_P777
    @Andrew_P777 Год назад +36

    This is perfect for mornings before walking

  • @Dfoxlady
    @Dfoxlady Год назад +37

    Thank you for this workouts. They are phenomenal. I can feel my body my body working good thank you.

  • @alexandercanderos6467
    @alexandercanderos6467 Год назад +44

    😃 I'm a happy camper! *Super Long Night 72* put an end to my ED struggles once and for all. Permanently resolved!

    • @kethavathgiribabugiribabu8863
      @kethavathgiribabugiribabu8863 Год назад

      Its working aa.. Bro... Tell me bro..

    • @kethavathgiribabugiribabu8863
      @kethavathgiribabugiribabu8863 Год назад

      Iam suffering . ED..bro How many.. Months.. During this exacise

    • @maxwellkamau9934
      @maxwellkamau9934 Год назад

      ​@@kethavathgiribabugiribabu8863 Add bodyweight squats into your routine, hydrate regularly, get enough sunlight daily, try a daily testicle massage after showering. You'll thank me later

    • @JanNowak-rg9xf
      @JanNowak-rg9xf 8 месяцев назад

      How many week?

    • @NAVEENGUPTAable
      @NAVEENGUPTAable 6 месяцев назад

      @@kethavathgiribabugiribabu8863is your problem resolved??

  • @teuvomontonen1919
    @teuvomontonen1919 5 месяцев назад +7

    Thank you for this workout My body is good form Thank you so much from Teuvo 😊

    • @WORKOUTBody
      @WORKOUTBody  5 месяцев назад

      Wonderful!

    • @ChineduTizzy
      @ChineduTizzy 5 месяцев назад

      ​@@WORKOUTBody does this work E D

    • @cyxtg
      @cyxtg 4 месяца назад

      @@WORKOUTBody So these help with ed right? and how many times a day do you suggest I do them?

  • @NazrulIslam-bo7vj
    @NazrulIslam-bo7vj 11 месяцев назад +1

    Nice video. But does it work ?

  • @surajbedi2011
    @surajbedi2011 11 месяцев назад +7

    Thanks

    • @jairohuerta4087
      @jairohuerta4087 5 месяцев назад

      Thanks,en el idioma inglés quiete decir GRACIAS.

  • @marjonhdominicmamhot6793
    @marjonhdominicmamhot6793 Год назад +10

    True and right every workouts kegel or whats is very effective

  • @donkeykingpubg554
    @donkeykingpubg554 6 месяцев назад +5

    Full amazing working

    • @smartsiva2757
      @smartsiva2757 6 месяцев назад +1

      What working bro explain

  • @SudiptoDas-py9js
    @SudiptoDas-py9js Год назад +5

    How many times take

    • @m3rcospl4ys2
      @m3rcospl4ys2 6 дней назад

      20 times and rest a while and make it 3 times p/day

  • @heavensent6227
    @heavensent6227 Год назад +1

    Does this work

  • @marjonhdominicmamhot6793
    @marjonhdominicmamhot6793 Год назад +18

    Erectile dysfunction is men and adults problems even as olds as this time do it kegel exercisees guys

    • @ChaleSedoyeka
      @ChaleSedoyeka 5 месяцев назад +4

      Does really work!? Or, and how many should i do this kegel

    • @Hotelccha2.01
      @Hotelccha2.01 Месяц назад

      Bhais hi huva kya

  • @nasserchaouch6030
    @nasserchaouch6030 7 месяцев назад +4

    Très bien merci

  • @piyaphongthongman3870
    @piyaphongthongman3870 Год назад +3

    Very good👍👍👍💪🥰

  • @diannan8394
    @diannan8394 Год назад +2

    Thank you have a great 🌟🌟🌟🌟🌟☮️💖

  • @osvaldogonzalez9376
    @osvaldogonzalez9376 Год назад +14

    Buenas cuántas repeticiones se debería hacer por ejercicio, es mi pregunta muchas gracias 😎👍💪

  • @الوردهالبيضاء-ز1ل7ز
    @الوردهالبيضاء-ز1ل7ز Месяц назад

    This exercise benefits women with weak pelvic muscles

  • @penjaganyalankri9271
    @penjaganyalankri9271 Месяц назад +1

    Good video👌

  • @gladyshinojosa699
    @gladyshinojosa699 Год назад +5

    Sirve para mujeres también

  • @rajuthakur539
    @rajuthakur539 Год назад +5

    Nice im form India

  • @2s_pac450
    @2s_pac450 8 месяцев назад

    Thank you for video. ✔️

  • @robinsondelarosa9909
    @robinsondelarosa9909 Год назад +4

    Buenísimo éstos tutoriales de Pereira Risaralda Colombia los estoy practicando Cracias

  • @markostojanovicSokrat
    @markostojanovicSokrat Год назад +3

    Good 👍👍

  • @frankperla86
    @frankperla86 2 месяца назад

    Do I hold those poses or go back and forth? I need more explanations

  • @anandanand-tw1ps
    @anandanand-tw1ps 6 месяцев назад +1

    Can i do this exercise how many times in a day?pls reply me

  • @Shri_Raam_sena_24
    @Shri_Raam_sena_24 Месяц назад

    Should this work for night falls ?🎯

  • @MiguelPerez-zd3yr
    @MiguelPerez-zd3yr Год назад +3

    Muy bueno

  • @hasankhan-ph9nd
    @hasankhan-ph9nd Месяц назад

    Best❤

  • @Only_Islam_is_Truth313
    @Only_Islam_is_Truth313 8 месяцев назад +12

    I invite everyone to listen holy Quran & Islamic speech from the India🇮🇳❤😊😅😅

  • @eliezerguirra
    @eliezerguirra Год назад +2

    Será possível traduzir para o idioma português?

  • @MDRIYAD-ms8jh
    @MDRIYAD-ms8jh Год назад +1

    thank you for your tips

  • @GoluGolu-v1j
    @GoluGolu-v1j Год назад +1

    Kya jyada night fall se ed ki problem ho skti h ??

  • @muhammadmukhlisinspdi1426
    @muhammadmukhlisinspdi1426 4 месяца назад

    Tank you

  • @UlexisObrador
    @UlexisObrador 4 месяца назад +1

    It's good,,I'm from philippines

  • @nesaruddin4765
    @nesaruddin4765 9 месяцев назад

    The two legs will be mixed in the second exercise?
    Or there will be a slight gap between the two legs...?

  • @AlexisSanchez-pd4tj
    @AlexisSanchez-pd4tj 2 месяца назад

    Cuantas series de cada uno

  • @jaymashter4371
    @jaymashter4371 Год назад +2

    Background Mein Itni Jyada music mat rakho

  • @anandanand-tw1ps
    @anandanand-tw1ps 6 месяцев назад

    How many times doing this exercise daily? Morning and evening ah?

  • @Marcoandkyrongaming
    @Marcoandkyrongaming Год назад +1

    Will this help? i have ed and im 15 i did too many of the jelqing excersise and got ed

    • @stickofbutter4043
      @stickofbutter4043 Год назад

      Also, be done jelqing after this

    • @Souzyt
      @Souzyt Год назад +2

      I hope I get my feelings back

    • @Marcoandkyrongaming
      @Marcoandkyrongaming Год назад

      @@Souzyt bro I just don't let it bother me my dick still grt erection and it's still big so don't stress

  • @ThanhPhan-xc8sn
    @ThanhPhan-xc8sn Год назад

    Việt Nam Thanks You ☕️👍

  • @anandanand-tw1ps
    @anandanand-tw1ps 6 месяцев назад

    Good evening sir.sir, already posted part-1&2 for erectile dysfunction, those can we practice?

  • @AsfawTechane
    @AsfawTechane 6 месяцев назад

    Doese it worke for age 50 ande above?

  • @physioshafiqul236
    @physioshafiqul236 11 месяцев назад

    Which time is suitable for this exercise? (Morning?)

  • @GivenShivambu-gg1vn
    @GivenShivambu-gg1vn 5 месяцев назад

    Is this true?

  • @rameshkandregula3427
    @rameshkandregula3427 9 месяцев назад

    Can we do anyone or three of above for result?

  • @choneydorji7223
    @choneydorji7223 4 месяца назад

    It works

  • @ZafrulHussain-h8c
    @ZafrulHussain-h8c 5 месяцев назад

    Plz someone give me genuine feedback can kegel exercise solved ur ed???plz

  • @tanoantanoan9231
    @tanoantanoan9231 Год назад

    Sao không dich san tiêng viêt tâp như vây co phôi hơp nhip thơ không xin giai thich cho phu hop chung tôi biêt đê tâp theo co hiêu qua nhe xin cam ơn

  • @gamingtourff7308
    @gamingtourff7308 6 дней назад

    Full video 1 hours all kigal exercise only one video

  • @AritRoy-uz4ew
    @AritRoy-uz4ew Год назад +2

    1st vie

  • @hidayah5485
    @hidayah5485 4 месяца назад

    Ingin mencoba semoga berhasil...

  • @andersonmontano3401
    @andersonmontano3401 Год назад

    Cuántas series de cada una????? Porfavor

    • @mdajkawaii41
      @mdajkawaii41 Год назад

      Una,solo es una serie por ejercicio y lo repites cada dia

  • @jarmiahbhatti3963
    @jarmiahbhatti3963 9 месяцев назад +1

    💪💪💪

  • @flavinhaboaz-mw1ce
    @flavinhaboaz-mw1ce Год назад +2

    👍👍👍👍👍👍👍👍

  • @Minoj976
    @Minoj976 Год назад +2

    Mera khda hi ni hota kisi ke pas solution hai to btao yar

    • @nagrajgavari5695
      @nagrajgavari5695 10 месяцев назад

      Khane pe Dhyan do
      Our kuch nonveg AND faty Food bhi khao

    • @sameer_khansk
      @sameer_khansk 8 месяцев назад

      Kya hogaya tha Bhai

  • @Krishna-wi9wj
    @Krishna-wi9wj Год назад

    Brother app ne name btaon

  • @NuraNura-tr3rq
    @NuraNura-tr3rq Год назад +1

    Ilk triceps

  • @mirianguimaraes8241
    @mirianguimaraes8241 Год назад +1

    ❤❤❤❤❤❤❤

  • @nadiaibrahim6695
    @nadiaibrahim6695 Год назад +37

    my back already hurts me today 😢

    • @treinablack9818
      @treinablack9818 Год назад +8

      Are you serious or are you joking because I don't know how to take you on this one? You got the tear emoji, so I hope your back stop hurting you.

    • @nadiaibrahim6695
      @nadiaibrahim6695 Год назад +2

      @@treinablack9818 thanks today it's better 🌹🌹

    • @treinablack9818
      @treinablack9818 Год назад +1

      @@nadiaibrahim6695 OK, that is good. Just take it easy.

    • @er.ashish2242
      @er.ashish2242 Год назад

      Use the boner instead of back 😂

    • @nadirqurbanov3663
      @nadirqurbanov3663 Год назад

      ​@@nadiaibrahim6695bir dəfə ilə başladı ağrı ?yoxsa bir neçə dəfədən sonra?

  • @paramjitkumar5360
    @paramjitkumar5360 6 месяцев назад

    Best exercise sexuly problem ha too madicen lany ki koi juarart nhi

  • @hardwiredtoselfdestruction3401
    @hardwiredtoselfdestruction3401 Год назад +3

    Gotta get that stroke right

  • @rainy120
    @rainy120 5 месяцев назад

    After I did theses exercises and mastered them, now If I f the ground the oil will come out of it

  • @nadiaibrahim6695
    @nadiaibrahim6695 Год назад +1

    what a flexable

  • @PinoyOFW542
    @PinoyOFW542 7 месяцев назад

    👍👍👍👍👍👍👍

  • @GigaSquaD1
    @GigaSquaD1 Год назад +1

    this hurt my arms😅😂

  • @perola89
    @perola89 Год назад +1

  • @mohamaddawoud.
    @mohamaddawoud. Год назад +1

    👍

  • @RoqueChiau
    @RoqueChiau 3 месяца назад

    Sera

  • @mousumijha1751
    @mousumijha1751 Год назад

    How to create this type video?

    • @hunggrapes5532
      @hunggrapes5532 10 месяцев назад

      Play it on your tablet or laptop and cast to the video to your tv !

  • @manfred_016
    @manfred_016 Год назад

    Sirve?

  • @fabiensaxophone
    @fabiensaxophone 3 месяца назад

    Quelle musique de M..
    Un temps de pause entre les exercices serait le bienvenu cinq secondes par exemple

  • @farhannasir5384
    @farhannasir5384 6 месяцев назад

    Is this work in erticle disfunction

    • @prakharnewalkar59
      @prakharnewalkar59 Месяц назад

      Bro, firstly Quit P*rn... Second do these exercises, you will feel the change

    • @prakharnewalkar59
      @prakharnewalkar59 Месяц назад

      You have to feel all of the exercises between your a*sshole and D*ick

  • @Aadil12223
    @Aadil12223 9 месяцев назад

    Mai 'چ' mujhe چین ajaaye

  • @Trevox-yq8it
    @Trevox-yq8it Год назад +3

    Yep thanks for this, I tried what I read the other day and it was mind blowing to see her writhing with pleasure and ready for anything. It started when I learned to last at least 30 minutes go’ogling the latest by Greyzar Drinbo and now she just can't have enough

  • @mabhelechoeunyane2710
    @mabhelechoeunyane2710 4 месяца назад

    Kea dumela gore dragon e tla tshoga 😂

  • @soulblack4445
    @soulblack4445 Год назад

    발기부전을 위한 운동이라해서 피식하고 들어왔습니다

  • @Т.К-ю9н
    @Т.К-ю9н Год назад

    Утром позанимаюсь, только что нашла.

  • @sidd605
    @sidd605 Год назад +1

    जय श्री राम

    • @riasagarwal4039
      @riasagarwal4039 9 месяцев назад

      Mdc koi yahaan per bhi hang gya hai gobarkhawa

  • @henrykuswendi660
    @henrykuswendi660 23 дня назад

    s

  • @mdabidmiah9648
    @mdabidmiah9648 7 месяцев назад

    bom

  • @grantpeet9774
    @grantpeet9774 Год назад

    Hahajahaha.

  • @ArjunTiwari-zq2kn
    @ArjunTiwari-zq2kn 6 месяцев назад

    Mera to itna badh gaya hai ki dudh lene bhej deta hu

  • @kamalchannel7578
    @kamalchannel7578 2 месяца назад

    Thanks

  • @2s_pac450
    @2s_pac450 8 месяцев назад +3

    Thank you for video. ✔️

  • @enriquegonzalez9167
    @enriquegonzalez9167 Год назад +2

    👍👍👍👍👍👍

  • @BiagioPatanè-m2m
    @BiagioPatanè-m2m 2 месяца назад