Believe it or not, try an abs workout from Zeus Fitness here on RUclips . Helped strengthen my core and lower back and fixed a lot of pain I was having.
Thank you! I got stung like a bee and have to spend the day seated or with my foot elevated as it's swollen, itchy, and sore. This is a perfect way to do some Chi Gong while seated, and it helps hugely for stress. Wonderful video!
Thank you Lee. I do these exercises from your Exercises to Heal series and the morning /evening 7 minutes of Magic. It was night to have a seated version 20 years later.
Thank you Lee, a great way back to QI Gong... Love your classes!
I am grateful for this joyous start to a beautiful day as I walk in joy on Route 66 in Oklahoma!🌷
No way, I live on 66 in Oklahoma too 😂
Am heading for 90 and really feel good after doing these movements
Thank you for putting your classes on here! I discovered qigong a few months ago and am hooked!! I really enjoy your videos. 😊
You are so welcome!
Thank you for sharing this with us. What a lifesaver!. I feel so much better now. So much more relaxed and clear.
Of course! Thank you for being here.
You're the master Lee you do it your way, and thank you so much for introducing us to qigong for so many years ❤
Thank you Lee, so much, my body and mind feel so relaxed. The meditation took me very high. A big thank you for everything.
Wonderful! We're glad you enjoyed it.
I am immensely grateful for your teachings. As an older person, I find all so accessible and easy to understand. It is life changing!❤
You are very welcome!
very helpful - thank you Lee.
Glad it was helpful!
Can you please do Qi Gong for sciatica.
Believe it or not, try an abs workout from Zeus Fitness here on RUclips . Helped strengthen my core and lower back and fixed a lot of pain I was having.
❣❣❣❣❣❣❣❣❣Enjoy , Thank you Master
Thank you. I'm going to show this to my husband who has trouble with balance and standing.
Let us know how it goes :)
Thank you again Holden, felt my. Chi right down to my old fingertips ❤
Wonderful! Glad you enjoyed.
thank u for this impactful accessible practice!
Thank you for being here!
Thank you. Always impeccable 👌
Thax for reminding us for this exercise.
Thank you for your video
Wow ❤ easy and very comfortable afterwards. Thank you so much. Sending lots of positive energies.
Thank you my dear sensey 🙏🏿
❤❤❤ Wonderful-Lee efficient ❣️❣️❣️
Thank you! I got stung like a bee and have to spend the day seated or with my foot elevated as it's swollen, itchy, and sore. This is a perfect way to do some Chi Gong while seated, and it helps hugely for stress. Wonderful video!
We wish you the best of luck! Thank you for the kind words.
Thank you for this just had mastectomy perfect for healing.
Very good, thanks ❤
Thank you!😊
Good morning .thank you for this training it really helped my mood 😊
Thank you Lee. I do these exercises from your Exercises to Heal series and the morning /evening 7 minutes of Magic. It was night to have a seated version 20 years later.
Thank you for your videos! I've found all of your work to be beneficial for many years...🙏🙏🙏
very comfortable & relaxing
I'm glad you like it
🧘♀️🙏 I love these tapping practices - I integrate these into my yoga class ❤
That's wonderful! Sending you light.
Great video!! Came at the perfect time!! Thank you 😊 🙏 Unconditional love to all ❤️♾️🌌
I am grateful for this.
Sending you light!
Amazing as always, Lee! This is perfect for me and my FMS. Thanks a lot for your effort and for sharing!
Wonderful!! Thank you so much,Lee.❤
Thankyou very much 🙏😁👏
Thank you
You're very welcome!
Thank you!
Excellent ❤
Beautiful ❤
Do not talk while you do the excercise, man. That is VERY unprofessional.,greetings from the alps.
Thank you!❤
Thank you!
You're welcome!