Easy Morning Yoga Sequence to Start Your Day Right (under 10 minutes!)

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  • Опубликовано: 1 янв 2025

Комментарии • 252

  • @xsinclair6671
    @xsinclair6671 7 лет назад +1

    why would people give this a thumbs down? ridiculous! thank you Brett Larkin!!! keep doing what you do!

  • @ginadiruzzo2369
    @ginadiruzzo2369 Год назад +2

    You have been my " go to" when I just can't move.myself everyday for 2 years now!! Thank you Brett ❤

  • @rosescott7723
    @rosescott7723 3 года назад +3

    Just what I needed today. I'm usually short on time, but yoga helps me feel good and focus on my work.

  • @bambershay7153
    @bambershay7153 6 лет назад +2

    Sometimes I don’t give myself enough time in the morning. I’m so glad this is here so that I have something to guide me!

  • @alexblanco2504
    @alexblanco2504 3 года назад

    I have to say, this has been a revelation for me. I'd never had any back/spine/neck problems in my life until an accident last year. Since then I have had a constant twinge (or constant fear of a twinge) in my lower back, particularly when exercising. After about 5-6 days of doing this sequence every morning, my back is so much better. It's not perfect (I'm 44 so probably never will be again now!), but so much better, and enough that it's freed me from the anxiety of hurting it again while lifting weights. Great stuff, thanks.

  • @Squetti
    @Squetti 7 лет назад +2

    I work a full-time office job so you have to know this is such a godsend for my morning. Thank you :)

  • @KimmyBrooks
    @KimmyBrooks 8 лет назад

    My 7 year old daughter and I did this together this morning for the first time. Looking forward to many more mornings like this! I very much enjoy your videos and am excited to take on my first challenge series!!

  • @TrineReinOfficial
    @TrineReinOfficial 5 лет назад +1

    I love this quick go-to yoga on busy mornings, and I keep coming back to it. I always wanna click ‘like’ after the sequence, but you can only like a video once☺️ Thank you!🙏🏼

  • @bikegirlz76
    @bikegirlz76 Год назад

    One of the best under 10 minute videos ❤

  • @ellenmaher5451
    @ellenmaher5451 5 лет назад +1

    Came back to this after my short meditation. I can not describe how much better I feel after these quick practices. Namaste!

  • @catherinewarren4926
    @catherinewarren4926 5 лет назад +6

    I still come back to this video when I only have 10 minutes in the morning. Thank you!!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      Yay, I'm so glad you love this class! 💖💖💖

  • @KnowLoveMovement
    @KnowLoveMovement 9 лет назад +1

    Starting a new job today and already feeling awake at 6:45a (without coffee!) Thanks Brett!

  • @melissasimmons3480
    @melissasimmons3480 4 года назад +1

    Great for getting in SOMETHING if very busy. U can squeeze this in and it makes u feel great. Thank you Brett!

  • @ritaszabo8703
    @ritaszabo8703 4 года назад +1

    Thank you! It felt good! ☀️☀️☀️

  • @dennydritic2628
    @dennydritic2628 4 года назад +1

    Fantastic stretch. Good for all hours of the day.

  • @kikkariitta2722
    @kikkariitta2722 7 лет назад

    This is a fantastic,short, no excuse morning yoga I´ll definitely add to my morning routines! My side body, back and hips feel great!

  • @ellenmaher5451
    @ellenmaher5451 5 лет назад +1

    I searched for a quick morning practice as I have a very busy day ahead of me. This was an old one of yours but awesome. Thank you so much - Namaste!

  • @MissDoreen
    @MissDoreen 5 лет назад +3

    Good morning Brett. I just wanted to say hello and tell you that I'm on my 97th day of my yoga Journey! Wishing you a blessed day Ashanti

  • @Nina-rz5ow
    @Nina-rz5ow 4 года назад +1

    Short and sweet....... love it

  • @francesandrews5506
    @francesandrews5506 4 года назад +1

    Perfect 👌 girls are off school due the virus over the world - perfect wake up be safe 🥰

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @hannahmariepotter
    @hannahmariepotter 4 года назад +1

    Usually do the 15 minute morning session but had less time today and found this perfect.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for practicing with me today!! 💖🙏

  • @CazzieForbes
    @CazzieForbes 9 лет назад +1

    Totally awesome. Perfect for being in a hurry without skipping practice. Namaste Brett ♥

    • @BrettLarkinYoga
      @BrettLarkinYoga  9 лет назад

      +Cazzie Forbes Namaste and big hugs! Practice with me soon! xoxo

  • @sherryhudnall2321
    @sherryhudnall2321 4 года назад +2

    Always looking for guick ones ,love yours!!!!

  • @clairefrench1426
    @clairefrench1426 7 лет назад

    I'm doing your 10 day plan and gave this a try. Easy to follow but a challenge. Didn't realise I was so tight across my upper back, shoulders and chest. A lovely start to the day this morning. Thank you!

  • @lumiao1685
    @lumiao1685 6 лет назад +1

    now this is my go-to short yoga sequence in the morning! please make more- I'd love one for every day of the week!

  • @braxtontye8258
    @braxtontye8258 8 лет назад

    Perfect amount of fresh energy and stretch in a short time span! I feel great for my day. I will have smiles for my pharmacy customers today, thank you :)

  • @ellenmaher5451
    @ellenmaher5451 5 лет назад +1

    I am so thankful you have these quick sequences. Unfortunately, I have only had time for short practices due to a change in my schedule recently but I am determined to get to my mat every day and you make that possible. So much Love to you. Namaste!!!!

  • @MissDoreen
    @MissDoreen 5 лет назад

    Good morning Brett. Finished with the 5-day Kali challenge. Working on getting the extra money to be an uplifted member! I hope you have a blessed and beautiful day! Namaste

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      Would love to have you, wishing you abundance💖💖💖

  • @susierendle7216
    @susierendle7216 5 лет назад +1

    Loved this quick morning routine!!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @TheARE316
    @TheARE316 7 лет назад

    Thanks again Brett! Quick and easy (but still so effective). Keep up the good work!

  • @karenbellerby2876
    @karenbellerby2876 7 лет назад +1

    Finally found my favourite morning workout! Tx❤️

  • @baymat4658
    @baymat4658 7 лет назад +1

    love the short but very effective routine. love your style of teaching. Very calm in the morning!

  • @jessicalynn4415
    @jessicalynn4415 7 лет назад +2

    This was a little more advanced than other morning sequences on RUclips. Definitely a good stretch and wake up. I'm going to give this one another shot when I'm not so stiff and have been practicing more in the morning.

  • @Divineveggiemama
    @Divineveggiemama 7 лет назад +2

    Exactly what I was looking for. I feel refreshed, awake and ready for my day. Thank you!

  • @queraltsistach3993
    @queraltsistach3993 6 лет назад +1

    Thanks for a good morning start!

  • @jlynncorri3766
    @jlynncorri3766 5 лет назад +1

    Absolutely love this workout 😊

  • @KC-dc4td
    @KC-dc4td 8 лет назад

    Each morning this week I've been trying different morning Yoga routines to find one that feels fluid and most helpful. This one is now the one I'll stick with for my quick mornings :) Thank you !!

  • @TrineReinOfficial
    @TrineReinOfficial 6 лет назад +1

    I agree with the comment below from gekkii - it feels like you are reading my mind through the practice. Perfect timing on the instructions, and a great way to wake my body up in the morning. Thank you! :-)

  • @crystalreich4071
    @crystalreich4071 8 лет назад +1

    You're a doll Brett! thank you for all your videos!!

  • @moragmcgill
    @moragmcgill 6 лет назад +2

    only had a few minutes didn't want to give up totally on my practice...this was great! Got the energy flowing and helped me feel stretched in a very sort time but with no rush. Thanks!

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 лет назад

      YAY, so glad you enjoyed it! Practice with me again soon!

  • @luisakern4973
    @luisakern4973 7 лет назад

    Brett, it was really awakening! Thank you very much for this great morning class! Namaste😀🙏

  • @elainewilkins6861
    @elainewilkins6861 3 года назад

    Lovely, quick and awakening 💕 thank you 🙏 xx

  • @jazzg.5763
    @jazzg.5763 5 лет назад +1

    Thank you! It's a great way to get in a quick stretch. 😃

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      Thank you so much for practicing with me today!! 💖🙏

  • @DivasHouse
    @DivasHouse 8 лет назад

    Thank you! It gave my body a much needed stretch. Definitely my go-to when I don't have much time in the mornings.

  • @marycortina1661
    @marycortina1661 4 года назад +1

    great class

  • @baymat4658
    @baymat4658 6 лет назад +1

    Very effective for waking up morning yoga...thanks

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 лет назад

      So glad you liked it, thank you for practicing with me!!

  • @dennydritic2628
    @dennydritic2628 Год назад

    thank you Brett. beautiful morning to you as well

  • @rileyevan86
    @rileyevan86 6 лет назад +1

    Thanks I’ve really been enjoying this practice

  • @missbliss4life
    @missbliss4life 8 лет назад

    I am beginning my practice again. This is a great start. TY.

  • @indiefavs4372
    @indiefavs4372 8 лет назад

    Thanks for your video. It is great to get some yoga in even on a busy day.

  • @rosiebe2024
    @rosiebe2024 2 года назад

    Love it, this is My go to short yoga routine thru the year , thank you ☺️ ,🙏🏽❤️💕

  • @debpicard
    @debpicard 7 лет назад

    Thanks, Brett! This is great. I've been waking up 15 minutes earlier to fit in 5-10 minutes of yoga in the morning. Even a short amount of time helps - my whole body has been less stiff and more limber! Love your videos!

  • @DejnaJames
    @DejnaJames 7 лет назад

    That was perfect. I'm so tight, as I'm all about lifting weights in the sport of Body Building. I am too lazy to stretch in the past. I have been looking for something quick and SIMPLE for the mornings. This was exactly it. Thank you so much. I subscribed and can finally make this part of my routine.

  • @brookehankins8585
    @brookehankins8585 3 года назад

    This was amazing! Thank you! ☀️

  • @CawfeeTawk_withIvy
    @CawfeeTawk_withIvy 7 лет назад +5

    So great! Quick and easy when there's little time. Thank you!

  • @hoiyenlee5237
    @hoiyenlee5237 9 лет назад +1

    Felt a million dollars after doing this - thanks so much Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  9 лет назад

      +Michelle Lee You are so welcome ! Lots more free classes on youtube and on my site www.brettlarkin.com/free-online-yoga/ divided by length, focus etc -- see you on the mat soon :)

  • @kateobrien2210
    @kateobrien2210 9 лет назад +1

    perfect quick routine to start monday morning! thank you!

  • @noarentsler5094
    @noarentsler5094 7 лет назад

    Your videos are so calming and centering. I really feel this sequence is something i`ll be able to do (and enjoy) to start my mornings! Tanks!

  • @sarahs5575
    @sarahs5575 3 года назад

    Great routine! I feel so much more relaxed and ready for what’s next 💕

  • @angelathuringer9707
    @angelathuringer9707 7 лет назад

    I've dedicated the first moments of my morning to some movement for my body and a short meditation. I don't have a lot of time but this sequence is perfect for waking my body up and truly helps improve my day. I've been doing this one and the 15 minute one for Greatist for two weeks now and am really enjoying it. Thank you! Now off to meditate....

  • @sofiaw83
    @sofiaw83 8 лет назад +1

    Loved it!! Will be my new go to morning routine.

    • @BrettLarkinYoga
      @BrettLarkinYoga  8 лет назад +1

      +sofiaw83 hooray! If you're looking for more morning routines they are all in this playlist xoxo ruclips.net/p/PLPJTnhnYa-pP2pKktWbcqYl_UECec6nlE

  • @cheryllosier2393
    @cheryllosier2393 4 года назад +3

    I love this! Great routine in the morning or anytime of day when I feel like loosening up. Brett,you’re a wonderful instructor!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @eleanorhoh
    @eleanorhoh 5 лет назад +1

    Thanks, been enjoying your stretches in the morning.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @mindymehling6667
    @mindymehling6667 6 лет назад +3

    Loved this!!! Quick routine leaving me feel super energized and ready for the day! Thanks Brett!!!!!

  • @hillarykruse8327
    @hillarykruse8327 3 года назад

    Awesome short stretch

  • @jazze.2729
    @jazze.2729 7 лет назад +2

    loved it!!! I was so fidgety this morning and my body was craving a good stretch! this was perfect

  • @nirvanabell4604
    @nirvanabell4604 3 года назад

    Amazing! I absolutely adore your vibe!

  • @ineshylarides
    @ineshylarides 2 года назад

    You inspire me and it also my way Thank you 🙏🏻🤸

  • @britneysblessing
    @britneysblessing 6 лет назад +1

    Loved this! Quick, easy and rejuvenating to start the day.

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 лет назад

      So glad you enjoyed it, thank you for practicing with me!

  • @halilong7036
    @halilong7036 6 лет назад +1

    Really enjoyed this ! Brilliant thankyou ! x

  • @kativernon7218
    @kativernon7218 8 лет назад +1

    Lovely little morning practice thank you and didn't feel rushed. Thanks :)

  • @olgagirshevich25
    @olgagirshevich25 6 лет назад +1

    Awesome quick, easy and rejuvenating routine!!!

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 лет назад

      Thank you for practicing with me!!

    • @olgagirshevich25
      @olgagirshevich25 6 лет назад

      BrettLarkinYoga It was my pleasure, Brett!!! Thanks SO MUCH for acknowledging my comment!!! I discovered your RUclips Channel and you, for that matter, via an interview you did on one of the podcasts - I don’t recall which podcast exactly it was as I listen to SO MANY different ones. Your yoga practicing style, your personality just spoke to me and I felt connected to you instantly. I’ve always had a hard time with motivating myself to practice yoga or any other rejuvenating routines on my own, by following the instructions via a RUclips video or DVDs, but I felt an instant connection with you, Brett! My goal this year is to get back to practicing yoga on a regular basis, Ike I used to a few years back, as I realize now that strenuous exercise needs to be accompanied by flexibility and stretching that yoga offers. Unlike with any other videos or instructional DVDs, I’m actually excited to check out different ones you have on your channel and can’t wait to try many of them. I’ve been also spreading the goodness by sharing your name & RUclips channel with my friends, whom I’m strongly encouraging to try yoga. I can honestly say that I consider you to be my go-to yoga instructor from now forward. You made me believe that it’s possible and totally doable to practice yoga at home with enjoyment. Thank you for all your talents and for spreading the love & knowledge of yoga with the world!!! 🙏🙏🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 лет назад

      Thank you so much for being here!! It is an honor to be on your journey with you!!

  • @teresasouth768
    @teresasouth768 7 лет назад

    Wonderful 5 minutes 👍🏻👍🏻👍🏻

  • @jennifersantanello860
    @jennifersantanello860 6 лет назад +1

    That was awesome!! Thank you!! Life is so so busy, and ive got a playlist of several 10 min or less yoga for in the morning. I'm trying a different one everyday to find my favorites. This one so far is one of them!!

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 лет назад

      Awesome, thank you so much for practicing with me!!

  • @AngelChii
    @AngelChii 7 лет назад

    this little sequence feels really good and I was looking for a quick routine like this since im not a morning person and usually really rushed after waking up the latest possible. Hopefully this will help me becoming a little closer to becoming a morning person :) thanks!

  • @НастяХин
    @НастяХин 6 лет назад +1

    Great 5 min workout, thank you!!

  • @brandylott7425
    @brandylott7425 7 лет назад +1

    Love this! Thank you!

  • @annasimonebrunelle
    @annasimonebrunelle 6 лет назад +1

    Wonderful, thank you!

  • @nicolesimpson9714
    @nicolesimpson9714 9 лет назад +1

    Just performed this! I feel so refreshed, thank you.

    • @BrettLarkinYoga
      @BrettLarkinYoga  9 лет назад

      +Nick Simpson so glad, and thanks so much for the comment :) practice with me again soon xo

  • @Bonjourtsundoku
    @Bonjourtsundoku 9 лет назад +1

    Awesome practice ! I woke up at 4 am this morning to go to work and this video was the perfect way to start my day. I'm so glad and grateful to experimente your sequences every day. Love

    • @BrettLarkinYoga
      @BrettLarkinYoga  9 лет назад

      +Mathilde Rousselot aaaaw, thanks so much for this comment and for practicing with me! Join me on Facebook and Instagram if you use those and using the playlists on my channel is always a nice way to find the class you need based on length/focus etc ruclips.net/user/BrettLarkinYogaplaylists huge hugs and love to you!!

  • @emmahudson3301
    @emmahudson3301 7 лет назад +1

    Perfect early morning yoga even when my day starts at 4am

  • @barrygleissner7863
    @barrygleissner7863 9 лет назад +1

    This was perfect! It is exactly what I need in my over booked mornings

    • @BrettLarkinYoga
      @BrettLarkinYoga  9 лет назад

      +Barry Gleissner Hooray! Morning practice is so powerful! Practice with me again soon. Lots more morning videos on this playlist ruclips.net/video/GF67wiX9wUE/видео.html

  • @ruthdeaton9992
    @ruthdeaton9992 9 лет назад

    I love this routine! Thank you for sharing! It's great to be able to find different morning routine videos.

  • @elisabethf256
    @elisabethf256 3 года назад

    This is awesome Brett thank you!! Just what I needed!

  • @PB-eo5ny
    @PB-eo5ny 4 года назад

    Wish i could come to a live class but i live in la! Love all your vids. Part of my daily routine.

  • @AustinCatmull
    @AustinCatmull 7 лет назад +1

    Great morning stretch! ❤❤

  • @mauriconnors
    @mauriconnors 2 года назад

    Thank you so much for this video!!

  • @fawndemasi4038
    @fawndemasi4038 3 года назад

    I love this practice! It's so great on my quick mornings! Thank you Brett!

  • @marcicallahan8039
    @marcicallahan8039 7 лет назад +1

    you are awesome!!!

  • @Maggiemae33
    @Maggiemae33 7 лет назад

    Thank you!🙏

  • @Popeye304
    @Popeye304 6 лет назад +1

    That was a great short morning routine! Thank you! I threw in a pigeon and some back stretches. Namaste Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 лет назад

      Love that you personalized your practice!!! Thank you for practicing with me!

  • @himawari4962
    @himawari4962 3 года назад

    Loved this brett thankyou

  • @rckindkitty
    @rckindkitty 5 лет назад +1

    Super useful session!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      Thank you so much for practicing with me today!! 💖🙏

  • @sachaeastwell3271
    @sachaeastwell3271 7 лет назад

    nice little morning workout i got up late but always have ten mins to do something x

  • @rhondawilliams90
    @rhondawilliams90 3 года назад

    WOW💜💜💜💜💜.THANK YOU!

  • @margaretek5350
    @margaretek5350 6 лет назад +1

    Thank You 🙏 loved it! 👌

  • @NeoNorr
    @NeoNorr 6 лет назад +1

    really loved it thank you!

  • @Smokeysmama806
    @Smokeysmama806 8 лет назад

    Thank you so much for this, and all that you do! I've been making sure to do at least one of your videos everyday for the past week, whether I have 45 minutes, or just a few; it's been great, and I feel awesome...:)

  • @osufroggirl
    @osufroggirl 5 лет назад +1

    Thank you! This is perfect for my Miracle Morning. I love it!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 лет назад

      You're so welcome!!! Practice with me again soon!

  • @clairedean1020
    @clairedean1020 8 лет назад

    I really live this sequence, it's exactly what I need getting back into yoga
    Thank you!!!