5 Ways You're Ruining Your Deadlift!
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- Опубликовано: 7 июн 2024
- Quit making these mistakes when deadlifting! We cover 5 common deadlift errors and also cover how to fix these mistakes.
When deadlifting, using chalk should be a given. Training without chalk is silly. Get and use chalk.
Spider Chalk (it's our favorite at Testify)
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Starting Strength: Basic Barbell Training, 3rd edition (paperback)
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Some videos mentioned in or related to this video:
How to Start Lifting | Learn to Deadlift
• How to Start Lifting: ...
Simple Setup for the Deadlift, Clean, and Snatch
• Simple Setup for the D...
The Deadlift: Use Your Knees, Baby!
• The Deadlift: Use Your...
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Some links in the description may be affiliate links. As an Amazon Associate, Testify earns from qualifying purchases. - Спорт
Great tips !! Your videos are the best !!
Thanks very much - I’m glad you find them useful!
Good informative video! Thanks!
I know you! :-)
Helpful ❤️
Thanks, and I’m glad it was helpful!
That fifth cue is a cue for life!
So true :-)
What about straps?
We've got a couple videos about straps and how to use them. Generally, I'd recommend using hook grip or a mixed grip when it gets sufficiently heavy, but straps certainly have their uses.
And the whole world has to answer right now
Just to tell you once again
Who's bad?
Absolutely :-)