5 Ways You're Ruining Your Deadlift!

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  • Опубликовано: 7 июн 2024
  • Quit making these mistakes when deadlifting! We cover 5 common deadlift errors and also cover how to fix these mistakes.
    When deadlifting, using chalk should be a given. Training without chalk is silly. Get and use chalk.
    Spider Chalk (it's our favorite at Testify)
    amzn.to/3DKkFTm
    Starting Strength: Basic Barbell Training, 3rd edition (paperback)
    amzn.to/3SmuECj
    Some videos mentioned in or related to this video:
    How to Start Lifting | Learn to Deadlift
    • How to Start Lifting: ...
    Simple Setup for the Deadlift, Clean, and Snatch
    • Simple Setup for the D...
    The Deadlift: Use Your Knees, Baby!
    • The Deadlift: Use Your...
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Комментарии • 12

  • @williamjones5424
    @williamjones5424 2 года назад +3

    Great tips !! Your videos are the best !!

    • @TestifySC
      @TestifySC  2 года назад

      Thanks very much - I’m glad you find them useful!

  • @jmeggersHomesKW
    @jmeggersHomesKW Год назад +1

    Good informative video! Thanks!

  • @Binshees
    @Binshees 2 года назад +2

    Helpful ❤️

    • @TestifySC
      @TestifySC  2 года назад +1

      Thanks, and I’m glad it was helpful!

  • @phillewis3108
    @phillewis3108 2 года назад +2

    That fifth cue is a cue for life!

  • @parrotboss785
    @parrotboss785 2 года назад

    What about straps?

    • @TestifySC
      @TestifySC  2 года назад

      We've got a couple videos about straps and how to use them. Generally, I'd recommend using hook grip or a mixed grip when it gets sufficiently heavy, but straps certainly have their uses.

  • @SLouiss
    @SLouiss 2 года назад +2

    And the whole world has to answer right now
    Just to tell you once again
    Who's bad?