Yoga in a minute - yoga with belt
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- Опубликовано: 5 окт 2024
- Looking for a quick yoga flow to boost energy? Try standing pavanmuktasana.
This pose not only helps relieve fatigue and boosts energy, but it also helps relieve the tension caused in the lower body due to prolonged sitting.
Take a quick break from your hectic routine and try this effective asana.
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