This was exactly what I needed. A gentle guide to point me in the right direction and lets me really get into myself without unnecessary chatter. Wonderful. Im surprised that there are not more views and likes. I will be back to this over and over!
I couldn’t help but let out a chuckle when I imagined myself charging at my thoughts with a flyswatter 😂😂 that definitely made my day. Great meditation!
I get panic attacks when I start to meditate. But today I just sat with that. Hopefully someday I'll be able to completely get away from panic attacks. Thanks for this video
Over the past several weeks this has been my main daily meditation. I do not really have a lot of anxiety right now but the thing works for me and is the perfect length. I even downloaded the app and have been sincerely appreciating it. Thank you again for this video. Not sure what I would do daily without it.
I was almost mugged on the street a few months ago and now I've got crippling anxiety and panic attacks whenever I step out. I am physically fit guy but now I got this fear now,it feels like the person is about to come mug me whenever I cross someone. I don't know what to do!
This was exactly what I needed. A gentle guide to point me in the right direction and lets me really get into myself without unnecessary chatter. Wonderful. Im surprised that there are not more views and likes. I will be back to this over and over!
This has been my go to meditation for some time now. Thank you so much ❤
You're the best meditation channel. Your videos always help me feel better. 💗🥰🤗
I love your consistency.
I couldn’t help but let out a chuckle when I imagined myself charging at my thoughts with a flyswatter 😂😂 that definitely made my day. Great meditation!
this was the best meditation session ive ever had.
I get panic attacks when I start to meditate. But today I just sat with that. Hopefully someday I'll be able to completely get away from panic attacks. Thanks for this video
Over the past several weeks this has been my main daily meditation. I do not really have a lot of anxiety right now but the thing works for me and is the perfect length. I even downloaded the app and have been sincerely appreciating it. Thank you again for this video. Not sure what I would do daily without it.
Hey, thanks! We're glad you're enjoying the app and you're finding our guided practices helpful.
If length is what works best for you hmu! 😂
this je my daily meditation. for 1 month.. i was tired of the superficiality of the other videos with electro music.. this is real stuff
very helpful! thank you
Thank you 😊
Thank you
Great meditation, you deserve more views man
This was great definitely brought me to the present again.
Thanks 😊
This was fantastic, thank you!
Thanks Kyle :)
I was almost mugged on the street a few months ago and now I've got crippling anxiety and panic attacks whenever I step out. I am physically fit guy but now I got this fear now,it feels like the person is about to come mug me whenever I cross someone. I don't know what to do!
Thanks a lot
Really nice.. Thank you 🙏🏼
Thanks!
Well, definitely needing this meditation video after the ad about guns.
It was hard to complete the full 20min because of the dead silence. But I did it🎊🎉🥳
Going deep
Does anyone experience scattered or like overactive in your mind and body you can’t stay still everything annoys you?
It's anyway one wants to meditate sit lay etc