So happy that you’re back on RUclips Olu, I haven’t seen you since the end of my sophomore track season, after I practically got my heart broken and my sporting soul crushed at my sectional meet after not being to improve for a whole season. Since then, I’ve watched so many of your videos over and over again and just absorbed all of the information you have on your channel. I’ve managed to PR multiple times in both of the horizontal jump events since then, and am looking towards making State in my final 2 years of high school. Still have more work to do, but I appreciate you being a integral part of it! Much love 🤞🏼🫡
First, my sincere condolences for the passing of your father. It is clear that you are a very good person: your father has teach you well. He is now in heaven with God, our All Mighty creator, and with Jesus our Savior. I am a veteran (51 years old) track athlete and I absolutely appreciate your videos because you are giving us extremely good advices on how to practice and become the best athlete we can be. I am very confident that I will be able to break the 5m mark on long jump and 10m mark in triple jump (PB being 6m85 LJ/12m63 at age 19 when I unfortunately quit because I started university and didn't have time back then), thanks to your great channel! Continue your great work and I will be looking forward to your next videos, when you will find time to produce other of your's very fine :). Might the Lord continue to shine upon you. :)
Hi Olu I have been a subscriber for a really short time. The way I found your videos was trough searching how you can be mentally healthy and stuff like that while seriously injured and honestly you are one of the reasons of why I am motivated to push through. At this point I watched evey video in your channel multiple times. You haven't posted for a while and I hope you are okay and dealed with the loss of your father. I hope that we will see you again in the near future! Best regards!
I am so sorry for your loss. Grieving can be so hard and i think im speaking for all of us when I say that i completely understand taking time off from youtube. I discovered your channel today, but I love your videos and im already thinking about triple differently. Thank you so much for helping others.
Hey man, I found your channel a few days ago and have gotten a lot of fantastic info to improve my triple. I hope you continue growing and doing even better than when this video was made; my condolences for your loss. Just always remember you are an awesome person and help a lot of :)
Hello Olu - First, thank you for posting your update. Second, I'm truly sorry for your loss. This is just a quick note to let you know you are really making a BIG difference for those of us on this side of your videos. You are a true expert of your craft and you are willing to share your knowledge with those of us who can't find or can't afford the expert advice you deliver in your videos. Keep up the great work and keep moving forward - I appreciate all you do.
I know this comment is kinda late but I'm in 8th grade and I don't have a jumping coach and these videos have been super helpful! I have 3 weeks before the season starts and wondered what you would recommend to focus on to improve my triple jump. My PR last year was around 33, and my goal this season is around 40.
I appreciate the kind words 🙏🏿 Try working on simple bounding drills to improve your leg strength and rhythm through the phases. That’s usually a great starting point.
Thank you for all of your videos and great content. I’ve recently started long jump and triple jump this track season and your videos have helped me set some big goals and improve so much. Keep up the great work you are an amazing coach. 👍
You are such a good teacher and tbh my school is very small and i dont even have a decent coach to help me progress with my jumps. Long story short i have to train myself and i know i can make progress but i dont think its going to be as good as i wasnt to be. Right now i am hitting 34 feet and i know that sounds bad but i honestly dont hsve any idea on how to train and i have bo coach for support. You are an extemely busy man and I knoe you have a lot on your plate but if you could maybe you could put out a full workout plan or 2 so that i can hopefully reach my full potential. -sincerely Miles Frey Belle Missouri
Welcome back. I am sorry for your loss. I am a freshman in high school right now and my best jump this season is 39'8.25". I have a few more meets, trying to break 40. My form is not fantastic, but it is much better than most other people I have seen, so that scares me in terms of my potential. I want to jump 50 feet senior year (hopefully not an unrealistic goal) and I want to jump 46 next season. Would lots of bounding and other strength work over the summer anb fall get me there, or is that to unrealistic of an expectation?
@@pnutlol1239 I am going to nationals, I'm really hyped for it. I'm sorry that entries closed before you could sign up, that's really the worst. There's always next year tho.
So happy that you’re back on RUclips Olu, I haven’t seen you since the end of my sophomore track season, after I practically got my heart broken and my sporting soul crushed at my sectional meet after not being to improve for a whole season. Since then, I’ve watched so many of your videos over and over again and just absorbed all of the information you have on your channel. I’ve managed to PR multiple times in both of the horizontal jump events since then, and am looking towards making State in my final 2 years of high school. Still have more work to do, but I appreciate you being a integral part of it! Much love 🤞🏼🫡
🙏🏿
I need to jump like 10 feet further so you’ve gotta start uploading again.
bruh why would u say that
Sorry to hear, hope you're doing ok and wishing you all the best. Thanks for all the great content you have created so far.
First, my sincere condolences for the passing of your father. It is clear that you are a very good person: your father has teach you well. He is now in heaven with God, our All Mighty creator, and with Jesus our Savior.
I am a veteran (51 years old) track athlete and I absolutely appreciate your videos because you are giving us extremely good advices on how to practice and become the best athlete we can be. I am very confident that I will be able to break the 5m mark on long jump and 10m mark in triple jump (PB being 6m85 LJ/12m63 at age 19 when I unfortunately quit because I started university and didn't have time back then), thanks to your great channel!
Continue your great work and I will be looking forward to your next videos, when you will find time to produce other of your's very fine :). Might the Lord continue to shine upon you. :)
Thank you. I appreciate this 🙏🏿
Hi Olu I have been a subscriber for a really short time. The way I found your videos was trough searching how you can be mentally healthy and stuff like that while seriously injured and honestly you are one of the reasons of why I am motivated to push through. At this point I watched evey video in your channel multiple times. You haven't posted for a while and I hope you are okay and dealed with the loss of your father. I hope that we will see you again in the near future! Best regards!
I appreciate this comment more than you know, thank you 🫶🏿
My condolences and happy to see you back🙏🏾
Sorry for your loss. Hope to see you upload soon if you feel you'd enjoy it
Welcome back! I'm so sorry for your loss, it's good to know you are in a good place now.
I am so sorry for your loss. Grieving can be so hard and i think im speaking for all of us when I say that i completely understand taking time off from youtube. I discovered your channel today, but I love your videos and im already thinking about triple differently. Thank you so much for helping others.
Hey man, I found your channel a few days ago and have gotten a lot of fantastic info to improve my triple. I hope you continue growing and doing even better than when this video was made; my condolences for your loss. Just always remember you are an awesome person and help a lot of :)
Hello Olu - First, thank you for posting your update. Second, I'm truly sorry for your loss. This is just a quick note to let you know you are really making a BIG difference for those of us on this side of your videos. You are a true expert of your craft and you are willing to share your knowledge with those of us who can't find or can't afford the expert advice you deliver in your videos. Keep up the great work and keep moving forward - I appreciate all you do.
This means a lot. Thank you! 🙏🏿
I know this comment is kinda late but I'm in 8th grade and I don't have a jumping coach and these videos have been super helpful! I have 3 weeks before the season starts and wondered what you would recommend to focus on to improve my triple jump. My PR last year was around 33, and my goal this season is around 40.
Your videos have been awesome and I'm sorry to hear what you're going through
I appreciate the kind words 🙏🏿
Try working on simple bounding drills to improve your leg strength and rhythm through the phases. That’s usually a great starting point.
Welcome back
Thank you for all of your videos and great content. I’ve recently started long jump and triple jump this track season and your videos have helped me set some big goals and improve so much. Keep up the great work you are an amazing coach. 👍
I appreciate those words! 🙏🏿
You are such a good teacher and tbh my school is very small and i dont even have a decent coach to help me progress with my jumps. Long story short i have to train myself and i know i can make progress but i dont think its going to be as good as i wasnt to be. Right now i am hitting 34 feet and i know that sounds bad but i honestly dont hsve any idea on how to train and i have bo coach for support. You are an extemely busy man and I knoe you have a lot on your plate but if you could maybe you could put out a full workout plan or 2 so that i can hopefully reach my full potential.
-sincerely Miles Frey Belle Missouri
I'm sorry if I sound selfish because of all that your going through so dont feel forced to do anything I'm just asking as a fan ❤.
👊🏻🤗
WELCOME BACK! glad you're doing well, could you make a video on how to add metres in your hop, like to get to that 6m hop.
In progress
Welcome back. I am sorry for your loss.
I am a freshman in high school right now and my best jump this season is 39'8.25". I have a few more meets, trying to break 40. My form is not fantastic, but it is much better than most other people I have seen, so that scares me in terms of my potential. I want to jump 50 feet senior year (hopefully not an unrealistic goal) and I want to jump 46 next season. Would lots of bounding and other strength work over the summer anb fall get me there, or is that to unrealistic of an expectation?
Yo! Im a freshman too, my pr is 40'8.25" so im just ahead of you. 50' is not unrealistic at all, you got this man!!
@@bryceh459 jumped 40’7.5” 2 weeks ago, are you going to new balance nationals? I tried to enter too late and entries filled up unfortunately
@@pnutlol1239 I am going to nationals, I'm really hyped for it. I'm sorry that entries closed before you could sign up, that's really the worst. There's always next year tho.
The last time i saw you,you reviewed my Video forever grateful 45 feet looking for 46. Please upload more about the hop
🙏♥️