Struggling with the end of a relationship - that you ended

Sometimes people are broken up with, sometimes people do the breaking up... but either way it can be very painful. And, even though it's something everyone experiences, it can feel isolating when it's you. This video offers some tips to help cope - especially if you're the one who did the breaking up.
Video Link:
When "No Contact" Is Not Helpful - (Love Addiction & Codependency)
• When "No Contact" Is N...