20 Min Morning Yoga Flow | Full Body Day 1 30 Day Yoga Challenge
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- Опубликовано: 30 дек 2023
- Join Me for the 2024 30 Day Yoga Challenge!
1. Sign Up: www.timsenesiyoga.com/2024
2. Share: • The 30 Day Yoga Challe...
3. Comment below 'I'm In!"
Welcome to Day 1. Today we begin with a full body morning flow, focused on breath and restoring balance. I hope you enjoy class.
#yogawtihtim # 30dayyogachallenge #30daychallenge 
Хобби
Im a dentist and shoulder, back and neck problems are a huge issue. I’ve been following Tim for years and he’s had such an important impact in my life. Best yoga teacher ever.
Good to hear it. Thank you!
Nice to learn from you.thank you
I’m 69 year old woman living in South Africa. It’s not always easy to get to class. These classes in my own home are superb. Really love them and I thank you 💐
I'M IN! Greetings from Shanghai, China! Thanks for this challenge! I love the beach setting, the touch of rose color in the sky from the sunrise is lovely, as is the sound of the ocean. I'm guessing that if the waves were any bigger, you couldn't film there as the water would be filled with surfers!
Thank you Tim for this new challenge! I am Ana and I am 72 yrs old. I have been following you for many years. I love your classes because they bring me calm and good energy. Thank you!
Thank you Tim for bringing us together once again! Let's all practice together and fill our hearts with peace and love so that we may spread it around during the rest of our day!
Here we go again, Tim, 4th year in a row with your beautiful opening to new year. Thank you for continuing to create these challenges (and for free!) and thank you for taking the practice outside again, there's nothing like a crashing waves savasna. Greetings from Haarlem (outside Amsterdam) in the Netherlands💚
So nice to hear that. Thank you! Welcome to you in the Netherlands and Happy New Year to you too!
14:22
Hi Tim, I’m from Kyiv, Ukraine, and I'm in. Also, I wanted to say thank you for your videos and your work on spreading a culture of healthy lifestyle and mindfulness. I’ve tried doing yoga with different teachers (only online because this is still enough for me) and only you made me fall in love with yoga 🙂 I’ve been doing yoga «with you» for four years already and, I believe, it has prepared my mind (at least for a little bit) for what we are facing now in our country. So thank you so much and hope everything is well with you and your loved ones. Namaste🙏
Wow.
I love how your government is causing chaos in Europe but you still find the time to do Yoga every day while I have to work extra time to pay my gas bills.
Thank you, Tim!
Visit www.timsenesiyoga.com/2024 to sign up.
Share this challenge with a friend to help keep you motivated and accountable.
Have fun and take it at your own pace 🙏
I'm a 73 yo retired physician from Virginia, and have practiced yoga for over 25 years. I've been following you for 4 years. Had knee replacement in August, but unable to practice yoga since Feb 2023... so now just getting back into it. Very impressed with your international following!
I am from Denmark - 71 years old. I have joined your classes for 6 years on and off. I enjoy it very much and will continue. You are a very good teacher. Thankyou so much 🙏
Thanks Tim!
Tim, thank you for the gift of yoga! It is through one of these challenges that I discovered your channel many years ago. I am now a proud member of your Conscious Movement Community and can't imagine my life without my daily yoga date with Yoga with Tim. There are many yoga instructors on RUclips, but you are special: you are humble, you are funny and you show us that yoga truly is for everyone, not just for the very flexible. Bless you and all your loved ones!
Such a nice message. Thank you Maria. Very Much appreciated! 😉
I’m in! I’m from the Philippines so it’s 2 pm here when this video went live. But it still feels like morning because everyone in the house is still sleeping after celebrating NYE until 4 am. 😅 Just watched the whole video first while drinking tea. The sound of the waves is very soothing. Happy New Year, Tim!
Happy New Year to you too! Thank you
Forever grateful! Namaste.
I'm an educator in the Santa Cruz Mountains (Felton), CA. Looking forward to doing the challenge again . . . starting a few days late this year, but I'm in! Thanks so much, Tim!
I used to live in Scotts Valley and love Felton! I am an educator too. ❤
Dear Tim and everyone, I wish a very Happy New Year to all and I'm grateful to do the challenge again! I loved it very much 💜💥💫
Thank you 😊 Hippy New year to you 2 💓🍀🌟🕊️☮️🦚🍄🎶
Glad you love it. and thank you!
Hi! I’m from Florida, USA and I accept the challenge! I was looking for a yoga class that fixed my life style and I found it here. Let’s do it! See you tomorrow 🧘🏻♀️
Tks Tim🙏💛✨✨
Thank you Tim.
Happy New Year from Saarbrücken Germany! I’m definitely with you. Thank you so much Tim!
🎉 I’m in! Sweden, Gotland here. Wow I needed this❤ Thank you Tim.
Hello Suzanne in Sweden. Welcome to the challenge
I'm in. (A day late, so I have to catch up with the day two video right after the day 1 video...) I'm joining from Bermuda and NYC, and I had incorporated a decent yoga practice into my fitness routine, and was doing very will with flexibility and balance, until I was hit by a car while on my bicycle, and broke my knee joint. I've recovered well, but have gone way back in my yoga skills so I feel like a beginner again. Looking forward to the month. Cheers, everyone!
I'm in! 63 years old from Eastern Gemany. I very much appreciate that there is no music in your videos!
Thanks Johanna 😉
Practicing from South Dakota so the waves were extra relaxing on this chilly morning!
Great way to start the new year!
Namaste 🙏🏻
I'm here for it from Copenhagen. Very excited about day 1 and following through these 30 days.
Thank you from Italy, Tim!
Yayyyyyy!!! 30 day challenge, gratitude Tim! 🌟🥰🎉
ALOHA! I am IN! (again) Grateful to be here, from Killeen, TX. The tone of your voice really helps to keep me centered. I go away from here today clinging to a phrase you said, "keep good posture, but relaxed"...I will aspire to carry this concept and practice it throughout the days! A hui hou!
It's not my first time with this challenge. I've been away from yoga for a long period with struggles of my own. I'm back. And for all of you doing this for the first time, I want to encourage you to take this challenge to the end. You will see that it's worthwhile and your body will thank you. Once again, thank you very much Tim, who I think of as a longtime friend.
My sentiments exactly. Happy New Year.
Thank you friend
😉
Thanks Tim 🧘 🌊
thankyou, tim❤🙏🏼
Thanks a lot Tim for this new 30-days yoga challenge. Happy new year from Paris - France ❤
You're welcome and Happy New Year to you too in Paris!
I like the sound of the waves in this one.
Thank you Tim from Minnesota!
I’m Romeo, from Singapore. I’m in too. This is my first time o do this. Feel surprisingly peaceful. Thanks Tim for your video.
Thanks Tim for this gift of practice , looking forward to join you all on this journey. Happy new year from Sweden💫🫶
Hello to you in Sweden and Happy New Year to you too!
Hi Tim, I’m in! I’m joining from Budapest in Hungary! Wet and grey today here but you and the beach have brightened my day ❤! Happy New Year all 🎉🙏🏻
So good to hear it. Thanks Katherine and Happy New Year to you too!
Thank you!
In from Austin, Texas! I’ve been practising some basic Yoga by myself for a decade, and taking this challenge for the first time.
Thank you so much, Tim, for yet another year! I LOVE the location, to see and hear the sea in the background is very soothing. I' writing from Portugal! xx much love and happy new year! 💙💜💙
I'm in Portugal too :) Loving the new year challenge Tim!!
Thank you Madalena and Happy New Year to you too!
Glad you're loving it Niamh. Thank you
I'm in. 7am in the UK ❤ may the year bring everything you need. Peace love and light to everyone practicing 🙏
Feeling lonely? Check how many views the video has to start. Then again at the end. See how many beings practiced with you ❤ 💖🙏
Thank you Alex. HNY!
I'm in, just a few days behind. I'm watching from Colima, Colima, México. This is my fourth year loving your classes. Thank you!
I loved the class Tim! it really flowed and I loved that you didn't talk to much and just guided the practice. Rally looking forward to the rest of the classes
Cool and welcome to the challenge. Please make sure you're signed up. Go to timsenesiyoga.com Click at the top/middle of the page where it says “30 DAY CHALLENGE”. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And let me know what you think about the challenge when you're done 😊
Thank you so much..from France !
Hi Tim I’m here from Seattle, thank you for teaching us and I do enjoy my Sunday morning more after yoga right after wake up.
Joining from Long Island NY. I hope to complete the 30 days and beyond. Txs!
Thank you!!
Thank you Tim, am in✨😇
Joining Tim's 30 day challenge for the first time from beautiful west coast, Vancouver, British Columbia.
Awesome. Welcome to the challenge Sophia!
Thank you for your classes, Tim. I‘m following you from Berne, Switzerland. I’m looking forward to the next days. Namaste 🧘🏻♀️
Namesté🙏🏼 Thank you, Tim
Thank you so much for your channel 😊I love your yoga but have always missed the 30 day challenges. I’m in, from south Texas. Bless you & the rest of your followers! Namaste 🙏
I am an avid Yoga lover and thank you for sharing and encouraging the world to join in this challenge😊
I am 63 from Quebec, Canada 🇨🇦
It is a wonderful and generous gift you are offering, so for this I thank you from a grateful heart 🙏🥰
I'm in.. you are my yoga teacher Tim😊 thank you 🙏
NJ! Thank you, Tim,. I’m in!
Thank you Tim for these teachings. I do the challenge almost every year and just started this year. Thanks for the relaxation and advice. They were great. We should practice everyday throughout the year. Thanks for this gift of wisdom and connection with our mind and body. Happy new year!
Thanks Tim! Great to start again with you.
Lovely to hear the ocean waves in the background on the first day of this challenge. Looking forward to the rest.
Thanks Tim! This was a great way to start my day after feeling sore and inflexible. Nice job with the sound and lighting too.
I have been doing your yoga since the pandemic when we were in lockdown, I found your 30 day challenges a great way to start the year, I'm living in Australia and have attended regular classes for the past 30 years. Your instructions are excellent, thank you
I’m loving the sound of the sea alongside your beautiful practise, thank you ❤x
Happy & peaceful 2024 everyone. I'm joining from Cape Town.
I appreciate the calendar with the links to each day with sign up. RUclips always gets me distracted with a few shorts each time I open the page. Thank you for the challenge!
I'm in, Tim!
Namaste. Thank you!
You're so welcome!
Thank you very much ❤
So excited to get started
Good morning all🤩! Super excited to jump into this challenge from Montreal, Canada
Thank you! I loved your practice!!!!
Thanks!
In Cape Town and I am in! Love this challenge, thank you Tim!
Thank you👏💕👍🎉
In and watching from Maastricht NL. Thanks Tim!
Round 2--Day 1 again! Thanks Tim!
Thanks as always Tim!
You bet!
Feeling grateful to be on this 2024 30 day challenge with you Tim🙏
I am in! And I am committed to doing Tim's challenge in 30 days this year!!
Excellent as always THANKYOU X
Still with you Tim....Thank you for the challenge! Your awesome. Ollie is cool too!
What an amazing start to the year!
I'm in from Cleveland, OH Thanks Tim!
I'm in ❤
Thanks Tim.
I'm loving my yoga learning with you.your a great teacher.
Namaste😊
Thank you Tim. Just started the challenge today from Vancouver 🇨🇦 😊 🙏
Love the first day of this challenge
Thank you for this series. I’m practicing from central Mexico!
I'm in from a cosey candle lit room in the heart of Edinburgh. I can hear the wind beating at the windows and feel peace within. Thanks Tim & what an awesome community in the comments. Happy new year everyone!
Thank you Tim I’m in from Gastonia North Carolina.
thank you tim! this was a lovely and rejuvenating stretch. I appreciate your calm and centerd energy.
I'm in! From Seattle, WA .... thanks so much Tim! 🙏💜
Im in! From Jacksonville, FL . I love that I can take this challenge anywhere I go!
Awesome. Welcome to the challenge Please make sure you're signed up. Go to timsenesiyoga.com Click at the top/right of the page where it says “FREE 30 DAY CHALLENGE” and then scroll down to sign up. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And let me know what you think about the challenge when you're done 😊
thank you!
Yes best yoga teacher Tim
Thank you
I’m in. American expat beginning a new life in Amsterdam as a breathwork facilitator. Been going through uncomfortable changes and I look forward to grounding my physical body daily with these beautiful practices 🙏🏼
Thank you, Tim. I am so happy to be practicing with you from Colorado. I'm originally from Santa Barbara and it makes my heart so happy to see/hear our beautiful ocean.
I’m in. Sending love and thanks for Upstate NY!
Coming back to this challenge since 2018. Happy to join in from Italy 😊
Starting late but I’m in! I’ve got a warehouse job and I just switched roles to a machine this week that is hell on one side of your back, shoulders, and traps. Bruised two fingers one on each hand so I could not partake of the yogas for about 8 days and I was dying to come back to my mat.
Love starting this at the beach. I was mad I couldn’t start on time this year and then you said your teacher comment resulting in me laughing being reminded once again that I can’t control it all.
🎉😂🎉 Namaste 🙏🏼
I'm from Australia 🇦🇺 love Tim's approach to yoga, he is one if the 👌 Best 🎉
Thank you so much I love your 30 day challenges.