Law of Accommodation Explained
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- Опубликовано: 10 июн 2021
- In todays video Matt Wenning talks about the law of accommodation.
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When my girlfriend tells that I am not excited to meet her like before. I explained her the law of biological accommodation of stimulus
Hahaha
Conceptual thinking is the root of common sense....so yes it applies here and is histarically true
Lol
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What are odds I’m YouTubing this stuff and this just gets uploaded haha
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100%..?
I’m sure there is a mathematical equation to actually find out the odds. However, I’m way to fuckin stupid to know where to find it
At 58, injury prevention is high priority. Since following your work I have added a ton of variability to my workouts. Still like to hit it hard but vary grip widths, reps, lifts, etc and feeling better than ever and still making gains. Some of the trouble spots (shoulder pain) I have had for years are gone.
💪💪💪💪💪 make sure to join patreon brother
www.patreon.com/wenningstrength
Great video thanks Matt! Would you consider going on Dave Tate’s table talk? I think that would be an awesome podcast!
He knows how to get ahold of me
Knocked it out of the park as usual.
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Another great video!!!
Can't miss YT channel!!!!
Awesome info !!!
Thanks Matt !!!
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Your Instagram story told me to comment so here I am!!!💪🏻💪🏻 still the best fitness channel on RUclips that has actual knowledge worth absorbing!
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Truly one of the best RUclips channels! Wish more people understood why!
Me too!!! We need more support
Algorithm, loving the content, keep up the good work, Matt.
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Thanks
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Thanks! Really needed it.
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Another good one matt, I've been doing your trainheroic program for a month now while I save up $$ for the more personal online coaching and I love the variability. It's helping take my mindset away from just hyper focusing on numbers and more towards balanced strength and health :)
Thank you for the support!!!
Underestimated gold again. Rep ranges too if you tend to do the same exercises. I change rep range every week. even by 1 rep adds a new stimulus. Law of accommodation and stimulus to fatigue ratio are linked.
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Holy forearm veins batman did you just eat some cake
Your just not used to seeing ppl online that actually train 🤣🤣
@@WenningStrength Roger that
How do you feel about Mixing in strongman with the big 3? I feel like the log press doesn’t hurt my shoulders like straight bar and weighted carries seem to help strech my delta in a position that also makes the shoulders feel good
Questions on patreon brother!!
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I've resistance trained many 90-100+ year old folks and man they accommodate radically different but the principles remain the same.
You know it!!!! 💪💪
The Law of Accomodation is fine to think about, until you end up with worn-out joints. A person cannot get stronger beyond a certain point.
One can always get stronger - doing it smarter is a whole other issue
Wenning Strength, I want to get your personalized programs and go over some injuries and talk about injury prevention. Where do I need to sign up to get help from you? Thank you
Wenningstrength.com. Online coaching
does this apply to food aswell? as in i cannot stay at 17% bf year round?
Great question for patreon
www.patreon.com/wenningstrength
Here for the algorithm
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Hi sir. If I apply microloading by adding 2.5 lbs. plates on my deadlift on each side every week, does that negate the law of accomodation despite using the same deadlift?
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Kinda like when I used to drink beer. I could accommodate 12, then 16 . . . . No mas cerveza.
There ya go. Liver conjugate
Badass
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Ronnie Coleman did the same back workout for 15 years
Cool have at it 🤣🤣
Ronnie Coleman was also a genetic anomaly. Don’t think you’ll achieve the same results
strong and as big af but he destroyed his spine...
He did the same exercises, that doesn’t make it the same exact workout. You can do the same exercises every workout while adjusting volume and intensity and it makes it a complete different stimulus. I doubt Ronnie was rowing the exact same weight for the exact same volume for 15 years.
People say Dave Tate is The Godfather of Powerlifting. If that’s the case, Matt is pantomath of Powerlifting.
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