FULL BODY DANCE WORKOUT | At Home 30 Minutes | Vlog 18

This is a beginner's level 30-minute dance workout that can be done at home, no equipment necessary. In fact, you don't even need shoes!
This workout consists of meditation, warm up and cool down, middle floor and ground exercises, and a short dance combo.
*Sorry there is no audio voiceover for the exercises! I couldn't get it to record where you can easily hear it over the music. I'll be working on this for the next video*
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