👉 Grab your FREE 5 Day Dumbbell workout series right here zeusfitness.com/5freeworkouts ✅ + Includes a Free Zeus High protein Nutrition & recipe pack with over 50 delicious recipes - yes 50 🤯) ⏰ Also don't miss out on your own 14 day FREE TRIAL of Zeus Plus+ zeusfitness.com/zeusplus (limited availability - act fast) What an amazing opportunity for you to try out Zeus Plus+ for yourself and see what all the fuss is about. ✅ Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more ✅ 2 week Mini challenges & bonus workouts ✅ Members Zoom call catch ups, Q&A's, live workouts & more with myself ✅ Even more Recipe & nutrition packs ✅ Access through the Zeus App ✅ All future premium programs ✅ and much , much more --------------- Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy No risk, all reward and a ton of fun Join up and take advantage of the free trial above I'll hopefully see you on the inside. Grant
Good afternoon bro, today is women's day here in Brazil, so I wish a happy day to all the women in your family, who continue to be warriors, having a voice, just as we men can continue to respect them too, with lots of love and that God bless you all
You can do if you want a killer workout for each muscle group! But try starting with 1 round see how you feel! Can always double it up for a even tougher wokeoot
👉 Grab your FREE 5 Day Dumbbell workout series right here zeusfitness.com/5freeworkouts ✅ + Includes a Free Zeus High protein Nutrition & recipe pack with over 50 delicious recipes - yes 50 🤯)
⏰ Also don't miss out on your own 14 day FREE TRIAL of Zeus Plus+ zeusfitness.com/zeusplus (limited availability - act fast)
What an amazing opportunity for you to try out Zeus Plus+ for yourself and see what all the fuss is about.
✅ Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more
✅ 2 week Mini challenges & bonus workouts
✅ Members Zoom call catch ups, Q&A's, live workouts & more with myself
✅ Even more Recipe & nutrition packs
✅ Access through the Zeus App
✅ All future premium programs
✅ and much , much more
---------------
Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy
No risk, all reward and a ton of fun
Join up and take advantage of the free trial above
I'll hopefully see you on the inside.
Grant
Good afternoon bro, today is women's day here in Brazil, so I wish a happy day to all the women in your family, who continue to be warriors, having a voice, just as we men can continue to respect them too, with lots of love and that God bless you all
"Back" again. 2JUN23. Love this workout.
This is a hard one but love the simplicity.
Great job
Great workout, thanks Grant! Loved the impromptu math lessons too: "OK guys, on the next rep you'll be 19/35th of the way there"
😂, math never was my strong point
These Staple workouts are my favorite!
Good man Tony , I enjoy them myself
Thank you! This is the follow along lat workout I've been looking for.
Awesome stuff , glad you enjoyed
Awesome workout… can’t wait for the next one.. Cheers 👍😀😉💪
Boom, smashed another
This one was so different I love it. Thank you ❤😉
Yeah the staple sets are a lot of fun
Short and sweet , super effective 👍
Absolutely Angela , good job
Staple workouts are the best.
They are fun , in a painful way of course
love this one. Love all the ones where we don't have to do pushups.
Haha
Nice thumbnail Zeus. .🏆💯🔥👌👍💪
Inspired. 👍
Cheers man, smash it 💪
Can you modify this for people, who have slight back problems? Perhaps something to strengthen the lower back? BTW, I love your channel! Thank You.
Love it !! Thank you ❤
You’re very welcome , glad you enjoyed! Good quick wee burn
Legend!
Anytime again Grant.👍
How much DB weights are you using 🤔? I have 35"s 25"s and 15"s. Is that good enough? Or go down to 25,15,10/5 ?
SEND IT ZEUS
I do it 3 times for each worke out i am right?
You can do if you want a killer workout for each muscle group! But try starting with 1 round see how you feel! Can always double it up for a even tougher wokeoot