Thnks thnks Thnks... Apko pta h hm roz peety hn ye kehwa dar cheeni ka.... Or ek Pori dndi dal kr kehwa pkati hn... Thnks ap ne hmen inform kia....... Ab ehtyat kren gy
Mny aaj pehli bar apki video dekhi mujhy bht acha laga jis tarha sy ap guide kr rahi hen mujhy bht psnd ayi apki video or mny apko subscribe kr liya hy taky mujhy apki achi achi video dekhny k bad help mily ❤️❤️❤️
Jazak Allah Main pani bottal mein darchini ka tokra daal kr pani piti thi Infact jitni martaba pani pina daar chini daal kr pina Thnx apne acha guied kiya
ALLAH PAAAK apny pyary NABI PAAAK SAW k sadqy apny pyary aur apny pyary NABI PAAAK SAW k dar ki Baa adb hazri naseeb farmaye AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN
Guys, build muscle doesn't have to be hard (I used to feel it did). I'll give you some advice right now. Look for a diet plan known as Okibetonic Secrets. Seriously, that course has transformed my life. I probably should not even be mentioning it cause I do not want a bunch of other guys out there running the same "game" but whatever, I am in a good mood today so I will share the wealth haha.
M taking this frak zror prta hy but akele ye kch ni krti ap ko diet control krni prti hy plus halki phulki exercise must hy chay 5 min k lye hi nd Lunch k sat salad must use krein ( all time dar cheni lyna khorak hy aik time lena mdcn hy)
I've done a lot of your videos you are one of the best dietician miss Ayesha Nasir thank you so much for giving such us good information ALLAH bless you
please do a video on the seeds like flax seed chia basil seasome pumpkin sunflower fennel...... its a must.... and plz do a video on onion and garlic for heart health and men health. thankyou
Ahsan Bukhari chia seeds are good in hot weather’s and also wight lose Flax seed and mathi seeds both same amount grind it make powder and it’s good for joint pains take 1 tea spoon with warm water .
Din 3 time green tea pio daar cheeni chutki daal kar khali pait peni h adha cup dopher m khane ke bd dahi ka istmal kre 20 mint walk kre khaali pait khana pait bhar ke ni khae 15 din m hi slim hojaoge meri one weak m shirt loose hogae hai
@@AyeshaNasir asslam alikum ap k vedio buhat achi aur maloomati hoti hain aur ap yah batain k darcheni aur haldi aik hi din mukhtalif time ley sakty hain
It is very useful for pcos patient .. You can use dar chini with malathi ... Make a tea with both of the ingredients ... Pcos me insulin ka issue hota ha to ye usay b control karti ha .
I don’t agree with her theory that dieting causes insulin resistance. I fact repeated dieting causes metabolic resistance which is due to slower thyroid function
@@AyeshaNasir main 22 saal ki hun or mera wazan bhot bar gaya hai shadi k bad mera wazan 100 kg hai shadi se pehle main 55 kg ki thi or mere mensiz b nahi ho ray 2 sal se plz ap kuch bata den
Assalam-o-Alaikum Mam!My age is 20 and wieght is 88.Can you please share with me some valuable diet plan and tips to loose my weight.And one thing more along with the use of cinnamon,what should be our diet.
Add cinnamon in water boil it Let it cool for 5 minutes Then strain it ,add some honey and drink it before going to bed But this drink is warm in nature So you can have this in winter
A.o.A mam I'm following you for so many years and your advices proves much beneficial...I've lose 15 kgs but my fat on belly and hips area is still present so what should I do☹
Waqae belly fat to bhut zidi hotaaa. Mainy b doctor ki bato ko follow kr k healthy way sy weight loss kia lekn pait sirf thora sa kam hua itnaa zidi fat h pait ka... M just Fedup
main nay taqrebn ak mah tk es ka kehwa subha k waqt peya but.kuch nhi howa..c.section k bad say he mera pait padh geya ..nin month ho gye km he nhi ho rha.plez koi or nuska bta den....
AoA aysha really appreciate you, the way you describe every weight loss remedy with its benefits and loses I m gonna start from today Plz do share more effective ingrediants which are key to weight loss thanks
O ALLAH ! Bless Muhammad ﷺ
And the family of Muhammad ﷺ
❤
Allah pak apko hamesha salamat or abad rakhy or apko kadam kadam py kamyabi hasil ho ameen suma ameen 🤲
میرے اللہ ہم سب کے ماں باپ کو لمبی زندگی عطا فرمائے
Ameen sum Ameen INSHALLAH
Ameen🥺🥺suma Ameen🥺
Aameen 🤲
Ameen
Ameen
THANKS God ...koi to esay way mila Weight Lose ka 😃❤️🫶 thanks Mam ....!!!
ma apni belly ke wajah se preshan thi ap ne acha tarika bataya darchene ka
To howa lose
Bt krny ka style boht acha hy. expression's boht hi achy hn.👌👌👌
Mam is pani mai half lemon mila sakty hain? Motapy sy nijat k ley?
@@Multitelentedangeles
B.p low hota hy as sy apni bio chemistry k mutbiq use krain jesy b krna hy
بہت اچھی انفو ٹرائی کر کے دیکھتے ہیں
سلامت رہیے
Allah ap ko khush rakhey ap ki tips boht achi hoti hai
Shukria
ALLAH PAAAK apny pyary NABI PAAAK SAW k sadqy hum sub py apna rehm o karam ata farmaye
AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN
Kitni pyati docter he Mashallah ... Muje to bs isey dekhna he sirf 🙈❤🌹
tharkpan
اس سے بڑا جھوٹ نہیں ہو گا، لمبے وقت کے لیے استعمال کرنی پڑتی
Ubaid
Information dene ka bahut Shukriya doctor aayesha love you so much🤞🌹😊♥️🚶♀️
Thnks thnks Thnks... Apko pta h hm roz peety hn ye kehwa dar cheeni ka.... Or ek Pori dndi dal kr kehwa pkati hn... Thnks ap ne hmen inform kia....... Ab ehtyat kren gy
Issy apka weight loss hwa?
Mny aaj pehli bar apki video dekhi mujhy bht acha laga jis tarha sy ap guide kr rahi hen mujhy bht psnd ayi apki video or mny apko subscribe kr liya hy taky mujhy apki achi achi video dekhny k bad help mily ❤️❤️❤️
Jazak Allah
Main pani bottal mein darchini ka tokra daal kr pani piti thi
Infact jitni martaba pani pina daar chini daal kr pina
Thnx apne acha guied kiya
Apko faeda kitna hua ye bhi bataye
Acha ditashn doctor is ko pity waqt hm.kon si giza istamal krsqty han plz zaror batana
Allah pak sb beulado ko neek oulad dy Ameen
Ameen
@@madihayasir7906 sumameen
Mam main apka diet follow KR rehi Hun new Hun ..mughe constipation ka boht problem after diet ho reha he .. bloating remove Hogy he ....
ALLAH PAAAK apny pyary NABI PAAAK SAW k sadqy apny pyary aur apny pyary NABI PAAAK SAW k dar ki Baa adb hazri naseeb farmaye
AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN
Jazakallah bht zabar10 information di hy api apny 👍
I have used it, it's good for weight loss but caused my period 10 days before and painless without cramps
What about sugar down patient's?
Really same with me
Write
Apka weight loss hwa tha Issy ?😢
Your Product and Smile is So sweet ALLAH Bless u
Plz plz plz ..aik vedio bacho k lye banaey..weight gain diet py
I have also used cinnamon for weight loss and its results are amazing 👍🏾
Kitne week me hova hai lose weight
Kitne din aap ne use kiya ise
Guys, build muscle doesn't have to be hard (I used to feel it did). I'll give you some advice right now. Look for a diet plan known as Okibetonic Secrets. Seriously, that course has transformed my life. I probably should not even be mentioning it cause I do not want a bunch of other guys out there running the same "game" but whatever, I am in a good mood today so I will share the wealth haha.
Plz tel me kitny din mein. Loss kiya ap
Apny Ksy use kia??
M taking this frak zror prta hy but akele ye kch ni krti ap ko diet control krni prti hy plus halki phulki exercise must hy chay 5 min k lye hi nd Lunch k sat salad must use krein ( all time dar cheni lyna khorak hy aik time lena mdcn hy)
I Just Love You. Madam .
Masha Allaha. Beauty And Wisdom altogether is very rare.
So Lots of Love and Praise for Your Future Life. Dear
Dee c.f. CD c.f.
thank you
Plz sir MashAllah ke spelling correct krdain....
Massahllah
Ma shaa Allah... Plz this is correct spelling... Follow guys
السلام علیکم ڈاکٹر صاحبہ پلیز کیا مدر جو فیڈ کرواتی وہ استعمال کر سکتی ہے؟
Very well explained n very helpful information. Thanks Dr. Aysha
Dynamic look. Fantastic way of talking.
Your pronunciation is very good mashallah
this is really beneficial in reducing stucked weight
Work out kiya tha sth ap na walk wegra
kitny time tak darcheni istamal kar sakty hai
I've done a lot of your videos you are one of the best dietician miss Ayesha Nasir thank you so much for giving such us good information ALLAH bless you
Ap k videos dekh kar 5week mein 9 killo weight loss kya boht boht shukria medam
@@MuhammadTahir-x5u JANAB as k videos dekh k mene 8month mn 31 kg kam kya mn 108 kg tha ab 77 hon as k video dekho or falow kro
Jazak Allah,bohut tafseel say batany K liyae
For how many days/months we can took cinnamon ?
Can i use this kehwa before sleep, and secondly I am breast feeding mother can I drink it?
no
VERY NICE.....
BOHAT ACHA MANAGABLE BATAYA
AWESOME STYLE 👌
Hello dr...plz make a video ..how can feeding mothers lose weight???
please do a video on the seeds like flax seed chia basil seasome pumpkin sunflower fennel...... its a must.... and plz do a video on onion and garlic for heart health and men health. thankyou
Ahsan Bukhari chia seeds are good in hot weather’s and also wight lose Flax seed and mathi seeds both same amount grind it make powder and it’s good for joint pains take 1 tea spoon with warm water .
Mh ajkal sonf zeera podina dar cheni ka pani boil kr k achi trha sara dij wohi pani oeti hon kise kny btaya hai ap btaye thk h
Mam cinnamon ka koi side effect for example c section ho to is ko use kry to koi masla to ni hogai
Nai hoga
Thanks for your information....but how much time I can use cinnamon...1 week or 1 month how much?
Once a day
Tell something about weight gain using home remedies ...
Hum log khanon mn bhi tou daltey hn dar cheeni.tou bhi ye ziada hojayegi.aur harmful bun jayegi?
Thanks alot Dr Ayesha.... very verrryyyy useful info thx alot.
Ayesha 1st time seen your video... really impressive... you look so stuning gorjious & confident... 🥰
After watching ur video, today i bought daarchini for weightloss
today i have take first cup . . .
@@umarsharif1107 kya aapka wait kum hua plz batein
@@sanaya621 sanaya haan g kafi farq para hai .,. detail btaon ga apko jab ap online hui
@@umarsharif1107 plz bttye apka weight lose hua es sa
@@umarsharif1107 weight loss hua
Din 3 time green tea pio daar cheeni chutki daal kar khali pait peni h adha cup dopher m khane ke bd dahi ka istmal kre 20 mint walk kre khaali pait khana pait bhar ke ni khae 15 din m hi slim hojaoge meri one weak m shirt loose hogae hai
Doctor nails growth ki Liye please kuch tips or diet bataen
Garlic ko zaitoon k oil m jla k oil lgaen
Good tips for fitness Thank you
Madam I used apple cider vinegar in Luke warm water before breakfast. Can I use the same vinegar in this cinnamon tea ??????????
Same question
Very well organized with catching background. Keep it up.!
Thanks a lot
@@AyeshaNasir m dar cheeni ko garam Pani m daal k ik ghanty m uska pani pi rhi or sham k time Kia ye tarika glt subha hi leni h?
@@AyeshaNasir asslam alikum ap k vedio buhat achi aur maloomati hoti hain aur ap yah batain k darcheni aur haldi aik hi din mukhtalif time ley sakty hain
@@AyeshaNasir kia banda yah sab nihar pait pey yah bhary pait
@@AyeshaNasir mam agar koi allopathic medicine chal rhi h to Kya us k sath ye dar cheni ka nuskha istamal kr sakte hn?
I use this it's really work and good thing
Mam mene use Kiya h darchini or zeera water but mn zayada heavy ho gi hn bilkul waise e use Kiya jiase ap ne recommend kiya
Apny diet ki thi?
It's 100% true i lose 15kg in 3months👍👍👍
Aapne kaise ise use kiya kahwa banaker
Garam pani mein with lemon n honny
@@haiderali-tc8xr Aur koi diet kya es k sath
@@farahdeeba1421 yes, i stoped junk foods too
Ap na exercise or diet ki the
آپ کی تمام باتیں ٹھیک ہیں اور آپ کا بہت بہت شکریہ لیکن جو ویڈیو پر ایک ہفتے کا لکھا ہے وہ بات درست نہیں ہے
her aik ki body type per depend krta hay kch logu ko aik hafty mein hi faraq nazar ana shru hujata hay
How it is effective for patients with PCO's ? How should we use that?
It is very useful for pcos patient .. You can use dar chini with malathi ... Make a tea with both of the ingredients ... Pcos me insulin ka issue hota ha to ye usay b control karti ha .
@@hooriakhan7549 can u tell me procedure of this tea ?
@@hooriakhan7549 or is seed cycle effective for pcos ?
@@iqraarfeen9753 yes seed cycling is very effective for pcos , but first you have to shed weight,
@@rphshehzifsatti3839 it doesnot work without reducing weight?
Very very important topic
Very good informative
Keep it up 🌹🧘🧘🧘🌹
AoA.please share diet plan for joint pain and chronic inflammation
Can feeding mother use cinnamon tea?
I used dar cheeni jxt 4 days.. really very very effective... ❤
Hi May I know how can we use
Please reply must
hi ayesha kaisy kia ap ny koi tip bato plzzz kisi ka bhala ho jay ga
reply karo plzzz😭😭😭
But m 2 days Kia face khrab ho gya
I don’t agree with her theory that dieting causes insulin resistance. I fact repeated dieting causes metabolic resistance which is due to slower thyroid function
right sir because i am doning on/off dieting from many many years now and never ever had any kind of problm due to diet
But i totally agree
Thank you so so much ma'am for guide me about of cinnamon ❤
Good treatment thanks to ur tips but plz one my problem is plz solve my my problem me thyroid pation kia darcheni thyroid walo k liy best hai
mera 10 saal se stuck tha ab alhamdulillah kam horaha hy tezi se..
Kya Kiya ap ney
@@KhanKhan-gw4dy zery water shbha nihaar mouh or before bedtime or whole wheat ka atta choti si roti
.
How plzzz tell me
Kaisey
very Informative, God bless you more, my one question to you is can i add cinnamon into apple cider vinegar or lemon?
v informative..
good work....
Thanks a lot
@@AyeshaNasir main 22 saal ki hun or mera wazan bhot bar gaya hai shadi k bad mera wazan 100 kg hai shadi se pehle main 55 kg ki thi or mere mensiz b nahi ho ray 2 sal se plz ap kuch bata den
@@zahirshah8167 Wait km kren mensiz regular ho jaen gy
Ayesha plz AP nutrafactor ki products k bary main btain
Arq e mehzal ka review bhe dain plzzzz
Best video ever with guidance
How long could we use it???
1 month ??? 6 month???
Kindly ans...
15 din se ziada nahi kuch din break ly k phir start karen
Hello,
Can i use Cinnamon water, Chia seeds and lemon in same glass of water for weight loss in morning? Kindly reply
Thanks
Yes, absolutely...
AOA. I am feeding mother. 1 year baby. Can I use darchni water
@@MrMhanifch plz ye btye
@@AyeshaNasir plz explain when we can take omega 3fatty oil
Breast feeding mothers can take this tea??
Same question from me plz reply
No. Breast feeding me wwaight lose k lye kuch nahi lete . 😭
@@rehanamirza9974 kyu nhi le skte fir waight lose kaise Hoga to fir hm kya le skte h
@@sananoor5815 after feeding aap lai skti hain breast feeding karate haoi sb ka asar baby pr hota hai . Is time yeh sb nahi karna chahiye
Aoa apki awaz bht achi h Jo ap ne lipozin green tea complex med btai thi wo use kr skty h
Thanks alot, plz tell me Drink Lene k kitni Der bad break fast krna h??
If any one the patient of stomach.... is this useful for then
mera weight 73 hai .. belly fat bht zada hai plz ap kuch baty
Aap married hain?
@@sheenamansari5257 nahi
Assalam-o-Alaikum Mam!My age is 20 and wieght is 88.Can you please share with me some valuable diet plan and tips to loose my weight.And one thing more along with the use of cinnamon,what should be our diet.
If u don't mind I have a good suggestion for you
@@ibtisamcutiee123.comibtisa3 please tell me
tuma pio.. isko zafran bulb b kehte hen.. subha hi subha pio.. karwa boht hy. pr 88 se 55 pe ajogi moti kahin ki
@@LiaqatAli-zf6xi Lucy ke exercise kijiya one week inch loss challenge h wo b true such may farq prta h
Ya try kijiya ga it's really effective
Wow...my daughter name also aysha naser...
Thanks 4 this video
Asslamo, alykum kha kryn, asamu alykm na kha kryn,, is trha kheny se mtlb badal jata he,, 🤗🤗🤗🤗🤗🤗🤗
Very true ! I had loose 10 kgs with
Cinnamon.
Kese!
Plz kesy kia km.
Add cinnamon in water boil it
Let it cool for 5 minutes
Then strain it ,add some honey and drink it before going to bed
But this drink is warm in nature
So you can have this in winter
In how much time did you loose weight??
@@mya2029 plz tell
god bless you and your family
Isss k benifit hn
@@farqanalifarqanali223 is
@@farqanalifarqanali223 76p
A.o.A mam I'm following you for so many years and your advices proves much beneficial...I've lose 15 kgs but my fat on belly and hips area is still present so what should I do☹
Mam ap ka number mal satia hn
Exercise
Waqae belly fat to bhut zidi hotaaa. Mainy b doctor ki bato ko follow kr k healthy way sy weight loss kia lekn pait sirf thora sa kam hua itnaa zidi fat h pait ka... M just Fedup
Mam darchini ka time period btaden kitny din ya kitny month use krni plz reply
main nay taqrebn ak mah tk es ka kehwa subha k waqt peya but.kuch nhi howa..c.section k bad say he mera pait padh geya ..nin month ho gye km he nhi ho rha.plez koi or nuska bta den....
JAZAK ALLAH DR VERY INFORMATIVE VIDEO JAZAK ALLAH MAM 👍👏👏👏
Likoria problem hai yous karsakte hai
I use it daily i lost approximately 18 kg n 3 month
àp ne kase use ki
Zriyab Ali daily morning ma peta ho ma rozan rat ko pani ma dal do kr suba bie lay
Apka bss is water sy 18 kg km howa ha ya ap diet bhe or excersie bhe krty thy
Malik Khatija nie ma na diet or exercise bie kie ha
Zriyab Ali ma na diet or exercise kie ha sath
thanks for nice tips Allah bless you
Thanks you Dr sba kitny days use kerna hai
Doctor can i use it before sleep? Bcs i wakeup so late like 1 pm everyday at night i am on duty
Me 2 😂😂😂😂😂😂
Totally agree with you...You are really talented ❤
Kindly @Ayesha nasir make vedio on thyroid how to cure thyroid naturally
Pani garam kar ky 1 inch 3 mint ky liye rakahin to pani mein koi clr to nhi ata cinemon ka..hamain uski stick use karni hy ya powder bhna ky?
Kuch b kr Len 😊
Can i use this drink during feeding my baby
Are u drinking cinnamon's tea every morning? that's why u are slim fit!
(u are good google reader).
Hmmm... Mainy use ki hy..qehwey mn. Daily ak pinch.. Kafi saal.. Behtreen hy.
@@sulemanbaig7561 kia apne ise green tea men dal ke use kia hai? PLZ reply
@@muhammadaamir3343 me isy use krti hn its effective in qehwa
How can it be used for sugar patients who are already losing weight, as it itself caused weight lose?
Yah covers aur bavasir ke Liye bhi theek hai
Please tell me your car bazar bavasir ke liye bhi theek hai
AoA aysha really appreciate you, the way you describe every weight loss remedy with its benefits and loses I m gonna start from today Plz do share more effective ingrediants which are key to weight loss thanks
Now What results you get???
Did u get result?? Plzz share is it effective or not?
Guys i started walk with these remedies too and seriously my weight has lost 8 pounds though it fluctuate some time but i ve lost seriously
Digital VB
Dear Dr ayesha Nasir! Why we are not supposed to put it in boiling water and keep it boiling for some time?
Main na yh pea r belly fat kam ho Gia thankuh ayesha nasir ❤️❤️
Pr ab daily use kr skti hn is ka side efct to ni ha
It's so helpful
Kkv