Nimra Khan Ne Kia Kis Tarah Itna Wazan Kam? | BOL Nights With Ahsan Khan
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- Опубликовано: 18 мар 2020
- Nimra Khan Ne Kia Kis Tarah Itna Wazan Kam? | BOL Nights With Ahsan Khan
#BOLNights #NimraKhan #HinaAltaf
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Развлечения
میرے اللہ ہم سب کے ماں باپ کو لمبی زندگی عطا فرمائے
Elahiameen sumameen yarabulalameen
Amen sum Amen
Ameen suma Ameen
Ameen
Ameen
Millions of books but the Best one is quran e majeed ❤️😇
Great diet mainy friday say start ki hai or ajj Wednesday hi mtlb mujhy diet krty huwy bss 6 din huwy hain or mera weight mashaAllah say 4 kg kum ho chuka ❤❤❤❤❤❤ lkn mainy kuch changes kiye hain 3 egg nhi khai 2 egg khayn subha nashtay mai 2 egg without yolk half hour baad 1 apple or half hour baad 1 mug green tea rooz yhi or hrr 2 din baad 1 apple 1 carrot 1 beetroot jisay abc juice khtyn wo pia hai fresh khud bna k orrrrr egg mai salt nhi dala bss chat masala apple pay b chat masala kbhi kbhi ❤❤❤hope someone get motivation and help from this comment ❤
Thanks ... much needed❤❤❤❤
Lunch me v egg khate the kya
Egg boil ya fry ?
Bro lunch or dinner ka bhi bta dete
Boil egg or half fry
dono gest best hay. ahsan ap boht out standing hain. God bless u
اے اللہ...!!
وہ تمام لوگ جو اپنے نصیب کے کھلنے کے لیے صرف تیری ایک "کن " کے منتظر ھیں
ان کے لیے وہ "کن " فرما دیجیے.
آمین..
Ameennn suma ameen
ALLAHUMA AMEEN SUMMA AMEEN YA RAB ALALAMEEN
Ameen
AMEEN SUMA AMEEN
Thank you so much nimra khan 🥰🥰
Hina look so beautiful in desi dress
Ehsan Khan nyc sensible man
Love and great respect for nimra Khan :)
ghh
Nimra ko Allah nek hidayat ata frmaen ameen summa ameen
Aur humain b
Haha
teblet ke waja se jesm ghobre jesa hogeya asane se is liye los hogeya
Superb amazing
Hina 👍
Ma NE ye dite 21st august ko start ki ,AJ 23rd august hai ,10:16 a:m abi check Kiya weight 2 days before 77.5 tha and 75.5 hai ,I have lots 2 kg in 2 days, I will be completed it inshallah
Han g sis?? Kitna weight loose hoa plz share
Did you continue that
توبہ کرو دنیا پر کیا عذاب آیا ہوا ہے اَسْتَغْفِرُ اللّه اَسْتَغْفِرُ اللّه اَسْتَغْفِرُ اللّه ڈرو اللّه کے عذاب سے توبہ کرنا ضروری تھا یا پھر fashan
Mera 3din mash allah se 4kg kam howa ap k is diat plan se aor inshallah potato hafta karonge
Amazing
She's true ye sch holti hn❤
When you want to lose weight then the part of the diet in it is 70% and 30% is workout it you only focus on your diet plan then it is much easy to lose weight
But how we reduced
Koi schedule bata skta ha kis time kya kahana ha plz
This is versatile vickey egg diet but lil change in dinner thats it
Versatile vicky ka egg with yok...but iska egg white only
Ahsan khan nice very nice my favourite
oho nimra Khan g mein apka darama woh Wala
mein jeena chahti hu so nice
and ahsan bhia to hn hi pyary or achy insan
I love you bhia
Aj Kal ki actress Dusron ko copy krti hn make up me dressing me hair style me ye Ni dekhti k ye in pe suit kr RHA h k Ni
Thanks nemara I love you so much
Oh waoo! This diet really works. I loose 3.5kg weight in a week. Thank you Nimra for sharing your diet plan 🌸
Ap me ki hy ye dite or 1 week me hoa hy apka weight loss same yehe dite ki hy ne egg wali
G bilkul yehi Wali diet ki ha mene 1 week tak.
@@iqraamjad4434 3 time ap ne egg he khye bas or kai weight loss hoa
G bilkul, but daily one time vegetables juice or 3 little water Liya Tha.
@@iqraamjad4434 omg itni muskil dite
So cute😂😂
Zra chubby body like hina is so cute and attractive..
Vo btana chah ri thi k kitna loose kia weight. But usy bolny nhi dia Ahsan ne 🙄🙄
yes its true mane ye diet one month ki thi sath ma workout b or mane 60kg say 42kg weight kia tha
really
Nimra diffrent and beautifull look😍
Very nice
Dunya ko dikhany k liy kitny jatan krti....Allah ko raazi krlo dunya kuch nhi degi.Allah ki trf lot ke jana hy yaad rkho tmhri bhalai k liy bolrhi hoo.
Sai kaha
Right
1oo % i agreed
Y are u watching this? Yaha time waste krny sy behtar h ja k Allah ko razi kro ap! Dusrun py tanqeed sab krty hn khud ko koi ni dekhta
@@humayuntahir2749 boht khub bat ki h apny👍🏻👍🏻
Quran recitation
Plz call sajal ali and ahad raza mir
Ahsan ap ka morning show sb se bhetreen hy
Very good diet and diffecult I loss 4kg in one week
Nice video
mother feed wly yh diet kr skty plz koi bta dain
Allah en logo ko hadyeat dy
Or hmy bhi ta k hm inko na dekhyn ameen
@@naeemiqbal5859 kiaa bt a mry bhii dil khush kr diaa tu ny good jvbb
R aap ko b
@@naeemiqbal5859 am
Ameen
Hina altf ziyda piyari lg rhi smart fit aur dresss aur nimra ne aik drsssing mardna c krli opr se hair styl spring kr liye😏😏😏
😉
Nimra is looking too good
True
She is still look so prettttttty
yes bilkul bhi achi nhi lag rahi ha nimroooooooooooo
Ameen suuma Ameen❤❤
Jitna khaty hain wo adha krdyn or workout kiya kryn (dancing, cycling, stretching ya brisk walk)
This is the best way to lose weight
q apny kia h? its work ?
@@simple8724 yes
@@simple8724 this diet is known as PC (portion control)
You can search about it apko detailed videos mil jyngi RUclips pe, fareeha jay name hai dietitian ka
ماشااللہ
Lakin raat ko apple kse???
She is looking stylish 😘
Be hbgtrs so ffrhu to reach. E .mmme4kekeo3
@@learningwithmuhammad754 p
Mny 4 din ye diet plan follow kiya 1kg b loss nhi hua😥😥😥😭😭😭😭ek din mn 9 egg khaye😞
Oh no
She didn't said "smokey eyes" she said 'smoke' ya 'ice' means drugs 😂🤦🏻
Hina ki dressing stylish hy
Kitne din Tak kiaa jyeeee....ye sub.
M ny b yh diet ko blkul achi diet h mera 54 tha mera weight 47 hua i m so happy.
Plz urdu m btain is ki to smjh hi nhi ai
Wohi tareeka hai jo nimra ne bataya hai
Mjy bhe bta d0o yar m0rning m kis time uth kr egg leny hain 0r phr kis time apple 0r phr kis time green tea
@@redrose6371صبح تین انڈوں کی سفیدی۔۔۔۔آدھے گھنٹے بعد ایک سیب۔۔۔۔۔آدھے گھنٹے بعد گرین ٹی ( دو پىر،شام کو بھی یہی۔) اور ساتھ میں فریش جوس۔۔۔ایک ہفتے کے لیے
madiha moubeen jazak Allah sis
Ameen sumamen
Which diet U take after this diet plan
is diet ko week use krny k bad weight lose ho ga kia?
stuck tu nai ho gaiy ga
strict diet sy?
Ni hota stuck day by day or girta h bs fast-food xhor dyn or rice kuch tym k lie or walk must rakho ap
Kindly information yah diet plan vicky versatile ka ha
yes vicky ki diet hai ye
Not fully hers 900 calories diet plan where u allowed to eat 6 eggs 2 apples green tea and porridge at dinner with nuts....
Wawoo great , but reality will be different
Please call Asim azhar and Hania Amir
plz yeh bta dein nimra k 1 week k bad phir kaise diet strt ki kya khna strt kia
I'll do this diet for 1 week 🤩
Reviews b dena
Sirf aik week baki kesy lose kiye?fazol bation mein sara time nikal diye.I wana know the whole diet plan.
3 egg white 7am
1 apple 7.30am
Green tea 8.00am
3 times a day plus veges juice only
Ap yhi diet plan one week follow kren apka b wzn bht tezi sy giry ga..sunny me jhut lgta h but its absolutely true.lkn hr bnda yh diet one week tk ni follow kr skta.. Determination hni chye...sunny me to lgta h bht asan diet but its all about your will power
@@sweetheart5035 hello ye diet sy surely wazan giry ga
Yeh 1 month ka h ya every month ka h
👌👌👌
Jitni diet ki h ab zra b ulta seedha kha liya to ek dam se weight barh jyega, 😂
Are you nutrientist
Hahahahahaha ri8
Hahahahahaha ri8
3 egg white ,half an hour 1 apple,half an hour green tea 1 cup ,half an hour vegetables juice than again same sheet
Egg boil ker ky khany ha
Sara din total kitny egg khany ha
Super 💕💕💕💕
Tq
آمین ثم آمین
Main ny 4 din baad aj weight kiya ha mera 3 kg kam howa ha ❤😊.... Abhi 3 din aur hain
اففففففففف اللہ۔
یہ ریاست مدینہ کی لڑکیاں ہیں۔۔
اور اس ملک کو اسلام اور کلمہ کے نام پر ہی بنایا گیا تھا اور ان لوگوں کو دیکھ کر اتنی تکلیف ہوتی ہے اور جب ہم اپنے انڈیا کے غیر مسلموں کو دیکھتے ہیں تو ایکدم سے یہ سمجھ میں آتا ہے کہ ان سے اچھے تو ہمارے انڈیا کے غیر مسلم لوگ ہیں۔ کیونکہ ان لوگوں کے اندر بھی اتنی عریانیت اور فحاشی نہیں ہے۔۔
اللہ تعالیٰ ہمیں عقل سلیم عطا کرے۔ اور صراط مستقیم پر چلنے کی توفیق دے۔آمین یا ربّ العالمین۔
Ya karona k azab b inhi ki waja sa aya ha
@nimra arshad
مطلب کہ اگر لوگ دیکھنا چھوڑدیں۔(آپ بھی میری بہن ہو۔میری بہن کے جیسی ہو)
اللہ معاف کرے ۔آمین یا ارحم الراحمین ۔
تو کیا آپ لوگ ننگی گھومنا پھرنا شروع کر دوگی۔میری بہن۔
میری بہن اللہ تعالی نے ہم لوگ کا ایک ایسا رشتہ بنایا ہے جس کو دنیا کا کوئی مائی کا لعل مرتے دم تک ختم نہیں کر سکتا ہے۔اور وہ ہے کہ تمام مسلمان بھائی آپس میں بھائی بھائی ہیں ۔
جب ہم تمام مسلمان آپس میں بھائی بھائی ہیں تو کیا بھائی بہن کی اور بہن بھائی کی غلطیوں کو بتلانا چھوڑ دیں 🤔🤔🤔🤔🤔
@nimra arshad میری نظر میری مرضی۔۔۔۔۔😄😄😄😄
Ameen
Bikul thek kaha mery bhi Allah meri tamam beno aur bhayoin ko mugh samet hidayat dy ameen
Looks cute 💕
I also adopt this diet plan and honestly speaking I had loosed only 2 kgs in 7 days...😔
Are u serious ?
That’s good yaar 😍 will try
@@saniakhan613 yes
@@366_ramshashamshad2 yes dear
I Also 2.5 kg weight lose in 4 days
Love her hair style 😍
Sache bat hia❤
Today is my 1st day of this diet.
Fark para?
Ktna wight loss kia
Hi sis mea ny abi ap comet paths ap ny nimra Khan ka diet plan kitny din use Kiya honestly batye kia ap ko fark para kitny din Kiya or kitna weight lose Kiya
Have u lose weight?
Wese i tried diet plan or wo share ker dun in one month 5 kg reduction n u will b get positive result
إن شاء الله take proper breakfast
in morning eggs paratha roti whatever u want but dont take bread n things like that
Take some fresh juice or salad in between 12 to 1 o clock instead of lunch
4 to 5 u must take green tea
In dinner take half chapatee n after that again take green tea
Drink water as much as u can but not cold should b neem garam type
Now things u cant take that r oily things junk food rice n things having much calories
Great 😍
Mu weight is 120kg and I really want to loose weight please help me
I am just 23
Nyc👍
Mene shuru kiya aj mera 4th day hai mgr ik kg b ni lose hua
Plzz call sajal Ali and ahad raza mir
Phla phla morning m kya krna h pta nh y kya bta rhy h koi mjy btaia ga
Yes its effective ....i did that n lose 10 kg ...but fat lose ni huy mery....belly km ni hui.....
R yo serious
Hahahah
Dash diet ky baad maintain kaisy kiya 🙂?
Mujy samj ni aiii kia diest leni hai koi bta skta hai plz
Agg apple green tea 3 time or sath ma fresh jihsee
میں نے اس ڈائیٹ پلان پر عمل کیا ہے اور میرا 4 دن میں 2.5 کلو وزن کم ہوا ہے۔۔۔۔
Suchi btao phir mai bi krun gi?
@@apnakitchen6358 yes mri sis ny b kia th yahi diet plan kia th it USka 7 days m 5_4kg km hwa th
@@roshanyanwar3819 unka diet plan bta dy
@@hinaehsanmml1260 subha uth k garam pani pena h then half hour k bad 3 y 2 boil egg khany h with one apple
*Breakfast* ma b apny 2 y 3 boil eggs or ak apple or ratko apny oats ka ak bowl Khana h or rt k 10 ya phr 11 bajy ak green tea inshallah wait km ho ga apka 1 week y 2 week k bd or ak zrori bt mri sis ny fruits k juice y sabziya ni khaai th ap zror kahna is s apka face k clr khrab nh ho ga shokriya or din m 8 cls pani peny ho gy
Maine ye diet ki thi two week ke liye aur bohat acha result mila tha mujhe i loose 5 kg
andleeb T so what do u do after 2 weeks eat normally ?
Also how often do ths diet like 2 weeks then take gap n start again after 2 weeks? How does it wrk ?
My b krna chahunge ye
Two weeks K bad diet chorne se pir barh jae ga?
@@Okoji-rq1ls is k baad liquid diet 1 week then regular meal
ye kitna days kar sakty hay plz reply
Just one week
I loveeeeee nimraaa she is so innocent
Beautiful Sweet heart 😘😍😍
Nimra Khan is the prettiest and most talented Pakistani actress ❤️
Chalo mai b Ramadan mai kru gi yh
Ramadan me bs ALLAH ki Razaa k liye rozy rkho sis wesy b you have to eat9 eggs in a day 3 apple 3 time 3 cup of tea also 3 time than how you can do it in roza so better to do it after ramdan Kreem
Video dekhty hi shuru me lga danish taimoor h but ye to nimra h😂
This is called egg diet. Vickypedia and versatile vicky these r two channels on yt where this diet is present.
Yup..r m y diet ki hoi ha 6 kg lose kia tha m 10 days m
Yaa versatile vicky ki diet hy ya
Yeah I also try this from versatile vicky channel but I continue only 3 days
@@stabassum2331 phr wapas wazan barhaa to nhi naa??
@@iqrahussain5406 nhi mra gain ni hua tha...last year sep m ki thi tu abi b whi stuck ha jitna m es diet s lose kia
Plzz call Sajal Ali and Ahad Raza
Nyc
Nimra khan is doppelganger of Daisy Ridley
Egg Diet is really very amazing i also loss 5kg in just 5 days🥰🥰 its very effective
Really plz mjhe bhi bataye
Hina Khan ap Versatial Vicky ki egg diet dekhein or comments read krein apko sb ptaa chal gyeee gaa
@@Italian_Life please ap bata dy gi k agg white kahna ha ya full agg ple reply
@@dildarjani6391 only egg wi8
@@zainjunaid182 ok thanks
Waoo
Nice looking
Ye hosts ko training ku nhi dete.
Gust ko maqa hi nhi dete hen bat karne ka.
Gust Kam host ziyada bat karte hen.. please guys that is no sing of educate people
Hina looks beautiful than nimra
Right
Wah Yar wonderful!
amna apka kitna weight hai
Is ne egg 🍎 diet thek Se nahi btai
Ap maira channel subscribe kro main ap ka karon gi
Apko wight loss Karna hay tu alhamdulilh pory paray 21 bar 3 time parni hay or Pani par dam karay or pi leay