Health Benefits of Ginger | How Ginger Fights Body Fat and Helps in Weight Loss | Ayesha Nasir

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  • Опубликовано: 28 янв 2025
  • Health Benefits of Ginger | How Ginger Fights Body Fat and Helps in Weight Loss | Ayesha Nasir
    BENEFITS OF GINGER POWDER
    Special 10% Discount Only For You - Coupon Code: 10Ayesha
    👇
    You Can Buy Organic Ginger Products from Chiltan Pure
    👇
    chiltanpure.co...
    👇
    / chiltan_pure_pakistan
    wa.me/+9233388... (WhatsApp)
    ………………….
    Please Like and Follow My Facebook Page: / ayeshanasirofficial

Комментарии • 222

  • @mbilal7926
    @mbilal7926 2 года назад +58

    صلی اللّٰہ علی حبیبہ محمد وآلہ وسلم ♥️❤️❤️❤️❤️❤️

  • @zayantarhun2308
    @zayantarhun2308 3 года назад +4

    I am very happy of this dietetion

  • @zoyaseher3728
    @zoyaseher3728 3 года назад +10

    Api ... regular periods k liya plz koi regular use krni wali cheez bta dien 🥺🥺

  • @toqeerabaas3754
    @toqeerabaas3754 3 года назад +5

    Thank you so much for informative video please make Diet plan video for acne or pimple

  • @Mr.Micro-Planet
    @Mr.Micro-Planet 3 года назад +11

    Please ap inky liye diet batain jinhy khoon ki kami hui hy us waja sy moty howe hn

  • @hareemmehmood1754
    @hareemmehmood1754 3 года назад +7

    Aoa..agr sirf bally fat khtm krna ho to kia kare please is pe vedio bnaen..❤❤❤❤

  • @khurrammehar3678
    @khurrammehar3678 10 месяцев назад +1

    MashAllah subhan Allah ❤ ❤ ❤ ❤ ❤

  • @nimrarasheed3356
    @nimrarasheed3356 3 года назад +2

    I watch your all videos and follow your different diet plans. I reduce 10 pounds.

  • @FarahSaeed-h6q
    @FarahSaeed-h6q 7 дней назад

    صلی اللہ علیہ و آلہ و اصحا بہ و سلم

  • @Priyanka278
    @Priyanka278 3 года назад +1

    Thanx Sweet Ayesha Ma'am for the tips

  • @FarahSaeed-h6q
    @FarahSaeed-h6q 7 дней назад +1

    سر کا ر دو عالم ر حمت العا لمین صلی اللہ تعا لی علیہ و الہ و اصحا بہ و سلم

  • @gmkids6323
    @gmkids6323 11 месяцев назад +1

    Good information

  • @kaash754
    @kaash754 3 года назад +5

    A O A
    I am very thankful to you.your videos are very helpful for us.
    I am very inspired from you and your videos.
    I love the way you talk and speak.
    God bless you and your family.

  • @kitchenwithmaa9880
    @kitchenwithmaa9880 3 года назад +4

    Nice and very helpful video

  • @farhanshabir3372
    @farhanshabir3372 3 года назад +7

    Can we use ginger tea before bed time?

  • @MuhammadNadeem-tl3dk
    @MuhammadNadeem-tl3dk Месяц назад

    Excellent
    Excellent
    Excellent
    Excellent

  • @sidramalik7953
    @sidramalik7953 3 года назад +5

    Can we use zeera water at morning and adrak tea at night???

  • @sumaiyamueed3629
    @sumaiyamueed3629 3 года назад +7

    Adrak beshak bohot faeda deti hai lekin adrak mustaqil use karna bohot sakht nuqsan deh hota hai. Stomach burning hojata hai aur ap naee musibat mei phans jaen ge

  • @shoaibkhalid3459
    @shoaibkhalid3459 3 года назад +1

    Very informative and nice video

  • @Nazinama
    @Nazinama 3 года назад +2

    V informative video thanku.

  • @hamzaimran3594
    @hamzaimran3594 3 года назад +4

    Nursing mothers use kr skti h..
    Or ye grmi ma use kr skty h??
    Plz dono qus ka ans dijye ga

  • @taniyarajput5311
    @taniyarajput5311 3 года назад +7

    Can you plz tell me the charges for weight loss deit plan?? I want to get a diet plan from you if I can afford..

  • @gfzgfznov
    @gfzgfznov 3 дня назад

    Wait loss ky liye adrak ka poweder zeada best hy freash ki nisbat

  • @sanasaeed9768
    @sanasaeed9768 3 года назад +72

    I lost 18 kg in 3 months Alhamdolillah. I drink ginger lemon honey water early morning on empty stomach.

    • @sohailraza2433
      @sohailraza2433 3 года назад +5

      Or diet b chang ki

    • @EasycookingbyMustabshira
      @EasycookingbyMustabshira 3 года назад +3

      Aap diet and excersice bhii kartii hain ?

    • @sanasaeed9768
      @sanasaeed9768 3 года назад +2

      @@sohailraza2433 obviously my diet plan was change

    • @sanasaeed9768
      @sanasaeed9768 3 года назад +5

      @@EasycookingbyMustabshira yep 👍 two hours morning walks daily, Aerobics daily and yoga 🧘‍♀️ three days in a week. I am used to of drinking simple water 2 liter bottles daily

    • @hinasulhry2987
      @hinasulhry2987 3 года назад +1

      @@sanasaeed9768 diet???

  • @binaadnan30
    @binaadnan30 3 года назад +2

    Ma'am zeera water ghrm kr k pena ha ya normal pani pena ha morning ma?

  • @AyanAsad-o4n
    @AyanAsad-o4n 3 месяца назад

    Plz make video for fatty liver diet and artheritis diet

  • @UrwaImran-i9d
    @UrwaImran-i9d 11 месяцев назад +1

    Zeera lemon dal cheeni adrakh

  • @Duaaansari-bj8ss
    @Duaaansari-bj8ss 12 дней назад

    Anxiety or depression ki medicine le rahi ho to ya Kahwa pi sakte hain aap bata sakte hain doctor please

  • @fatimasattar8755
    @fatimasattar8755 3 года назад +3

    During lactation use karsakte hain???or kis time peena h

  • @fatimamalik134
    @fatimamalik134 3 года назад +2

    Aoa mara pita ka oprete hua hy or mare 21 years hy wight 70kg plz koi deit plan bta den jo wight loss b kren or nuqsan b na ho

  • @KhanBaba-iq8yc
    @KhanBaba-iq8yc 3 года назад +3

    kawy me dal skty hn green tea me

  • @WasilHomoeoCenter
    @WasilHomoeoCenter 3 года назад +2

    Informative

  • @amnaamin7251
    @amnaamin7251 Месяц назад

    Thanks Maam jazakiAllah ap bohht piyari lgti hain mjy cute si ha khubsurat bi mashAllah masm yeh khwaa ma sugar bi dall skty k just adrak or sirf pani ma boil kr k pina ha????

  • @Fattofit78600
    @Fattofit78600 3 года назад +2

    Awesome 👍

  • @مقدسبتول
    @مقدسبتول 3 месяца назад +1

    السلام علیکم میں نے اپ کی ویڈیو دیکھی میرا ویٹ بہت زیادہ بڑھ گیا ہے میری بیک سائیڈ مطلب ہپس بہت زیادہ ہو گئی اور بریس بہت زیادہ ہوگئے ہیں پلیز اب بتا دیں میں نے کیسے کام کروں

  • @faryalhussan897
    @faryalhussan897 Год назад

    Mam kia adrak k kehwy main honey add kr skty hain or is adrak k kehwy ko kitni dair boil krna hoga plz tell me

  • @kanzuleman7043
    @kanzuleman7043 3 года назад +6

    Irregular periods wale patients use kar skty h??

  • @IshratAdnan-c8k
    @IshratAdnan-c8k Месяц назад +1

    Mera W8 bot zada h plz muje bta dyn koi dite plan 101 W8 h plz muje bra dyn

  • @sabayaseen2103
    @sabayaseen2103 3 года назад +2

    Deit m rat ko dodh or boil egg ly skty hn???

  • @ridasajid2371
    @ridasajid2371 3 года назад +1

    After delivery feeding mother ka waight loss diet plan bta dn
    Itni dafa bola hy

  • @HusainAslam-v4g
    @HusainAslam-v4g 4 месяца назад +1

    Mam Kya adrak r green tea ka qahva fasting window me p skty hn plz reply

  • @fatimamirza9438
    @fatimamirza9438 3 года назад +2

    Ginger aur lemon ki tea ke sachet milte hain,
    tea bags
    Kya ye use kr skte hain

  • @zoobiazahid9872
    @zoobiazahid9872 3 года назад +1

    Maca root powder chiltan pure ka us p video bnaen plz

  • @imaankhan7032
    @imaankhan7032 2 года назад

    Diet kia lyni id ky sath ....

  • @musahadia1932
    @musahadia1932 3 года назад

    Thanks good

  • @farahfarahbhatti3780
    @farahfarahbhatti3780 2 года назад

    Assalam o alikum api kise ha ap ma farha agar hum gingar ko tea ma dala kar pi sakty ha

  • @anasmalik3425
    @anasmalik3425 3 года назад +6

    I don't react but trust me I notice everything 🖤

  • @Steveisop1
    @Steveisop1 6 месяцев назад

    Thanks

  • @arslansandhu9640
    @arslansandhu9640 2 года назад

    C section k baad use kr skty hain 2 months ho gy hain c section ko kindly bta dn

  • @fatimamalik134
    @fatimamalik134 3 года назад +1

    Plz koi treka bta den mare dec ma shadi hy

  • @MuhammadUmar-ng6jm
    @MuhammadUmar-ng6jm 3 года назад +1

    Adrak ka kehwa peny sy mera medy m drd ho jata h, koi hal btaye,plz plz

  • @mazharkhan6167
    @mazharkhan6167 3 месяца назад

    ادرک کے پیسٹ پودینے نیم گرم پانی میں پیے تو ویٹ لاسٹ ہو سکتا ہے پلیز رپلائی دینا ڈاکٹر

  • @haideratif9701
    @haideratif9701 Год назад

    Can we use it before breakfast?

  • @rimshamughal666
    @rimshamughal666 3 года назад +2

    Ginger powder just chiltan pure ka he use kr sakty..!? Kisi or company ka nai..?😐 Plz reply

    • @raheenfatima2123
      @raheenfatima2123 2 года назад

      q ky un ki garentee ha ky wo pure hai bki ka pta ni is liy

    • @fashiondessining9059
      @fashiondessining9059 Год назад

      Childen pure k products in logo ko acha bhjta hn hum logo ko fake bhjta han mana khud mngwae

  • @AjoBibi-y7z
    @AjoBibi-y7z День назад

    Adrak or podine ka kahwe k Sath mere paon ma soj rehti ha

  • @mbilal7926
    @mbilal7926 2 года назад +1

    Asalam-u-alikum

  • @khawarali6915
    @khawarali6915 2 года назад

    Timing bta dy use krny k liya

  • @anmolasma1542
    @anmolasma1542 3 года назад

    Nails fugast ka bary me batan plz plz help kr dy

  • @MrsHabib-sn7rk
    @MrsHabib-sn7rk 3 года назад +1

    Apka clinic kahan he ?Plz btaa den

  • @binaadnan30
    @binaadnan30 3 года назад

    Jo 1ltr zera water peta ho din bhr ma tu kia wo ya tea p skty hain?

  • @ShifaAnsari-ok5lt
    @ShifaAnsari-ok5lt 8 месяцев назад

    Walaikum assalam warahmatullahi wabarkatohu

  • @awaiskhokhar4131
    @awaiskhokhar4131 3 года назад

    Feed krwany wali mother's weight loss krna chahyn to ye use kr skti hn?

  • @rashidrasheed9959
    @rashidrasheed9959 3 года назад +3

    Ginger and cumin is safe for regular periiods? Or any sideefct?

  • @aimen662
    @aimen662 3 года назад

    Blood pressure high wale b ginger le skte h????

  • @TilawatDuaIslamicvedeos
    @TilawatDuaIslamicvedeos 3 года назад

    Aoa
    Bacho ki daiet per b veedeo banay

  • @afrozahmed3526
    @afrozahmed3526 3 года назад

    Assalamualaikum Ayesha mam mi appke channel pe nayi hun mujhe bhe white loss karna hai koyi assani dite bataye

  • @ahmadshahid1546
    @ahmadshahid1546 3 года назад +1

    ap bohat payari hain bohat acha batati hain

  • @sananoor302
    @sananoor302 3 года назад

    Aoa mam kya hm ginjer ko green tea ma dal kr lay sktay han

  • @SaddamKhan-tb9fu
    @SaddamKhan-tb9fu 3 года назад

    Kindly Gm diet k Barry mai bta den

  • @alirandhawa5760
    @alirandhawa5760 3 года назад

    Baby feed krta ho tu ye tea p sakty ha plz mam ak video bnaiy

  • @cuterani1245
    @cuterani1245 Год назад

    Mane apki video dekh kr apna pet kam kia ha bohat frak prha ha mojhe

  • @sanasaleem7825
    @sanasaleem7825 Год назад

    Lactating mothers can use ginger qehwa??

  • @abdulmusaver3687
    @abdulmusaver3687 3 года назад +2

    really informative video..thank you mam..👍😍

  • @syeda.safinabukhari673
    @syeda.safinabukhari673 3 года назад +1

    Mujhy Thyroid ka problem hai abi mei new markazol tablet ly rhi hn.8 years hogae diagnos hoe to dose jb change krti to tezi se wazan Bharat hai phir uder he ruk jata.mei itni mehnat krti lkn weight km nhi hota.bht disheart hogai hn.normal logon py jsy fark pharta mere py Q nhi phar rha.please ma'am RP krein

    • @sameeraraheem2639
      @sameeraraheem2639 Год назад

      Mera b yahi teb hai 3 sal liya us k bad doct ne band kiya kaha ye teb kidny ko nuqsan dega ziyada use karny se ap 8 sal se kar rahi ho?

  • @MuhammadBilal-vh5ef
    @MuhammadBilal-vh5ef 2 года назад

    Assalamu alaikum kaisi hai Ayesha abhi aap main Lahore se baat kar rahi hun maine apne wait ke liye aapse puchna tha mera wait hai 64 age Meri hai 20

  • @HeartHacker-x3e
    @HeartHacker-x3e 10 месяцев назад

    Honey k bager use kar sakhty hain

  • @SmileJee-ir2eu
    @SmileJee-ir2eu 11 месяцев назад

    Madam me ny tummy tuck krwaya h mgr 4 month me hi bally fat bht ho gya h again is ki Kya wjaa h

  • @innocentdollinnocentdoll6284
    @innocentdollinnocentdoll6284 3 года назад

    A.o.a mam
    Mam mri shdi hny wali h or mjy apna wt km krna h m aesa kya krun k wt b km hojy or weakness b na ho plzzzzz plzz mam btadn

  • @mrs.shahid6134
    @mrs.shahid6134 3 года назад

    Api muje alrji hai mein pi sakti ho plzzzzzz reply me 🥰

  • @izzatKhan-g8s
    @izzatKhan-g8s Год назад

    Alhamdullah 18 kg weight lose 4.months me

  • @cookwithsaimaahmad
    @cookwithsaimaahmad 3 года назад

    V nice 👌👌👌👌

  • @Jack911Pack
    @Jack911Pack 2 месяца назад

    Time to btao kb lena hy

  • @mahwishshazad5238
    @mahwishshazad5238 3 года назад

    Aoa mujhey sujen ho jati hy mery ly kitna afective hy kahwa

  • @irumsardar3357
    @irumsardar3357 2 года назад +2

    Ye garm tu ni hota is Sy face pr koi effect tu ni hn gy

  • @huraincookingandlifestyle4614
    @huraincookingandlifestyle4614 3 года назад +4

    Member weight loss karna bahut Mushkil kam hai

  • @adnanumer908
    @adnanumer908 Год назад

    Plz accidity k lye is ka regular use btay

    • @cuworld1
      @cuworld1 6 месяцев назад

      Ginger dal krnor thori ajwien dal kr pani boil kryn r fr nem garm hu tu pi lein axidity definitely gone.gurnty initried nd use now a days

  • @ZaheerAhmad-h2d3g
    @ZaheerAhmad-h2d3g 6 месяцев назад

    C section k bd belly fait km ho ga is sy

  • @malikumerikram7810
    @malikumerikram7810 3 года назад

    Nice

  • @AlirafeeqAlirafeeq
    @AlirafeeqAlirafeeq 2 года назад +1

    Mam Kya cinnamon aur white podina raat ko Pani me bigo k suba boil krne k bgher pee skty hy

  • @mawararkhan4034
    @mawararkhan4034 3 года назад +1

    I'm following all your plans and tips.
    I lose 5 kg .

  • @vaneezatariq5951
    @vaneezatariq5951 2 года назад +2

    Can we use ginger tea in irregular periods?

  • @alinaali6453
    @alinaali6453 3 года назад

    Aslamoalikum mama Mara wazan 85 ha ap mujy please dite plan bata day

  • @fazeelatsarfraz7776
    @fazeelatsarfraz7776 3 года назад +2

    W.salaam

  • @yahyakhan9668
    @yahyakhan9668 Год назад +1

    Good job😊

  • @BahadurAhmed1
    @BahadurAhmed1 Год назад

    Agar like Kya to ginger mahangi ho gay gi

  • @Kallamullahyt
    @Kallamullahyt 3 года назад

    Fatty livr k liy suppliments home remedies pe vidio kre plz

  • @sabayaseen2103
    @sabayaseen2103 3 года назад +1

    First😍

  • @ayeshagurmanii6629
    @ayeshagurmanii6629 3 года назад

    Kya hum Egg diet k sath hum ginger use kr skty hn?

  • @s.u.j6922
    @s.u.j6922 3 года назад

    Kia methi chaliya sy weight barh jata hai

  • @clglive
    @clglive 3 года назад +1

    Can i drink after baby birth???