Adrak beshak bohot faeda deti hai lekin adrak mustaqil use karna bohot sakht nuqsan deh hota hai. Stomach burning hojata hai aur ap naee musibat mei phans jaen ge
@@EasycookingbyMustabshira yep 👍 two hours morning walks daily, Aerobics daily and yoga 🧘♀️ three days in a week. I am used to of drinking simple water 2 liter bottles daily
Thanks Maam jazakiAllah ap bohht piyari lgti hain mjy cute si ha khubsurat bi mashAllah masm yeh khwaa ma sugar bi dall skty k just adrak or sirf pani ma boil kr k pina ha????
A O A I am very thankful to you.your videos are very helpful for us. I am very inspired from you and your videos. I love the way you talk and speak. God bless you and your family.
السلام علیکم میں نے اپ کی ویڈیو دیکھی میرا ویٹ بہت زیادہ بڑھ گیا ہے میری بیک سائیڈ مطلب ہپس بہت زیادہ ہو گئی اور بریس بہت زیادہ ہوگئے ہیں پلیز اب بتا دیں میں نے کیسے کام کروں
Mujhy Thyroid ka problem hai abi mei new markazol tablet ly rhi hn.8 years hogae diagnos hoe to dose jb change krti to tezi se wazan Bharat hai phir uder he ruk jata.mei itni mehnat krti lkn weight km nhi hota.bht disheart hogai hn.normal logon py jsy fark pharta mere py Q nhi phar rha.please ma'am RP krein
A O A I have a question. Kindly if you guide me please. Can i use packaged milk instead of fresh milk? I,ll be very grateful for you. God bless you and your family.
For all those who are asking me about my diet plans. I have two different plans for winter and summer but drinking Lemon honey Ginger water on empty stomach is in my all diets . It’s very effective way to reduce weight without any side effects. Quit white ( White bread. Rice 🍚 and flour). Add fresh vegetables and fruits. Cucumbers and boiled eggs are best. I don’t know which full diet plan should I give you guys here ?????? Both plans are excellent with healthy delicious foods and once you start, believe me you will love your diet foods 👍
@@HamzaHamza-fx2jo boil slices of ginger than stain into the mug than add honey and lemon ( you can add cinnamon powder for excellent results as well) 👍
A.o.a Baji Kasi hai mujy apna weight loss krna hai Mera weight 50 ہے to mujy or کم krna us k liy Kuch Bata da mujy wase to mein اردک کا پارڈ استعمال کرتی ہو صبح اور شام کو کھانے سے پہلے
صلی اللّٰہ علی حبیبہ محمد وآلہ وسلم ♥️❤️❤️❤️❤️❤️
Mashaallah subhanallah ❤️❤️❤️
I am very happy of this dietetion
Please ap inky liye diet batain jinhy khoon ki kami hui hy us waja sy moty howe hn
Api ... regular periods k liya plz koi regular use krni wali cheez bta dien 🥺🥺
Thank you so much for informative video please make Diet plan video for acne or pimple
Aoa..agr sirf bally fat khtm krna ho to kia kare please is pe vedio bnaen..❤❤❤❤
I watch your all videos and follow your different diet plans. I reduce 10 pounds.
Adrak beshak bohot faeda deti hai lekin adrak mustaqil use karna bohot sakht nuqsan deh hota hai. Stomach burning hojata hai aur ap naee musibat mei phans jaen ge
I lost 18 kg in 3 months Alhamdolillah. I drink ginger lemon honey water early morning on empty stomach.
Or diet b chang ki
Aap diet and excersice bhii kartii hain ?
@@sohailraza2433 obviously my diet plan was change
@@EasycookingbyMustabshira yep 👍 two hours morning walks daily, Aerobics daily and yoga 🧘♀️ three days in a week. I am used to of drinking simple water 2 liter bottles daily
@@sanasaeed9768 diet???
Can we use ginger tea before bed time?
MashAllah subhan Allah ❤ ❤ ❤ ❤ ❤
Nursing mothers use kr skti h..
Or ye grmi ma use kr skty h??
Plz dono qus ka ans dijye ga
Can you plz tell me the charges for weight loss deit plan?? I want to get a diet plan from you if I can afford..
Can we use zeera water at morning and adrak tea at night???
Thanks Maam jazakiAllah ap bohht piyari lgti hain mjy cute si ha khubsurat bi mashAllah masm yeh khwaa ma sugar bi dall skty k just adrak or sirf pani ma boil kr k pina ha????
Thanx Sweet Ayesha Ma'am for the tips
A O A
I am very thankful to you.your videos are very helpful for us.
I am very inspired from you and your videos.
I love the way you talk and speak.
God bless you and your family.
😊p
Ippl😅
I don't react but trust me I notice everything 🖤
Aoa mara pita ka oprete hua hy or mare 21 years hy wight 70kg plz koi deit plan bta den jo wight loss b kren or nuqsan b na ho
During lactation use karsakte hain???or kis time peena h
Nice and very helpful video
Zeera lemon dal cheeni adrakh
kawy me dal skty hn green tea me
Good information
Mam Kya adrak r green tea ka qahva fasting window me p skty hn plz reply
Mam kia adrak k kehwy main honey add kr skty hain or is adrak k kehwy ko kitni dair boil krna hoga plz tell me
Ma'am zeera water ghrm kr k pena ha ya normal pani pena ha morning ma?
Irregular periods wale patients use kar skty h??
Ajwain water protein..best hai
V informative video thanku.
Deit m rat ko dodh or boil egg ly skty hn???
Plz make video for fatty liver diet and artheritis diet
After delivery feeding mother ka waight loss diet plan bta dn
Itni dafa bola hy
Ginger aur lemon ki tea ke sachet milte hain,
tea bags
Kya ye use kr skte hain
Very informative and nice video
Maca root powder chiltan pure ka us p video bnaen plz
Adrak ka kehwa peny sy mera medy m drd ho jata h, koi hal btaye,plz plz
السلام علیکم میں نے اپ کی ویڈیو دیکھی میرا ویٹ بہت زیادہ بڑھ گیا ہے میری بیک سائیڈ مطلب ہپس بہت زیادہ ہو گئی اور بریس بہت زیادہ ہوگئے ہیں پلیز اب بتا دیں میں نے کیسے کام کروں
Kia pcos me adrak ka kehwa bna k p skty hein
Assalam o alikum api kise ha ap ma farha agar hum gingar ko tea ma dala kar pi sakty ha
Plz koi treka bta den mare dec ma shadi hy
Diet kia lyni id ky sath ....
Informative
Ginger and cumin is safe for regular periiods? Or any sideefct?
also waiting for repl
ادرک کے پیسٹ پودینے نیم گرم پانی میں پیے تو ویٹ لاسٹ ہو سکتا ہے پلیز رپلائی دینا ڈاکٹر
Nails fugast ka bary me batan plz plz help kr dy
Mujhy Thyroid ka problem hai abi mei new markazol tablet ly rhi hn.8 years hogae diagnos hoe to dose jb change krti to tezi se wazan Bharat hai phir uder he ruk jata.mei itni mehnat krti lkn weight km nhi hota.bht disheart hogai hn.normal logon py jsy fark pharta mere py Q nhi phar rha.please ma'am RP krein
Mera b yahi teb hai 3 sal liya us k bad doct ne band kiya kaha ye teb kidny ko nuqsan dega ziyada use karny se ap 8 sal se kar rahi ho?
Alhamdullah 18 kg weight lose 4.months me
Kaise
Please batae na kaise lose kiya
Can we use ginger tea in irregular periods?
Jo 1ltr zera water peta ho din bhr ma tu kia wo ya tea p skty hain?
Awesome 👍
Honey k bager use kar sakhty hain
Mam Kya cinnamon aur white podina raat ko Pani me bigo k suba boil krne k bgher pee skty hy
C section k baad use kr skty hain 2 months ho gy hain c section ko kindly bta dn
I'm following all your plans and tips.
I lose 5 kg .
Or diet plan
@@qainatfatima1282 do exercise
Aoa mam kya hm ginjer ko green tea ma dal kr lay sktay han
A O A
I have a question.
Kindly if you guide me please.
Can i use packaged milk instead of fresh milk?
I,ll be very grateful for you.
God bless you and your family.
Member weight loss karna bahut Mushkil kam hai
Hmmm
For all those who are asking me about my diet plans. I have two different plans for winter and summer but drinking Lemon honey Ginger water on empty stomach is in my all diets . It’s very effective way to reduce weight without any side effects. Quit white ( White bread. Rice 🍚 and flour). Add fresh vegetables and fruits. Cucumbers and boiled eggs are best. I don’t know which full diet plan should I give you guys here ?????? Both plans are excellent with healthy delicious foods and once you start, believe me you will love your diet foods 👍
@@HamzaHamza-fx2jo nothing like that ye Tu ek herbal chai hai
@@HamzaHamza-fx2jo boil slices of ginger than stain into the mug than add honey and lemon ( you can add cinnamon powder for excellent results as well) 👍
@@HamzaHamza-fx2jo oper Bata deia sab 👍
@@HamzaHamza-fx2jo :)))
Amazing
Apka clinic kahan he ?Plz btaa den
Time to btao kb lena hy
Aoa mujhey sujen ho jati hy mery ly kitna afective hy kahwa
Timing bta dy use krny k liya
Thanks
Kindly Gm diet k Barry mai bta den
Ginger powder just chiltan pure ka he use kr sakty..!? Kisi or company ka nai..?😐 Plz reply
q ky un ki garentee ha ky wo pure hai bki ka pta ni is liy
Childen pure k products in logo ko acha bhjta hn hum logo ko fake bhjta han mana khud mngwae
Baby feed krta ho tu ye tea p sakty ha plz mam ak video bnaiy
Thanks good
be happy stay safe stay connected 🔔 😊 🙏
Can we use it before breakfast?
A.o.a mam
Mam mri shdi hny wali h or mjy apna wt km krna h m aesa kya krun k wt b km hojy or weakness b na ho plzzzzz plzz mam btadn
First😍
Thanks ap ki video bht achi h
Ye garm tu ni hota is Sy face pr koi effect tu ni hn gy
really informative video..thank you mam..👍😍
Lactating mothers can use ginger qehwa??
ap bohat payari hain bohat acha batati hain
Weight loss k leay MF online system sy diet plne hasil krain
Bht munasib fees mein
Blood pressure high wale b ginger le skte h????
Feed krwany wali mother's weight loss krna chahyn to ye use kr skti hn?
Assalamualaikum Ayesha mam mi appke channel pe nayi hun mujhe bhe white loss karna hai koyi assani dite bataye
Plz accidity k lye is ka regular use btay
Ginger dal krnor thori ajwien dal kr pani boil kryn r fr nem garm hu tu pi lein axidity definitely gone.gurnty initried nd use now a days
Api muje alrji hai mein pi sakti ho plzzzzzz reply me 🥰
Madam me ny tummy tuck krwaya h mgr 4 month me hi bally fat bht ho gya h again is ki Kya wjaa h
Kya hum Egg diet k sath hum ginger use kr skty hn?
Yes
noo
Aoa
Bacho ki daiet per b veedeo banay
I lost 30 kgs Alhumdulilah
Really,?
Kesy yaar
how
How
Ye ap ne kesy kia hy humeen b bta den
V nice 👌👌👌👌
How can i conect m from gujranwala mrs.attiq
Kia methi chaliya sy weight barh jata hai
Mane apki video dekh kr apna pet kam kia ha bohat frak prha ha mojhe
kya use kiya pait kam krne k liye apne
Aoa but Dr. Sb jis ka BP problem ho ..wo kesy ly ...
Walaikum assalam warahmatullahi wabarkatohu
Sorry mam duptta pehna kejey
Troll mt kro tm dafa hu jao yhn sy
Good
Assalamu alaikum kaisi hai Ayesha abhi aap main Lahore se baat kar rahi hun maine apne wait ke liye aapse puchna tha mera wait hai 64 age Meri hai 20
Fatty livr k liy suppliments home remedies pe vidio kre plz
Dr your 70 pct wording can be bypassed to make easy understand able
Can i drink after baby birth???
Aoa .mam g ,kiya pcos patients biotin drink pi sakte ha iss se weight loss hota ha ke gain ? Plz reply it
A.o.a Baji
Kasi hai mujy apna weight loss krna hai Mera weight 50 ہے to mujy or کم krna us k liy Kuch Bata da mujy wase to mein اردک
کا پارڈ استعمال کرتی ہو صبح اور شام کو کھانے سے پہلے
Hlo miss m boht moti ho m wazan km krna chahati
Muje koi hl bato
Aslamoalikum mama Mara wazan 85 ha ap mujy please dite plan bata day