35 MIN INTENSE Trampoline Cardio HIIT | Intermediate to Advanced Rebounder Workout

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  • Опубликовано: 18 окт 2024

Комментарии • 143

  • @MsHornet599
    @MsHornet599 11 месяцев назад +2

    I am hooked so glad I found you, 64 yo group ex instructor, 6 classes a week and still want to come home and do one of your workouts!

  • @whatsthepoint1484
    @whatsthepoint1484 9 месяцев назад +1

    I absolutely love this workout! I’ve done a couple of Michelle’s other workouts, but I keep coming back to this one. I love everything about this one. The people, vibrant location, music, Michelle and of course, the WORKOUT!! I always feel joyful and happy while I do this workout. It just makes me feel good both physically and mentally! Thanks so very much, Michelle!! I can’t wait to see what other future locations you will be doing trampoline workouts at.❤

  • @BeGreenWithAmy
    @BeGreenWithAmy 27 дней назад

    Greenings. I am new to rebounding and am physically fit. This was a great workout but I am looking to up level for more challenges. Do you have a suggestion for a more challenging workout to try? Thanks! Be Strong, Be Well and Be Green!🌱

  • @firmfoundationshealth4119
    @firmfoundationshealth4119 9 месяцев назад +1

    I am loving your videos! There are not many really good and fun rebounding workouts, and yours are the most consistent and challenging. Thank you!

  • @nicoledupont5564
    @nicoledupont5564 Год назад +1

    Best trampoline classes in youtube are on this channel

  • @guidinglight774
    @guidinglight774 Год назад +3

    I have been doing this video for the past 2 weeks. I was so unfit but this has got me fit really quickly. Happy today as I finally was working hard enough to sweat ❤

  • @meylinandbaraa
    @meylinandbaraa 7 месяцев назад

    Love this one!!! Challenging in such a perfect way 🤗 please have more of these type of workout with similar intensity!

  • @staceyferguson7360
    @staceyferguson7360 Месяц назад

    Great workout! So fun to do on location with you guys! I was waiting for some of the workers to join! Thanks so much! 😊

  • @RhondaSimon
    @RhondaSimon 8 месяцев назад

    Awesomeness at its finest…..need more trampoline workouts like this !! Loved your location

  • @Schifa09
    @Schifa09 29 дней назад

    This was great!

  • @corimallory4380
    @corimallory4380 Год назад

    🤩🤩🤩🤩✨🥳🥳🥳🥳🥳🥳 Love this!!!!! My rebounder comes in the mail today I can’t wait to rewatch this and jump with you guys!

  • @claudiapereira1124
    @claudiapereira1124 9 месяцев назад

    Michelle i loved this workout...was my last workout off 2023! It was 🔥 but challenging!!! 💪

  • @gillworrall6426
    @gillworrall6426 5 месяцев назад

    awesome class. thank you!!

  • @momma_to_penny_polly_shannon
    @momma_to_penny_polly_shannon 4 месяца назад

    Yes loved this workout. All cardio was what I needed today and this delivered. The abs at the end too were a great finisher

  • @NityaVink
    @NityaVink 6 месяцев назад

    my first hiit rebounder workout and it was fab!!!! looking forward to seeing how this pairs with my weights workouts. Thanks Michelle and crew!!!

  • @anroy7509
    @anroy7509 11 месяцев назад

    Super!!! Add a few trampoline push ups and tricep dips and it's full body!!! Will complement my resistance training so well! Especially when I can't jump rope inside in the winter... Very anxious to try it! Thanks!

  • @malavikakesavan5193
    @malavikakesavan5193 3 месяца назад

    That was deceptively challenging!! Great burn and well rounded :)

  • @lauracarrier9067
    @lauracarrier9067 4 месяца назад

    This was my FIRST rebounder workout! What a great intro to this discipline. For an advanced fitness person, I got a great burn. The workout was easy to follow and stuck to effective over complicated. Thank you!🥳

  • @dalenattrass8889
    @dalenattrass8889 5 месяцев назад

    Thank you so much for these wonderful free classes. I’ve been looking for some awesome high cardio trampoline sessions and these are amazing. Truly thank you to you and the girls 🥰

  • @junecolasuonno264
    @junecolasuonno264 Год назад +1

    I’m not going to lie. Trampoline is definitely the hardest workout for me. I had to psych myself up to do it yesterday. Soooo glad that I did! It was incredible! I felt so fantastic afterwards!!! Thanks Michelle….

  • @Schifa09
    @Schifa09 3 дня назад

    Thanks!

  • @lucieosman4761
    @lucieosman4761 10 месяцев назад

    One of my favourite workouts - THANK YOU!

  • @nataliebidal1630
    @nataliebidal1630 Год назад

    Excellent workout!! So much change in my body in a so little time compared to other non rebounding workouts!! ❤Thankyou!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      You're so welcome! way to be consistent. Have you tried this one? ruclips.net/video/YX7OPXfcJv0/видео.html

  • @katepickett8267
    @katepickett8267 7 месяцев назад

    Fab again! Thank you Michelle and crew

  • @viktorijajeckaite4832
    @viktorijajeckaite4832 5 месяцев назад

    my favourite workout!!! thank you a lot!!

  • @27polecats
    @27polecats Год назад +3

    Not surprisingly, this one goes right into my top 5 playlist 🎉 wow! Big thanks to you & the brew house crew (it’s too early in MT to hoist a pint, but I’ll do that later 😜). Fantastic workout; thanks for keeping me bouncing!

  • @tracywinter2066
    @tracywinter2066 Год назад +2

    Thank you🙏 Michelle 🤩and your beautiful crew😍 I needed this workout 💪we have a lot of snow☃️ here in Canada 🇨🇦I have to jump away all this stress 🥶cause I am not into this Winter ❄️so early in the season ⛄️Jumping makes me happy🌞

    • @MichelleBriehler
      @MichelleBriehler  Год назад +2

      SNOW!! Those winters can get long up north. I grew up in North Dakota and remember it snowing a few times around Halloween. Sounds like you're making the best of it by jumping away the stress!👍❤️

    • @moontsoi1325
      @moontsoi1325 Год назад

      Great!!lets jump the stress away❤

  • @caseymckenna5564
    @caseymckenna5564 Год назад +1

    Great!! Awesome!! Really wish I loved close to join the jump and brew event. This was very enjoyable.

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Glad you enjoyed it! I wish you lived closer too.😉

  • @melbrown6019
    @melbrown6019 Год назад

    I really enjoyed this workout! I will have to save this one. I was so cold this morning going out to my garage to do my workout. By the end, I was sweating. Thank you Michelle! This was fantastic!

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      SUPER!! I know that feeling of a cold morning in the garage! Glade we warmed it up!❤️‍🔥👍❤️

    • @melbrown6019
      @melbrown6019 Год назад

      💖

  • @ukurockstar
    @ukurockstar Год назад

    I absolutely loved this workout! Thank you!

  • @minimegs1
    @minimegs1 Год назад +1

    I absolutely loved doing this workout!!!! I will do it again soon but so many other workouts that I want to do!!!!!

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      I hear you. We just pumped out a lot of workouts for you guys.❤️

  • @ashleythomas6313
    @ashleythomas6313 Год назад

    Loving your workouts, and saw these trampoline workouts. They look so fun I ordered a trampoline yesterday :) Can't wait to try all these workouts! Thanks for all you do!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      You will love the trampoline workouts! So fun and easy on the joints! No ones getting younger 😜

  • @aliceedarturk4930
    @aliceedarturk4930 Год назад

    That's was superb it's Friday for me so it's bounce and wine 🍷 for me. Happy Weekend 🌷

  • @daled8054
    @daled8054 Год назад

    So much fun and and a sweatty one too! Thanks as always Michelle and crew - you keep us all inspired!!! 🔥❣

  • @neolatalon7446
    @neolatalon7446 Год назад

    Stupendous! Great music, great moves! THANK-YOU!!!

  • @ericaallison6487
    @ericaallison6487 Год назад +1

    This was fantastic!!! More like this; thanks so much Michelle!!

  • @alicemignemi3165
    @alicemignemi3165 Год назад

    This is simply amazing!!! One of my favourite workouts, because short but really intense! Thanks, as always.

  • @angharadjones9897
    @angharadjones9897 Год назад

    Hey Michelle, I am soooo loving your trampoline workouts (& your other ones too!) I have just become a member. Thank you & your lovely ladies so very much! I'm doing one of your workouts every day, cant get enough!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Thank you for joining the membership!! So happy your trying other workouts besides the super fun trampoline ones.😉😍

  • @abbier4867
    @abbier4867 11 месяцев назад

    Love this workout

  • @MicaelaVega
    @MicaelaVega Год назад +1

    Hi Michelle - I loved the workout! Just joined and looking forward to more of this incredible content you and the driveway crew create!

  • @robinelmore7029
    @robinelmore7029 Год назад

    I loved it! Got it to work so I could see it on my tv . It sure is one I’ll be coming back to

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      WooHOO on the BIG screen! This is defiantly one to come back to!❤️‍🔥🔥

  • @joyoliver4916
    @joyoliver4916 Год назад

    Loved it! Super fun! Thanks Michelle and crew!

  • @gloriaesbensen997
    @gloriaesbensen997 Год назад

    oh my gosh SO MUCH FUN, FUN, FUN. easy to follow, great moves. Hot and sweaty!!

  • @helenfitzwater9852
    @helenfitzwater9852 8 месяцев назад

    Super awesome and great tunes

  • @kbargar
    @kbargar Год назад

    This one is TOP 5 for sure!!!!! Michelle you are amazing as always!

  • @diannebeck9254
    @diannebeck9254 Год назад

    So grateful for you, Michelle! Thank you for all your energy and awesome workouts!

  • @lindae_swims
    @lindae_swims Год назад

    Thank you Michelle awesome workout you are bringing it ladies

  • @parisakhodaverdian8625
    @parisakhodaverdian8625 Год назад

    awesome guys! enjoyed so much ! love you Michelle
    💋❣

  • @healthyvegcoach
    @healthyvegcoach Год назад

    Loved this one! Really fun moves and great tempo. Thanks, Michelle and team!

  • @krista9736
    @krista9736 Год назад

    I found your channel while looking for rebounder workouts and joined your channel because you offer so many amazing workouts! So glad I found you!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      You're so welcome! BIG THANK YOU for being a member! Always share what more you want. Love hearing from you all.❤️🥰

  • @JuliaEddyIsaac
    @JuliaEddyIsaac 7 месяцев назад

    Thank you AGAIN

  • @beckytanielian2014
    @beckytanielian2014 Год назад

    I found your channel and I love it I joined and so glad I did Michelle you do such a good job and I'm so grateful I found you.Was wondering if you do any Step workouts.Thanks for all you do

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Thank you Becky for joining the membership. Sadly I do not do any step. A former co-worker by the name of Chris Dorner has a channel and she's quit the step rock-star! Maybe you have seen her?

  • @wendycam1700
    @wendycam1700 Год назад

    Fast, fun, and fabulous! Thank you Michelle and squad!🥰

  • @dreamphoenix
    @dreamphoenix 3 месяца назад

    Thank you.

  • @alexandraruoss5530
    @alexandraruoss5530 Год назад

    great ...thanks from Switzerland🙂

  • @MsHornet599
    @MsHornet599 11 месяцев назад

    Thanks!

  • @angheldaniela8110
    @angheldaniela8110 Год назад

    Super workout!Thanks!

  • @jenniferegan5648
    @jenniferegan5648 Год назад

    Awesome! Challenging one!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      It was! Check this one out if you want more challenging Trampoline:ruclips.net/video/36ktv2PRrA4/видео.html

  • @utefu8310
    @utefu8310 Год назад

    Another sensational workout also the location individual and mega cool 🤩 I like it. thank you very much, Michelle 💖

  • @rathhana1001
    @rathhana1001 4 дня назад

    Thk u 🙏❤

  • @deebullseyegause8694
    @deebullseyegause8694 7 месяцев назад

    JEESHHHH LOVE IT!!!!!

  • @lindaeden5337
    @lindaeden5337 Год назад

    Thank you sooo much I’m not local so can’t be there live next best thing 🎉

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      I'll film the bounce and brew and post it for you all that can't make it.

  • @beckymolloy6499
    @beckymolloy6499 Год назад

    So great!!!! Absolutely fabulous

  • @heather_marie84
    @heather_marie84 Год назад

    Loved this jump! Such a fun calorie burn🙌

  • @kristywillett4887
    @kristywillett4887 Год назад

    Excellent cardio! I was curious if everyone had a beer afterwards!🍻🍺

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Not at that one. We went back for an event the next month and got to sample their beer. I’ll be back there in October.👍🍻

  • @laracartaxo4854
    @laracartaxo4854 Год назад

    Love this workout!!! Thank you ❤❤❤

  • @DanceAK123
    @DanceAK123 Год назад

    Fantastic! Thanks!

  • @maruvillela4882
    @maruvillela4882 Год назад

    Great!!! ❤❤❤ thanks Michelle & Team! ❤

  • @brookethorson5496
    @brookethorson5496 Год назад +1

    Great cardio!!

  • @dawnmilazzo200
    @dawnmilazzo200 Год назад

    Great HIIT workout 😅👍🏼👍🏼😅. Thank you as always!

  • @nicolebenincasa8742
    @nicolebenincasa8742 Год назад

    Loved this workout !!!!

  • @beckytanielian2014
    @beckytanielian2014 Год назад

    Can't wait to do this one

  • @mishemeesh8674
    @mishemeesh8674 Год назад

    Love the workout, music, and location.. and need to know the back story to this!

  • @angeliquevanzyl7754
    @angeliquevanzyl7754 10 месяцев назад

    Awesome

  • @carolinacampoy500
    @carolinacampoy500 9 месяцев назад

    Amaaazing ❤

  • @CosmicallyLIT
    @CosmicallyLIT 9 месяцев назад

    That was ❤‍🔥❤‍🔥❤‍🔥

  • @annietipton6336
    @annietipton6336 Год назад

    Michelle, when will we hear about the Jumpsport November sales and/or your discount code? I am eager to see the November deals you have teased in the past weeks!

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      Are you getting my weekly newsletter? I just put that info in there

    • @annietipton6336
      @annietipton6336 Год назад

      @@MichelleBriehler thank you!

  • @nadjaheyl3203
    @nadjaheyl3203 Год назад

    Love ❤ it. Thanks 🙏

  • @МаргаритаЧумакова-ш8ч

    Спасибо большое за тренировку

  • @nicoledupont5564
    @nicoledupont5564 Год назад

    Thanks!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Big Shout out to Nicole! Thank you for your support! Much Love ❤️😘

    • @Move_tothe_Beat
      @Move_tothe_Beat Год назад

      Enjoyed this intense workout. Thank you Michelle and Crew, have a great day

  • @javiersanchez8440
    @javiersanchez8440 Год назад

    Yeeaahhh 🔥🔥🔥🔥🔥

  • @robinelmore7029
    @robinelmore7029 Год назад

    Why can’t I get this on my RUclips but only on my phone for members only? I thought I’ve signed up

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Make sure you are signed into your account on the TV side? I'm just guessing.

  • @sdavis6643
    @sdavis6643 Год назад

    Another brilliant workout Michelle really loved doing this one today. Thanks again for keeping your channel so relevant there’s something for every level!

  • @StaciHowe
    @StaciHowe 9 месяцев назад

    Hi all! Can someone answer a question for me? This video quit showing after about 20 minutes ! I could here her but no video. I am a member , just wondering why it quit in me?

    • @MichelleBriehler
      @MichelleBriehler  9 месяцев назад

      I just checked the video and it all seems to be ok on my side. Doesn't seem to be anything wrong with the video.

  • @avrilquadros
    @avrilquadros Год назад

    🎉❤

  • @nerminadel7444
    @nerminadel7444 Год назад

    😂❤❤❤

  • @Carolina.Mercedes
    @Carolina.Mercedes 11 месяцев назад

    It's fun but it's too much time and u don't burn much calories

    • @dawnfletcher120
      @dawnfletcher120 6 месяцев назад

      I think you’ll lose as many calories as any other exercise over this duration. It’s all about combining with a low calorie, healthy diet too. The bonuses for your body, inside and out are endless ❤

    • @andreamartinez5738
      @andreamartinez5738 4 месяца назад

      Combining this with strength training is way better than just hanging out on a treadmill, to each his own, but switching things up has its benefit