I love all your workouts Naomi Joy. You have such a lovely natural charisma which makes me want to choose your vids above any others. Real nice scenery too ❤
Amazing, the workout is challenging but flies by because it's so enjoyable!! The three minute sprint at the end was the icing on the cake. Thank you so much.
What a Fabulous workout! The stunning outdoor scenery was enough of a motivator but the music and routine all combined to make this truly enjoyable from start to finish! Thank you Naomi😊
That was AWESOME! Thank you so much. I started with one of your videos a few months ago and it was INTENSE for me, I’d just begun rebounding after 20 years of no exercise and an injury. I struggled! I’ve continued working out on the rebounder( a much gentler version of HIIT!) running and doing a yoga Pilates strength training fusion and I can finally keep up with you and I finished strong! I’m so stinking impressed with myself right now and truly can’t thank you enough for this exceptional workout. You kicked my butt and I LOVED IT ❤️ you are a Godess of fitness! 🙏🏼 ❤
Love this 30 min follow along workout with a sunny background! It is a refreshing 3C in Melbourne, Australia this morning! Thank goodness for your videos so I can train indoors. Keep them coming, please.
Good morning sunshine ☀️ this was a fantastic bounce… love the variety of exercises & gorgeous scenery. Perfect timing for a super sweaty start to my day. Thank you!
I have tried so many trampoline workouts but yours are by far my absolute favourites! I've ended other videos and just come back to yours! Seriously love them! Also, if anyone has commented that they prefer the non-talking ones, personally I love your instructional ones! Just saying, but either way you're fantastic!
Hi Glenwyn! Aw, that’s really sweet. Thanks for letting me know! These days I don’t really have much free time to make videos. I’ve been making the non talking ones because they’re easier for me to produce. Thanks for letting me know that you appreciate the talking ones too! ♥️🤩♥️
This was FANTASTIC! Starting off strong with a sprint! I was really feeling those explosive moves today! Even the squat jumps I was feeling today. My eyeballs are sweating! 😅 I feel amazing now and ready for my day, thank you so much Naomi! This one is going to the top of my list of faves!
The pace of this workout is so perfect for me! I just got into rebound workouts a month ago and already done this workout 4 times. I love the light direction and absolute calorie crushing routines. And the 3-min burnout at the end 🎉❤ thank you Naomi, please keep them coming!
Loved this one (minus maybe the squats at the end when I’m out of gas ha ha!). Thank you for creating videos in what little spare time you have! It’s like Christmas for me when you gift us a new workout!!
Hi Christina! Aw, that's nice to hear! Life has been crazy lately. I have been moving and working full time. I will have another new workout by the end of August! :)
My very first jump with you. I am so so so glad you popped up on "recommended videos". I'm almost 59 years old and started jumping just a couple of years ago. I LOVE IT!! This was a challenging, but fantastic work out! I can hardly wait to find others from you. Thanks!!
Hi Barbara! Awesome! Welcome to my channel. During the pandemic I kept myself busy by creating rebounder workouts. Check out my various trampoline playlists. I have created over 90 different types of workouts! :) If you enjoy the circuit-style classes then look for the Rebounder HIIT Cardio Workouts! I also teach classes with the headset too! Enjoy!
I’ve just turned 57 and discovered rebounding about 6 months ago following a breast cancer diagnosis. I’m addicted and loving it- healing naturally is the best thing. I follow with a cold shower (another challenge!!) 🙌🏻
I'm almost 58 & discovered rebounding about 6 months ago when I was recovering from surgery to remove a brain tumour...I'm addicted too! I love it! I'm new to this channel, thankyou Naomi, enjoying your workouts!❤🙏
Wow, this was awesome.. Thanks Naomi for a very energetic start to my day... Those squats got me calling you names tho lol.... Love the friendly guy clapping as he walked by.. Its great to see your outdoors 🙂
Hi Wendy! You're very welcome! Ha ha! You know I love my squats! It is always an adventure filming in the city. I get a lot of funny looks, but also lots of smiles! :)
I was so excited when this posted! I couldn't wait to do it--and it didn't disappoint! Another awesome and fun rebounder workout. I loved it and got an excellent workout! Thank you for continuing to create them for us!
Loved this Naomi! Challenging but fun and with a few moves I've not seen before to keep me on my toes (or heels) thank you! Also like the text on screen as I bounce along with my own music.
Totally love this routine. It's amazing how inspiring the scenery makes for a positive exercise experience. What an awesome work out. You're still the best. 😀💗
Wow ... super impressive fitness, NJG (I've been watching, haven't tried yet ... I think I'll start with a shorter one). And Vancouver looking damn good, too! Also, great music selection. A+
Love the big numbers as I take my glasses off to jump. Easier for all of us to see!!! THANKS
I love all your workouts Naomi Joy. You have such a lovely natural charisma which makes me want to choose your vids above any others. Real nice scenery too ❤
Thanks for letting me know Jennifer! I appreciate the feedback! 😊
Thanks!
Have a great weekend! 😊 Thank you for the donation! 💜
Thanks so much Naomi! I love your scenic rebounder workouts. They have me "jumping with (Naomi) Joy! 😃
Wonderful! You’re very welcome! Thanks for the tip! 💜
Amazing workout videos. Challenging and fun. I love all the outdoor settings and the music. Thank you so much.
Amazing, the workout is challenging but flies by because it's so enjoyable!! The three minute sprint at the end was the icing on the cake. Thank you so much.
Came across your videos by chance and very glad i did. Thoroughly enjoying them all. I hope to see more. Not bad for a 68 year old from Cape Town
I've just started rebounding and I'm so happy it didn't take more than 2 workouts to find you :) Bonus are the awesome stretches after.
What a Fabulous workout! The stunning outdoor scenery was enough of a motivator but the music and routine all combined to make this truly enjoyable from start to finish! Thank you Naomi😊
Love this workout! Well, all your workouts really:) Thanks Naomi!
You're very welcome Joy! :)
wwooooooo 18:17 got a DOPE beat adn has me pumpin'!!!!! Sweet choice of location, you really know how to energize!!!
Thanks so much for bouncing with me Andrew! I hope you have a fantastic weekend!!!!
That was AWESOME! Thank you so much. I started with one of your videos a few months ago and it was INTENSE for me, I’d just begun rebounding after 20 years of no exercise and an injury. I struggled! I’ve continued working out on the rebounder( a much gentler version of HIIT!) running and doing a yoga Pilates strength training fusion and I can finally keep up with you and I finished strong! I’m so stinking impressed with myself right now and truly can’t thank you enough for this exceptional workout. You kicked my butt and I LOVED IT ❤️ you are a Godess of fitness! 🙏🏼 ❤
That’s amazing! Congratulations! Keep up the good work! You should be very proud of yourself! 👏👏👏
An amazing workout with a wonderful range of safe and effective movements. Great music & scenery. Perfect! 😎
Love this 30 min follow along workout with a sunny background! It is a refreshing 3C in Melbourne, Australia this morning! Thank goodness for your videos so I can train indoors. Keep them coming, please.
You're very welcome! Thank you for your donation!:)
Wow! I've done some of these myself but I realize I was baying myself! Thank you for putting this together!
Need more! Can't wait for the next one! Love all your videos 😍
Hello! I will be releasing one tomorrow morning! Yay! I hope you enjoy it, Hayley! :)
One of your best!! Loved it!!
Thanks for letting me know! :)
Thank you for a great work out routine! I also appreciate the timer. It keeps me going!
Another sweat session. Loved the music at the end
So good, lots of variety and just enough time between sets! 7-5-24 Loved it again on 10-13-24; no repeats and no weights was just what I wanted!
LOVE THIS WORKOUT! YOU ARE ALWAYS SO AMAZING!
Yay! I am so glad you enjoyed the workout Janet! :)
Thank you so much Naomi 🥰
You’re very welcome Linda! 💜
Good morning sunshine ☀️ this was a fantastic bounce… love the variety of exercises & gorgeous scenery. Perfect timing for a super sweaty start to my day. Thank you!
Fabulous! You’re very welcome! 💜
Thank you, that was fantastic!!!
Wonderful! Thanks for working out with me! :)
I have tried so many trampoline workouts but yours are by far my absolute favourites! I've ended other videos and just come back to yours! Seriously love them!
Also, if anyone has commented that they prefer the non-talking ones, personally I love your instructional ones! Just saying, but either way you're fantastic!
Hi Glenwyn! Aw, that’s really sweet. Thanks for letting me know! These days I don’t really have much free time to make videos. I’ve been making the non talking ones because they’re easier for me to produce. Thanks for letting me know that you appreciate the talking ones too! ♥️🤩♥️
This was FANTASTIC! Starting off strong with a sprint! I was really feeling those explosive moves today! Even the squat jumps I was feeling today. My eyeballs are sweating! 😅 I feel amazing now and ready for my day, thank you so much Naomi! This one is going to the top of my list of faves!
Thanks so much for sharing Sara! I always appreciate your enthusiasm! 💜❤️💜
The pace of this workout is so perfect for me! I just got into rebound workouts a month ago and already done this workout 4 times. I love the light direction and absolute calorie crushing routines. And the 3-min burnout at the end 🎉❤ thank you Naomi, please keep them coming!
Loved this one (minus maybe the squats at the end when I’m out of gas ha ha!). Thank you for creating videos in what little spare time you have! It’s like Christmas for me when you gift us a new workout!!
Hi Christina! Aw, that's nice to hear! Life has been crazy lately. I have been moving and working full time. I will have another new workout by the end of August! :)
My very first jump with you. I am so so so glad you popped up on "recommended videos". I'm almost 59 years old and started jumping just a couple of years ago. I LOVE IT!! This was a challenging, but fantastic work out! I can hardly wait to find others from you. Thanks!!
Hi Barbara! Awesome! Welcome to my channel. During the pandemic I kept myself busy by creating rebounder workouts. Check out my various trampoline playlists. I have created over 90 different types of workouts! :) If you enjoy the circuit-style classes then look for the Rebounder HIIT Cardio Workouts! I also teach classes with the headset too! Enjoy!
I’ve just turned 57 and discovered rebounding about 6 months ago following a breast cancer diagnosis. I’m addicted and loving it- healing naturally is the best thing. I follow with a cold shower (another challenge!!) 🙌🏻
I'm almost 58 & discovered rebounding about 6 months ago when I was recovering from surgery to remove a brain tumour...I'm addicted too! I love it! I'm new to this channel, thankyou Naomi, enjoying your workouts!❤🙏
So absolutely wonderful to have another one of your workouts. And an epic one at that! Totally worth the wait. Thanks so much Naomi 💝
You’re very welcome Robin! Have a great weekend! 😊
👍🏻 from Germany! Thank you so much for this fantastic video. I'm delighted to have found your channel by chance a few days ago!
Hi Claudia! Fabulous! Welcome to my channel! Make sure you check out my rebounder playlists! I have created over 90 different trampoline workouts! 😊
Amazing! Thank you so much! You bring me so much JOY!
Hi! Aw! I’m so happy to hear this! 💜
Amazing..i don't think i would have managed more than 30 minutes😅. My kids love doing your workouts too😅. Thanks a million x
I made it through. I'm drenched. Now, it's time to lift some weights. Thanks, Naomi.
Awesome! Thanks for working out with me!
Another absolute banger of a workout, great way to kick off the week. Hope your monday is going as good as mine
Whoo! Great to hear! :)
Naomi thank you for your amazing video. Was looking for a no talking no repeat moves and this was exactly what I needed. Appreciate all you do.
Brilliant workout I’m in a rainy Devon UK today Loved your bright energy and sunny background xx
Yay! I am glad I could share the summer sunshine with you!
Absolute perfection 👏👏👏 I am Absolutely drenched😅
Fabulous!:)
Brilliant as usual, you're the best rebounder instructor ever.
Wow, this was awesome.. Thanks Naomi for a very energetic start to my day... Those squats got me calling you names tho lol.... Love the friendly guy clapping as he walked by.. Its great to see your outdoors 🙂
Hi Wendy! You're very welcome! Ha ha! You know I love my squats! It is always an adventure filming in the city. I get a lot of funny looks, but also lots of smiles! :)
This is my new favorite rebounder workout. You are motivating and very energetic!,
Hi Angela! Thanks for letting me know! See you at your next workout! 😊
Amazing workout! I love the intense moves mixed in with core strength. Hope you're having a great summer!
Hi Nicole! Yes, I enjoyed this workout too! I am having a wonderful summer! I hope you are too! :)
Another great workout! Great to see you Naomi, hope all is well! Thanks 😸
Thanks for working out with me! I hope you are enjoying these summer months!
Wow - that was tough but great. New to rebounding :)
I was so excited when this posted! I couldn't wait to do it--and it didn't disappoint! Another awesome and fun rebounder workout. I loved it and got an excellent workout! Thank you for continuing to create them for us!
HI Jennifer! You are very welcome! I hope you are having a great summer!
Naomi, thank you so much for another awesome workout!!! ❤️❤️❤️❤️🔥🔥🔥🔥💪💪💪💪💪
Hi Katerina! You are very welcome! Have a great weekend! :)
This workout was just what I needed! Thank you
Hi Julie! Fabulous! You're very welcome. Thanks for sweating with me!
Miss you and your workouts!
Perfect workout!
Great workout! Thank you so much 💓
You are very welcome! :)
You know when you start the workout with a sprint it’s going to be a great one!🥵 Thank you Naomi
🙏❤️
Ha ha! Yes, this one started with a BANG!
This workout is amazing. thanks so much
You’re very welcome! 😊
Loved this workout! Just got over covid and this workout was just what I needed!
Wonderful! I hope you are feeling better Jo-Ellen! :)
Awesome. Please continue with these! Thanks
You're very welcome!
Loved this Naomi! Challenging but fun and with a few moves I've not seen before to keep me on my toes (or heels) thank you! Also like the text on screen as I bounce along with my own music.
Awesome! That's great the visual cues help!
This was amazing Naomi, thank you so much for all your hard work.
Hi Karen! You're very welcome! Thanks for sweating with me! :)
Another amazing workout! So fun and a great sweat! Thank you so much!! ❤️
You are very welcome Linda! :)
This was great!! Fun sweaty sesh!! Ty Naomi!! 😊
You're very welcome Kori! :)
Talking about the timing! I have been busy working, then my day off today found your new video!👍🏻 And this was good one. Good for my legs😊
Fabulous! I am glad you enjoyed the video! I hope you are doing well Shino!
Happy day! thanks.
You are very welcome! :)
Totally love this routine. It's amazing how inspiring the scenery makes for a positive exercise experience. What an awesome work out. You're still the best. 😀💗
Thanks Lori! I am glad you enjoyed the workout !
Loved it !!😍Now Iam a sweaty mess . I would go jump in my pool but it feels more like a hot tub right now😂
Yay! I am glad you enjoyed the class!
So good had to do again Happy New Year !
Excellent workout video simple and easy to follow.... Thanx so much
This was so much fun! Thank you Naomi! You are so amazing! ❤ ❤ ❤
Hi Mila! Yay! You're very welcome! Sorry for my slow reply. I have been moving and working full time! :)
Peaceful riverfront, invigorating rebounding, thanks
Hi Nicholas! That’s great you enjoyed the workout!
Such a great workout🎉🎉
Yay! I’m glad you enjoyed it Imke!
What a GREAT workout with a BEAUTIFUL view! Thanks Naomi. 🥵🥵🥵
This is a good workout. I especially like it outside
Fab workout! Thank you
You’re very welcome!
Wow ... super impressive fitness, NJG (I've been watching, haven't tried yet ... I think I'll start with a shorter one). And Vancouver looking damn good, too! Also, great music selection. A+
Thank you so much 🙏❤️🙏
Fantastico suas Aulas. Muito obrigada!
Yay! I am glad you enjoy them! Thanks for letting me know! :)
Great watch friend !!
❤great work for today
Fantastic!
Love you wonderful workout ❤️ 💪 so Motivating Got me moving so much fun thank you 😊 Naomi joy🤩
Yay! I am glad you enjoyed the class Tracy! I hope you are having a lovely summer so far!
nice , thanks
Perfect workout and perfect length ❤🙏11-7-24 Thursday
04.08.24 did the whole thing today vs using 10 min/day for warm up and cool down w resistance band training.
OMG this one’s my most fave of yours yet! I loved everything about it💕👏🏻💥🔥💦😅thank you so much!
Wonderful! You're very welcome!
❤❤❤
Hola hermosa . Qiero comprar un trampolin como el tullo donde lo puedo comprar ?😮
How big trampoline should I buy?
I’m 5 foot 3 inches. I use the Jumpsport 370. If you’re taller, then consider buying the larger model.
Questo allenamento quante calorie brucia 😊
Thanks!
Thanks so much! 💜
Loved this - good energy and a good challenge for me! Thank you 🙏