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BEST MEDITATION BOOKS FOR BEGINNERS

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  • Опубликовано: 18 авг 2024
  • If you are looking for the best meditation books, RUclips-channels and teachers I have compiled my best recommendations in this video. These books and resources are useful for anyone, but especially good if you are looking to start meditating, wanting to learn more about meditation or are looking for guidance on how to meditate better.
    Thank you so much for watching this video! If you find this video helpful feel free to like, comment, and subscribe - it really helps the channel.
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    If you have your own questions, about anything, leave a comment :)
    - Sonam
    00:00 Recommendation 1
    01:24 Recommendation 2
    3:08 Recommendation 3
    3:47 Recommendation 4
    4:30 Beginner advice
    5:01 Beginner warning
    5:36 Encouragement

Комментарии • 18

  • @proxy3850
    @proxy3850 Год назад +2

    What a discriptive video man !!!!
    I totally enjoyed and learnt from your video :)

    • @SonamHoani
      @SonamHoani  Год назад +1

      Thank you! I am happy to help 😄

  • @kayzantor
    @kayzantor Год назад +2

    Wow... The last time I commented on your videos was when you hit 500 subscribes, Now your got over 2K Subscribers.
    Thats a very big milestone, Congrats.

    • @SonamHoani
      @SonamHoani  Год назад +2

      Thank you Kyree! I actually spent some time looking at some of the older ones today and wow have there been some changes! And I can’t wait to see where they might be in the future 😄

  • @Donwun
    @Donwun Год назад +1

    I really appreciate you sharing this - The way you talk is very direct and eloquent and I appreciate it and the recommendations - I was glad to see there were audio book versions of these which makes it even more accessible for a partially sighted person like myself - bless you good sir

    • @SonamHoani
      @SonamHoani  Год назад +2

      Thank you 😁 That’s a great idea with the audiobooks! Thank you for mentioning it 😄

  • @doyle6000
    @doyle6000 Год назад +1

    P.S. I'm going to order those two books!!

    • @SonamHoani
      @SonamHoani  Год назад +1

      Which 2 will you be reading? 😄

  • @kubychilimchi7624
    @kubychilimchi7624 Год назад +1

    Can we truly survive without the ego? Can there be an ego-less survival? Can both ego and state of presence live symbiotically?
    I think about how the monks rely on food donations for survival in order to devote their entire lives to the search for peace.

    • @SonamHoani
      @SonamHoani  Год назад +3

      I think this is a really interesting reflection. I think what we really need is some examples of “Enlightened,” people living regular or less reclusive lives. This almost makes more sense to me. I don’t see how unlimited selflessness and endless compassion could keep you removed from the problems in this world.

  • @doyle6000
    @doyle6000 Год назад +2

    Would you recommend Sam Harris' Waking Up App??

    • @SonamHoani
      @SonamHoani  Год назад +3

      Yes! :) It’s a great app that really honours the complexity of meditation and there’s many wonderful teaches and different approaches on there. I think it’s probably the only app worth paying for. I speak about in more detail in this app review video ruclips.net/video/8US0DOF7SAY/видео.html and here are my thoughts on some other apps ruclips.net/video/6dzTCekoAHU/видео.html

    • @doyle6000
      @doyle6000 Год назад +1

      @@SonamHoani Brilliant, thanks so much!

    • @SonamHoani
      @SonamHoani  Год назад +2

      Anytime :)

  • @ryebread7905
    @ryebread7905 Год назад +1

    What are your thoughts on the headless way?

    • @SonamHoani
      @SonamHoani  Год назад +1

      Honestly? It doesn’t work for me. 🤣 The instructions make me conceptualise my experience and I also wonder when I hear some talk about it, if they’ve missed the crucial point. For some, the exercises are a more tangible way to practice, but I’m not one of them 😆. How about you? 😃

  • @user-sm6qu2yh4w
    @user-sm6qu2yh4w 2 месяца назад +1

    When I can't subscribe let me know. I like learning new things