Kriya Yoga | 10 Minutes | Yoga with Maria

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  • Опубликовано: 25 дек 2019
  • Kriya Yoga is a way to build and dissipate energy as well as build heat. We’ll practice three kriyas together today. When we’re working with energy, it’s important to start slow with healthy dose of awareness. Please let me know if you have questions in the comments.
    Subscribing to my channel and commenting below are the best ways to help me continue creating. Today’s video is a response to a request from one of YOU, so let me know what else you’d like to learn or practice - I’m listening. Looking forward to hearing from you!
    Can't wait to see you next time!
    Find me on Instagram at @mariaroseloida :) or on my website www.marialoida.com.
    If you'd like to support me with donations, check out my Patreon page here - / yogawithmaria

Комментарии • 63

  • @Kinetic-Studios
    @Kinetic-Studios 6 месяцев назад +4

    Self Realization Fellowship is the purest form of Kriya Yoga

  • @stevearnold479
    @stevearnold479 Год назад +27

    This is not Kriya yoga.

  • @thedivineridehome7361
    @thedivineridehome7361 2 года назад +18

    Thanks for this, its quite difficult to find kriya yoga on youtube.

    • @last5898
      @last5898 2 года назад +6

      because kriya has to be taught carefully or else the body can get damaged

    • @moonstruck5763
      @moonstruck5763 Год назад

      It really is hard to find videos showing how kriya is done.

    • @richardcates8605
      @richardcates8605 10 месяцев назад +5

      You haven't found it on this video either. What she is showing is not Kriya yoga

    • @ramdeenassociates101
      @ramdeenassociates101 2 месяца назад +1

      Because you have to go for a course and be initiated. It's like you can't become a doctor watching RUclips videos. Same applies for Kriya.

  • @josephferrylim
    @josephferrylim Год назад +1

    Thank you very much. Much love to you ❤️❤️❤️

  • @yogic2286
    @yogic2286 4 года назад +8

    I love when you infuse some detox into the session! Thanks for this little feel good practice! ☺️❤️🙏🏻

  • @michaellaoverstijns8510
    @michaellaoverstijns8510 11 месяцев назад +1

    Greetings from Belgium. This is exact what I was looking for to start with yoga. So nice to know what we are working on

  • @pmreddy7778
    @pmreddy7778 Год назад

    Thank you

  • @Mookiethedog
    @Mookiethedog 4 года назад +5

    Really enjoyed this one! Thanks.

  • @AlamAlkhobz
    @AlamAlkhobz 3 месяца назад

    🙏 thanks

  • @ruthabdalla3511
    @ruthabdalla3511 4 месяца назад

  • @preetam9457
    @preetam9457 Год назад +11

    These has nothing to do with kriya yoga. These are normal yoga asanas

  • @changemaker4743
    @changemaker4743 Год назад +7

    Thank you india for giving this wonderful kriya yoga to the world

  • @oswinaria9034
    @oswinaria9034 Год назад +2

    I feel more relax when exhale using mouth than nose, is it okay?

  • @deveshmanjaramkar4168
    @deveshmanjaramkar4168 3 года назад +3

    Where did you learn kriya yoga from

  • @SlowPersuit
    @SlowPersuit Год назад +1

    Thank you so much for that.
    I have been looking for a 'way in' to Kriya yoga for some time now. However, as it is related to (or taught in / by) kundalini yoga, as a male of a certain age I am not allowed to join a group as I am obviously "dodgy".
    It is a pity that spirituality is so demonstrably sexist in this day and age. I want to follow the teachings of yogananda, not perv in a yoga group.
    So thank you so much for some introductory work that I can do by myself as men over 55 are so clearly unfit for society!
    Thank you again & namaste.

    • @sinnloseessenz9210
      @sinnloseessenz9210 11 месяцев назад

      Google the book kriya yoga the science of life force. It explains kriya yoga in depth.

  • @Itsmine713
    @Itsmine713 4 месяца назад

    Please share about appropriate breathing techniques during movements. ❤

  • @dianayoussef9917
    @dianayoussef9917 2 года назад

    Dear, thanks, I. got energized
    May you recommended some books of Kriya Yoga

    • @WoutMusic
      @WoutMusic Год назад +1

      Paramahansa yogananda

  • @javierjimenez8841
    @javierjimenez8841 Год назад +13

    Sorry that is not Kriya Yoga … inform yourself better .. thank you❤

    • @baloog8
      @baloog8 Год назад

      She's a yoga teacher. This has got Tobe!😊

    • @ZENSIBLE
      @ZENSIBLE 10 месяцев назад


      🤦🏿‍♂️ 🤦🏿‍♂️ 🤦🏿‍♂️

  • @5858rana
    @5858rana 9 месяцев назад

    i love where you are . lovely backdrop of Nyc Midtown.

  • @stevereynolds7675
    @stevereynolds7675 4 месяца назад

    hi, my sister has ms, are there any kriya yoga that she can do in a chair?

  • @dr.josepulickan2053
    @dr.josepulickan2053 Год назад

    Amazing Great Great Super Presentation Abhimanam Bahumanam Aadaram Abhinandanangal Loka Samastha Sugino Bhavanthu Shalom Shalom Shalom Shanthi Shanthi Shanthi Grace Brilliant Confident Smart Bright Smile Blessed Maria🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @samwell707
    @samwell707 9 месяцев назад

    This is a quick kundalini kriya.

  • @davidmalone4580
    @davidmalone4580 3 месяца назад

    Beautiful house well done

  • @MuhammadAzeem-he8qm
    @MuhammadAzeem-he8qm 5 месяцев назад

    Healing chakras plz

  • @stef2528
    @stef2528 11 месяцев назад

    I recognize these coming from Yogi Bajan. They are from Kundalini Yoga.

  • @MuhammadAzeem-he8qm
    @MuhammadAzeem-he8qm 5 месяцев назад

    Sanson ki mala plz

  • @shatakshijadhav7954
    @shatakshijadhav7954 Год назад +1

    Hatha yoga please!

  • @floracheung4987
    @floracheung4987 Год назад +1

    Does Kriya yoga mean Kundalini yoga?

    • @bradmanners3278
      @bradmanners3278 11 месяцев назад

      No Kundalini Yoga is different - generally it is sitting in a meditative posture and focus is awareness in the spine with concentration moving through the chakras.. just a general description

    • @samwell707
      @samwell707 9 месяцев назад

      Essentially yes.

  • @billyb4u812
    @billyb4u812 11 месяцев назад +4

    Although this may be a form of yoga, this is not Kriya Yoga! Kriya does not to dissipate energy or build heat. Please consider re-naming your video as a valuable yoga technique and not Kriya Yoga.

  • @milonmitra3584
    @milonmitra3584 11 месяцев назад

    Who is your Guru?

  • @Sravana909
    @Sravana909 11 месяцев назад

    :55

  • @kionagiselle1689
    @kionagiselle1689 Год назад

    You forgot tuning in, in the beginning 😅

  • @werwe208
    @werwe208 Год назад

    Any friends for me

  • @czfj8v
    @czfj8v 11 месяцев назад +5

    Definitely not Kriya Yoga!

  • @bradmanners3278
    @bradmanners3278 11 месяцев назад +3

    Maria, I don't believe what you are demonstrating to your viewers is Kriya Yoga at all. The word Kriya means 'to do' and of course Yoga means 'union'. True Kriya Yoga is the offering of the inhalation into the exhalation of ones breath. This is done in the spinal column controlling the breath going down into breath coming up- a degree if visualization is needed in the beginning, however, with practice the inhalation into the exhalation- the exhalation into the inhalation until perfect balance and onebess is achieved whereby the practioner is aware
    of a breathless state and realizes that we are not the breath and that breath is not needed to maintain this physical body, or life, and incredible perfection and bliss result... beyond words.

    • @lionkingmzmoz324
      @lionkingmzmoz324 10 месяцев назад

      Please where can I find videos of kriya yoga? I want to learn, I'm reading the auto biography of a yogi and now I want to learn kriya yoga.

    • @atmashantideviyoginidayash7444
      @atmashantideviyoginidayash7444 5 месяцев назад

      @@lionkingmzmoz324 ✨🙏🏼✨Namaste ✨Kryia Yog’s are Secret and a promise is taken to Not teach or share with ANYONE, unless given permission by the Guru/ Or ashram administration. I Am a SRF Kryiaban Yogini for over 20 years. 🙏🏼Master has called you that is why you are inquiring and I found you here. At the back of Autobiography of a Yogi are all the details How you can get in contact with Self Realization Fellowship and get accepted then initiated. Paramahansa Yoganandaji and Babaji 🙏🏼are with you. You will enjoy the beautiful blissful fruits of our kryia and see positive results and transformations within yourself And as your vibrational frequencies expand more, you will be like the bee attracted to the fragrance of the flower. You being the flower 🌹 and the external people the 🐝 bees. One suggestion, once you begin your kryia you will have Beautiful experiences and want to share the joy and excitement with others. We are highly advised not to because people will be jealous or think negatively and judgmental. Things that people do not know about are very critical and this lower Energy will affect your cultivation. Be 🫢quiet and walk silently in ✨Bliss 🫠✨💫💖💫I hope this helps! Many blessings and of peace , love and Light. 🙏🏼✨💥✨Jai Guru ❤️🙏🏼📿🪔✨🪷🕉️✨

  • @atmashantideviyoginidayash7444
    @atmashantideviyoginidayash7444 5 месяцев назад

    This is not Kryia Yoga.
    This is combination of Hatha Yoga and Kundalini Yoga.

  • @bradmanners3278
    @bradmanners3278 11 месяцев назад +1

    Listened to your monologue again and think that your 'reakky great teachers'- no disrespect intended, however, maybe they should find out and learn what they're teaching is not Kriya Yoga; it is Hatha Yoga only

    • @ZENSIBLE
      @ZENSIBLE 10 месяцев назад

      🤣 🤣 🤣 🤣 🤣 🤣 🤣 🤣 🤣 🤣 🤣
      Not even that AT ALL!

  • @sapnachivate70
    @sapnachivate70 6 месяцев назад

    Only exercise.. Not kriya yoga

  • @ramdeenassociates101
    @ramdeenassociates101 2 месяца назад +1

    Why lie. You have to be initiated into Kriya by a guru

  • @ramakrishnankv
    @ramakrishnankv 11 месяцев назад +1

    Thise is foolish yoga.The essence of kriya yoga is forceful breething.

  • @sambhajinandre7358
    @sambhajinandre7358 10 месяцев назад

    Don't do kriya yoga without proper Guru (teacher)

  • @nagahigesautarkesstreben3198
    @nagahigesautarkesstreben3198 3 месяца назад

    If I may correct you - what you're doing is NOT Kriya-Yoga. Please don't call it that!

  • @werwe208
    @werwe208 Год назад

    Could you come here and teach Indians

  • @bradmanners3278
    @bradmanners3278 11 месяцев назад +4

    What you show is Hatha yoga only. I wonder how you came to call it 'Kriya Yoga'? With much respect, those who don't know should not try to teach others.