Hum Sau | A Kriya Technique | Sri M
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- Опубликовано: 8 фев 2025
- In this video, Sri M, explains how the sincere practice of the simple 'Hum Sau Kriya technique', can yield immense spiritual benefits, as was in the case of 'Brinda Bhagat', disciple of the famous Lahiri Mahasay. This interesting incident amply illustrates one of the the points Sri M makes during his satsang, that regularly practicing whatever technique already received is far more important than simply gathering more techniques, including the main Kriya.. Sri M, at the end of the satsang, gives out the Hum Sau Kriya, for anyone to practice and enjoy the benefits.
This video is an extract from the morning satsang on Guru Purnima, held at Madanapalle on 3rd July 2023. To watch the full satsang, please use this link ruclips.net/user/li...
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Valuable ❤👍
I tried it twice as I got it through the lessons from YSS. I got chills when I practiced it and I found a result. I think a Guru is needed who can guide you physically.
You did
Ask babaji and keep up with it
You are right.
do you feel an overwhelming energy come up from within near the chest ???
It almost feels like a jerk sometimes.
He is the Guru -Master 'M'
MAHAAVATHAR Babaji
Maheshwaranath babaji
Sri m babaji❤
I met Babaji, (Sri M) in swtizerland on kriya retreat and luckily i was staying in next room where babaji was staying in
hotel❤
Truly an amazing Guru. We are lucky to learn this teaching from you.
You are truly Bharat Ratna sir.Salute to you 💐🙏🍁🙏
Om hrin Sri gurubhyo nama
ॐ ह्रीं श्री गुरुभ्यो नमः🙏🙏🙏
Om Hreem Sree Gurubhyo Namaha..
Om Hreem Shree Gurubhyo Namah
Thank you so much for writing this out!!!!!!!!!!
Thank you for writing
Thank you so much bro🙏
Thanks for that man!
Thanks bro
ಓಂ ಶ್ರೀ ಗುರುಭ್ಯೋ ನಮಃ ❤
Aum hreem shri gurubhyo namaha🙏
Thanku so much Sir for talking so beautifully on the Hamsau mantra Sir!! Just wanted a reiteration n i have got it...n i am grateful for the same with all my heart..❤
Jai Gurudev!🙏🙏
You have explained it with such simplicity!
Om.gurubhyo namah..
The one meditation that i truly enjoyed doing
Thank u Shri M
This works for me so well. I found it slows my heartbeat and often I fall asleep so I do it every night. Thank you 🙏
Do you sweat while doing this meditation? Or have you ever got a whiff of beautiful fragrance while doing this?
@@anudd5595 I have read of such experiences. 🕉🤍 May you continue to be blessed.
Thanks A Lot Sri M Ji
Parnam Bhagavan
6:05
7:00. Inhale(hum) exhale (sa)
7:50
8:20 5-10 minutes
9:20
Plz please provide Hindi video yogik practice and Meditation by Sri m sir🙏
People are so lucky to meet Sri M guru
in person 🙏
.. am sure that's the case. He speaks beautifully. Beautiful! 🙏🙏🙏
Perfect timing, thank you🎉Shri M and thank you God🙏🏼🙏🏼❤️
Thank you so much Guruje
Thankyou Gurudev.. 🙏
A brief Purports here, if you are interested to know....
This is "Hamsa Mantra" Ajapaaja, in every breathing, living entity's body Lord MukhyaPraana(Hanuman), performs this hamsa mantra japa, with every breath he is addressing the supreme being as Ham-sa.
Ham(referring to "SAT"), Sa(referring to "CHIT & ANANDA" attributes of the supreme). Lord hanuman residing in every humans perform 21,600 hamsa mantra japas every day.....and we are all mostly unaware about it....and what kriya(technique) Sri M sir gave here is a means to recognise this worship performed by Hanuman inside us...
Further details of it can be found in text Hari-Katha-amruta-Saara.
Hi
Thank you
Thank you!
Thank you for sharing.
Aum Hreem Shri Gurubhyo Namah .🙏
Aum Shri M Namah 🙏❤️
Right hand side back of Sri M girl laughing cute😊
Yes I also noticed that 😂
❤❤❤ Tq very much for the upload ❤❤❤i
Thank you for sharing this technique 🙏🏽
True. Very thankful to him & Satsang team for sharing it on RUclips, so that people from all across the world can see & practice.
Thank you
❤🙏🙏🙏 In Gratitude...!!!
Exactly ❤
I'm sorry Sri M😔 i bow down to your padukalu 🙏
I learnt a valuable lesson 🤐
That's good. But why are you sorry?
Praman Guru ji
Om hrim shree gurubhyo namaha
Journey is inside...🎉 One lin ers ...intellectual understand one liners.
Padanamaskaram Guruji
Om Hreem Shree Gurubhyo Namah: 🙏
Thank you for the technique Guru ji
श्री श्री रविशंकर जी सुदर्शन क्रिया के नाम से इसे करवाते है। कोई शक्ति क्रिया के नाम से करवाता है लेकिन महावतार बाबा के द्वारा दिया हुआ हि ज्ञान सबसे पुराना है जो अलग अलग नाम से प्रसारित हो रहा है।
समाज के लिया अच्छा है। सबका कल्याण हो।।
गुरुजी प्रणाम
Namaskar
Thank you Guruji.
This is the outer Hum Sau teaching.
Outer??
Thanks too much
🌸🙏🏼🌸 हम् सौ 🌸🙏🏼🌸
Pranam Guruji
Pranaam Guruji 🙏🙏
Pranam Guru
Sath sath pranaams Guruji🙏🙏🙏🌺
Sir and Guru
I have experienced of what you have said
Why am i seeing sri M sir in my dreams ? I recently read his books so maybe thats why my subconscious is thinking
Yes
Guruve saranam
🙏🌼💓 Har Har Maha dev Jay Mata Di 💓🌺🌺🙏
Start at 7:50
This was actually one of the teaching from the lord shiva himself
सकारणे िवहयावध
त हकारणे विशेत ऩ्नु
् ।
हंसहंसेत्यमुंमन्त्रंजीिो जऩवत वनत्यश् ॥ १५५ b ॥
The breath is exhaled with the sound 'Ha' and inhaled again
with the sound 'Sa'. Thus the individual always repeats this
particular mantra Hamsa.
It's great n inspiring speech of urs...u r a true Guru for giving the positive energy n solace to the human kind .
I request guruji to give speech on youth n their drugs ,secondly atrocities on women in our state.
People will change n it gives positive response to the human kind n society
Pranam 🙏
Thank you so much Guruji 🙏
Guruji why Tears are coming out of the eyes while practicing?
Because Humsa means I am shiva
Thank you ❤️❤️❤️❤️❤️🍀🍀🍀🍀🕉🕉🕉🕉🕉
🌲Om Hreem Shri Gurubhyo Namah🌳🌿🌸🌹🙏
🎉 నమస్తే స్వామి
Story of postman at Lahiri mahashay residence is told by Paramhans Yogananda ji in his autobiography
❔…What is Sri M’s recommendation on the number of repetitions of the Guru mantra (Om Hrim Sri Gurubhyo Namah) before sitting for Hong Sau practice?
I am delighted 😊 , it is so valuable for me.
Thank you Sri M guru ji
Dear sir please explain the method of " Antim pranayam"
Thanx.
❤️❤️🙏🙏🌼🌼🌼
Teach some other techniques too please 😊sir
Shall I call Brinda?.
Thank You...anybody watching youtube also can practice this kriya?kindly advice if there is Any rules and regulations...(charyas,food, ,.)
Anyone do this. We were there when guru ji spoke this
@@ashwanigarg8272 thank you
@@ashwanigarg8272 did Guruji give initiation, I mean diksha?
@@ashwanigarg8272 thanks
@@ashwanigarg8272- Thank you.
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏼💞💕
🙏🏻
I've used Ham-sa but with alternate nostrils, focused on ida-pingala raising prana🙏
breath is everything without it our lifetime is only 2-5 min
we extend our life with every breath
🙏🏽🍀
🙏🙏🙏❤❤❤
🙏🏻🙏🏻🙏🏻
💜
Y this video is.late to me after half an hour the notification came .. I guess babaji of RUclips is lazy
I want to take Kriya
മഹാ ദേവി അമ്മേ അമ്മേ
What's the difference between ham sau and
so ham ? Thank you.
OM Guruve Saranam 🙏
Nice of you sir 🎉
The mantra is very powerful & must be directly initiated by a competent guru. Then during the practise,a Guru must be there in contact to guide the sadhaak.
I have been doing this for 7 months now without initiation of guru 😐...
I have had some strange experiences though
@@shiroyasha69 like what? Can you specify?
@@Rayuga99 seeing strange beings
@@shiroyasha69it's me dont scared of me...chant hanuman mantra
This video is enough as a initiation bcoz he is also guru
What is the meaning of Hum Sau
🙏👏🤲
Beautiful ❤🙏🏻🕉️🙇🏻
🙏🙏🙏🙏🙏🙏
I feel exactly the opposite, while inhaling it sounds as 'so' and while exhaling it sounds like 'hum'. Request your guidance on the same..
Change it to as prescribed
Both are right.
In all other place its while exhale we say hum, and inhale so
Do you know what's vedanta, forget everything including all kriya, then you what's God and this universe.
Sir main trancedental meditation kr ta kya main ye (Hum SAU) kr sakta hu 🙏🏻 please give your valuable suggestions
What ia the difference betweenthe Hum Sau and SoHam breating?
No difference it's the same
Sir and Guru
How to overcome this alcoholic Experience or toxiclations Due to this breathing Practice
Are you saying you struggle with overcoming alcoholism or the Hong Sau (Hum Sa) practice brings a feeling of unsteadiness or is reminiscent of intoxication?
Can someone please spell out the words in the guru mantra mentioned at time stamp 6:19? 🙏
Om hreem shree gurubhyo Namaha
@@MKVNVPRKBKV Thank you 🙏
He is looking cute in kundals ❤❤❤❤😊