Haydock I've been watching you for two years I reversed all my diabetic signs by going on keto I used to get leg infections no feeling in the bottom of my feet now my feet are cleared up no more infections and it's awesome I lost a hundred pounds the best shape of my life thanks for watching you
That’s awesome! I am on keto. I lost 50 pounds but I had bypass surgery in December after a mild heart attack. I guess the damage was already done. Doing less fat now, too scared.
Rockie mountin Hi, I lost the weight on keto but I did the wrong thing by going off of my medications for diabetes, HBP and cholesterol on my own. I started to eat wrong again but it didn’t take long before I had my heart attack symptoms and the surgery.
@@dinah.8301 Yeah, your health issues had probably been building up for quite a while by the time you started with the Keto diet. Considering you stated you were taking those meds. But Keto may have saved you from experiencing a much more severe heart attack? Anyways, it's a Very Powerful tool to start healing our bodies and keeping them strong and healthy! Stay with what is Proven to work. It's never too late to start turning things around!!😉
philip great work! i seen a man with diabetes his legs turned black...i wish i knew this silent killer years ago...im not sure if the person is still around anymore
@@theniceone26 You'll find yourself coming back to this one once you've been keto for awhile. His plan is very healthy and easily sustainable. No eating nothing but meat and butter. It's a sound plan and keeps your body in ph balance while doing low carb. I love Dr Berg. He's the man!
@@Ironclad6661 Well, meat and butter, yes! But Dr. Berg will beat you over the head driving in the ol' 7 to 10 cups of Greens per day!😁 He makes sure to drive that point home in the majority of his videos concerning the Ketogenic diet!😉
@@gloriamaryhaywood2217 That fiber comes in handy it also helps alkalize the body. I could easily do the carnivore diet. I prefer how I feel mentally just doing very few vege's but when I do my body gets very acidic. I put 5 of those cups into a blender and make a huge smoothie with avocado (1) and flaxseeds/chia seeds, keto friendly protein powder and water and ice with a scoop of wheat grass powder. It helps me a lot. Some people might not need it but my body seems to respond best when I keep my greens in.
As a professional Health & Safety Specialist employed at the Texas Medical Center, Houston, It never ceases to amaze me how Dr. Berg beautifully delivers high quality knowledge on Human Health by audio-visual means. The content of his knowledge is consistently accurate and true, and extremely helpful. Socrates AND Hippocrates would be proud of this man.
Totally agree! My health crashed about 7 years ago and I disided to make my health my hobby, Dr. berg was one of the first I listened to on the Web. Now I have him and 50 for back up. 🎉doing great at 77 years old.
I myself is medical doctor and i am following this brilliant man when i was in med school...May Allah bless you for what you are doing for people and exposing the fake medicine around us
Ali if you're a doc in pakistan which ig you're, please become like dr berg, someone who communicates, gets to the root of the issue and treats it well. I'm a 21 yr old girl in pakistan with hypothyroidism and prediabetes, facing the stoopid system, the docs that suck at communication and just blindly prescribe medicines without letting us know for what it really is
@aaron6559 it's just words and he's Tryna communicate and using words from his surface lexicon don't exhibit your indoctrinated brain cells stop the ignorance and accept you're on a global stage ..
@@rehannaglam0613 It’s dependant on what you do.. If you eat one meal a day, no sugar and prioritise animal proteins And don’t eat for two whole days a week you’ll reverse it quickly. When you reverse it you can eat sugar and starches but don’t over indulge in then
Hi dr berg, today received my blood results and have reversed my diabetes. From 1 year ago i was diagnosed with type 2 at 136kg, through healthy eating low carb high protien, weight and cardio training and most importantly fasting. I am now 106kg and reveresed the diabetes, thanks to you i went about it the right way.
@@tyronequaker4959 probably yearly check ups with your doctor and professional. Yearly I have lab and blood work done.....this is literally a life saver.
Great video! I'm technically not diabetic anymore by doing Keto and IF but I have a family history of diabetes so I'm always aware of that. My diet is no longer a diet but a life style now. All my numbers are in normal range so anyone thinking about Keto please give it a try
Surprised that this video didnt get flagged as misinformation by the FDA and Diabetes associations... disgraceful. I bet this comment will age well tho
Dr. Berg can't save us, but he comes amazingly close. He provides the knowledge, we the viewers need to take accountability and do the rest....and show our appreciation (as you have done) :-)
*I started following Dr Berg's Keto and IF plan 2 months ago, I've lost 25 pounds and over 3" from my waist, my feet and toes did have neuropathy pain and now they feel almost 'normal' again. Thank you Dr. Berg!!
Same. I do not eat fruit or grains and I stay low carb. Got my A1C down by eliminating sugars and now I am not classified as diabetic. And I feel better too...added bonus.
Dr.Berg you are awesome, I am 100lbs lighter than I was when I first started my journey to health 4 years ago,I tell people about you all the time.Your help has truly added years to my life,keep spreading the truth about how important nutrition is to get healthy . Thanks again
There are 29 pharmaceutical agents disliking, and Food companies agents as well as those physical trainers who deny Keto is good😉 Thank you Dr. Berg for all the help and information you are providing😊
That's very admirable. I know how much time, energy, and dedication it takes to hang in there for years at a stretch! Hope you are enjoying your retirement!☺
Awesome info. I have high ldl and never understood why. Even when i was most fit i still had it. To hear you say its not always a bad thing is a relief but i certainly need to change my sugar intake.
So great to see your sensible and humble approach, Dr. Berg. You break down the complex science into understandable important points. I appreciate the knowledge and awareness you are dropping here.
Thank you so very much for this informational video Dr.Berg. You really rock!!! No doctor, dietician, or nutritionist has ever broke it down the way you do. It totally helps me understand better.
Thank you Dr. Berg! I have worked on my diet to try to reverse my diabetes. Thanks to you and the Keto diet it is working. I went from A1C 9.2 in August 2018, started Keto December 26, 2018 and now it's down to 6.8 on March 5th. I lost 20 lbs, I now weigh 124 lbs and I feel amazing. Now I want to add the supplements that you mentioned in this video to my diet.
Congratulations, Angela! Thank you for sharing your wins! Could you tell us more about it and would you be willing to submit it here, so that we can share it? Please use this link: www.drberg.com/add-client-success-story
So helpful, as usual. I am T2 Diabetic and ever since my mom had 2 major heart attacks earlier this month, I fell off the KETO wagon for 3 weeks and stressing about her health and neglecting my own! My glucose is over 200 and lately at or right under 300! I need to get this under control before it's too late.
Wow I guess that's why I was having so many symptoms before I started keto. I had pre-diabetes and lots of foot issues. Now I can walk all day without problems.
Thank God for keto, IF & Dr. B! In the past 6 months, I've dropped my A1C down to 5.7 and the look on my doc's face was priceless! lol She even said "keep on doing what you're doing because it's working!" Considering that I have so many diabetics on BOTH sides of my family (including my parents, brother, aunts, uncles, cousins etc) this is pretty much a miracle to me! Thank you Doc for all you do to help us! 😊
I don't even know how to explain that how much I am addicted to your videos, and almost try to follow everything you say Doc, God bless you with more knowledge.
Already taking Benfotiamine and impressed. I will try the AL Acid next trip to the store. Currently Benfotiamine, K2, ACV every day. I have been off the Asthma inhaler since the week of Thansgiving following Dr. Berg
Life is A gift, your claim is totally false. Doctors today have more patients than they can handle and do not need to keep people sick. The problem is they are taught bad information so they pass on bad information. I am currently in the process of re-training my Doc n this very issue. he also told me that diabetes was a progressive disease and not curable. That being said I am now non diabetic after almost 4 months of proper eating and exercise and using no medication. My Doc is not looking at what I am telling him. There is a big difference in being taught bad medicine and seeking to keep you sick. You really have a hard heart and need a change of outlook.
@@lifeisagift5627 I'm on metformin a thousand mg a day. I asked my doc to check my hlac1 levels ,they're at a 5.2,he keeps saying I'm a controlled diabetic. I don't believe it.
Very interesting and promising. I’ve never heard anyone talk about this before but I do believe in the body’s ability to heal itself given the right conditions.
Thank you for putting this in layman's terms, it made a lot of sense to me and explained the changes I was witness to with my mother before her death. She was sugar addicted, no doubt about it and I couldn't stop her, now my 2 sisters are diabetics and I'm not trying to go down that path. Not while I have you, thanks. I'll continue to try to educate my sisters even though they're combative.
I started low carb then leto in Nov 2018. No in March 2019 I am 40 pounds lighter several inches smaller and OFF MY Metforim completely! I went from a A1C 8.4 to a 6.2 in 3 months I am about to go for another test and I am sure it will be 5.5 or lower. I have a clear mind and not as tired all the time. I can even do a couple of chin-ups now!!
Thanks for great advises. What is the dosis of benfotiamine should be used? 150 or 300? Should benfotiamine and alphalipoic acid be taken by the person with diabetis during all his life?
Hi Dr. Berg, I followed the keto and benefited a lot. I lost about 15 kilos of weight. No hunger or fatigue at all But my sister is suffering from diabetes II. I explained to her the keto and continued it now 4 weeks lost weight and stabilized blood pressure, but sugar is still high note that it did not stop the medicine. Thank you very much . Kamal.
I got some high price Neurocare through the mail last year, for nerve pain...and it didn't touch it. After viewing this video, I grabbed an old bottle and checked the ingredients : Benfotiamine 3mg (in two capsules - and you're only supposed to take two capsules a day), and a blend of other B vits, some alpha lipoic acid in a blend of other ingredients totaling : 700+mg (in two capsules). I guess that explains why it failed so miserably! SOOOO glad I saw this video and the one about B1 !!! Thank you!!!
Doesn't autophagy also help out with clearing out the damaged cells? Wouldn't this go hand in hand with the intermittent fasting? (especially OMAD) or longer?
It works for humans, it works for dogs. I have been putting my dogs on a no-grains diet and it has worked wonders for their weight and health. All the overabundance of grains, starches and sugars in the modern human diet is slowly catching up with us all in the form of diabetes and other metabolic disorders.
Great video. I reversed my Type 2 diabetes by cutting out carbs (as much as possible), all sugar, including that from fruit and cycling 12 miles a day. & doing the intermittent fasting for 16 hrs a day...yeahhh
@@ingdalvarez I wasn't on meds. My Dr took some blood samples. 2 days later I was told that I had type 2 diabetes as my 3 month count was 50. I was asked to repeat the test 2 weeks later with a "fasting" blood test. In that time, I cut out all the junk food and drink and fruits as well and started cycling, building upto 12 miles/day. I had the blood test done again, and a few days later called to see the Dr. My count had gone down to 44. The Dr was surprised, asked me what I had been doing and advised me to carry on!! Next blood test due in 2 months.
@@paradevparadev5371 I know that, but I was eating 1 banana, 1 apple 1 orange and sometimes 6 prunes & natural yoghurt daily. ...lots of sugar in that. So until the next blood test. , I have cut out as much sugar as I possibly can
Yet another excellent video Dr. Eric!! I've listened to well over a hundred of Your videos in the past few months. I try to listen to at least 3 new videos a day. Have began the keto diet and Intermittent fasting, wow what an incredible difference in the way I feel! Thank You so very much for sharing Your knowledge!
Wish I had seen this before I spent $400 on shoe inserts for plantar fasciitis. Was found to have high sugar about the same time I had a foot problem. Managing my diet did more for me than the inserts. Thanks Doc.
Is keto good for gastroperesis? I read that people with gastroperesis should not eat high fat or broccoli and cauliflower. Thank you for your time and help.
This gives me a lot of hope! I am experiencing heaviness on lower legs and numbing tingling in my hands and feet and sometimes i couldn’t sleep because it feels so heavy. God Bless you Dr Berg!!!! Thank you!!!
I have been type 1 diabetic for 22 years now. Already taking ALA and other stuff like grape seed extract, acerola powder, vitamin K2, magnesiumcitrat and sometimes some other things. It reversed definitly my beginning arteriosclerosis.
Dr. Berg. I was taking Metformin to lower my blood sugar. I began eating very healthy thereby lowering my AiC to an average of 6.7, My problem now is my kidneys are failing, down to 30% My endocrinologist, not my Nephrologists recommended I take FARXIGA 5mg daily. I also take Avapro 300mg, Plavix 75mg, and Crestor 10mg daily. My biggest concern is my kidneys, what else can I do?
Awesome information Dr. Berg!! Thank you soooo much for all the things you have taught to so many people inside and outside the US. I've personally found many answers to a lot of weird things I was experiencing with my health, though I've always been a healthy guy, and I keep on learning from you every day. I have a couple of questions-ideas for future videos: 1) What is the physiology behind the time-under-tension strength training method? Are there any specific foods that help boost the muscle gains with that method? 2) My mother used to suffer from thrombocytopenic purpura, she got treated with prednisolone for one year and as side effects from that drug (I mean, poison) she got glaucoma, infectious cellulitis in her legs (specially the left one), among other things. She also got her thyroid gland destroyed with radioactive iodine. She has progressively recovered from all those things over the last 16 years, but her infectious cellulitis still sticks to her left leg and makes it swell every day; she gets tired very easily as a result. How can she reverse and cure that infection and inflammation? I would really appreaciate your help in these two topics, specially the second one. You're doing a great job. God bless you. Best regards from Colombia!!
Great video! I found a brand by the name of Pure Encapsulation B1 fat soluble with 200 mg benfotiamine. I see you suggested that the dose sure be 300 mg. So my question, is 200 mg sufficient enough to work with this regime? Thanks in advance
Sir pls explain why some diabetic patient loose weight and some patient gain weight. What should the patient loosing excess weight do to reverse diabetis
So i clicked on this video because I thought I'd practice translating medical terminology... I stopped halfway to realize I actually NEED to listen to this!
@@Drberg hello doc, does this dosage for everyone? Fat-Soluble B1: Benfotiamine (300mg - 4x per day) Alpha Lipoic Acid (600mg - 3x per day). any side effects to be wary of?
How to Medicate keto fixed both of those issues as well as lower back and knee pain in a few months. I did however injure my shoulder while doing a hand stand but it was entirely my fault. I should have transitioned from morbidly obese to athletic more carefully
Thanks I want to edit my morbidly obese comment. It might be overstating things, I’m not sure. I did lose 50-55 lbs and had a fatty liver diagnosed via ultrasound so it was at least on the road to morbidly obese. Thanks for the well wishes, sending the same your way!
Thanks Dr Berg. Your videos have been a good encouragement to me to take care of myself, eat less carbs and more VEGGIES. Type 1 for 38 years with no complications. Want to keep it that way (you're helping!!)
I'm hoping to reverse early Diabetes and inner ear damage (hearing loss). Just doing another 7 day water fast. This time I'm adding lemon juice to the water. And this time I won't start pigging out again after the fast with sweets and booze. Thank you for this video!
Hi Dr Berg. I've been watching your videos for a longtime, They have helped me astronomically. Thank you for the best information out on the the internet. Go Bless You Sir!
Hey doc, thank you so much for all your videos. Because of you I am able to successfully get off the meds and insulin (that I used for 10 years) for diabetes which I got at the age of 16. I'm 27 now. However, I have always been skinny though I had a lot of junk food when I was a kid. My question is, whether my diabetes is genetic. I also have extremely thin wrists. Is it due to some early damage I had when I was a kid?
God bless you! I'm border line diabetic,, when I asked my doctor can this be reversed she sead no, she put me on metformin and a statine, I refused to take the statine! If she had given me the Wright information about stop having sugars it would have been better! I think all thay want to do is put people on drugs instead of the Wright advice! Thankyou so much for sharing,
Dear Dr. Berg. Love your channel and all the knowledge you have! Do you have an opinion on NAD+ and the supplements that support it? I would love to hear about this from you. Many thanks, Anete
Amazing info dr berg . Can you please explain how to take benfotamine .what is the best way to take it ? It’s upsetting my stomach when I take them. Thanks
Awesome video, Dr. Berg, you should get a humanitarian award for helping people with your videos.
robert clark I agree! ☝️
Fully agree with u ..from pakistan
For starters, Dr. Berg should be at least given a "Keto the City Award"
Yes please!
Except he's an antivaxxer, a child killer.
Haydock I've been watching you for two years I reversed all my diabetic signs by going on keto I used to get leg infections no feeling in the bottom of my feet now my feet are cleared up no more infections and it's awesome I lost a hundred pounds the best shape of my life thanks for watching you
That’s awesome! I am on keto. I lost 50 pounds but I had bypass surgery in December after a mild heart attack. I guess the damage was already done. Doing less fat now, too scared.
Phillip Howard INGREDIBLE! Gotta love the stories like that... 👏🏼👏🏼👏🏼
Rockie mountin Hi, I lost the weight on keto but I did the wrong thing by going off of my medications for diabetes, HBP and cholesterol on my own. I started to eat wrong again but it didn’t take long before I had my heart attack symptoms and the surgery.
@@dinah.8301 Yeah, your health issues had probably been building up for quite a while by the time you started with the Keto diet. Considering you stated you were taking those meds. But Keto may have saved you from experiencing a much more severe heart attack? Anyways, it's a Very Powerful tool to start healing our bodies and keeping them strong and healthy! Stay with what is Proven to work. It's never too late to start turning things around!!😉
philip great work! i seen a man with diabetes his legs turned black...i wish i knew this silent killer years ago...im not sure if the person is still around anymore
This channel must be the best and most important one on youtube ! :o)
Yet 15 charlatans already hit dislike. Unbelievable
This channel is good but there are plenty others.
@@theniceone26 You'll find yourself coming back to this one once you've been keto for awhile. His plan is very healthy and easily sustainable. No eating nothing but meat and butter. It's a sound plan and keeps your body in ph balance while doing low carb. I love Dr Berg. He's the man!
@@Ironclad6661 Well, meat and butter, yes! But Dr. Berg will beat you over the head driving in the ol' 7 to 10 cups of Greens per day!😁 He makes sure to drive that point home in the majority of his videos concerning the Ketogenic diet!😉
@@gloriamaryhaywood2217 That fiber comes in handy it also helps alkalize the body. I could easily do the carnivore diet. I prefer how I feel mentally just doing very few vege's but when I do my body gets very acidic. I put 5 of those cups into a blender and make a huge smoothie with avocado (1) and flaxseeds/chia seeds, keto friendly protein powder and water and ice with a scoop of wheat grass powder. It helps me a lot. Some people might not need it but my body seems to respond best when I keep my greens in.
As a professional Health & Safety Specialist employed at the Texas Medical Center, Houston, It never ceases to amaze me how Dr. Berg beautifully delivers high quality knowledge on Human Health by audio-visual means. The content of his knowledge is consistently accurate and true, and extremely helpful. Socrates AND Hippocrates would be proud of this man.
Totally agree! My health crashed about 7 years ago and I disided to make my health my hobby, Dr. berg was one of the first I listened to on the Web. Now I have him and 50 for back up. 🎉doing great at 77 years old.
I myself is medical doctor and i am following this brilliant man when i was in med school...May Allah bless you for what you are doing for people and exposing the fake medicine around us
You are a good doctor with a big heart for thinking this way. You may be blessed aswell.
Ali if you're a doc in pakistan which ig you're, please become like dr berg, someone who communicates, gets to the root of the issue and treats it well. I'm a 21 yr old girl in pakistan with hypothyroidism and prediabetes, facing the stoopid system, the docs that suck at communication and just blindly prescribe medicines without letting us know for what it really is
LOL Islam?
@aaron6559 it's just words and he's Tryna communicate and using words from his surface lexicon don't exhibit your indoctrinated brain cells stop the ignorance and accept you're on a global stage ..
My mom follow your advise and she reverse her diabetes. Thanks Dr Eric. God bless you and your family.
How she reversed her sugar?
How long did it take her
@@rehannaglam0613 It’s dependant on what you do..
If you eat one meal a day, no sugar and prioritise animal proteins
And don’t eat for two whole days a week you’ll reverse it quickly.
When you reverse it you can eat sugar and starches but don’t over indulge in then
How old is she
Hi dr berg, today received my blood results and have reversed my diabetes. From 1 year ago i was diagnosed with type 2 at 136kg, through healthy eating low carb high protien, weight and cardio training and most importantly fasting. I am now 106kg and reveresed the diabetes, thanks to you i went about it the right way.
Congrats! What type of B1 vitamins did u use?
@@abel2431 hey i am im australia so i dont know if you have the natures own activated methyl b12 60 pack. Hope this helps
Yup, reversing the damage isn't quick! I'm 2 years into a 5 year plan. Having great success (only little slip ups!).
Would be great to hear how your journey went? Share your story
How do you know your making progress?
@@tyronequaker4959 probably yearly check ups with your doctor and professional. Yearly I have lab and blood work done.....this is literally a life saver.
Z legend have achieved your goal bcz its 4 years
Great video! I'm technically not diabetic anymore by doing Keto and IF but I have a family history of diabetes so I'm always aware of that. My diet is no longer a diet but a life style now. All my numbers are in normal range so anyone thinking about Keto please give it a try
Update?
How do u maintain your weight
Hi can you share details
@@samantha9313 By making keto and IF a lifestyle.
Amazing video. Ive been a nurse for 15 years and have never been taught this. Food industry doesn't want this info out. Sugar is so dangerous
That's why most doctors have sweets in jars to hand out in their offices!
Honeydew melon better than banana
@@Marylmacdentists too.. 🤡🌎
Surprised that this video didnt get flagged as misinformation by the FDA and Diabetes associations... disgraceful. I bet this comment will age well tho
@@MikeWalksWithJesus ...and cancer clinics.
Dr Berg , its like you can save us all and keep us healthy with your knowledge. Thankyou for doing this 👍👍👍
Dr. Berg can't save us, but he comes amazingly close. He provides the knowledge, we the viewers need to take accountability and do the rest....and show our appreciation (as you have done) :-)
*I started following Dr Berg's Keto and IF plan 2 months ago, I've lost 25 pounds and over 3" from my waist, my feet and toes did have neuropathy pain and now they feel almost 'normal' again. Thank you Dr. Berg!!
Makes me angry when people say it can't be reversed...I'm a diabetic and I say it can🍎🍋🍉🍠🍓
Patricia Johnson-Platt do you eat a lot of fruit even tho your diabetic ?
Patricia Johnson-Platt I reversed it and got taken off medication so it is possible :)
@@roselynnmendez3969 im happy 4 u.ur a1c before and now.thanks
Same. I do not eat fruit or grains and I stay low carb. Got my A1C down by eliminating sugars and now I am not classified as diabetic. And I feel better too...added bonus.
That's great means a diabetic got to stay off fruits completely?
Dr.Berg you are awesome, I am 100lbs lighter than I was when I first started my journey to health 4 years ago,I tell people about you all the time.Your help has truly added years to my life,keep spreading the truth about how important nutrition is to get healthy . Thanks again
How do you maintain your body weight? Did you start to eat carbs again
There are 29 pharmaceutical agents disliking, and Food companies agents as well as those physical trainers who deny Keto is good😉
Thank you Dr. Berg for all the help and information you are providing😊
Everyday I learn something new from your videos that I wasn't taught at schools.
Thank you for the daily notifications 😆
Great video! Amazing prospects.
Best short tech vid I've ever viewed on diabetes effects on the whole body & recovery possibilities! (comment from a retired RN)
Dr. Berg, you do a great job of informing, in layman's terms, a very complex process! Cherry Downs RN 40 years! now ret.
That's very admirable. I know how much time, energy, and dedication it takes to hang in there for years at a stretch! Hope you are enjoying your retirement!☺
Awesome info. I have high ldl and never understood why. Even when i was most fit i still had it. To hear you say its not always a bad thing is a relief but i certainly need to change my sugar intake.
@@Crepitom coconut oil like crazy. Ah ha
So great to see your sensible and humble approach, Dr. Berg. You break down the complex science into understandable important points. I appreciate the knowledge and awareness you are dropping here.
Thank you so very much for this informational video Dr.Berg. You really rock!!! No doctor, dietician, or nutritionist has ever broke it down the way you do. It totally helps me understand better.
Thank you Dr. Berg! I have worked on my diet to try to reverse my diabetes. Thanks to you and the Keto diet it is working. I went from A1C 9.2 in August 2018, started Keto December 26, 2018 and now it's down to 6.8 on March 5th. I lost 20 lbs, I now weigh 124 lbs and I feel amazing. Now I want to add the supplements that you mentioned in this video to my diet.
Congratulations, Angela! Thank you for sharing your wins! Could you tell us more about it and would you be willing to submit it here, so that we can share it? Please use this link:
www.drberg.com/add-client-success-story
@@Drberg hi 👋 Dr vitamins b1
Said it before saying it again.. Sugar the silent murderer!
its a slow tortuous death to boot
That's the saying for high blood pressure, because there's no symptoms. Sugar causes very obvious symptoms. So, your comment is wrong again:)
It’s the devil.
@@Erin_Animal_Lover
High blood pressure is so easy to diagnose. Every time you go to the doctor, that's the first thing they test.
@@emh8861 google "The silent killer" and see what comes up. Case closed
So helpful, as usual. I am T2 Diabetic and ever since my mom had 2 major heart attacks earlier this month, I fell off the KETO wagon for 3 weeks and stressing about her health and neglecting my own! My glucose is over 200 and lately at or right under 300! I need to get this under control before it's too late.
Eat a healthy diet and and drink lots of water. Water releases sugar out
I hope you're ok!👍🌻🌷🌻
@@stardustgirl2904 Thank you very much. I am doing better just not quite there yet :)
Whoa. I wish you all the best of health and happiness 🕊
How old are you? And whats ur weight??
Thank you so much . I am so happy to wake up to this.
Benfotiamina 300 4x dia
Ácido Alfa Lipoico 600 3x dia
You must have written that 4 me👍thank you!
Good Morning , Dr. Eric Berg - Thank you sharing this great information with us! ♥
Date 3/26/2019
Wow I guess that's why I was having so many symptoms before I started keto. I had pre-diabetes and lots of foot issues. Now I can walk all day without problems.
You have issue in your eyes and kidney?
Thank God for keto, IF & Dr. B! In the past 6 months, I've dropped my A1C down to 5.7 and the look on my doc's face was priceless! lol She even said "keep on doing what you're doing because it's working!" Considering that I have so many diabetics on BOTH sides of my family (including my parents, brother, aunts, uncles, cousins etc) this is pretty much a miracle to me! Thank you Doc for all you do to help us! 😊
Congrats! Do u use B1? If so, what kind?
Thank you. I'm pre-diabetic and was looking for something to improve my health. Appreciate it!
Just no words to express my admiration!! Your videos are amazing...Thank you Dr Berg!!
Just the video I needed to see. Thank you Dr. Berg
I don't even know how to explain that how much I am addicted to your videos, and almost try to follow everything you say Doc, God bless you with more knowledge.
Already taking Benfotiamine and impressed. I will try the AL Acid next trip to the store. Currently Benfotiamine, K2, ACV every day. I have been off the Asthma inhaler since the week of Thansgiving following Dr. Berg
First time, I have heard diabetes can be reversed, I was told it couldn't be reversed. Thank you.
Life is A gift, your claim is totally false. Doctors today have more patients than they can handle and do not need to keep people sick. The problem is they are taught bad information so they pass on bad information. I am currently in the process of re-training my Doc n this very issue. he also told me that diabetes was a progressive disease and not curable. That being said I am now non diabetic after almost 4 months of proper eating and exercise and using no medication. My Doc is not looking at what I am telling him. There is a big difference in being taught bad medicine and seeking to keep you sick. You really have a hard heart and need a change of outlook.
@@lifeisagift5627 I'm on metformin a thousand mg a day. I asked my doc to check my hlac1 levels ,they're at a 5.2,he keeps saying I'm a controlled diabetic. I don't believe it.
fasting itself put the body into windows diagnostic repair mode
@@simpsonmarie4
WITH A1C AT 5.2, YOU SHOULD STOP THE METFORMIN, AND CONTROL YOUR DIABETES WITH DIET AND EXERCISE ONLY; THERE'S NO NEED FOR MEDICATION!
@@skinnydee1886 ok. I'll talk to my doc about it. Thank you.
Such awesome information !! I could watch you all day , lol.
Jim Younger That’s creepy...
Very interesting and promising. I’ve never heard anyone talk about this before but I do believe in the body’s ability to heal itself given the right conditions.
Thank u. Dr berg. No body has ever explained in the way u do. U rock doc.
Thank you for giving actual milligrams and how many times a day we should take them. I really appreciate you Being specific.
Thank you for putting this in layman's terms, it made a lot of sense to me and explained the changes I was witness to with my mother before her death. She was sugar addicted, no doubt about it and I couldn't stop her, now my 2 sisters are diabetics and I'm not trying to go down that path. Not while I have you, thanks. I'll continue to try to educate my sisters even though they're combative.
I started low carb then leto in Nov 2018. No in March 2019 I am 40 pounds lighter several inches smaller and OFF MY Metforim completely! I went from a A1C 8.4 to a 6.2 in 3 months I am about to go for another test and I am sure it will be 5.5 or lower. I have a clear mind and not as tired all the time. I can even do a couple of chin-ups now!!
Thanks for great advises. What is the dosis of benfotiamine should be used? 150 or 300? Should benfotiamine and alphalipoic acid be taken by the person with diabetis during all his life?
I have just been diagnosed with Diabetes, I fully intend to reverse it, I will follow your advice.A fantastic video, very informative, many thanks.
Glad to know that you liked this post!
@@Drbergit is brilliant, so clearly explained.
I enjoyed the technical info in this video.
Good, thumbs up.
Hi Dr. Berg, I followed the keto and benefited a lot. I lost about 15 kilos of weight.
No hunger or fatigue at all
But my sister is suffering from diabetes II. I explained to her the keto and continued it now 4 weeks lost weight and stabilized blood pressure, but sugar is still high note that it did not stop the medicine.
Thank you very much . Kamal.
Dr Berg and Dr Fung saved me from being diabetic. Fung, Berg thank you
I got some high price Neurocare through the mail last year, for nerve pain...and it didn't touch it. After viewing this video, I grabbed an old bottle and checked the ingredients : Benfotiamine 3mg (in two capsules - and you're only supposed to take two capsules a day), and a blend of other B vits, some alpha lipoic acid in a blend of other ingredients totaling : 700+mg (in two capsules). I guess that explains why it failed so miserably! SOOOO glad I saw this video and the one about B1 !!! Thank you!!!
This is confusing because B1 and Benfotiamin are the same thing so the ingredients sounded good to me. I hope you're doing ok now..
Doesn't autophagy also help out with clearing out the damaged cells? Wouldn't this go hand in hand with the intermittent fasting? (especially OMAD) or longer?
Did you find out?
It works for humans, it works for dogs. I have been putting my dogs on a no-grains diet and it has worked wonders for their weight and health. All the overabundance of grains, starches and sugars in the modern human diet is slowly catching up with us all in the form of diabetes and other metabolic disorders.
Great video.
I reversed my Type 2 diabetes by cutting out carbs (as much as possible), all sugar, including that from fruit and cycling 12 miles a day. & doing the intermittent fasting for 16 hrs a day...yeahhh
Ben Par no more medications?
@@ingdalvarez I wasn't on meds.
My Dr took some blood samples. 2 days later I was told that I had type 2 diabetes as my 3 month count was 50.
I was asked to repeat the test 2 weeks later with a "fasting" blood test.
In that time, I cut out all the junk food and drink and fruits as well and started cycling, building upto 12 miles/day.
I had the blood test done again, and a few days later called to see the Dr. My count had gone down to 44.
The Dr was surprised, asked me what I had been doing and advised me to carry on!!
Next blood test due in 2 months.
Ben Par fruit is not harmful
@@paradevparadev5371
I know that, but I was eating 1 banana, 1 apple 1 orange and sometimes 6 prunes & natural yoghurt daily. ...lots of sugar in that.
So until the next blood test. , I have cut out as much sugar as I possibly can
@@benpar8120 .
Yet another excellent video Dr. Eric!! I've listened to well over a hundred of Your videos in the past few months. I try to listen to at least 3 new videos a day. Have began the keto diet and Intermittent fasting, wow what an incredible difference in the way I feel! Thank You so very much for sharing Your knowledge!
Wish I had seen this before I spent $400 on shoe inserts for plantar fasciitis. Was found to have high sugar about the same time I had a foot problem. Managing my diet did more for me than the inserts. Thanks Doc.
Is keto good for gastroperesis? I read that people with gastroperesis should not eat high fat or broccoli and cauliflower. Thank you for your time and help.
This gives me a lot of hope! I am experiencing heaviness on lower legs and numbing tingling in my hands and feet and sometimes i couldn’t sleep because it feels so heavy. God Bless you Dr Berg!!!! Thank you!!!
Hi, I've read your comments above & I am experiencing the same. Did you do the protocol in the video & did it help? Thanks
Thank you so much Doc.
I hope and pray..that all of us who have diabetes will be healed.
Very glad to be of help.
I have been type 1 diabetic for 22 years now. Already taking ALA and other stuff like grape seed extract, acerola powder, vitamin K2, magnesiumcitrat and sometimes some other things. It reversed definitly my beginning arteriosclerosis.
How long it take?
The information in this video changed my life! All effects of diabetes are reversed.
Dr. Berg. I was taking Metformin to lower my blood sugar. I began eating very healthy thereby lowering my AiC to an average of 6.7, My problem now is my kidneys are failing, down to 30% My endocrinologist, not my Nephrologists recommended I take FARXIGA 5mg daily. I also take Avapro 300mg, Plavix 75mg, and Crestor 10mg daily. My biggest concern is my kidneys, what else can I do?
Awesome information Dr. Berg!!
Thank you soooo much for all the things you have taught to so many people inside and outside the US. I've personally found many answers to a lot of weird things I was experiencing with my health, though I've always been a healthy guy, and I keep on learning from you every day. I have a couple of questions-ideas for future videos: 1) What is the physiology behind the time-under-tension strength training method? Are there any specific foods that help boost the muscle gains with that method? 2) My mother used to suffer from thrombocytopenic purpura, she got treated with prednisolone for one year and as side effects from that drug (I mean, poison) she got glaucoma, infectious cellulitis in her legs (specially the left one), among other things. She also got her thyroid gland destroyed with radioactive iodine. She has progressively recovered from all those things over the last 16 years, but her infectious cellulitis still sticks to her left leg and makes it swell every day; she gets tired very easily as a result. How can she reverse and cure that infection and inflammation? I would really appreaciate your help in these two topics, specially the second one.
You're doing a great job. God bless you.
Best regards from Colombia!!
Great video!
I found a brand by the name of Pure Encapsulation B1 fat soluble with 200 mg benfotiamine. I see you suggested that the dose sure be 300 mg. So my question, is 200 mg sufficient enough to work with this regime? Thanks in advance
LOVE YOUR short videos , thank YOU for giving me hope ❤
Sir pls explain why some diabetic patient loose weight and some patient gain weight.
What should the patient loosing excess weight do to reverse diabetis
God bless Dr Berg with long life, ameen. Love him for the sake of Allah. Amazing human being.
Ameen
Thankyou Dr Berg for all these important information concerning our health. Much appreciated.
So i clicked on this video because I thought I'd practice translating medical terminology... I stopped halfway to realize I actually NEED to listen to this!
You are my favourite RUclipsr. Yes doctor, I love youuu!
Thankyou
Thank you so much. This answered my question on reversing it.
Glad to help!
Dr. Berg's Support Team
Very eye opening!! Good video! Thank you!
Glad you found it so useful!
Dr. Berg's Support Team
@@Drberg hello doc, does this dosage for everyone? Fat-Soluble B1: Benfotiamine (300mg - 4x per day)
Alpha Lipoic Acid (600mg - 3x per day). any side effects to be wary of?
I had plantar fasciitis and probably neuropathy before going keto
And how are your complaints now?
How to Medicate keto fixed both of those issues as well as lower back and knee pain in a few months. I did however injure my shoulder while doing a hand stand but it was entirely my fault. I should have transitioned from morbidly obese to athletic more carefully
@@JH-lz4ky sounds amazing though! Keep it up!
Thanks I want to edit my morbidly obese comment. It might be overstating things, I’m not sure. I did lose 50-55 lbs and had a fatty liver diagnosed via ultrasound so it was at least on the road to morbidly obese. Thanks for the well wishes, sending the same your way!
@@JH-lz4ky 😁😁😁 So happy for you! I was just cracking up about your last sentence concerning your transitioning!LOL.
Always informative...much appreciated!
You are amazing --- best doctor, teacher out there!! Thanks for the education!!
Thanks Dr Berg. Your videos have been a good encouragement to me to take care of myself, eat less carbs and more VEGGIES. Type 1 for 38 years with no complications. Want to keep it that way (you're helping!!)
Corinne W - That’s fantastic! I’ve been T1D for 37 years.
@@leilani-rose Wow, 37!
They always said when I was a kid that there would be a cure by the time I was an adult...so much for that.🙄
This guys the daddies!!!brilliant stuff ❤👍💯🏆⭐️⭐️⭐️⭐️⭐️
I'm hoping to reverse early Diabetes and inner ear damage (hearing loss). Just doing another 7 day water fast. This time I'm adding lemon juice to the water. And this time I won't start pigging out again after the fast with sweets and booze. Thank you for this video!
Good information, thank you Dr Berg.
Hi Dr Berg. I've been watching your videos for a longtime, They have helped me astronomically. Thank you for the best information out on the the internet. Go Bless You Sir!
Hey Doc. How much do i owe you and where do i send it?
What role if any does exercise (not HIIT, just regular health club weight training and cardio) play in speeding up the healing process?
Thank you for the info, Dr Berg.
Hey doc, thank you so much for all your videos. Because of you I am able to successfully get off the meds and insulin (that I used for 10 years) for diabetes which I got at the age of 16. I'm 27 now. However, I have always been skinny though I had a lot of junk food when I was a kid. My question is, whether my diabetes is genetic. I also have extremely thin wrists. Is it due to some early damage I had when I was a kid?
Hi Dr.. please talk about cronic kidney disease
Nice information thank you sir
Excellent video thank you! How long should one take the alpha lipoid acid and B1? Thanks in advance for guidance
Way Fabulous..Dr.Berg! MILLION THANK YOU'S
Amazing information. Thank you bery much! Gos bless you!
Thank you for all you all do dr berg!
very good info about vitamin B1 .thanks Dr.Berg
I wish I could give you a million thumbs up. 👍🏻 I do constantly share your channel with people. Best wishes!
You are a lifesaver. Doctor with a difference
If you have kidney disease and showing symptoms of being diabetic can you do keto? I was told lots of protein and fats are bad from kidneys.
Thank you sir. I need this reminder right now at age 55
It is possible to reverse cortisol resistance?
yes intermittent fasting and keto does repair insulin and cortisol resistance
God bless you! I'm border line diabetic,, when I asked my doctor can this be reversed she sead no, she put me on metformin and a statine, I refused to take the statine! If she had given me the Wright information about stop having sugars it would have been better! I think all thay want to do is put people on drugs instead of the Wright advice! Thankyou so much for sharing,
Dear Dr. Berg. Love your channel and all the knowledge you have!
Do you have an opinion on NAD+ and the supplements that support it? I would love to hear about this from you.
Many thanks,
Anete
Amazing info dr berg . Can you please explain how to take benfotamine .what is the best way to take it ? It’s upsetting my stomach when I take them. Thanks
You are Awesome, and I so appreciate what you do for all of us!
And how long is the treatment duration, please? Thank you very much for the remedies
Great Video Dr.Berg and very educational ... Thank you so much ...God Bless ...
This gives me hope.