The Underlying Cause Of Diabetes - Dr.Berg
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- Опубликовано: 1 авг 2017
- Here is the underlying cause of diabetes. You have to check this out.
Timestamps
0:05 What is diabetes?
0:45 Insulin
2:00 Why is insulin being ignored in the body?
3:05 What causes excess insulin?
8:10 Success stories
In this in-depth video, we’re going to talk about the deeper cause of diabetes. I’m going to discuss the relationship between diabetes and insulin, and what you need to know about the foods you eat.
Sugar controls the balance of insulin. Insulin has many functions, but one function is to act as a cellular key to allow glucose to go into the cell. Another function of insulin is to lower sugar levels.
Diabetes is an insulin deficiency. You can have a situation where the body makes too much insulin, which causes your cells to ignore it. This can result in diabetes.
What causes insulin to increase?
• Too many carbohydrates and refined sugars
• Protein or amino acids can cause a small increase in insulin
• Adding sugar and protein together can double the insulin production
• Just eating, in general, can increase insulin
• Cortisol (stress hormone) can cause an increase in insulin
• Saturated fats may NOT cause an increase in insulin
By understanding and applying the points I’m going to cover in this video, you may be able to manage your insulin resistance and help address the deeper causes of diabetes.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this helps you better understand the underlying cause of diabetes.
I am 22 years old and I am a diagnosed Type 1 diabetic. I have to take insulin since I am 12 years old, so for 10 years I’ve had to inject myself multiple times a day, EVERY SINGLE DAY.
I am on healthy Keto now for 2 weeks. This is the 5th day in a row on which I didn’t inject myself a single unit. NOT ONE. I wake up with blood sugars of 90 mg/dl and they stay totally stable throughout the day! Dr Berg you’ve changed my life. I don’t know what to say! I am absolutely speechless and I’ll be forever grateful for the invaluable knowledge you share with the world everyday! ❤️❤️
Hi ,
Can we connect via email?
I'm having type 1 diabetes since 15 years.
Something tells me you’re not a type I diabetic. Any changes to your situation?
thank you for your comment Caroline it really gave me insight into the process of curing type 1 diabetes..I'm very happy for you..
Thanks to you I have cured my diabetes simply by changing my diet and getting rid of all sugar and other foods that contain sugars. After 12 years of taking 2000mg of Metformin and injecting myself 3 times a day with insulin. I am now officially free from all these drugs and live a much happier and healthy lifestyle. Though I must give God all the glory as he led me to you and others on youtube for help. But I must thank you for your wealth of information that has helped me achieve my goal. I have (without trying) lost excessive weight and now stable at my right weight for my height. My G.P. and Diabetic educator are astounded by the BGL blood test results and told me to keep doing what I'm doing.
Thanks again Dr. Eric Berg
God Bless you for helping me.
Andrew Glagau I’m so happy to hear this and it’s an inspiration for my dad who struggles with diabetes. I believe like you said, God has lead us to this channel. We prayed for God to give us a diet that will help my dad and me. We both have diabetes problems and Hashimoto. God works in All things and we are also so greatful for Dr.Berg! God bless you and your family! Thank you for sharing 😊
Andrew Glagau Hi Andrew, i am so pleased to hear about your recovery may god grant you a long healthy life. May i ask what foods you did eat? I am 25 and my sugar levels are so high and im taking metformin and insulin now but nothing seems to help.
@@cherryblossom2971 in short: no sugars, no carbs, no snacking, 2 meals a day, lemon juice in water and unlimited vegetables. Watch his other video's!
Andrew Glagau too bad your doc isn’t asking you exactly what you are doing so they can help otherd
Andrew Glagau thank you
The THUMBS DOWN are those benefiting by prescribing metformin and keeping the patient a diabetic.....scoundrels.
Found your channel two days ago and can't stop watching! I have learned much!
doublecheck your information
Sipping away on my celery juice while enjoying this video and learning a lot... Your videos are truly beneficial, motivating, comforting, even - recently my own lovely health practitioner died, leaving me and my family feeling very lost and confused.. then God led me to your videos. Thank you Dr Berg (and everyone behind your scenes (and your white board ! Hahaha) helping and supporting you) and keep up the amazing work and just keep being you(!) God bless you and your loved ones. Love and gratitude from Saudi Arabia.
I wish I knew all this when my father was still alive
Oh dear
Hands down, you are the best Doctor on RUclips 🙌🏻 your information on health is way better than my doctor for diabetes🙌🏻. I really wish that you would do a video on how to "reverse type 2 diabetes". Please do a video for us, you can help us save our life's. Thank you Doctor Berg.
Gods Army yes before I die
Keto reverse it, watch his videos and video testimonials of people claiming reversal of it.
I'm Asian people from Borneo Island. I agree that carbs can cause diabetes but my older folks like my parent don't have Diabetes though eating 3 meals of rice a day. I think it's because they actually burn the glucose the whole day working in the farm. Many athletes also take more carbs to compete. Now it seems there's no problem with carbs if you are active person but it can cause problem if you sedentary because you don't burn the sugar.
@@neo-ssh9025 , they don't have problems because they don't eat a lot of other sugar. It's the extra sugar with the carbs that causes the problems
There is a doctor that is way ahead . DR JOEL WALLACH. Research everything about this brilliant man. Watch youtube. The truth fully explained about everything medical
I just watched a documentary that was implying that 'sugars' / carbohydrates were not the problem...but consumption of meats/ eggs and dairy. I had to watch Dr. Berg again to understand what's really happening. I was diagnosed with pre pre insulin resistance and so followed strictly a keto/intermittent fasting diet. After 4months I dropped 4kgs (I wasn't overweight- just very tired) and my insulin level dropped to normal range and I felt a lot more energetic. I really believe there's so much confusion out there, that people don't know which way to go. But I believe Dr. Berg is correct about the cause...and the cure. There's a real war on meats/ eggs, right now. Yes processed anything is not good. But healthy meats, good butter and good oils do not raise blood suger/ insulin as many 'doctor's are claiming. Thank you Dr Berg for speaking truth.
Oh and I recently had a full blood count done...and all my levels were optimal. I am grateful to God, for sure. And grateful to Dr Berg for his help.
Thank you Dr Berg!!! I wish this video would go viral, I just shared it to my facebook. I am a registered nurse and could see how that documentary could really confuse most people. It's just basic physiology, love how you laid that out!!! Thank you for all the information you are putting out to the world, you are my go to expert, lots of respect for you!!!
Momma Nissy I like dr. Fung’s explanation better. First he says insulin deficiency. Then he says obsessive insulin . Fung makes more sense to me.
Love your work, it's just inspiring... what a true or all doctors should be like... and these words don't even start to describe how happy i am to have found (actually stumbled upon) your videos/channel
My Aic 4 months ago was 7.1. Today it is 5.4. I lost 30 lbs. all due to intermittent fasting and a ketogenic lifestyle. Thank you Dr. Berg!
Listening to you I can change. 30 years of diabetes is no good for me. I will try to change my diet and tell you the results shortly. Thanks a million.
Any updates?
What did you do?
I need to buy that book. I feel like it would teach me more about health than most Doctors could.
What book is that ?
I took a genetic test and have a propensity towards diabetes.
My mom had it. I am so glad that I found out about Keto and IR to mitigate this.
@Dr berg The information you provide us is priceless. Thank you for the effort and the time you put in to get all these information to us. Thanks again!
Brilliant information and simple to understand, watched a lot your videos now and they are all great, keep them coming mate, good work.
What a great video.. I think this is one of the best I have seen from Eric Berg.
The Godsend to humanity is called Dr.Berg.
Can’t thank you enough for your efforts and time you give to us for free.
I can stay awake all night to watch dr Berg's videos.
Love the way Dr. Berg explain things. Sending this vid to my son.
Outstanding presentation. This makes it simple to understand. Thank you Dr. Berg!
I'm so proud of you Dr. Berg. Thanks for sharing this information but even more fundamentally you're sharing the beauty that is competence and knowledge. Keep it up.
Make Humanity Great Again
You teach this stuff so well thank you, you make it completely understandable for us without medical training. ❤️
I know exactly what to do to look after myself through menopause etc ...and why stuff happens, thank you so much. I haven't taken any synthetic medication and despite a life of heavy continuous stress, I'm getting through. 😄
Hi Dr Eric Berg, I learned a lot from you I been diagnosed with fatty liver May 2017 my ALT was 186 and after watching your videos I changed my lifestyle and diet and September ALT test shocked me it was 25 I thought recipient over the phone said 125 but after, I got my result it was 25
The last time I weighed myself was 2 years ago this month. I am down 139 pounds or 62 kilos. I've got another 100 pounds (45 kilos) to go to get to my goal weight of 220 pounds. I credit the ketogenic diet and the good advice of Doctors Berg, Fung and Bosworth. And a shout out to 'Butter Bob Briggs' for making it clear to me what I needed to do. And BTW my type 2 diabetes is gone also. No more insulin injections!
David Evans Good for you! You have named all my favorites. If you haven’t read it, get the book Anyway You Can, on Amazon by dr Annette Bosworth, who is Dr Boz. It will expand your understanding.
How tall are you?
Congratulations !! Who is Butter Bob Briggs by the way?
Would it come back if you ate carbs ? If so then it’s controlled not cured
@@NikaBanana no, you can eat carbs and sugar again, but if you start eating them in excessive amounts, then sure you can become insulin resistant again. Tbh you don't want to be eating sugar or a lot of carbs anyway, so even if it was controlled, at least it's being done in a healthy way.
5 years after. So thankful ❤
Following all your advice, I've cured myself from diabetes, heart disease symptoms like angina, psoriasis, bloating, acid reflux, constipation, depression and low libido. All this within 8 weeks. I've been at this for the last 21 years. I've lost weight and fit into my clothes without hanging out. My doctor can't believe how quick this has happened. I'm off my statins, and hope to be off my blood pressure tablets, blood thinners and aspirin tablets within the next six months to a year. My doctor will monitor me and let me know when it is safe.
@@Checkmate777 intermittent fasting and keto diet.
This is why I love and subscribe to Dr Berg’s Channel he got time to educate us. Thanks Dr. Berg!
Bless you Dr. Berg. You have changed my life. I am very blessed with my ketone diets. Thank you...
Great work... Very good and informative videos. Thank you..!
Dr. Berg, your content is the best. Thanks for sharing these amazing videos and helping the whole world to get healthier ❤
Appreciated the presentation so much, thanks.
u r the real hero of humanity. no 1 tell these things in the way u r xplained.
I feel like the avid student I used to be back in uni days...
Thank uuuuuuuuuuu...
❤🙏❤🙏❤🙏❤🙏❤
Great video! Very informative. Thank you Dr. Eric!!
Thank you Dr. You are so kind.and im following all your advice and sharing videos with fam and friends.
This should be in the public domain and spread everywhere, but unfortunately food and drug industries won't profit from our healthy diets.
Thanks to the internet we have the ways to get to know dr. berg and his amazing teachings about basic nutritional facts that medical school just ignores.
Great explanation, Dr. Berg. Keep educating people on metabolic issues related to insulin. Great video!
This video made me subscribe to Dr. Berg's channel. This is very powerful information backed up by science. Dr. Berg actually pulls out his physiology book and shows you the text. Excellent explanation. Thank you Dr. Berg.
Dr. Berg is an EXCELLENT teacher.
Thank you Dr, and happy new year!
You Dr.Berg are so Awesome with the real deal and truth to help us get better. Thanks so much.
You're the best Dr. Berg! Thanks for the great info.
Another great video thank you for sharing this important information listening from Brownwood Texas
This is Awesome!!! So inspiring ❤️
I just subscribed to your channel. You are a great Doctor! Keep up the good work.
Thank You so much! My doctor recently said that my A1C level was 8. I have Metformin to start taking, however, I've not as yet. I will going to find more of your information. This video helped me tremendously to understand the underlying cause of diabetes. Again, thank You so very much!
How's it going?
Sugar should be illegal.
Hello Dr Berg, I am a big fan of your channel and live a low carb/sugar lifestyle and do IF as well. One remark I would like to make about this video is that I very rarely hear proper distinctions made between type 1 and type 2 diabetes, they are similarly linked to a dysfunction in your pancreas as it relates to the production of insulin... But they are very different in terms of causes, onset, management, and the impact of proper nutrition. Just some feedback! Have a great day and thanks for the ongoing commitment to educating people on Insulin!
I love you! You are the greatest!!!! Thank you so so much for all you do for all of us! We are so grateful to you and all of the wonderful information you provide us with! You are truly brilliant and blessing in our lives! I wish you and your family a very peaceful life full of love, health, joy and harmony, success and wealth!!! May all of your dreams hopes and wishes continue to come true!!! 🙏🏼😊
Thank you so much doc. You're the best. Please tell us about "adrenal fatigue and intermittent fasting" and "extended fasting" like some of us Christians like to do spiritual fasts which are longer than intermittent fasts.
Thanks for sharing Dr. Berg. Great information!
One of the best top videos on this subject - many thanks
Love the side by side testimonials.
Fantastic, Thanks doc, and i love the testimonials.
Im learning so much. I am changing my habits as I learn. Just found out my tea was sweetened with Maltitextron. Sorry about the miss spell. Any way. I have been doing OMAD and drinking the tea when thirsty. Now I wonder if it stalled me??
Great video!
Thank you, Dr. Berg. The testimony of those that were in this video is amazing.
Thank you for heightening my knowledge if diabetes. I appreciate it immensely
Very informative and well explained, love you doctor berg
Thank you so much for everything Dr Berg.
This only applies to type 2 diabetes right? Type 1 can be caused by the same mechanism but is usually an autoimmune problem, your immune system fully develops at 8 years old.
I became type 1 literally out of nowhere 2 weeks after my 8th birthday, I did not eat much refined carbs and never had sugary drinks or even snacks in between meals to cause this.
There is however an old saying about diabetes "the sweetness has gone from your life" at 6 years old my mum and dad got divorced and I didn't see him much, NOT because he wasn't trying but because my mother was beyond difficult with the whole custody situation.
Funny thing is she's always blamed my dad for me becoming diabetic.
Nobody in my family tree has ever had diabetes except my nans grandad who had late onset type 2 diabetes diagnosed when he was in his 60s, but this was during the 70s, I was diagnosed in 96.
Chris Harkin May God give you the strength and the health
Chris Harkin. There is a lot to the body mind connection. Your mind and body are not separate. You may want to explore some counseling or therapy especially metaphysically. You might want to read Louise Hay's book, "You Can Heal you Life." Of course, diet has a tremendous affect on our health too. I know l developed fibromyalgia because of traumatic events in my life. It's also very weird that my father wore glasses to drive and when he died ( I was 11 yrs), l needed to wear glasses a couple of years after that (l was 13 yrs).
Thank you Dr Berg, just ordered a used copy of that book. Looks very interesting.
I know this is over a year old, but I have a question. I tried going keto, but one of my diabetes meds throws me into ketoacidosis. My doctor doesn’t want to take me off that med until my a1c drops. How do I circumvent this catch 22?
Dr berg do you think that glucophage
Could help with wight loss
Since its improve tissue sensitivity to insulin?
this is my favorite class
Dr Berg! About insulin ressistance are you refering orthodox medicine like you do with Guyton in Physiology?
many thanks for the great info, keep up to good work ;-)
Dr. Berg your lectures are so informative. I would like to translate them into russian and to offer you to add russian subtitles to your videos.
Obrigada 🙏 from Brasil 🇧🇷
While watching this video I had an unexplainable craving for avocado ;)
Hi Dr Berg thanks for your guidance on ketones diet I started in February this my sugar normal but I have to be ketones diet most amazing thing happened to me I was very highly allergies to dairy past 15 years now I can eat butter and half and half like I did in my early years thanks
It ready did help me to understand my diabetes. Thank you.
Wow,the best explanation of what diabetes is.
Thank you doc😊
You forgot the transmission between the insulin receptor and the so called door to open for the glucose. If the cell is lacking certain minerals the communication cannot take place and the door doesn't open
Hello Dr. Berg, I am really happy that I came across your channel and thank God for your existence. I am from India. My mother is Type 2 Diabetic, aged 62 and with impaired kidney function. Will intermittent fasting and keto diet hamper her kidney fuction?
YES! the keto diet is very bad for kidney function
i’d like to know what you think now about Ceramides causing insulin resistance?
With regards to diabetes, could you share any information about the health benefits of Dandelion root, Dandelion leaves, cinnamon, aloe vera, nopal cactus and other helpful nutritional herbs or vegetables? Many thanks.
Amazing information. This concepts are widely explaind in the book protien power.
Hi, I just got told that my 5 year old boy is got type 1 diabetes and it’s hard for me to believe it. I been watching your videos and I just want to talk about it and someone like u to tell me what I should be doing! He’s only 5 and I don’t wanna keep giving him insulin and restrict him from things 🥺😔
Hi ordered the chocolate shake how come there's no Berry shake for the kale I want to try the Barry
I can understand when u speak thanks.
Can you do a 10 min video of endometriosis? Explaining it more than you have
Does this count for both type 1 and 2?
You’re heaven sent! God bless! 🙏🏻
Thank you Dr Eric Berg i watch many of your videos on educating diabetes i learn a lot now i understand what insuline is 🙌👧👩👵
Dr. Berg please make a video on ketogenic diet during gestational diabetes
Thank you, I'll take of that.
EXCELLENT VIDEO, DOC!! ❤
Just want to say I am much appreciated and you are my hero
Thank you Doc..
I was diagnosed with insulin dependent diabetes in 1994. I stopped taking it regularly over ten years ago. I have no damage to my organs, nerves, etc. The only one symptom i have of diabetes is the high blood sugar. I've been a guinea pig for doctors and endocrinologists. "Still in the honeymoon period" i don't even know what to do any more.
I've been on LCHF diet for 3 months, I've come off all diabetes medicine but suggest level still runs 140 to160 daily, what can I do?
THANK you !
Dr Berg, please answer the question. Dr Neal Bernard is saying inter myocellular lipids causes insulin resistance. Should we reduce fat intake to resolve this?
Ask yourself, do people become diabetic after going low carb? If that was the case we'd know it by now..
Excellent!!
Awesome video... However, you didn't mention how the Liver and Pancreas communicate to produce Insulin... You discussed it in a video along time ago and I've been following that advice... I have been working on my Fatty Liver to control my insulin and it's been working very well... My Liver function went from 280 down to 151 (my last blood test). And following that, my A1C is back down to 6.2 (if I remember right). I still take Metformin once a day and only 2 X 500 mg, but I take several supplements: (daily basis) Vitamins E, K&D, Multi-vitamin, C (High quality), High Potency B's, Silymarin, Herring Roe - fish oil, Serrapeptase, Nattokinase and a few others (not on a daily basis).
I should mention that I am Not on a fully Ketogenic Diet yet, but do intermittent fasting (one semi-large meal/day). I attribute the improvement in my Diabetes to the intermittent fasting and several other factors, all of which you have discussed... Thank you so much for your videos :-)
How can you know when you no longer need Metformin? How can you know when a low reading on blood sugar is really low because of diet or low because of medication?
You r my friend u make me healthy w knowledge.
Thanks, Doc... I have been following Your advice for some time now (approx. one year). I have gone from 340 lbs. to 205 lbs. My diet consists mostly of all-organics: primarily 12 eggs per day with 4 oz. unsalted sweet butter, and an occasional 4oz. patty of organic beef hamburger (as a treat for a hard work-out). My training consists of a three-hour weight-lifting session, done six days per week! At the age of 61, I am able to handle weights that I was able to move in my teens through 30’s! For 21 years, I was an insulin-dependent diabetic! I have not had any blood-work performed recently; however, my daily glucose testing has gone from the high 300’s to around 120 on average, with absolutely no drugs or insulin (Sorry Big Pharma👍🏻😄)! I also should give credit where it is due to Vince Gironda(RIP) as well! He has advocated this diet, supplemented with weight-training! My sincerest thanks to You Doc, and to the memory of Vince, as well! To Good Health and Long Life!👍🏻😄💪🏻