Protein Sparing Boston Cream Donuts

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  • Опубликовано: 8 сен 2024

Комментарии • 69

  • @toninj71
    @toninj71 Год назад +6

    Made these, and they were delicious ! I made half boston cream and the other half vanilla cream.

    • @janp7660
      @janp7660 6 месяцев назад

      How did you make your vanilla cream?

  • @MandyHopkins
    @MandyHopkins 7 месяцев назад +2

    Oh my gosh, is there anything you can’t do?! This sounds amazing!

    • @MariaEmmerich
      @MariaEmmerich  7 месяцев назад +1

      Love you🥰

    • @MandyHopkins
      @MandyHopkins 7 месяцев назад

      @@MariaEmmerich love you, my friend ❤️

  • @MC1RPOSITIVESusieQ
    @MC1RPOSITIVESusieQ Год назад +7

    I’m going to make these instead of Boston cream I’m going to inject them with lemon curd and dust them with powdered sweetner!

  • @karenbrancheau2051
    @karenbrancheau2051 11 месяцев назад +3

    I just made these today. OMG! I could eat every one of them in one sitting, they are that good! Definitely will have these on my shirt list of recipes. Maria, every one of your recipes I have tried are amazing. Thank you for creating them.

  • @jw6180
    @jw6180 Год назад +3

    Maria, where have you been my whole life? 😆 Gonna try these!

  • @finagill
    @finagill Год назад +2

    I love Boston cream donuts so I will have to try this, It definitely looks healthier than what you find in the grocery store.

  • @nanetteinusa6800
    @nanetteinusa6800 Год назад +1

    Thank you Maria, I do miss my donuts. Now I’m just waiting on my ingredients to be delivered.

  • @janp7660
    @janp7660 6 месяцев назад

    This is a great idea! I don't care for custard donuts, but I always loved the cream filled ones. Anyone have a suggestion for a fluffy cream type filling?

  • @tiffanypelky64
    @tiffanypelky64 6 месяцев назад

    These were amazing, especially the next day.

  • @Lucinda_Jackson
    @Lucinda_Jackson Год назад +1

    So happy to hear that your first eye went so well! I’m crossing my fingers that the second eye goes equally well and you can skip the Lasik. Wouldn’t that be fantastic! You’d still have it as a future option.
    These look quick and pretty easy and I can’t wait to try them! 🌰 Speaking of iffy eyesight, I’m hoping that’s a Boston cream doughnut! It’s either that or a meatball! 😂😂

  • @barblesachs
    @barblesachs Год назад +1

    Amazing, you are terrific, thanks for this. deliciousness while being healthy

  • @jennyrodriguez3717
    @jennyrodriguez3717 Год назад +1

    These are fantastic!! My family and I go crazy for them! Yum!

  • @billiejofischer8137
    @billiejofischer8137 2 месяца назад

    I have diabetes and always look for something sweet to eat. I would love to try these. The more I watch your videos, the more I am convinced on trying the carnivore diet. I am always so tired and I take Ozempic and believe this has spiked my liver enzymes and it has made me very scared to continue with using this medication. 😢

    • @MariaEmmerich
      @MariaEmmerich  2 месяца назад

      I am so glad you’re here 🙏🥰❤️

  • @sallylee4647
    @sallylee4647 Год назад +1

    I will definitely be making these! Thank you!

  • @lindapilon8402
    @lindapilon8402 Год назад +1

    I made them, and it is so good

  • @BeckyA59
    @BeckyA59 Год назад +1

    Looks amazing!

  • @sbbakelar3335
    @sbbakelar3335 Год назад

    Thank you! They look so easy, excited to try them. Kai is adorable!

  • @alansawesomeketoworld4612
    @alansawesomeketoworld4612 Год назад

    That looks amazing. Super recipe

  • @lindaponzetto604
    @lindaponzetto604 11 месяцев назад +2

    What brand is your organic almond milk? It looks thick.

    • @MariaEmmerich
      @MariaEmmerich  11 месяцев назад +1

      I don't remember, sorry 🙏

    • @jessicamurphy6522
      @jessicamurphy6522 11 месяцев назад +1

      I was looking for that to, I thought it looked thicker than what I've seen!

  • @cvwatch
    @cvwatch Год назад

    Soooooo good. I've made my own version, these look great👍

    • @JessicaLivingOnPurpose
      @JessicaLivingOnPurpose 9 месяцев назад

      I made my own version to with a different sweetener. My donuts still fell a little but that's okay and it seems easier just to dip the donuts in the cream but I like the idea of cream filled

  • @terryragus8205
    @terryragus8205 Год назад

    Great video I am making these, Thank you Maria❤

  • @nataliaspinelli9747
    @nataliaspinelli9747 9 месяцев назад +1

    Can I use this for the ganache ? Or switch heavy cream for almond milk for PSMF ▢ 3 oz unsweetened baking chocolate
    ▢ 1 cup heavy cream
    ▢ 1/2 cup Natural Sweetener
    ▢ 1 tsp stevia glycerite

    • @MariaEmmerich
      @MariaEmmerich  9 месяцев назад

      Sure, but really reduce the liquid if using almond milk; it's not nearly as thick as heavy cream :)

  • @christinebassinger4133
    @christinebassinger4133 Год назад +2

    Maria, what help can you give a 13 year diagnosed Hashimoto's patient? Is there still hope to get off of meds? And lose weight? 15:33

    • @MariaEmmerich
      @MariaEmmerich  Год назад +1

      I have helped several kids with Hashimoto's. I would be honored to help. :)
      keto-adapted.com/shop/

  • @lesliescully3544
    @lesliescully3544 Год назад +2

    How much egg white powder,please.

    • @MariaEmmerich
      @MariaEmmerich  Год назад

      mariamindbodyhealth.com/protein-sparing-boston-cream-donuts/

  • @Nicole-im5qz
    @Nicole-im5qz Год назад +1

    Will you please provide a link for the ice cream scoop you’re using? 😊

    • @MariaEmmerich
      @MariaEmmerich  Год назад

      Here you go. :)
      mariamindbodyhealth.com/ice-cream-scooper/

  • @JessicaLivingOnPurpose
    @JessicaLivingOnPurpose 9 месяцев назад +1

    What would you suggest for people who have SIBO (small intestinal bacterial obergrowth) who can't have sugar alcohols like the ones you use because they ferment in the intestines of someone who has SIBO and it causes extreme pain? We need a sugar substitute but one that doesn't affect insulin.

    • @MariaEmmerich
      @MariaEmmerich  9 месяцев назад

      you'll have to experiment and see what works for you, or wait until you clear the SIBO:mariamindbodyhealth.com/guide-to-natural-sweeteners/

  • @nanasloves
    @nanasloves Год назад +1

    Yum! Why not inulin chicory root? Is it because they are carbs?

    • @MariaEmmerich
      @MariaEmmerich  Год назад +3

      It raises blood glucose levels and causes GI distress in many people. Plus we do not add fiber because of the carbs.

    • @nanasloves
      @nanasloves Год назад +1

      @@MariaEmmerich Good to know!

  • @joyfulsongstress3238
    @joyfulsongstress3238 Год назад

    Weird question: how well will these work if you fried the doughnuts - with clean oils, of course!

    • @MariaEmmerich
      @MariaEmmerich  Год назад +1

      Hmm I haven't tried. If you do let me know how it goes :)

    • @lindaponzetto604
      @lindaponzetto604 11 месяцев назад

      Have you tried frying one yet??

  • @lynnwilliams5432
    @lynnwilliams5432 2 месяца назад

    Is coconut oil a seed oil? Did that boys get to go?

  • @katedickey4891
    @katedickey4891 Год назад +1

    I didn’t see the link to the ice cream scoop. What size is it?

    • @MariaEmmerich
      @MariaEmmerich  Год назад

      This one: mariamindbodyhealth.com/ice-cream-scooper/

  • @JannaLRodriguez
    @JannaLRodriguez 10 месяцев назад +1

    your almond milk is so thick it stuck to the measuring cup like cream. What brand do you use?

  • @Godivahair
    @Godivahair Год назад +1

    What if you can't use allulose?

    • @MariaEmmerich
      @MariaEmmerich  Год назад

      Just leave it out. It is what browns the crust and helps with the texture a bit, but you can make the donuts without :)

  • @miasgirls3778
    @miasgirls3778 Год назад

    ❤️❤️❤️