Layering Skin Care Like A Dermatologist
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- Опубликовано: 18 сен 2024
- Layering of skincare products is important because factors such as molecular weight, PH and solubility can affect the way these products interact with your skin and with one another. Te three key steps in any skincare routine include: Cleansing, exfoliating and toner. The products that are layered after that should be applied in a certain order to maximize the efficacy and prevent skin ailments like irritation and break outs when not used correctly. In summay, a good skincare regimen should include antioxidants/sun protection during the day and collagen repair (retinoids and peptides) at night. After watching this video, you should understand the basics of layering these products and why it is important to go in a certain order.
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I earned my Medical Degree from UC Irvine and completed my residency in Dermatology at UCLA. Upon completing my residency, I joined the full-time faculty at UCLA as a Clinical Instructor and Professor in Dermatology and Dermatologic Surgery. I then went on to complete advanced fellowship training in Dermatologic Surgery at UC Davis and Cosmetic Dermatology at the Laser and Skin Surgery Center of Northern California with world-renowned expert, Dr. Suzanne Kilmer. After fellowship, I was appointed the Director of Dermatologic Surgery at the Laser & Skin Surgery Center of Northern California where I remained active in clinical trials and have been on the forefront of the latest advances in aesthetics and dermatology. As an Orange County native, I love the SoCal community and currently enjoy being a Dermatologist in Newport Beach, CA.
My areas of expertise include cosmetic dermatology with a focus on injectable neuromodulators (Botox, Dysport, Xeomin), as well as dermal fillers (Juvederm, Voluma, Volbella, Vollure, Sculptra, Restylane, Belotero, and Radiesse). In addition, I travel nationally and internationally where I teach other physicians injection techniques and about the latest advances in dermatology. I am highly-trained in the use of lasers and energy-based devices to treat all aspects of photoaging, including fine lines, wrinkles, skin laxity, brown spots and facial vessels. I offer a comprehensive approach to body contouring with the use of minimally-invasive procedures. In addition, I specialize in Dermatologic Surgery including Mohs micrographic surgery, blepharoplasty, skin cancer excisions, sclerotherapy, surgical earlobe repair and cosmetic tattoo excisions.
Follow me on Instagram or Twitter @StefaniKappelMD
Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this RUclips channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this RUclips channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
Morning
Step 1. Cleanse
Step 2. Exfoliating Polish or Scrub
Step 3. Toner
Step 4. Actives
Step 5. Humectants
Step 6. Sunscreen
Step 7. Makeup
Evening
Step 1. Cleanse
Step 2. Toner
Step 3. Actives
Step 4. Hydroquinone
Step 5. Tretinoin. Mix hydrator with tretinoin
Step 6. Eye Cream
+Anonymous65 🙌🏼🙌🏼🙌🏼 👍🏻
Do you have any specific brand examples of actives, humectants, and hydroquinones? These are the three I am confused about but would really like to add them into my skincare routine.
Stacie Buesing on IG, she uses Alastin nectar, Alastin restorative skin complex, and Skinmedica HA5 as humectants. She used skinbetter Alto as a vitamin C and it’s literally my favourite thing in the world! She also uses zo skin exfoliating peel pads for her acids. Skinbetter makes peel pads too (I kind of prefer them but they’re stronger)
@@maryag213 Thank you so much! I will check these out.
@@maryag213 hi. I read the reply you gave her but could you please tell me what are the actives she uses? I'm new to all this lol. Thank you so much.
This is so interesting. Most of the dermatologists whom I've heard speak say that physical scrubs are the devil, and that you shouldn't use acids every day. Fascinating to hear a different perspective.
Thank you for this explanation! I finally feel like I understand the layering process now and WHY I should apply products in this order. This is the info that has been missing in other youtuber videos (imo). Please, please keep giving us your expert advice 😀
+Bentley's Mom so happy to hear!!!
What about cream cleanser
I love when you talk science with us! It makes sense to me when you explain it. My dad is a Scientist (nuclear physics) and I can never understand one word he says when he tries to explain things. Lol. So I appreciate the gift you have. 👍❤
Thank you for always being informative doctor ❤️🤗 we appreciate you 🙏
+melissa pintone Awe bb it’s my pleasure!!!! I love to do it! 🧬❤️
Medical school flashback as I sat taking notes from your video. Loved it! The only item that may trip people up is Hyaluronic acid as it is primarily a hydrator despite it's name. Like other subscribers, I'd also love a comprehensive list of medical grade skin care products you'd recommend.
@@sweetpeace5 Thank you for clarifying. I had no idea.
I understood that SkinMedica Essential system with GF was a large molecule and always should go on first even before Vitamin C in order to penetrate.
Thank you for talking to us like a dermatologist! Love your videos
Derm NP I use the SkinMedica Essential as well and I was also told to apply it before my Vit C. 🤷♀️
Derm NP Is there an update? I would like to know. 💋
Wow! Love this info! I always thought you couldn’t layer glycolic, vit c , peptides and retin a together. I was separating them every other day. Thx! Makes my life easier! ❤️❤️
Thank you for explaining this. So very helpful! 😘
+Stacy Hurd I love to do it my smarties!!!!!
Thank you for putting the old school ideas to rest. Vitamin c serum is the one to give a few minutes on the skin.
❤️❤️❤️❤️. Love your channel.
This video has been such a HUGE help. It couldn’t be better timing because I’ve been searching to make sure I’m applying my skincare appropriately (or not) and you have provided the answers needed. Thanks so much!
+Lisa Q. So happy to hear!!! 😘😘
Phenomenal video, Stefani!! You not only explain how to layer products, but you also point out the importance of the ingredients to look for in products that will step up our routines. Your videos are so informative, thank you so much for sharing your valuable information with us. Oh, I'm so grateful that you debunk a lot of Beauty Myths 🙏👩⚕️💛
Thank you! I have been doing my nightly routine all wrong! Not only does your methodology save time, but it makes total sense.
Thank you for the video. Would you make a video on things we should never mix in our skin regiment?
You are the best! Sincerely
+Katrina Conner thank u!!
You’re a wealth of information ! Thank you so much for sharing your knowledge ! The quality of my skin care has definitely improved !🤗
*THANK YOU SO MUCH* Dr. Kappel, you're a lifesaver! 🥰😍
Do you have skin care products specifically that you recommend for each of the categories that you went over in your video?
She is pro medical grade products.
Thank you for this video! Very informative and clarifying!
+Julie Wells 😍🥰😘
Thanks for a very informative video. It helps so much to know and understand the products we are using.
Layering skincare video. Would love to have in writing. This is the best explanation I have ever heard.
I just got my GSR products today, and I am so excited!! I have recently gotten melasma and have had acne problems all my life, and have tried everything! But with your help, all makes sense now. Thank you for all your informative videos! Please keep them coming! 😉
Patra K Yes they are!
I love the way you explain things ❤
Thank you so much for the layering video, it not only helps with how to layer your products but spotlights the important ingredients to look for in your day and night routine.
Thank you so much for this. It really helps with so many products available on the market & I really appreciate when you give examples of products. Would you do a video on what you eat on an ideal day because you’re always glowing.Thank you again.
+hsongp yes! I get asked that a lot! I’ll do a diet video soon
I can’t tell you helpful this video was for me ! I was cocktailing my products - mixing all together and applying - doing it the way you describe makes so much sense and I have noticed a change in my skin just in a few days by applying how you describe ! Thank you so much for your videos and debunking all the myths ! Your videos are so informative thanks for sharing your knowledge! 😀
Thank you so much for all the wonderful information that you provide us on a continuous basis. I absolutely love your videos and looking forward to learn more from you. I’m grateful that I’m learning from a doctor that is knowledgeable and caring. ❤️❤️
Great info!!! Could you please make a video on Sebaceous Hyperplasia? Thank you!!!
+s mmg absolutely! I’ll combine it a why is oil bad for the skin video again 😘
Yes!!!
This is so interesting I just graduated nursing school and want to get my nurse practitioner. I might go into dermatology 🤩
Thank you for this wealth of information. We science babes love it!
Great video very informative.
+hzstyle 😘❤️🥰
Thanks for your scientific knowledge, on layering these products. Most interesting. Look forward to your next video. Take Care. Be Safe. 😘💄💅💋
Thanks for the video, great info 🤩
Please do your day make up routine, I know you don’t use concealers, powder etc. but whatever you use bc it looks great. Not overly done, or too little but perfect 🙌
Evelyn M: Dr Stefani’s “makeup” is TIZO3 Primer/Sunscreen Tinted SPF 40, that’s it.
J T her makeup is super low maintenance since she has such great skin and just gets lash extensions and microbladed her brows. She’s such goals!
J T nope I can clearly see lipstick/gloss and eye shadow
@@evelynm6961 she does not wear foundations, concealers or powders. She may wear lip gloss or tiny bit of eye makeup. She has lash extensions, and her eyebrows are micro bladed. Her skin is all natural, no makeup. She is BEAUTIFUL !!!!
Yes, I so enjoyed this video I started to get so confusing with all the products I have been purchasing.🙏😍🌻
Thank U I love you,Ur so knowledgeable and helpful,so helpful
Can you please start listing the products you recommend? I can’t catch them.
She mentioned ZO (Zein Obagi) and SkinMedica.
Will come back to watch later when I got the big bucks $$$
I just purchased SkinMedica Growth factor and the uplifting eye. I’m super excited. I also use ZoSkin GSR I have the sheet from Zo so I’m still confused when I use the Biopelle stem cell eye cream last? And I’m using the Biopelle Tensage growth moisturizer bc I just love it. I use the RetinA/Zo hydroquinone at night. I do have a sheet from my Esthtician... but since watching you I’ve added some products. My dr doesn’t carry SkinMedica ? But I am very excited to receive this tomorrow. I am talking a break from ZoSkins ( though I love it) I’m certain I’ll love this just as much. Thank you again. I received a sample of the NIA24 eye cream .. ( I saw you use that ) so I’m saving that until my Biopelle is gone or I’ll switch on and off. Xo
Amy Sophia It’s been several months, how is it working out for you?💋
Thank you so much for this video!!!
+Luz Cortez welcome!!!!
Thank you for helping to demystify my skin care. I would LOVE info on rosacea and skin care and what to and what not to use. Thank you! ♥️🥰
+Naomi Margolis I’ll try to do a rosacea video soon! Vbeam and avoiding triggers are best
@@DrStefaniKappel thank you so much!!!!
Thank you for all the great information. What would you recommend so pores don't keep becoming larger?
Thank you for this!
My pleasure!
why use toner if you wash and exfoliate before the sera and moisture?
Thank you for the explanation very helpful.
Can you mix a growth factor serum and retinol serum at night? I have the Osmosis stemfactor and Osmosis Renew and have alternating nights with each
What do you think of the Truth Treatment products?
Lisa Aigner Good Question, I’m interested in the answer also
I use the osmosis line but love the vitamin C balm by truth treatments. When should I put the c balm on because it’s more of a Vaseline feel but my skin is absolutely radiant the next morning
Amy Smith I use the whole line of truth treatments and love it
Another fabulous video. Question.... I am all about MG skincare but lots of rave has been going on about a product from Biologique Recherche called P50 1970, could you please take a look at it and give your thoughts on it? Big hugs. XOXO
+Marsha Woods I don’t ever like to post anything negative but this product sounds scientific but in my expert opinion is lacking the important AHA and antioxidants that the skin needs. Very little data to support the active ingredients in this product. It’s also expensive and similar in price to medical grade but lacks technology. None of the key pathways are targeted so I wouldn’t recommend it 😒
Great video, very informative. I thought I had to stop using a physical exfoliator if I used a chemical one (AHA). Can I use both?
+Shannon Buchanan yes! I do all the time. I use the exfoliating polish and glycolic acid myself and I struggle with melasma 😘
@@DrStefaniKappel thank you!!!
Dry mature skin does not need 2 cleanses a day. Or an exfoliant. Or a toner. Or an acid. Especially if any rosacea is present.
Hydroquinone should be out on dry skin first.
Very informative and have been layering incorrectly (I use a lot of products!). Thank you!!
One of many few channels that make sense to me #sciencegeek
*skin prep 1.) Gentle Liquid/gel cleanse twice a day (no hard soaps/bars and always after micellar water or balm/oil cleanse if applicable).
*skin prep 2.) Exfoliating cleanse once a day-once a week (what ever works best for you).
*skin prep 3.) Toner/essence to get any extra dirt/oil off face.
*active layering 4.) Apply VIT-C *or* AHA/BHA/PHA FIRST
OR
VIT-C, then AHA/BHA/PHA. (Let vit-c sit for a minute before applying next step)
Then, apply Growth factors/PEPTIDES over Vit-C/AHA/BHA/PHAs.
Then, HUMECTANTS/HYDRATORS like HA, Glycerine, Ceramides, water based moisturizers without oils.
Then apply your retinol (for during day) or retinoid (for during nighttime).
Lastly, apply sunscreen if applicable.
Thank Dr. steph! Love your videos 💗
Thanks for all of this great information. Do you know anything about copper peptides and is there anything special about how and where to layer them.
Another great video!! Question for you- I use the ZO vitamin c and exfoliation accelerator and hydroquinone. According to their rubric you would use the hydroquinone, then the exfoliant and then to C. It’s sort of creamy. When I used skinceuticals, i always used that first since it was more of a liquid.
Thank you for another very informative video. What do you think about putting tretinoin under and around eyes. Some people also use it on their eyelids. Can it damage your eyes?
I look forward to these videos as they are so informative! You mentioned using hydroquinone then Retin A after serums at night so my question is if I put serums on 1st does that decrease the effectiveness of my hydroquinone? My Derm suggested I use it alone in the AM and can mix equal parts of Retin A at night. Would love your expertise on the matter as my serums such as Vit C, peptides, growth factors, HA5 etc are sitting Idle in the closet as I thought couldn't use in conjunction with hydroquinone. I greatly look forward to your response!
+Katie A ig you’re using a hydroquinone, I’d use that first but it’s ok to mix with serums and retunA. Many compounds (like Triluma) combine retinoids with HQ. As far as products sitting on the shelves, I’d say toss it after a year bc the active ingredients may not be as active over time. Hope this helps!!!
@@DrStefaniKappel Thanks so much!
This was great
Excellent info thank you 👍🏼
What active ingredients should I look for in a hydrator. I would love to purchase Alastin but it’s very pricey. Do you suggest other hydrator? Thank you so much. Love your videos. I wish you lives closer so you could be my doctor.
Your Videos are so informative!!!! Btw I totally think you need a reality TV show.
Hi I’m sorry I couldn’t understand the last 2 hydrators you mentioned
Love your info. So real and much appreciated. Can you suggest some different type of Hydrators - I use HA5 but also would like another one that would complement HA5. I have mature dry skin. So glad I learned about moisturizers from you, but now a little lost on what to use. thank you.
ZO Hydrating cream
Stefani, thank you so much for your videos! I learn a lot! I have a question after this video. I have suuuper oily forehead and nose areas and very dry chin. What kind of toner would you recommend for my type of skin?
Hi doctor! Thank you for such an informative video. I’m curious on your thoughts on Dove sensitive skin beauty bar (fragrance free) for the face and body? Doctors seem to love it, but I’ve seen various videos about bar soaps not being good for skin.
+Crystal R. Noooo I don’t recommend it babe. Dermatologists only like dove soap for body (not face) for people with eczema or xerosis. And that was like 10 years ago. I’d stick with s body wash and facial cleanser.😉
Thank you! I got it now!!!
+Robbie Curbo so glad!!
What vitamin c serums do you recommend? Would be great if you talked more about various forms of vitamin c serum. Thanks for great info.
+lisa munisteri Vitamin C has to be activated at a ph of 3.5 and is a highly unstable molecule. I like revision skin cares Vit C and skinceuticals CE ferulic. I am at a dermatology conference in Chicago and learned this morning that ferulic acid greatly enhances the absorption of vitamin C. ✨
Youngr by Stefani Kappel MD thanks!!
Youngr by Stefani Kappel MD I combine the Ordinary L Ascorbic Acid Powder with their Ferulic Acid serum.
lisa munisteri What a great idea. I do use L-ascorbic Vitamin C powder. I use a small, dark glass bottle and combine the powder with water, shake, shake, shake and it absorbs. Now I will also add some ferulic acid to the bottle. I make just enough to last about 10-15 days. After that amount of time I can see when it starts to go bad because the liquid goes from clear water-looking to a yellowish color. I clean out my bottle and make another batch. This seems to have been working well for me.
@@christinekilcomons497 I don't keep mine in a bottle. I mix a scoop of powder with a few drops of ferulic acid serum each time I use it.
Great video. So helpful to not only know what products to use but the order to use them to achieve maximum results. How long should you wait to apply make up after applying sunscreen?
Today I saw advertised a new all in one Collagen Peptide capsule that is a multi collagen capsule packed with 5 types of collagen, hyaluronic acid and vitamin c by Sports Research available on Amazon. Have you heard of this new product? Would you share your thoughts with us? I have been taking the Vital Proteins collagen peptide powder 20g a day that you recommended. Just wondering if this is the real deal or hype. Thank you very much.
Skin genius 👏🏻
another great video,,can u suggest a drugstore toner pads plz?
Can you blend retin-a with hyaluronic acid together
That would actually be a good idea to do so. Retinoids can dry and irritate the skin, so HA would be very helpful, as it attracts 1,000 times it's weight in water.
Yes...in fact, there's a new FDA-approved tretinoin that my dermatologist prescribed me called "Altreno" -- it's a tretinoin cream that incorporates hyaluronic acid within its formula so that it's more moisturizing and less irritating compared to other brands.
Jacqueline Thanks, I’ll ask my dermatologist about it
Could u show us your regimen of 6-7 products?
You are the best! I have a question: if I were to use the SkinBetter Science Even Tone correcting serum (not sure what the brightener is), would I use growth factors before or after? Also, I use Curology at night (Clindamycin, azaleic acid, zinc Pyrithione)- would I always put that on first before any other products? Thank you Dr! 💖💖💖👏🏻
Thank you Stefani for the informative video! What is your opinion on and when to use essences?
thank you so much for making all your videos ! love all your videos. I like putting sheet mask on every night but rinse my face off with water right after. I wonder if I can put my tretinoin after the sheet mask?? Just because I rinse my face off , I dont want to wash off the tretinoin.
Thank you for sharing your knowledge with us. I now live in Palm Springs and I already have dry skin but I’m finding my skin dries out even more. Any tips for dry climate modifications for skin care? Thank you. I used to live at the beach and this is tough.
Thanks, Dr! Yes, this makes sense and was very helpful.🙂 I have a question on the hydroquinone- spot treat or whole face?
Thank you for your anticipated response 😘✌
As far as I am aware, HQ is applied to the whole face, as it lightens the spot and the skin under it. So to have an even skin colour it is applied to the whole face.
My understanding is to do the entire face because it’s impossible not to get the hydroquinone only on the spot without getting some around it. You don’t what your skin to lighten up in patches.
I heard using a salicylic acid cleanser before vitamin c actually helps the vitamin c absorb better .. thank you for this video 🕺when I layer serums it always piles up on me .. how can I prevent this ?
Salicylic acid is a an exfoliator so that would make sense, when there is less dead skin, a product will absorb better
🤔
Hi can please tell me the name of the last 2 hydrators you mentioned, I know first 2 were Skinmedica and Alastin
Hi Dr. Kappel! Can you confirm if my PM routine is okay: cleanser - glycolic acid toner - 10 AHA moisturizer lotion. I've been doing this for a week with no major problems so far. I am brown-skinned so I'm just wondering if AHA is okay for me. I use sunscreen every morning :)
Planning to add Niacinamide also to my morning routine maybe 2 weeks from now. Thank you in advance!
Just found your channel and love it! Can you recommend a hydro quinine/skin lightener ?
Herbivore Phoenix Facial Oil? No good??? Just started watching your videos and wow! Thank you! Also, if you combine the ordinary powder with the ferulic acid , you still use the vit c before that?
There is lot of fear mongering regarding hayflick limit of cells
it says too much exfoliation can exhaust the number of cells especially due to the usage of retinoids and can lead to premature ageing
Is that true???
+Alice dsouza Nooo my beauty. This is not true. That’s like saying working out is bad because you’re muscles are too stimulated to get stronger. Exfoliation increases cellular regeneration and renewal. You wanna keep those cells stimulated and active and behaving younger. Otherwise they become sleepy, inactive, old and senescent and stop working in a healthy way. Does this make sense?
@@DrStefaniKappel but in literature there is a term called hayflick limit
Its definition is very scary
One humble request....How about you demystify this misconception in upcoming videos???
thanks in advance
love your videos and admire your efforts
My mother has been using Retin A and exfoliating for over 40 years. She’s in her 70’s now and has no wrinkles. Beautiful, glowing skin. She’s also fair and this has been an amazing treatment for her. I would say that she is a testament for tretinoin, personally. It’s never thinned or damaged her skin. Quite the opposite. I started using it in my early 20’s as she was my role model. Hope this helps . 🤗
I use differin, when should I apply that?
Thank you, that was a lot of information. Have you ever given us a graphic on products we can use in different categories. When I look up Peptides, Humectins, growth serums, there are so many different price points to choose from. Sorry if I have missed this if you have already gone through it. I did get to see your CVS trip. That was a hoot. BTW, I have post menopausal chin hairs, some are grey or white. I get waxing done every other week. My esthetician tells me that I have some ingrown hairs and maybe I should lay off the glycolic pads a week before I go in to see her. She seems to think that wiping the top skin layer off may make my skin heal over the new hair follicle so it doesn't break through, does that sound right to you?
Can you show the products samples please. Thanks for this información.
My concern is how long we should wait in between each product to layer.
+Twinietwin G after vitamin C about a minute but not long fir the rest as must of these products are engineered to work synergistically
Stefani, thanks for this informative video. Question, LeMeiux has told me to put on my LeMeiux TGF 1st, then vitamin c, the the EGF.... should i switch it up and put on the vitamin c 1st? I would rather do what you say, being you are the professional. xoxo
Could it be that 22 other viewers registered what I did, too, which sent our mind on a spin when we tried making some sense out of it.
Please explain the following: AHAs to be used at this stage 8:54, or at this stage 12:03 ?
So, I understand that these acids are humectants, but you have included the same thing in two different stages. So..........?!?!?! How do I do this? Supposing I have a couple of different AHAs, do I use them at the first stage, after prepping my skin, or do I use them after the peptides & growth factors?
Thanks for the video! So helpful. So, I have been using the Skinmedia Lytera 2.0 due to melasma. I have been using this before my peptides and growth factor serum. I should use this step last then? Thanks! @Stefanikappelmd
+Denise Lawrence yes I would babe 😘
Thank you! @stefanikappelmd!
Great information! Thank you. I have 3 questions.
I’m 53 always struggled with Acne & large pores. Acne gone, always working on pores. So Retin A vs. Tazorac? Which is best for pores & anti aging?
How much facial sunscreen do we need to put on?
Can you give us some good hydrators? I do use HA5, do I need something else as well?
I know you didn't ask me any of this, but I hope I can help.
*Pores*
Pores are for the most part fixed, due partly to genetics. But most of the things that you can do will be to minimize the appearance of pores. Pores are basically the opening where our hair follicles are, even though it's usually shorter and finer on the face, yes there's hair all over our faces!
1) Niacinamide can reduce the appearance by reducing oil production (oil glands also located within the pore).
2) Chemical exfoliation (AHAs and BHA) can also reduce the appearance. They work by chemically sloughing off the dead skin cells and extra sebum from the surface of your skin.
3) Retinoids, but especially tretinoin (retin A), can help speed up cell turnover (essentially, the time it takes for the fresh skin underneath to surface, and the old skin on top to leave). Tretinoin is also one of the best things you can use to reduce wrinkles, dark spots, reduce texture on the skin, and encourage thicker and more supple skin.
4) Physical exfoliants can work to, but I personally wouldn't do so more than 1 or 2x a wk. They can be abrasive, and if used incorrectly, do more damage than good. Esp if you have certain skin conditions, such as rosacea, acne, eczema, etc. I would actually advise against using them at all in that case. Make sure it's a finely milled scrub, nothing worse than huge sugar granules or walnut shells scraping against your skin everyday (those are common scrub ingredients). But they aren't necessary in skincare.
The methods that I know of that will give more permanent results are microneedling, and laser treatments, all done by a dermatologist though. They can also perform higher grade and more intense (and effective) chemical peels than what's offered otc.
Keeping your skin clean, moisturized, drinking enough water and wearing sunscreen are the best things you can do on a day to day basis to maintain the appearance of smaller pores.
*Sunscreen*
1) You need about 1/4-1/2 tsp for the face and neck. About the size of a nickel sized dollop. Though I don't like to wear less than 1/2 a tsp. Because we often aren't that great at applying sunscreen correctly, I want to at least make sure I'm always wearing enough. Usually applying it in 2 layers is more effective, as it ensures the sunscreen filters will form an even film over the skin.
2) You want to be applying every 2 hrs. Unless you experience enough sweating, or come into contact with water- then you should reapply asap.
3) Also, after you've applied it, wait 15-20 min before going outside. It needs to form that film on your skin to be as effective as the bottle states.
4) And if you will be applying makeup after the sunscreen, wait at least 8-15 min after the sunscreen (and dab it on, don't wipe and smear it on if possible). Putting makeup over sunscreen will inevitably disturb it, so waiting decreases the chance of ruining that sunscreen film entirely.
5) I should also note that the best sun protection is keeping your skin away from the sun, so a wide brimmed hat, sunglasses, and covering other exposed parts will give you the best protection. That isn't always feasible though, but do what you can. I wear long sleeves and have uv protection sleeves (pulls up the arm and covers the hands) outside everyday, Because it's too annoying for me to reapply over and over on my hands and arms, since it gets wiped or washed off so easily.....just my preference.
*Hydrators*
Hydrators come in the form of humectants. Humectants work by drawing moisture to the skin. Hyaluronic acid (HA) applied topically works as a humectant. But there are many humectants: glycerin, honey, urea, sorbitol, some glycols (like butylene glycol), peptides, and lactic acid (Which is also a mild chemical exfoliant). Pretty much all skincare has some form or 'forms' of humectants. So adding the HA as a standalone product should be enough, since there are usually enough humectants in your moisturiser already.
Anyway, back to HA. It attracts and holds up to 1,000 times it's weight in water. But that extra moisture mostly sits on top of the skin, and is transient. For more lasting results, you'd need to see a derm. They inject the ingredient into the skin. Most research shows that topically applied HA can't penetrate the skin barrier because the molecules are too large. But other research has shown that if the HA comes in a smaller molecular form, there is a possibility of it penetrating. Both lines like The Ordinary and Hada Labo have products that contain multiple forms of HA, which increases the odds of one of them penetrating.
I know this is a lot. It's a lot simpler than it looks. The info behind everything is the big part. An actual skincare routine doesn't have to be complicated though. Cleanser, moisturiser [and retinA if you can handle it], sunscreen - all that's necessary for healthy & slower aging skin. Hydrating serums and actives are all extra steps that you can take if you want, or if you have a skin issue. Good luck!
Ana Pebble Thank you! Very helpful! Doing most of these things, will need to use more sunscreen and add the Niacinamide into my routine.
Thoughts on Rodman and fields?
Great video! Thank you for clearing up some of the old school information that's still flying around out there. For your beauties in their 60s with dry skin what is your favorite cleanser?
+joni4taz Hydrating cleanser by @zoskinheakth
Youngr by Stefani Kappel MD Thank you 🤗 Hope all is well at the ASDS conference!
I like rhe cerve hydrating cleanser because I need to wash my eyelids and this cleanser does not irritate my eyes. Find in drug store etc.
providence51 I’ve tried Cerave in the past and for me it does not remove tinted sunscreen very well.
You’ve talked several times about staying away from moisturizers and I understand the reasoning however I’m wondering if you would discourage the use of moisturizers from reputable lines such as Alastin, skin medica ect as well. You would think because those brands are medical grade that they would exclude harmful oils from their products.
What is the diffrence between retinol and retin A /tretenoin? What is a good retin A/tretenoin without a perscription
Hello Dr.Kappel,I have to subscribe your RUclips channel. I really like that your straight forward about skin care!
Anyways May I please ask your advise about the right skin routine using a retin-a at night without over drying on the skin?
Thank you so much!
Anna
+Anna Cross watch my video on how to use a retin A 😘 ruclips.net/video/I-IM_WuwTBE/видео.html
+Anna Cross check out my retin A vid ruclips.net/video/I-IM_WuwTBE/видео.html ❤️❤️❤️
Hi this was so helpful, thanks. Can i mix differin adapalene with a hydrator?!xx
+Hannah Standen yes!!! 💯
@@DrStefaniKappel amazing-ta
+Hannah Standen yes of course! In fact, I recommend it!!
@@-nellie-m3711 an oil free moisturiser, cerave pm at the moment, differin is awesome
Hello I have a question. I just purchased Avene from my doctor, they told me it was a prescription retin A. After research I realized it’s not as strong. Is there a big difference between the Avene and prescription retin-A? Thank you.
Yes there is a difference. Avene Ystheal is a strong retinol but a retinol, not a tretinoid as retin-A. Avene should be converse into the skin in retinoic acid to be effective , but it will not be as effective as retin-A that doesn't need conversion.
should we use vitamin C under eyes. What about other acids, like 2% SA? TX
The step of the Humectants that’s where I get confused.. you name off all those very quickly I’m not understanding what you are saying I can’t even spell half of those, and you don’t post them below so we can go back and get it right!! So is what your saying to get these products you mentioned I have to go to a dermatologist on a regular basis? Then order through the Dr? So cost of a Dr visit plus skin care? I can’t just go on a web sight and order them?
You use Sente dermal presses contour serum where would you incorporate it with this routine?