When you guys launch does this book available to India? following to content closely. also buying some of your courses. its very helpful. Great work. Thank you
This breakdown is super insightful, Gina! How soon did you notice a difference with the Miles Circuit? I'm especially curious about the effectiveness of the open knee chest position. Thanks for sharing! 🌟Use a nice title in a video then it will help in getting views.
It can vary! Sometimes just the inversion after 20-30 minutes is enough to shift baby’s position and things pick up. Sometimes you need the entire 90 min circuit. But usually I see a shift after the inversion
When you guys launch does this book available to India? following to content closely. also buying some of your courses. its very helpful. Great work. Thank you
It should be available Sept 10 across the world!
@@MamasteFit ordered and waiting
This breakdown is super insightful, Gina! How soon did you notice a difference with the Miles Circuit? I'm especially curious about the effectiveness of the open knee chest position. Thanks for sharing! 🌟Use a nice title in a video then it will help in getting views.
It can vary! Sometimes just the inversion after 20-30 minutes is enough to shift baby’s position and things pick up. Sometimes you need the entire 90 min circuit. But usually I see a shift after the inversion
@@MamasteFitwe do the circuit just with the left leg? Or we need to do both?