13 Minute Tabata Workout for Beginners Low Impact
HTML-код
- Опубликовано: 18 июн 2023
- Welcome team! Today I've got for you a 13 minute Tabata workout for beginners - low impact. If you've been on the lookout for Tabata workout videos for beginners, you're at the right place.
This isn't just any workout; it's a low impact Tabata workout for beginners. That's right! It's specially designed with low impact Tabata exercises to make sure we're getting our hearts pumping and building strength without the high impact strain.
Fancy a full body workout? This routine covers that too! We'll be hitting all the major muscles in this full body Tabata low impact workout. Perfect for everyone, including folks over 50, this Tabata for beginners over 50 is sure to leave you energized and feeling stronger.
Don't worry about jumping around, as we're focusing on low impact Tabata workout exercises to ensure we're getting a good sweat without stressing our joints.
This workout may be slightly shorter than a 15 min Tabata workout low impact, but it still packs a punch! This Tabata low impact workout is part of my mission to make fitness accessible and fun for all.
Ready to take it a step further? Why not sign up to my exclusive HIIT with Rick program. Transform your fitness journey with high-intensity workouts designed to challenge and inspire you! Head to this link - bit.ly/hiit_with_Rick
Let's keep the good vibes flowing, remember to like, share, and subscribe to 'Get Fit with Rick' for more low impact standing tabata workout videos and much more. Let's do this, friends! 💪
#beginnerworkout #beginnerexercise #weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo #stepworkouts #stepworkout #beginnerworkout #beginnerworkoutroutine #tabata #tabataworkout #tabataworkoutforbeginner 
Спорт
Ready to take it a step further? Why not sign up for my exclusive HIIT with Rick program. Head to this link 👉 bit.ly/hiit_with_Rick
Ppp
Could you please make a whole bunch more low impact videos? People need this
That sprint at the end 🎉🎉🎉🎉🎉❤
What a brilliant way to challenge yourself and get a full-body workout in next to no time! Nice job Mr. B!!
Yes! Thank you!
Loved this, my knee was happy, and my heart rate was raised. Thank you, Rick! 😊
Fantastic! Keep up the excellent work, listen to your body, and continue enjoying the benefits of staying active. 😊
Harder than it looks but I did it after 2300 step workout with 80s music. This old lady is doing good👍😀😊👵❤
You got this!
We love you, too, Rick! Thanks for helping us take care of ourselves.💖
You are so welcome!
U are an amazing motivating teacher, I play this video twice a week
That's so kind, thank you!!
Thank you ❤
This is exactly what I needed
I haven't exercised in a long time
This was fun and doable 🙏😄🙏
You're so welcome!
This was short, but REALLY got my heart rate up!! This was great
Well done you!!
I'm 64 and slowly getting back into exercising with my physiotherapist helping me! This is SO much fun! thank you Rick!!!!
Great job!
I've joined the Peloton app and it's amazing, so thank you for getting me excited about exercising again@@RickBhullarFitness
I have been trying 20 min tabata workouts for abt a week now, but this one got my heart soooo uup!! keep doing videos like this please
Thank you!
I did this yesterday- still feeling it:)
Love this one! I enjoy a nice quick challenging Tabata workout but had foot surgery and can't do much jumping around. This works really well, thanks!
Love, love, love this workout! Thank you… 💚👏🏼
Glad you liked it!!
Wow. This is amazing. I am feeling so great!!! Thanks.
You're so welcome!
Thank you so much! This helps!
You're so welcome!
Workouts on so many levels - from beginner to athlete, no excuses. All are fun and effective
glad i found you!!!
Love love love Thankyou
So Good!!! Thankyou!
You're so welcome!
Another great energizing workout with Rick!! I'm 63 years old and LOVE working out with you Rick!!
Awesome!!
❤ you Rick !
These are my favourite kind of work outs! Please do more of these ones 🥰
Thank you!
Sitting at a desk all morning, it’s raining so I can’t go for a walk…what to do? This!!!! Love it.
Good call! 😁
Went really quickly..thank you👍
You're so welcome!
Loved it!
That was AWESOME. I did 3 of your workouts before this one (combat + speed walk one) and finished with this. I’m sweateeeennn’. Thanks thanks thanks, please make more Tabata ones ❤👏💪💪🥵🤩
Fantastic!
I did this yesterday, and boy did it get my heart rate up. I love the HIIT workouts. Keep them coming 🤗
Woohoo! Will do!
Short and fast,my heart loves me with this one Thanks Rick for the amazing workout👊💕
Great job! Keep going!
Amazing!!!! 🔥🔥🔥
🎉 TY!
Wooooeee, this one sure got the heart a-goin'! It was tough, but a blast!
Woohoo! 🥳 Well done you!
I love how you specify it's low impact. Definitely better for not so young folks haha. Thanks!
Thank you!
Hi Rick that was my first Tabata workout LOVED IT!!!Big fan of your speed walking workouts but now I've just found a new one Thank you so much really appreciate your time and effort 😊❤❤❤
YAY! Glad you loved it! ❤️
Great fast workout. Very efficient. I'm 70 years old - no problems with my joints (yet), but it's something I'd like to avoid. Thanks!
Well done you!
I love the way your enthusiasm motivates!
Oh thank you Loretta!
This was so good. Thx for putting up
Glad you enjoyed it!
This is about to become my new favorite! Thanks again Rick!
Woohoo! 🥳
Machallah my favourite coach ❤❤💪❤
Looking forward trying this one tomorrow. Thank you Rik. Love your workouts! ❤
Enjoy!
@@RickBhullarFitnessJust did it. Loved it! My joints are good! Thank you 🙏
Honestly…what a fantastic and quick but effective cardio/abs add on this was after my weight session. Thank you for these little gems!
You're so welcome! 😊
that was awesome !!!!!
That was great. Needed a few steps to make my 10k for the day. Saw the notification for this workout and decided to give it a try. I’m glad I did. Great workout without compromising my joints. Thanks Rick🎉
Nice work! 😊
Phew omg brilliant ❤
Thank you!
Oh wow wow great workout ❤❤
Thanks so much Margaret!
Wow! I think this might be your best video yet, Rick!
Wow thank you Tom! 😊
I found your videos about a year ago. I've used them ever since. I live in Michigan, so I walk every day during the summer. Winter is a little tricky. You inspire me to workout. Love the music and your energy. I'm 65 and a diabetic so exercising keeps it under control. And workouts are very joint friendly too!
This is awesome to hear, thanks for your lovely words!
Hi! You do this w/o every day? I just come across, I am 72 and diabetic T2.
This was amazing! This seriously got my heart rate up! Perfect for beginners!!
Absolutely!
Whew!! This was a great quick way to work up a sweat. Loved it! ❤️
Glad you liked it!!
Rick, great way to get my heart beating faster. Thanks so much.
Very welcome!
Parfait!
Wow, so great to get a sweat on in such a short time!! Just love it!!! Thanks Rick
Great job!
Amazing workout! The timing of the workout was perfect! Can you make more Hit and Tabata Low impact workouts?!
Omg this is crazy !!! But I'm loving it !! Sweat it all out man !!! My breathing gets super hard , reminding me that I'm still alive !! 😅
Well done you!
Great workout to fit in before work! Thanks muchly Rick! 😘👍💪😊
You're so welcome Rachel!
First time doing this after doing your walking workouts for some weeks.. Loved it. Thanks Rick
Fantastic! Glad you loved it!
Love me some Tabata. A fantastic work out thank you Rick ☺
My pleasure!!
Great love it x
Thank you! 😊
Love love loved this one! Definitely pushed me a bit more 🔥 👏🏻
Awesome!! Good job!
Loved this! Thank you. Easy on the knees and my heart was pumping
Awesome!
PHEWWWWWW !!!! xx
You’re the best
Thank you! Means a lot ☺️
Yahoo !! can't wait 😊
It will be epic 🤩
Love it!
So glad!
Loved the workout! Thank you!!
Have a blessed day
You're so welcome!
Thank you your workout has been a massive help to me 🙏💜
You're so welcome!
New fave!! Found it quite hard too - enjoyed very much though. Thank you Mr B❤
You're so welcome Karen! Glad it was rewarding ☺️
Short but fire 🔥
Absolutely!
That was a great workout! Thank you so much for all these wonderful way you help others. I've been working out for four decades and have gone the range from beast to baby bunny(currently). All that beast mode and my previous job took a toll on my joints so I can only be a baby bunny now or risk not being able to do anything. BUT I can be a strong baby bunny and am so grateful for your workouts. I couldn't keep up with you in this one, but I did the whole thing. All those exercises you mentioned, "burpees, mountain climbers, etc" are no longer in my skillset due to my joint issues with shoulders, knees, back, ankles. Thank you again. It feels really good to sweat it out and not cry later because I can't walk from the pain.
Thank you for your kind words! I'm glad to hear that you enjoyed the workout 😊 Happy that the workouts I provide are helpful to you and that you're able to adapt them to your needs.
Wow, thanks Rick, loved every minute of this
Glad you loved it!
❤❤❤❤❤ brilliant thanks
You're welcome!
Wow , great workout
Thank you!
Thank you for this!! ❤
You're so welcome!
This is great. I have been looking for a workout to take my training to a new level.
Wicked! Glad you enjoyed it mate
I'm ready to give it a try!🎉
You should! It’s sooo good and sweaty 😅
More of tabata pls. Really enjoyed this format .
Wicked! Will definitely keep it in mind
Wow this pushed me so hard and I loved it. Thanks again, love your workouts
You're so welcome!
Loveeee this workout 💜✨✨
Thank you!!
Great onr Rick thank you, Love Tabata
My pleasure! Happy you liked it Dee!
Wow I LOVED this 🙌
Thank you!!
Just finished and I really enjoyed it 😊 I love doing all your new workouts Thanks again Rick ❤
So glad! Glad you enjoyed it Lisa!
iam going to do this one tonight 😊💗
I have been waiting for so long to find a workout that I can do while waiting for knee surgery. Thank you
Well done you!!
Brilliant thank you from an old bird🤪
Very welcome!
Fabulous Tabata!
Woohoo! Thank you!
Loving the lung burn! Thanks Rick
You bet! All about that heart health!
❤️❤️❤️
Great motivation, thanks. Really enjoyed this
Glad you enjoyed it!
Awesome workout
Thank you!!
That was amazing, thank you
You're so welcome!
This is brilliant 2workout thank Rick ❤❤
Awesome! Thank you!
😊 I love this, I Can do this. What's next?
Wow this was awesome Thanks so much for this wonderful ❤
You are so welcome Lorraine
I did it Rick. OOOOOOOOOOOO whooosh!!
Woohoo! Great job!
Just rick had a good time with this one thanks ❤❤❤
Thank you Jill!
Very nice & easy to follow even for me this beginner with knees legs issue
Absolutely, you got this! Lesssgooooo
Extremely effective after my leg day today! Thank you😅
Great to hear ! And to do it after leg day? Kudos to you!
Hiiii ! How do you talk while you exercise ? I'm out of breath 😆🥵🧴
Thank you 🙏, have a good day 🌞
Hahaha! I got used to it 😁
I’ll be doing this one later this morning! 💪🏻
Wicked! Let me know later if you liked it!
@@RickBhullarFitness I loved this workout, but then I’ve never met one of your workouts that I didn’t love! 💪🏻
❤️❤️👏👏👏👏🎉🎉🎉😁thank you!
You are so welcome keep crushing it!