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The 10 Hardest NASM CPT Exam Questions [In 2023]

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  • Опубликовано: 12 авг 2024
  • NASM Exam pass guarantee: traineracademy.org/nasm-cpt-s...
    Free NASM Cheat Sheet: www.ptpioneer.com/nasm-cheat-...
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    VIDEO CHAPTERS
    0:00 - Intro
    02:19 - Question #1
    03:55 - Question #2
    05:17 - Question #3
    06:32 - Question #4
    07:30 - Question #5
    08:23 - Question #6
    09:46 - Question#7
    11:54 - Question #8
    12:43 - Question#9
    14:02 - Question #10
    15:27 - Closing Thoughts
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    In today's video, we'll be covering how to answer the 10 most challenging questions on the NASM CPT exam! We'll cover what this certification test consists of and how to effectively think. through and answer the most challenging questions so you can ace this test!
    At PTPioneer, we have the most up-to-date resources, study guides, practice exams, and flashcards for personal trainer and strength and conditioning certification exams. Trainer Academy also has some of the best resources. The main textbooks contain several practice questions that you can use to study and prepare for the exam; however, we strongly recommend taking a look at the various practice tests that are available for the exam. This will increase your chances of earning your personal trainer certification.

Комментарии • 54

  • @cassidylouwerens1768
    @cassidylouwerens1768 2 года назад +83

    Came back here to update because I've followed all of your videos, memorized your study guide, and took your practice test. I passed this morning!! First try and had 55 minutes to spare. However, the questions were so much different than I expected. I only had 2 questions about the overhead squat assessment, and maybe 4 or 5 about overactive and underactive muscles. But I HAD SO MANY ABOUT STAGES OF CHANGE. At least 7 questions were about what stage of change someone was in, 3 or 4 about scope of practice, and a handful of questions about knee alignment in relation to the toes. The things I studied most were barely on there lol. Definitely a lot different than the practice tests NASM gives but your videos and resources made me feel confident going into it and honestly that attitude did a lot for me! THANK YOU.

    • @selahpenny8570
      @selahpenny8570 2 года назад +6

      thank you this helped so much! Taking my exam tomorrow :)

    • @BakirTorkman
      @BakirTorkman 2 года назад +2

      I’m taking mine on the 5th, what would you suggest studying the most?

    • @relaxingsounds1386
      @relaxingsounds1386 2 года назад +3

      IME, none of the study guides I've reviewed are accurate.

    • @winstonwilsonfit
      @winstonwilsonfit 2 года назад +1

      @@selahpenny8570 how did you do

    • @madmaxiemartialartsnerd485
      @madmaxiemartialartsnerd485 Год назад +1

      Also took it, I think what has happened is all these "study guides" are now officially out dated because nasm has probably seen them and they now just use a random generator of questions to force you to memorize everything.

  • @921FM
    @921FM Год назад +16

    These questions have humbled me lol
    This was very helpful, thank you!!

  • @rebecagaldon2956
    @rebecagaldon2956 2 года назад +2

    Oh my! This is great, thank you!!

  • @viveksnaturalfitness
    @viveksnaturalfitness 2 года назад +2

    Great video.. awesome explanation, than you

  • @liamdurkin7327
    @liamdurkin7327 2 года назад +1

    thank you!

  • @shinamsoni9500
    @shinamsoni9500 2 года назад +1

    Hi thank you for the information, i was wondering do we have to remember all the tables in fotness assessment chapter. Like durnin womersley body fat percentage

  • @Goldwaterflow
    @Goldwaterflow Месяц назад

    So sweet I like it !!!

  • @FotoPhreak92
    @FotoPhreak92 9 месяцев назад +10

    I have not taken my exam yet. I need to in the next 4 weeks. But so far I am disappointed and frustrated with NASM. Entirely to much random material that will not matter to 90% of you daily job as a PT. I thought it would thoroughly go over exercise science and planning and not just 700 + pages of an anatomy book and expecting you to memorize it all at random. should have used ISSA.

    • @CONTRACTOR_SG3
      @CONTRACTOR_SG3 8 дней назад

      I did ISSA strength and conditioning specialist it's not bad but you gotta write ALOT of papers maybe it's just me I hate writing papers tbh 😂

  • @chrisranieri8307
    @chrisranieri8307 2 года назад +1

    Are the questions on the exam similar to these ones?

  • @christinehabeck9012
    @christinehabeck9012 2 года назад +2

    tried entering my email address for both the cheat sheet & trainer academy & did not receive anything. ???

  • @lynnstevens4601
    @lynnstevens4601 Год назад

    I gave my info, but was unable to download the cheat sheet. The button is still not working. Thanks.

  • @armandosoto1878
    @armandosoto1878 2 года назад

    🔥

  • @dwguy87
    @dwguy87 2 года назад +16

    UPDATE : I passed mine last evening and the questions that were in the exam focused on topics that were so much different than the topics that were focused on in the NASM chapter quizzes and practice exam. One needs to be thorough with the entire course material to pass. The videos on youtube about the important topics to study may not be accurate anymore. Maybe the NASM instructors changed the format of questions because of all the videos that were on youtube haha :p

    • @alana2831
      @alana2831 2 года назад +4

      Hey! I take mine in two days and I’m super nervous! Do you remember what they mainly tested you on?

    • @BayeethMaazahn
      @BayeethMaazahn Год назад +1

      @@alana2831 how did you do when you took the test?

    • @joeb1854
      @joeb1854 Год назад +3

      @@BayeethMaazahn all this makes me nervous lol my test is today I'll let you know how it goes

    • @BayeethMaazahn
      @BayeethMaazahn Год назад +1

      @@joeb1854 please do!! Good luck

    • @joeb1854
      @joeb1854 Год назад +1

      @@BayeethMaazahn my Webcam wasn't good enough for it to have a clear picture of my Id expiration date so that wad cool

  • @Cool-as-ice
    @Cool-as-ice 9 месяцев назад

    Do these questions get repeated?

  • @vigneshg1267
    @vigneshg1267 2 года назад

    👍

  • @monemgasim7001
    @monemgasim7001 Год назад

    First time ans i get 9 from 10 😂👍🏻❤️

  • @odessae.7173
    @odessae.7173 Год назад +1

    not sure if the audio on his video is too low or my laptop is failing me lol

  • @HolisticJohn
    @HolisticJohn 2 года назад +4

    is this an online test or in person?

    • @mrsmith8423
      @mrsmith8423 2 года назад

      In person

    • @cassidylouwerens1768
      @cassidylouwerens1768 2 года назад +1

      I only have the option to do it online. Depends on where you live but our testing centers aren't open because of covid.

  • @TrainerCTZ
    @TrainerCTZ 9 месяцев назад

    40% pre Lifetime Academy

  • @quitest4850
    @quitest4850 2 года назад +2

    I’m not sure if I’m too good or if this is actually the hardest questions

    • @quitest4850
      @quitest4850 2 года назад

      But thanks for making the video tho, great content!

    • @rishabhsharma4382
      @rishabhsharma4382 Год назад

      Same. I got 7/10 correct even though I'm doing the ACSM certification currently

  • @relaxingsounds1386
    @relaxingsounds1386 2 года назад +2

    C'mon really? lol!!

  • @JohnGalaxy-u7q
    @JohnGalaxy-u7q 13 дней назад

    Who doesn't know the four rotator cuff muscles? 😂

  • @Yinanabugoogle
    @Yinanabugoogle 2 года назад +6

    Good information but there's a video cut like every 5 seconds and dude talks like a robot. The video is not fluent at all

    • @lisattg5105
      @lisattg5105 Год назад

      I thought the same thing! Like AI

  • @user-bh8oz6rz2y
    @user-bh8oz6rz2y Год назад +1

    I had to stop when you couldn't pronounce Thoracolumbar facia correctly.

  • @kylecraddock7865
    @kylecraddock7865 7 месяцев назад +2

    No professional would ever say gastroc is superior to soleus... very poor language. It is SUPERFICIAL to soleus. Yes, its tendons go further up and past the knee but that is not how we would describe the relation.
    Not your fault though. Good video aside from your thoracolumbar pronunciation (haha).

  • @grckibog
    @grckibog 11 месяцев назад +1

    This is the bullshit. The answer on last 10 question is wrong. Is not C, the correct answer is D.
    Retraction and depression of the shoulder blades. This is a common form mistake during a push-up. It is important to maintain proper alignment of the shoulder blades by retracting them (squeezing them together) and depressing them (pulling them down towards the hips) throughout the exercise. This helps to engage the chest muscles and maintain stability in the upper body. Feet too wide, elbow flexion, and the stomach falling towards the ground are not necessarily form mistakes during a push-up.

  • @kylegreen6028
    @kylegreen6028 2 года назад +7

    Nasm is 🗑

    • @BayeethMaazahn
      @BayeethMaazahn Год назад +3

      What makes it trash? Sincere question. I thought it was top 3 recognized veers out there?

    • @madmaxiemartialartsnerd485
      @madmaxiemartialartsnerd485 Год назад +3

      @@BayeethMaazahn The common complaint and mine is they do a good job pointing you in the right direction of what you should know, but they do a horrible job in providing context or giving you proper real world advice as a trainer. It's basically become a test you have no choice to take to get your foot in the door at most gyms.

    • @deniseserafim1624
      @deniseserafim1624 Год назад

      @@madmaxiemartialartsnerd485 agree!!!!

    • @Skadongle
      @Skadongle Год назад +1

      @@madmaxiemartialartsnerd485 as someone about to take the nasm test i agree. It makes me understand why so many personal trainers are shit when its this easy to get certified. You really don't need to have any deep knowledge

  • @KennyOmegasCavity
    @KennyOmegasCavity Год назад

    LMAO I was sooo confused cause I had no idea what he was talking about. I thought Ill fail the test.
    Then I notices it's NASM, not NSCA. Pheew