NASM CPT 7th Edition 2024 Do's & Don'ts | Show Up Fitness the NEW gold Standard for trainers SUF-CPT
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- Опубликовано: 1 окт 2024
- Listen to this podcast and send your 5-star rating to receive THE CHEAT SHEET FOR FREE to info@showupfitness.com
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8-core patterns:
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Funny story I read the book front to back didn't find it confusing I found a super helpful and I am about to take my test right now and just wanted to wake my brain up with some terms but thank you
Passed... Thanks for yelling at me first thing in the morning
Congrats! Now go help some clients and unlearn the outdated overhead squat assessment, crossed syndromes and OPT model.
I emailed over my 5 start review. How quickly will I receive the free cheat sheet? Thanks!
This was POWERFUL 🤣. I agree with everything you said! I've been feeling like something is missing while studying NASM. You expressed everything that I've been feeling. I want to actually know what I'm talking about when I'm helping somebody. That way I can actually help them. People won't listen to you if you only kind of know what you're talking about. You really need to know. I'm going to check out your book!
listen to the podcast to get the cheat sheet for free if you cant get a refund!
@@ShowUpFitness Thank you!
haha...this was hilarious! but everything you said was On Point!
Yeop. 14-day free trial for the BEST cert SUF-CPT
Totally agreed and very hilariously presented. I liked his presentation too and was watching it with a smile on my face. 😀
STOP YELLING AT ME! Appreciate the value. Great video!
It's polite lol
“The trapezius is overactive” i didn’t know this was indefinite, I thought the trapezius could be under active given certain circumstances?
Upper over, mid / lower under
Where can I get the study guide
Website and make sure to follow show up fitness to get free live events and nasm cheat sheets
awesome information to know!
Excellent advice! I intuitively was thinking the same.
😮😅d2❤😢😢😮😢😢😢😅
Hey, you’re not that annoying. Jk, ya got to be able to grab attention. Thanks for the help
Love this🥰
You know, your content would be 200% better if you had someone edit out the ranting.
HaRD To stay on point with this idiotic information. Thanks!
Love your videos and personality 😂 will be signing up to become a better fitness trainer simplified alot for me for my exam next Monday
Listen to the podcast and send us a 5-star rating to get the NASM cheat sheet. It'll help you pass DM on IG show up fitness
I really like how you edited this
Thank you! More to come
This is the Gold Standard for Personal Trainers 💪🏼 There’s potential in the fitness industry 💰 Let’s Go!
SUF-CPT is 100%
How much this guy is yelling 😁😂🙈😳
that's what shitty certs do to ya!
Awesome video! Thank you!
I took the NASM test in 2021, wasnt too bad. has it changed a lot since then, harder or easier?
It's very easy. No need to get the Level 0 cert
@@ShowUpFitness cool thanks, gonna set a date for my exam after taking a practice test or two
Ofc I find this after purchasing the NASM CPT bundle 😮💨😮💨 THIS VIDEO IS F*ng awesome 👏🏽 unhinged and hilarious great points made 👏🏽
listen to the podcast to get the cheat sheet for free if you cant get a refund
...tips for future peers... Not related to my test today. Just my imagination ...
a lot of questions about the client emotions... Grandma giving rides... that s!
Again... fever dream... not actually the test ... a lot of questions about what percentage you should be working out in based on the various opt lvls... most questions about the contemplation pre contemplation ... Not one heart question ... Not one muscle fiber or ATP except activation ATP PC (not cp)... A lot on types of inhibition like myofascial auto...autogen...auto...those...I passed... Your mom... ...
Interchange hypertrophy with development and know the difference of that and lvl 4. The wording is sketchy...
But that's my imagination and unrelated to the test I can't remember taking...
pelvic tilts yup all that involve pelvic tilts ...all exercises... medicine ball bout 5 at least ... This comment is as manic as the video I watched at 7am
Edit... The stretching soooo much stretching... Know that s! If you trust the internet
How do we get the cheat sheet? I sent an email.
Dm showupfitness and leave a 5-star review
Only equinox or lifetime?
We only want the best gyms. If you want to become the best, you need to train with the best.
How can i get cheat sheet?
listen to an episode and leave a 5 star review and send it to us on IG show up fitness