Grow Your Arms Fast: The Athlete's Guide to Arm Training

Поделиться
HTML-код
  • Опубликовано: 8 фев 2023
  • Increase Your Performance Today → overtimeathletes.com/workouts...
    Train With OTA (Remote Coaching) → overtimeathletes.com/remote
    OTA University (Certification)
    👉🏼otauniversity.com/certificati...
    For Year Round Training Check OTA PRO
    👇🏼👇🏼👇🏼
    overtimeathletes.com/pro
    ===================================================
    Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World
    👉🏼 www.overtimeathletes.co/elite...
    Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
    🚀 Vertical Jump:
    Take your leap to new heights ➡️ overtimeathletes.com/vertical
    🏃‍♂️ Speed:
    Enhance your agility and speed ➡️ overtimeathletes.com/speed
    🏋️ Strength:
    Build a foundation of power and resilience ➡️ overtimeathletes.com/strength
    💪 Muscle Mass:
    Build athletic muscle, boost performance ➡️ overtimeathletes.com/musclemass
    ⚾ Baseball:
    Fine-tune your game on the diamond ➡️ overtimeathletes.com/baseball
    🏈 Football:
    Dominate the field with confidence ➡️ overtimeathletes.com/football
    Gear up with OTA Apparel:
    ➡️ otaapparel.com
    Take your workouts to new levels with OTA Bands for added resistance and intensity:
    ➡️ otabands.com
    Stay updated with exclusive content and insights by subscribing:
    ➡️ bit.ly/overtimeathletessub
    Connect with us on social media for daily inspiration and community:
    📸 Instagram: / overtimeathletes
    📘 Facebook: / overtimeathletes
    🤳 TikTok: / overtimeathletes
    About Overtime Athletes:
    My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
    Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes
  • СпортСпорт

Комментарии • 23

  • @Theelockerroom
    @Theelockerroom Год назад +17

    best fitness teacher in the game

    • @Jan.Mendez
      @Jan.Mendez Год назад +1

      Jesus died for your sins and rose from the dead 3 days later so that you may have eternal life, believe in who He is and what He did to be saved

  • @devinstudstill4391
    @devinstudstill4391 Год назад +8

    In depth videos like this are needed. Thank you!

    • @Jan.Mendez
      @Jan.Mendez Год назад

      Jesus died for your sins and rose from the dead 3 days later so that you may have eternal life, believe in who He is and what He did to be saved

  • @TelosBudo
    @TelosBudo Год назад +2

    Thanks for sharing!

  • @bigdarshan
    @bigdarshan Год назад +1

    Thanks for touching topics that other functional coaches don't cover

  • @Have_agooday
    @Have_agooday 3 месяца назад +2

    Thank you this is good advice

  • @heitorsiqueira1
    @heitorsiqueira1 Год назад +5

    very nice, you are the best
    learning a lot with your videos here in Brazil, tnks !!

    • @Jan.Mendez
      @Jan.Mendez Год назад

      Jesus died for your sins and rose from the dead 3 days later so that you may have eternal life, believe in who He is and what He did to be saved

  • @ruposibanglablog835
    @ruposibanglablog835 Год назад +4

    nice video

  • @bigbrainfitness
    @bigbrainfitness Год назад +1

    GOAT

  • @4nrgy
    @4nrgy Год назад +2

    yup. nice. dynamic or strict?

  • @chazboulden3627
    @chazboulden3627 Год назад

    💪💪

  • @MaroonGoone
    @MaroonGoone Год назад +2

    Man I used your vids so much

  • @calesticall128
    @calesticall128 Год назад

    Isometric the durance newbie not having fun to weight iron for LB.

  • @najmisadraei6805
    @najmisadraei6805 Год назад

    Great info yet a very sexist ending 🤔😡

    • @Far-cw8sh
      @Far-cw8sh Год назад +3

      Well he was referring to their physical attributes and performance. You are saying women are stronger?

  • @Jan.Mendez
    @Jan.Mendez Год назад

    Jesus died for your sins and rose from the dead 3 days later so that you may have eternal life, believe in who He is and what He did to be saved

  • @willsmith82
    @willsmith82 Год назад

    Video too long, too much rambling

    • @filipvitek204
      @filipvitek204 Год назад +1

      Highly educative videos have to be long. His description is on point, getting into depth of topic just right 🙂
      He could spend easily another 15+ minutes talking about compounding, CNS fatique and another topics he has to put in equation when planning off-season schedule.
      If you find it too much rambling, you´re probably not targeted viewer.

    • @proudmisfit4405
      @proudmisfit4405 Год назад

      then you aren't a student

  • @danielt8171
    @danielt8171 Год назад

    this guy has no idea what he is talking about smh....

    • @proudmisfit4405
      @proudmisfit4405 Год назад +1

      how so? remember context is "athletes" explain how he is wrong