Tyreek Hill's INSANE Workout Routine & Diet

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  • Опубликовано: 4 апр 2022
  • A look at what powers the NFL's fastest player, Tyreek Hill.
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Комментарии • 395

  • @TyreekHill
    @TyreekHill 2 года назад +1348

    ✌🏿✌🏿

  • @spitfire4sergi
    @spitfire4sergi Год назад +134

    That classic mantra of ‘if you’re out partying, somebody else is putting the work in, and they’re gonna eat you alive when it counts.’ This is the guy who’s working when you aren’t.

    • @Messup7654
      @Messup7654 Год назад +4

      I’m him

    • @Lizardman983
      @Lizardman983 2 месяца назад +1

      Damn bro, quotes like these keeps me going

  • @ayo9057
    @ayo9057 2 года назад +82

    Tyreeks nordics are ridiculous. I've been trying to do ONE for 6 months...no luck yet.

    • @NSmith-hh1ys
      @NSmith-hh1ys Год назад +10

      Train hamstrings 3x a week

    • @eloiswall2771
      @eloiswall2771 Год назад +8

      Yes, it's not as easy as it seems, everything comes with experience

    • @samihaddadin4805
      @samihaddadin4805 Год назад +9

      I heard that he was one of the only people to actually do reps of these, not just one.

    • @kenclarke5966
      @kenclarke5966 Год назад +3

      yeah that was the most insane part of the video

    • @MandoDallas
      @MandoDallas Год назад

      You it bro just stick with it. I’m working on doing one with out assistance. You got this! 💪

  • @andrewskokan6372
    @andrewskokan6372 Год назад +36

    Talk about putting in the work. Truly inspiring

  • @kevingeorge9727
    @kevingeorge9727 Год назад +89

    I'm 52. When I was a kid I played in the same football team as a fella who went on to play football for England at senior level. When we were hanging around outside the youth club on a Friday evening after school he would come jogging past on his daily run. Whatever the sport, you don't make it by accident.

    • @randallstubblefield1633
      @randallstubblefield1633 4 месяца назад

      What was the name of the lad?

    • @kevingeorge9727
      @kevingeorge9727 4 месяца назад

      @@randallstubblefield1633 Gary Charles. The fella Paul Gascoigne injured his knee trying to tackle in the Cup Final between Nottingham Forest and Tottenham.

    • @randallstubblefield1633
      @randallstubblefield1633 4 месяца назад

      @@kevingeorge9727 He got to play for Brian Clough then??? He must've been a hard worker.

    • @kevingeorge9727
      @kevingeorge9727 4 месяца назад +1

      @randallstubblefield1633 He was. He was the captain of our district football team. He played centre half even though he wasn't that tall. No one ever got past him and he was super composed in possession, no matter the situation. He could be in our six yard box with people flying at him and he looked like he was out for a Sunday stroll. Top player.

  • @trevboski1
    @trevboski1 2 года назад +24

    This is truly amazing 😮

  • @CDeeez94
    @CDeeez94 2 года назад +3

    Please more of these videos, Nonstop Sports!

  • @heidithaw1072
    @heidithaw1072 2 года назад +194

    I am so sad he is not a Chief anymore breaks my heart.

    • @itsmeprasad1987
      @itsmeprasad1987 2 года назад +1

      Didn’t catch a lot of balls last season

    • @iml1nn0
      @iml1nn0 2 года назад +3

      @@itsmeprasad1987 but when the ones he did were so important

    • @mitchellcaffery7969
      @mitchellcaffery7969 2 года назад

      Haha

    • @moneyback5186
      @moneyback5186 2 года назад +8

      It’s crazy how money makes ppl act he really chose the Dolphins over a sb team

    • @reedodorito331
      @reedodorito331 Год назад +2

      Tbh, I almost forgot he was on the dolphins bc that’s how much I think he belongs on the chiefs

  • @jeffreybabino8161
    @jeffreybabino8161 Год назад +12

    Tyreek Hill man what a athlete

  • @TakeKey
    @TakeKey 3 месяца назад

    Thanks man needed this!!!

  • @tarunnair5547
    @tarunnair5547 2 года назад +48

    Please, please PLEASE make more videos like this!!! They are so damn good!! @Nonstop Sports

  • @cj-sp8ed
    @cj-sp8ed Год назад +49

    I haven't been an NFL fan in years, but am very impressed with his workouts and ethics.

    • @jjlax7
      @jjlax7 Год назад +9

      His ethics? Do some research on his abusive past regarding his pregnant girlfriend and then later his child.

    • @cj-sp8ed
      @cj-sp8ed Год назад +7

      @@jjlax7 I know nothing about the man, don't really care to, am speaking to the ethics of his workout not his character

    • @cory2841
      @cory2841 11 месяцев назад

      ​@@cj-sp8edgirlfriend he could've been guilty, but likely agreed to a plea deal because he couldn't afford a lawyer. Kid thing was proven false and was the same girlfriend as in college, she wanted money. He was proven innocent and left her. Don't listen to these RUclips saints.

    • @trentbateman
      @trentbateman 9 месяцев назад +4

      You mean work ethic not ethics.😂

  • @FlimsyIndo
    @FlimsyIndo Год назад +33

    I first heard of Tyreek Hill not more than 3 days ago, on a video where he was playing and training with some kids. I saw what his physique looked like and what he could do, and thought, " yeah I'd like to be more like him. I'm going to do this."

  • @barni8569
    @barni8569 2 года назад +19

    What a legend! 👑✌🏿

  • @aayankyeyune313
    @aayankyeyune313 2 года назад +6

    Nonstop sports your amazing keep it up every time you post a video it's a banger

  • @Harry_16710
    @Harry_16710 7 месяцев назад +1

    What a beast - keep up the hard work, Tyreek!👏👏

  • @killerjunior2587
    @killerjunior2587 2 года назад +1

    Love your content

  • @killerjunior2587
    @killerjunior2587 2 года назад +1

    Love your vids

  • @seberamugisha8195
    @seberamugisha8195 2 года назад +3

    lets go tyreek hill i am going to start to do the same workouts

  • @hasan.g4914
    @hasan.g4914 2 года назад

    Your great non stop I love you and your content

  • @KingKobra49
    @KingKobra49 2 года назад +20

    Hey! I want you to keep doing you , and keep being great 💪🏽🔥

    • @bishyeahbish3758
      @bishyeahbish3758 2 года назад +2

      Keep being the usual me is not a good thing bro. I need to be better, so I'm sorry but that's not good advice for all the strangers here who you don't know. I'm just saying.

    • @eloiswall2771
      @eloiswall2771 Год назад

      Definitely the best in the business

  • @michaelbatista2869
    @michaelbatista2869 Год назад +5

    This guy is fuckin' warrior.

  • @rowenperry3484
    @rowenperry3484 2 года назад +1

    Keep doing you

  • @lawrencelang2763
    @lawrencelang2763 Год назад +2

    I ain’t mad at ya Cheetah, you know what type of moves that are best for your family and how much it takes to support them and live comfortably

  • @wsgtjay5308
    @wsgtjay5308 2 года назад

    God bless❤️

  • @dinosaursecretfiles
    @dinosaursecretfiles Год назад +2

    What a machine.

  • @Marc_It_Down
    @Marc_It_Down 2 года назад +1

    Man imma miss this man on Sundays

  • @thabanimashego5825
    @thabanimashego5825 Год назад +5

    I used to think hill was just all God given talent, it is partly but the the guy puts in the work as well. Machine.

  • @ElizabethAsein-bo2ng
    @ElizabethAsein-bo2ng Год назад +7

    Very inspirational. This is me at the moment. I did my first ever run since over a year ago and bacj to the gym after baby number three. Hoping to get stronger, faster and discipline 🔥. One step at a time guys we will get there

  • @cweatherfella547
    @cweatherfella547 Год назад

    Respect

  • @penguinrea0088
    @penguinrea0088 2 года назад

    God bless you 🙂

  • @beaugordon4727
    @beaugordon4727 2 года назад +1

    Crazy

  • @nbanflcontent4611
    @nbanflcontent4611 Год назад

    Tyreek Bro

  • @beoz658
    @beoz658 3 месяца назад

    great athlete obviously super dedicated.

  • @mountainman8982
    @mountainman8982 5 месяцев назад

    AMEN!!! AMEN!!! AMEN!!! AMEN!!!

  • @Osmani45
    @Osmani45 8 месяцев назад

    MachinesMachines💪🏿

  • @joshuafuchs180
    @joshuafuchs180 Год назад

    Champion

  • @dan.franco
    @dan.franco 6 месяцев назад

    a beast!

  • @frankwright7795
    @frankwright7795 Год назад

    I see you Tyreek. Good luck.

  • @coreyadams1982
    @coreyadams1982 Год назад

    Tyreek is a true professional

  • @isaiahsantiago7034
    @isaiahsantiago7034 Год назад +1

    I went to the games in Miami to see you play and the next week we saw the chiefs and we miss u there in Kansas

  • @sashqa0
    @sashqa0 8 месяцев назад

    Which dumbbell is best for beginners?

  • @Phillyboi215
    @Phillyboi215 3 месяца назад

    See this is what separates the cheetah from every other player that’s been a 4.2 speed. He’s not JUST FAST. and puts in alot of work to be what he is. Much respect we are witnessing history

  • @Gamer02-01
    @Gamer02-01 Год назад +1

    He works hard

  • @JohnSmith-bn7bl
    @JohnSmith-bn7bl 4 месяца назад

    dont the Chiefs wish they had this guy now. what a year he has had.... brilliant.

  • @jeromeparker1055
    @jeromeparker1055 3 месяца назад

    Omg🤯

  • @penguinrea0088
    @penguinrea0088 2 года назад +402

    Jesus Loves everybody Amen

  • @Hoopeditt
    @Hoopeditt 2 года назад

    Tarryhill the champion🏈🏆
    Op

  • @Paula-nt2uc
    @Paula-nt2uc 5 месяцев назад

    Protect those knees bro! ❤

  • @ousking1718
    @ousking1718 2 года назад +1

    Could you do life story of russel westbrook

  • @Gigantor60
    @Gigantor60 6 месяцев назад

    Cheetah shows success does not come easy. Only hard work propels you to the top

  • @ArmandoKozomara
    @ArmandoKozomara 9 месяцев назад

    1:39 Kobe and Gigi on the wall 💜💔

  • @00ghostcobra
    @00ghostcobra Год назад +1

    Best receiver in the game..

  • @deek177
    @deek177 Год назад +6

    From beating his son to eating 10, 000 calories.... what a guy!

    • @jjlax7
      @jjlax7 Год назад +2

      Don’t forget when he beat up his pregnant GF. He also now has a neck tattoo that says “Forgive Me”. But the guys innocent, of course…

    • @deek177
      @deek177 Год назад

      @@jjlax7 well said! yet everyone forgets that because we idolize idiots like this

  • @michaelrhodes6730
    @michaelrhodes6730 8 месяцев назад

    He's like the Hershel Walker of today. That's a massive compliment

    • @c433z
      @c433z 7 месяцев назад

      In that they both have abused women?

  • @kevinkoperniak7062
    @kevinkoperniak7062 2 месяца назад

    There’s fast.. Then there’s Tyreek Hill fast!

  • @HealthWealthRelationships700
    @HealthWealthRelationships700 Год назад +2

    IMPRESSIVE... MOST IMPRESSIVE!😳😳😳

  • @awwgeezrick
    @awwgeezrick Год назад

    I'm like almost done with the video and I'm still thinking of the Nordic Hamstring excersize lol

  • @ilovegodandjesusjohn316
    @ilovegodandjesusjohn316 9 месяцев назад

    Psalms 128:1
    Blessed is every one that feareth the LORD; that walketh in his ways.

  • @Av_2valid
    @Av_2valid Год назад +2

    Bros biceps are what I’m trying to get

  • @ManWhoKnewTooLittle
    @ManWhoKnewTooLittle 2 года назад +2

    Where did you get the info about 500 lbs squat?

  • @mannylewis3548
    @mannylewis3548 Год назад +3

    This video makes me wanna get off my couch and then immediately sit right back down once I realize this regiment ain’t happening..

  • @rebelgreen3209
    @rebelgreen3209 6 месяцев назад

    Tyreek Hill has elite genetics. He could do a few pushups, situps, pullups, and light running and still would be in the NFL. I'm glad to see that he works hard and sets a good example but this dude was the high school state champion in the 100 meters in GA.

    • @oglocbaby520
      @oglocbaby520 2 месяца назад

      A lot of people seem to think these high level pro athletes have some sort of special routine when it's more the reality you mentioned. Most of these people that are naturally gifted would excel in high school and college. However, to take to the level where they are playing in the NFL, NBA, etc. requires a ton of dedicated work. Up to 10% is the difference between a guy getting selected during the draft or being a nobody lol. You could have 2 guys that are both 6'4", 235 and overall similar physically, skill wise, etc. However, take one that can run the 40 yard in 4.65 and the other runs it in 4.9 and one might get an NFL contract and the other was just some guy at the combine lol. If Tyreek had been lazy with his training or perhaps got into drinking, drugs, etc. we probably wouldn't be watching these videos of him.

  • @dre32pitt
    @dre32pitt Год назад +5

    I do ALLLLL of that too.. minus the working out.

  • @holdenjames2723
    @holdenjames2723 2 года назад +1

    Can you do Justin Jefferson next

  • @MiggsMultiple
    @MiggsMultiple Год назад +2

    I always find it fascinating the whole world hates on grains and Carbs but all world class athletes consume them all the time, clearly under the advice of world class nutritionists.

  • @shuaybkhan4188
    @shuaybkhan4188 2 года назад +12

    Nordic Hamstring Curls are impossible!! And he does 3x10!!

    • @DVS_BSTD
      @DVS_BSTD Год назад +3

      The steroids help

    • @Americanheld
      @Americanheld Год назад +10

      @@DVS_BSTD no amount of steroids will help you do a nordic curl bud. Most people cant even do a controlled descent let alone curl.

    • @TC-vc7oe
      @TC-vc7oe Год назад +1

      @@DVS_BSTD When failure speaks, we all laugh at ur pain.

  • @Simple_Worship_Guitar
    @Simple_Worship_Guitar 7 месяцев назад +1

    I’m currently doing part of this routine…enjoying a Popeyes chicken sandwich 💪 👊 🐓

  • @AmherstFamBand
    @AmherstFamBand 7 месяцев назад

    stacked leg press with 3 plates? say what!

  • @kadeware6486
    @kadeware6486 Год назад +1

    I agree but now I get to see the Dolphins at the super bowl

  • @damianclark550
    @damianclark550 2 года назад

    Freak of nature

  • @dale305
    @dale305 Год назад +3

    He looks way better in teal and orange. Fins up

  • @patma
    @patma Год назад

    Takes his talent to South Beach. Nice nod.

  • @Capt.Kiba_21
    @Capt.Kiba_21 Год назад

    1:23 does anybody know what that tool is called that he is using

  • @ilovegodandjesusjohn316
    @ilovegodandjesusjohn316 Год назад +1

    Matthew 11:30
    For my yoke is easy, and my burden is light.

  • @j4l474
    @j4l474 Год назад

    It works bruh I did his speed workout I’m a receiver and last year I ran 15 100m this year 11

  • @nbapbaupdate8338
    @nbapbaupdate8338 2 года назад

    Jaylen Brown next video Nonstop Sports 💪💪💪

  • @AndrejMatkovic-nu7bn
    @AndrejMatkovic-nu7bn Год назад

    Love it when they say but he does it every day with no clue on how the body works.

  • @Gshjxbdb135
    @Gshjxbdb135 3 дня назад

    Bro mom didn’t lie when she said that her dishes are indeed healthy 😂

  • @vart7767
    @vart7767 Год назад

    i wish i had 1 percent of his talent , he is the man !
    1!

  • @crazybaboon1749
    @crazybaboon1749 2 года назад +2

    He is the god damn batman

  • @zachjensen6098
    @zachjensen6098 Год назад +3

    Ok now I think he’s more of a freak than DK Metcalf

  • @ShyMplsMale
    @ShyMplsMale Год назад +3

    Oh man. Imagine if he ate a clean, animal based diet. He would be untouchable.

  • @blackwolf6529
    @blackwolf6529 2 года назад

    i love hill

  • @szarkupac4655
    @szarkupac4655 Год назад +1

    I wish i could be an Athlete

  • @brianclemons5375
    @brianclemons5375 Год назад

    So gonna see if he made Patrick look so so darn good?? Can't wait

  • @-david-wang-
    @-david-wang- Год назад +1

    真壮

  • @jasonludwick3504
    @jasonludwick3504 Год назад +2

    You forgot the part where he also breaks his kids bones

    • @jjlax7
      @jjlax7 Год назад +1

      And beats up his pregnant GF!

  • @BossGaming-vg6zh
    @BossGaming-vg6zh 2 года назад +3

    As much as I hate Hill, I must give him credit for his work ethic

  • @fhhdgg6525
    @fhhdgg6525 Год назад

    Wow

  • @Khaos969
    @Khaos969 2 месяца назад

    Polar bear ain’t catching bro ✊🏾

  • @majb8632
    @majb8632 2 года назад +1

    We gonna need dk metcaf

  • @jaimelimeres8831
    @jaimelimeres8831 2 года назад

    That’s cam newton at the right of the title card

  • @LeonYuL
    @LeonYuL Год назад

    "recovery juice"

  • @The24soldier
    @The24soldier Год назад +10

    Tyreek and I have SO much in common! He wakes up every morning! Grinding! Working hard! Putting in that work! I wake up. Everyday with the same routine. Watch videos. All day. It’s literally like we’re twins 😳

  • @bryanb9907
    @bryanb9907 Год назад +7

    Show the part where he uses his kid as a punching bag. That's gotta be a hell of a workout.

    • @jjlax7
      @jjlax7 Год назад +2

      And before that, his pregnant GF.

    • @bryanb9907
      @bryanb9907 Год назад

      @@jjlax7 Yup. It's sick how people idolize these pieces of shit and how they get away with it.

  • @BLATTKINGENTREPRENEURSHIP11
    @BLATTKINGENTREPRENEURSHIP11 3 месяца назад

    Wide receiver coach

  • @Ellis1993
    @Ellis1993 11 месяцев назад

    When you are working out 3-5 times a week on top of continuous physical activity you can eat almost anything. Not all calories are created equal but you can get away with eating chicken etc

  • @lewieanderson6579
    @lewieanderson6579 3 месяца назад

    And now we know why nobody can catch this guy

  • @erikarnold5220
    @erikarnold5220 3 месяца назад

    The nordics are more core strength than anything, but you definitely want to have strong hamstrings to be able to do these.