Tyreek Hill's INSANE Workout Routine & Diet

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  • Опубликовано: 24 дек 2024

Комментарии • 405

  • @TyreekHill
    @TyreekHill 2 года назад +1480

    ✌🏿✌🏿

  • @spitfire4sergi
    @spitfire4sergi 2 года назад +180

    That classic mantra of ‘if you’re out partying, somebody else is putting the work in, and they’re gonna eat you alive when it counts.’ This is the guy who’s working when you aren’t.

    • @Messup7654
      @Messup7654 2 года назад +4

      I’m him

    • @Lizardman983
      @Lizardman983 9 месяцев назад +1

      Damn bro, quotes like these keeps me going

  • @andrewskokan6372
    @andrewskokan6372 2 года назад +44

    Talk about putting in the work. Truly inspiring

  • @heidithaw1072
    @heidithaw1072 2 года назад +201

    I am so sad he is not a Chief anymore breaks my heart.

    • @itsmeprasad1987
      @itsmeprasad1987 2 года назад +1

      Didn’t catch a lot of balls last season

    • @iml1nn0
      @iml1nn0 2 года назад +3

      @@itsmeprasad1987 but when the ones he did were so important

    • @mitchellcaffery7969
      @mitchellcaffery7969 2 года назад

      Haha

    • @moneyback5186
      @moneyback5186 2 года назад +8

      It’s crazy how money makes ppl act he really chose the Dolphins over a sb team

    • @reedodorito331
      @reedodorito331 2 года назад +2

      Tbh, I almost forgot he was on the dolphins bc that’s how much I think he belongs on the chiefs

  • @kevingeorge9727
    @kevingeorge9727 2 года назад +96

    I'm 52. When I was a kid I played in the same football team as a fella who went on to play football for England at senior level. When we were hanging around outside the youth club on a Friday evening after school he would come jogging past on his daily run. Whatever the sport, you don't make it by accident.

    • @randallstubblefield1633
      @randallstubblefield1633 11 месяцев назад

      What was the name of the lad?

    • @kevingeorge9727
      @kevingeorge9727 11 месяцев назад

      @@randallstubblefield1633 Gary Charles. The fella Paul Gascoigne injured his knee trying to tackle in the Cup Final between Nottingham Forest and Tottenham.

    • @randallstubblefield1633
      @randallstubblefield1633 11 месяцев назад

      @@kevingeorge9727 He got to play for Brian Clough then??? He must've been a hard worker.

    • @kevingeorge9727
      @kevingeorge9727 11 месяцев назад +2

      @randallstubblefield1633 He was. He was the captain of our district football team. He played centre half even though he wasn't that tall. No one ever got past him and he was super composed in possession, no matter the situation. He could be in our six yard box with people flying at him and he looked like he was out for a Sunday stroll. Top player.

  • @jeffreybabino8161
    @jeffreybabino8161 Год назад +18

    Tyreek Hill man what a athlete

  • @cj-sp8ed
    @cj-sp8ed Год назад +53

    I haven't been an NFL fan in years, but am very impressed with his workouts and ethics.

    • @jjlax7
      @jjlax7 Год назад +9

      His ethics? Do some research on his abusive past regarding his pregnant girlfriend and then later his child.

    • @cj-sp8ed
      @cj-sp8ed Год назад +9

      @@jjlax7 I know nothing about the man, don't really care to, am speaking to the ethics of his workout not his character

    • @cory2841
      @cory2841 Год назад

      ​@@cj-sp8edgirlfriend he could've been guilty, but likely agreed to a plea deal because he couldn't afford a lawyer. Kid thing was proven false and was the same girlfriend as in college, she wanted money. He was proven innocent and left her. Don't listen to these RUclips saints.

    • @trentbateman
      @trentbateman Год назад +4

      You mean work ethic not ethics.😂

  • @penguinrea0088
    @penguinrea0088 2 года назад +508

    Jesus Loves everybody Amen

  • @FlimsyIndo
    @FlimsyIndo 2 года назад +34

    I first heard of Tyreek Hill not more than 3 days ago, on a video where he was playing and training with some kids. I saw what his physique looked like and what he could do, and thought, " yeah I'd like to be more like him. I'm going to do this."

  • @michaelbatista2869
    @michaelbatista2869 2 года назад +6

    This guy is fuckin' warrior.

  • @tarunnair5547
    @tarunnair5547 2 года назад +48

    Please, please PLEASE make more videos like this!!! They are so damn good!! @Nonstop Sports

  • @trevboski1
    @trevboski1 2 года назад +24

    This is truly amazing 😮

  • @thabanimashego5825
    @thabanimashego5825 2 года назад +6

    I used to think hill was just all God given talent, it is partly but the the guy puts in the work as well. Machine.

  • @lawrencelang2763
    @lawrencelang2763 2 года назад +2

    I ain’t mad at ya Cheetah, you know what type of moves that are best for your family and how much it takes to support them and live comfortably

  • @barni8569
    @barni8569 2 года назад +20

    What a legend! 👑✌🏿

  • @TakeKey
    @TakeKey 10 месяцев назад

    Thanks man needed this!!!

  • @KingKobra49
    @KingKobra49 2 года назад +20

    Hey! I want you to keep doing you , and keep being great 💪🏽🔥

    • @bishyeahbish3758
      @bishyeahbish3758 2 года назад +2

      Keep being the usual me is not a good thing bro. I need to be better, so I'm sorry but that's not good advice for all the strangers here who you don't know. I'm just saying.

    • @eloiswall2771
      @eloiswall2771 2 года назад

      Definitely the best in the business

  • @deek177
    @deek177 2 года назад +6

    From beating his son to eating 10, 000 calories.... what a guy!

    • @jjlax7
      @jjlax7 Год назад +2

      Don’t forget when he beat up his pregnant GF. He also now has a neck tattoo that says “Forgive Me”. But the guys innocent, of course…

    • @deek177
      @deek177 Год назад

      @@jjlax7 well said! yet everyone forgets that because we idolize idiots like this

  • @Phillyboi215
    @Phillyboi215 11 месяцев назад

    See this is what separates the cheetah from every other player that’s been a 4.2 speed. He’s not JUST FAST. and puts in alot of work to be what he is. Much respect we are witnessing history

  • @dinosaursecretfiles
    @dinosaursecretfiles Год назад +2

    What a machine.

  • @coreyadams1982
    @coreyadams1982 Год назад +1

    Tyreek is a true professional

  • @HealthWealthRelationships700
    @HealthWealthRelationships700 2 года назад +3

    IMPRESSIVE... MOST IMPRESSIVE!😳😳😳

  • @CDeeez94
    @CDeeez94 2 года назад +3

    Please more of these videos, Nonstop Sports!

  • @aayankyeyune313
    @aayankyeyune313 2 года назад +6

    Nonstop sports your amazing keep it up every time you post a video it's a banger

  • @MiggsMultiple
    @MiggsMultiple 2 года назад +3

    I always find it fascinating the whole world hates on grains and Carbs but all world class athletes consume them all the time, clearly under the advice of world class nutritionists.

  • @killerjunior2587
    @killerjunior2587 2 года назад +1

    Love your vids

  • @Harry_16710
    @Harry_16710 Год назад +1

    What a beast - keep up the hard work, Tyreek!👏👏

  • @mannylewis3548
    @mannylewis3548 Год назад +3

    This video makes me wanna get off my couch and then immediately sit right back down once I realize this regiment ain’t happening..

  • @shuaybkhan4188
    @shuaybkhan4188 2 года назад +13

    Nordic Hamstring Curls are impossible!! And he does 3x10!!

    • @DVS_BSTD
      @DVS_BSTD 2 года назад +3

      The steroids help

    • @Americanheld
      @Americanheld 2 года назад +10

      @@DVS_BSTD no amount of steroids will help you do a nordic curl bud. Most people cant even do a controlled descent let alone curl.

    • @HexIZMs
      @HexIZMs Год назад +1

      @@DVS_BSTD When failure speaks, we all laugh at ur pain.

  • @Av_2valid
    @Av_2valid Год назад +2

    Bros biceps are what I’m trying to get

  • @00ghostcobra
    @00ghostcobra Год назад +2

    Best receiver in the game..

  • @killerjunior2587
    @killerjunior2587 2 года назад +1

    Love your content

  • @RomaricSebera
    @RomaricSebera 2 года назад +3

    lets go tyreek hill i am going to start to do the same workouts

  • @isaiahsantiago7034
    @isaiahsantiago7034 2 года назад +1

    I went to the games in Miami to see you play and the next week we saw the chiefs and we miss u there in Kansas

  • @ManWhoKnewTooLittle
    @ManWhoKnewTooLittle 2 года назад +2

    Where did you get the info about 500 lbs squat?

  • @beoz658
    @beoz658 11 месяцев назад

    great athlete obviously super dedicated.

  • @Gigantor60
    @Gigantor60 Год назад

    Cheetah shows success does not come easy. Only hard work propels you to the top

  • @ChiefCedricJohnson
    @ChiefCedricJohnson 2 года назад +1

    Matthew 11:30
    For my yoke is easy, and my burden is light.

  • @Simple_Worship_Guitar
    @Simple_Worship_Guitar Год назад +1

    I’m currently doing part of this routine…enjoying a Popeyes chicken sandwich 💪 👊 🐓

  • @paradoxinteractiveprisoner4244
    @paradoxinteractiveprisoner4244 2 месяца назад +1

    "Popeyes chicken"
    The joke writes itself

  • @kevinkoperniak7062
    @kevinkoperniak7062 9 месяцев назад

    There’s fast.. Then there’s Tyreek Hill fast!

  • @ArmandoKozomara
    @ArmandoKozomara Год назад

    1:39 Kobe and Gigi on the wall 💜💔

  • @Marc_It_Down
    @Marc_It_Down 2 года назад +1

    Man imma miss this man on Sundays

  • @JohnSmith-bn7bl
    @JohnSmith-bn7bl Год назад

    dont the Chiefs wish they had this guy now. what a year he has had.... brilliant.

  • @ShyMplsMale
    @ShyMplsMale 2 года назад +3

    Oh man. Imagine if he ate a clean, animal based diet. He would be untouchable.

  • @rowenperry3484
    @rowenperry3484 2 года назад +1

    Keep doing you

  • @PANTHER-D-KIBA
    @PANTHER-D-KIBA Год назад

    1:23 does anybody know what that tool is called that he is using

    • @abcdefghijklmnopqrstuvwxyz9840
      @abcdefghijklmnopqrstuvwxyz9840 4 месяца назад

      It looks like a peculiar looking handle attached to a resistance band attached to a squat rack, he’s just doing twists from what it looks like

  • @Gshjxbdb135
    @Gshjxbdb135 7 месяцев назад

    Bro mom didn’t lie when she said that her dishes are indeed healthy 😂

  • @rebelgreen3209
    @rebelgreen3209 Год назад

    Tyreek Hill has elite genetics. He could do a few pushups, situps, pullups, and light running and still would be in the NFL. I'm glad to see that he works hard and sets a good example but this dude was the high school state champion in the 100 meters in GA.

    • @oglocbaby520
      @oglocbaby520 10 месяцев назад

      A lot of people seem to think these high level pro athletes have some sort of special routine when it's more the reality you mentioned. Most of these people that are naturally gifted would excel in high school and college. However, to take to the level where they are playing in the NFL, NBA, etc. requires a ton of dedicated work. Up to 10% is the difference between a guy getting selected during the draft or being a nobody lol. You could have 2 guys that are both 6'4", 235 and overall similar physically, skill wise, etc. However, take one that can run the 40 yard in 4.65 and the other runs it in 4.9 and one might get an NFL contract and the other was just some guy at the combine lol. If Tyreek had been lazy with his training or perhaps got into drinking, drugs, etc. we probably wouldn't be watching these videos of him.

  • @beaugordon4727
    @beaugordon4727 2 года назад +1

    Crazy

  • @damianclark550
    @damianclark550 2 года назад +1

    Freak of nature

  • @sashqa0
    @sashqa0 Год назад

    Which dumbbell is best for beginners?

  • @dre32pitt
    @dre32pitt 2 года назад +5

    I do ALLLLL of that too.. minus the working out.

  • @dale305
    @dale305 2 года назад +3

    He looks way better in teal and orange. Fins up

  • @DVS_BSTD
    @DVS_BSTD 2 года назад +1

    The guys definitely on juice

  • @dan.franco
    @dan.franco Год назад

    a beast!

  • @ElizabethAsein-bo2ng
    @ElizabethAsein-bo2ng Год назад +7

    Very inspirational. This is me at the moment. I did my first ever run since over a year ago and bacj to the gym after baby number three. Hoping to get stronger, faster and discipline 🔥. One step at a time guys we will get there

  • @Paula-nt2uc
    @Paula-nt2uc Год назад

    Protect those knees bro! ❤

  • @zachjensen6098
    @zachjensen6098 2 года назад +3

    Ok now I think he’s more of a freak than DK Metcalf

  • @mountainman8982
    @mountainman8982 Год назад

    AMEN!!! AMEN!!! AMEN!!! AMEN!!!

  • @Pdot_8œ
    @Pdot_8œ 2 года назад

    Your great non stop I love you and your content

  • @holdenjames2723
    @holdenjames2723 2 года назад +1

    Can you do Justin Jefferson next

  • @crazybaboon1749
    @crazybaboon1749 2 года назад +2

    He is the god damn batman

  • @awwgeezrick
    @awwgeezrick Год назад

    I'm like almost done with the video and I'm still thinking of the Nordic Hamstring excersize lol

  • @BossGaming-vg6zh
    @BossGaming-vg6zh 2 года назад +3

    As much as I hate Hill, I must give him credit for his work ethic

  • @michaelrhodes6730
    @michaelrhodes6730 Год назад

    He's like the Hershel Walker of today. That's a massive compliment

    • @c433z
      @c433z Год назад

      In that they both have abused women?

  • @cweatherfella547
    @cweatherfella547 2 года назад

    Respect

  • @AmherstFamBand
    @AmherstFamBand Год назад

    stacked leg press with 3 plates? say what!

  • @joshuafuchs180
    @joshuafuchs180 2 года назад

    Champion

  • @frankwright7795
    @frankwright7795 2 года назад

    I see you Tyreek. Good luck.

  • @solindefault
    @solindefault 2 года назад +5

    Does tyreek also eat 3 bags of candy a day like DK?

  • @ousking1718
    @ousking1718 2 года назад +1

    Could you do life story of russel westbrook

  • @kadeware6486
    @kadeware6486 2 года назад +1

    I agree but now I get to see the Dolphins at the super bowl

  • @bryanb9907
    @bryanb9907 2 года назад +7

    Show the part where he uses his kid as a punching bag. That's gotta be a hell of a workout.

    • @jjlax7
      @jjlax7 Год назад +2

      And before that, his pregnant GF.

    • @bryanb9907
      @bryanb9907 Год назад

      @@jjlax7 Yup. It's sick how people idolize these pieces of shit and how they get away with it.

  • @Ben-d9l
    @Ben-d9l 2 года назад

    Tarryhill the champion🏈🏆
    Op

  • @jasonludwick3504
    @jasonludwick3504 2 года назад +2

    You forgot the part where he also breaks his kids bones

    • @jjlax7
      @jjlax7 Год назад +1

      And beats up his pregnant GF!

  • @penguinrea0088
    @penguinrea0088 2 года назад

    God bless you 🙂

  • @ChiefCedricJohnson
    @ChiefCedricJohnson Год назад

    Psalms 128:1
    Blessed is every one that feareth the LORD; that walketh in his ways.

  • @Khaos969
    @Khaos969 9 месяцев назад

    Polar bear ain’t catching bro ✊🏾

  • @patma
    @patma 2 года назад

    Takes his talent to South Beach. Nice nod.

  • @necessaryvolitio
    @necessaryvolitio Год назад

    Guarantee they ain't letting him hit no punching bag with them million dollar hands.

  • @j4l474
    @j4l474 Год назад

    It works bruh I did his speed workout I’m a receiver and last year I ran 15 100m this year 11

  • @lewieanderson6579
    @lewieanderson6579 11 месяцев назад

    And now we know why nobody can catch this guy

  • @AndrejMatkovic-nu7bn
    @AndrejMatkovic-nu7bn Год назад

    Love it when they say but he does it every day with no clue on how the body works.

  • @Indacut4545
    @Indacut4545 2 года назад +3

    I don’t know why he keeps using other animals to show his strength 😂

  • @nbapbaupdate8338
    @nbapbaupdate8338 2 года назад

    Jaylen Brown next video Nonstop Sports 💪💪💪

  • @ALL4ONE5288
    @ALL4ONE5288 11 месяцев назад

    This guy is faster than usain bolt 🔩

  • @The24soldier
    @The24soldier 2 года назад +10

    Tyreek and I have SO much in common! He wakes up every morning! Grinding! Working hard! Putting in that work! I wake up. Everyday with the same routine. Watch videos. All day. It’s literally like we’re twins 😳

  • @rickyrichreacts9667
    @rickyrichreacts9667 2 года назад +11

    It's really sad knowing his stats are going to be going way down since he's with the dolphins. He could of gone down as one of the greatest ever but that's out the window. And don't come at me either. We see this all the time. A young player puts up crazy numbers to start their career and then they want that big pay day so they go to a different team that's not that good and the stats go way down(DeSean Jackson, Martavius Bryant, Leveon Bell, Santanio Holmes, And many many others).

    • @thebalkansnorlax5455
      @thebalkansnorlax5455 2 года назад +4

      im not saying you're wrong, that can happen. But if you are wrong, i'll come back to your statement because i think he will do really well.

    • @olilane8
      @olilane8 2 года назад +3

      maybe athletes don't care that much about the stats. Family & finance are often (rightly) prioritized

    • @rickyrichreacts9667
      @rickyrichreacts9667 2 года назад +1

      @@olilane8 dude they get paid millions of dollars to play a SPORT. The least they can do is put everything they have into perfecting the craft, instead of just coasting because you already got paid.

    • @dc7236
      @dc7236 2 года назад +1

      @@rickyrichreacts9667 does it look like he's "coasting" to you

    • @mauricemack5087
      @mauricemack5087 2 года назад +4

      Let me ask you a question, why do you feel like these guys owe loyalty to these teams? That’s like saying you won’t leave your job that’s paying you $100,000 a year for another job that’s going to pay $400,000 a year. These guys are professional athletes and that doesn’t last for ever. Get the bag while you can because father of time is undefeated and it catches everyone. So get the money while you can because eventually he will start to slow down and no one will pay him that amount of money down the road.

  • @wsgtjay5308
    @wsgtjay5308 2 года назад

    God bless❤️

  • @Osmani45
    @Osmani45 Год назад

    MachinesMachines💪🏿

  • @ChiefCedricJohnson
    @ChiefCedricJohnson 11 месяцев назад +1

    Romans 14:17
    For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.

  • @Ellis1993
    @Ellis1993 Год назад

    When you are working out 3-5 times a week on top of continuous physical activity you can eat almost anything. Not all calories are created equal but you can get away with eating chicken etc

  • @jaimelimeres8831
    @jaimelimeres8831 2 года назад

    That’s cam newton at the right of the title card

  • @szarkupac4655
    @szarkupac4655 Год назад +1

    I wish i could be an Athlete

  • @tomatoplantsgonewild1470
    @tomatoplantsgonewild1470 2 года назад +2

    I really dig that Tyreek Hill is a Dolphin, but "an absolutely stacked leg press"?? Dude, it's 3 plates (and bands - I'll give you that). I warm up with 3 plates! That is hardly stacked!

    • @LEWiSG
      @LEWiSG 2 года назад +1

      U can be nfl

    • @imoffendedthatyoureoffende890
      @imoffendedthatyoureoffende890 2 года назад +1

      Right? Dude doesn’t squat 500.

    • @officialdiomer
      @officialdiomer Год назад +1

      @@imoffendedthatyoureoffende890 I did 405x5 as a 150lb 16 year old playing football and running track. I understand that is probably not common, and our lifting program was crazy hard, but if I could do what I did at that age then it is for sure possible for someone at 185 with his level of strength to do it

    • @bobbywalker1125
      @bobbywalker1125 Год назад

      @@officialdiomer raw or suited up?

    • @officialdiomer
      @officialdiomer Год назад

      @@bobbywalker1125 idk exactly what you mean, but if you’re asking if i was natural then yes lol. just used knee wraps. we did two 12-week cycles where we would mainly do compound/olympic lifts and go from 3-4x10 at 60% of our max to 3x8,6,4,6,8 increasing about 3-5% in weight every week, and by the end of the cycle we could do 105%-110% of our previous max for reps. it was really good for gaining strength

  • @majb8632
    @majb8632 2 года назад +1

    We gonna need dk metcaf

  • @reginaldwilliams617
    @reginaldwilliams617 Год назад +2

    He's not 5'10.... lol that was a joke.. more like 5'7 or 5'8... but He's a beast

  • @patmurphy3379
    @patmurphy3379 2 года назад +2

    Wish he’d put more effort and energy to being a better person off the field. Assault aint cool

  • @ykoba4054
    @ykoba4054 Год назад

    Man faster than a polar bear.... wow just wow.