My workouts are much, much better because of the things I've learned from watching your videos. Thank you for sharing your knowledge and enthusiasm with us. Great stuff!
Dear , I am too much impressed by your training session which are out standing for those who want to play any game with strength ,speed and power. Regards
I salute you young manbthis is awesome video. And each athlete is an amazingvsportsman!!!!! My son who is 16 plays in Italy and was injured with a hamstring injury. Great series.of excercises
Another fantastic video, you’re truly amazing at this.
Clear, practical, and to the point, loved it.
Thank you! Glad you liked it
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My workouts are much, much better because of the things I've learned from watching your videos. Thank you for sharing your knowledge and enthusiasm with us. Great stuff!
That’s good to know Rod!!
This guy is outstanding! Do these things consistently and you’ll see huge improvement
Excellent drills for my boys
Dear , I am too much impressed by your training session which are out standing for those who want to play any game with strength ,speed and power.
Regards
Outstanding video!
Great content. Keep them coming. I love your page
Thank you, this is awesome!!!
You're so welcome!
Loving the new content!
I salute you young manbthis is awesome video. And each athlete is an amazingvsportsman!!!!! My son who is 16 plays in Italy and was injured with a hamstring injury. Great series.of excercises
brhh keep goinggg ❤
Amazing workouts, will try some soon, thanks.
Excelente! tus explicaciones son claras y precisas
There is a plan also If I am a beginner? Thx!!!
Great video and content!!! I may have missed it, but how often do you train athletes that have 3-5 sport specific practices with their club or school?
Hey pierre, in terms of speed training what are some of the most important things to train as an athlete?.
Power strength, Force development and form
hey is this good for ice hockey players
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Where is that link to download app??
marketplace.trainheroic.com/workout-plan/team/shea-pierre-s-greatness?attrib=550204-yt
Tnx for replying, my English is bad I meant "pep on skrean reaction trening"
WE PUTTIN IN WORK TODAY BOIII !! #vAMONOS
Located???
Hey man, did you achieve your goal of running sub 11 for 100m?
Love you,best content for us,thanks!
Glad to know Andriy!