Chia Seed Ke Fayde - Chia Seed Water for Weight Loss | Chia Seed Water Benefits

[@KashifAli-sb3id]

سمجھانے کا طریقہ بہت اچھا ڈاکٹر صاحب

[@niwanhaider3815]

توتملانگا

[@affafibrahim7396]

Jazakallah very informative

[@VlcHealthTv]

It's my pleasure

[@aminbajwa6199]

V nice info thnx alot doc stay blessed Aameen

[@VlcHealthTv]

Always welcome

[@ShanumNisa-e5s]

Maa shaa Allah very nice in for native vidio

[@VlcHealthTv]

Thanks for liking

[@user-aayan633]

JazakAllah

[@VlcHealthTv]

Thanks

[@HajiButt-wl4rf]

zaberdast thank you so much dr sahab very informative

[@VlcHealthTv]

Thank You So Much

[@MuhammadHussnain-pl2ke]

You're right 💯

[@friend355]

both zabardast video thi thanks

[@faizifaizi1360]

Asl Dr shab excellent way of talking i use takhum mlanga not chia seed daily in morning time but i dont know how can i use this time limit 3 months 6 months please solve the problem thanks

[@sabeenkhan396]

Chia seeds alg hoty hain or balanga alg HOTA hy

[@samiakanooz6524]

Thankyou so much

[@VlcHealthTv]

Most welcome 😊

[@nakifoundationpakistan]

Great man Dr sab

[@rubinakusar8044]

Jazak Allah Je

[@VlcHealthTv]

Thank You

[@khalilahmed6015]

MashAllah G 👍 MashAllah

[@hassansaeed9857]

Zabardast and good luck

[@VlcHealthTv]

Thank You So Much

[@basharatasif3126]

MashaAllah

[@adnanumer908]

Zabardast information👍

[@VlcHealthTv]

Thanks for liking

[@Rubinashahid-ew8xg]

Meny b start kiya h daily 1 spoon chia seeds in weight loss diet

[@muhammadadil9956]

Chia seed hota Kya Hy

[@naseemakhan2038]

Tukhmay sharbati

[@muhammadadil9956]

@@naseemakhan2038 thanks 👍

[@Shaheenkauser-t2b]

Good information

[@drtanveerarshad]

Thanks 🙏

[@drtanveerarshad]

Excellent 👌

[@kausarnasreen3575]

Jzak allah

[@shahnazshamim7910]

Aoa thankyou bht informatics video he, kindly ye bhi bta DEn k iss ka use kerna kb nuqsan deh hu sakta he or kin ko kis age walon ko, kun k me 60 hun, or iss ka use kerti hun

[@JaimeelAhmad]

Asslam alaikum sir chiya seed ko dhood k sath use kr skty h constipation k liye

[@AmbreenRana-lg4kp]

Me inshallah aaj se Chia seed water start krti hn

[@sensitivegirl9423]

Winter mein ktny din use kr sakty hain

[@NadiaNadia-v4g]

Sir cia seed kab tak Le saktye h mudat Bata

[@TariqBashir-p5q]

Absolutely right information

[@VlcHealthTv]

Thank You

[@zainabqadir4704]

Sir !!! Myin ya use krun to monthly period problm hu jata hy phir kuch log kahty hyin ya thanda huta hy

[@MindMix308]

Nice 🙂🙂

[@VlcHealthTv]

Thanks 😊

[@CraftEdit0]

Salaam dott sahb me hypothyried ki patient hun mera wait 127 and age 40y he plz koi muje mede me bohat problem he kuch bi kha lu mede me jalan suru ho jati he agr cold milk me tukhm balangu khati hun to thora raleaf milta he plz. Koi tip bataen thanks

[@SolutionHubYK]

Agar rat ko pani main bhigo k rakhain aur subah shake main mix kr k pian to ok ha?

[@maliktaylorbesham]

Thank you so much sir❤❤❤

[@asmaurdukahaniya]

5:16 start

[@VlcHealthTv]

Thank you so much.

[@AshiqHussain-i4q]

Sir mey subha kali bet cupsol Rolling lati hon kya ya pahly kahn ya cup ?

[@SadiaAdnan-ox7fh]

G sir apny bhut acha btaya sb,lkn kch log khety hen k raat ko aik glass pani ma dall den or shuba nehar mnhh pean,to plz btaen k theek tareeka kea ha

[@drtanveerarshad]

Right

[@sarwatshaban4153]

Thanks Dr sahab

[@farhanabnanu-xz5yz]

Sar mardana kamjori ke bare me kuch batai pillz

[@VlcHealthTv]

Jaldi is topic paa detail video banaonga.

[@zainabqadir4704]

Or mayin ny apny wait lose k leya koie kam asa ni k ni keya hu
Exercise ki ,jymm gaiee ,medicine bhi ly li ,lakin kuch wqt k ley wait 74 tk a jata hy lakin phir waqt k sath sath 84 ya 85 hu jata hy

[@MoeenAli-q7y]

Thank good information

[@VlcHealthTv]

Thank You So Much

[@SobiaImran-s1y]

Assalamualaikum doctor Sahab mara wath bhe ziyda h or Pat bhe both bara wa h is ko Kam krny k ley cheya seed kasy or kis tarikay Sy istamal karo

[@VlcHealthTv]

WaAlikumAsSalam!

[@RehanCricket78]

Kitni age ma lena chey chi seed

[@ZakiAli-xp4pm]

Aoa
My age 35
Height 5"
Weight 75
Fat khtm krna hai es k Liye chia seeds k sth dight b bta dein daily basis

[@chikolala-z5f]

Assalamualaikum dr tea kb ly sakty hn????

[@ArhamRaja-c1w]

Mjy asthma hai Kia mai use kr skti hoo please ans me

[@zohrazaka720]

I am 62 years old. My height is 5.4 feet and weight is 82kg. I am with fatty liver. Can I use chia seeds to reverse the fatty liver liver into normal

[@rifattunzeel1173]

سردی میں اس کا استعمال جوڑوں کے درد کے لئے کیسا ہے

[@M.MOOSA2015]

ڈاکٹر صاحب اگر سلاجیت کا استعمال کر رہے ہیں تو کیا اس کے ساتھ یہ استعمال کیا جا سکتا ہے یا نہیں؟

[@biyafashion-qi7bd]

Dr sab apny bary menbtana he AK to men boht MOTi ho gyi Hun Kuch b kha leti Hun guess bnny lgti protein wali chezen ni kha skti mujhy khud ko slime krna he

[@Myyewajifakarnachahtihui-et5wf]

Thy red meri baby 12 saal ki hai unko 62 mg hai aur waiting 46 hai plz inkeliye acha sa treate boliye plz plz

[@AmmuKhan-h6r]

Mera weight 70 kg hay ismay lamon aur haoney apple cider vinegar add karsakte Kay weight loose kae lea Kay katna month take use kare na hoga keatna tiam

[@AmmuKhan-h6r]

Ketna month tak

[@Meerubvlog3456]

Kia asthma k ley chia seed use Kar sakty han

[@tahzeebazohaib1084]

Good information 💯

[@VlcHealthTv]

Thank You So much

[@rehanatahir6301]

Salam brother,
Kis age sa start kary. Aur ktna?

[@fairythree3820]

Dr thyroid k patient ly skty hyn ..empty stomach to tablet leni hoti hy.

[@sarwatshaban4153]

Dr sahab pls ye Bata dein k chiya seed Raat ko bago k subhu istimal ker sakty hain

[@drtanveerarshad]

Yes

[@abdularzaq3564]

Teen age ma b kya ya use kr sktay han?

[@sakinabibi1157]

Assalam walekum mein jo hoton mein rahti ho mujhe na mote hona hai main pahle bahut moti Thi aksar medicine khakar Maine thoda apne aap ko torture ke liye main bahut kamjor ho Gai Hun to Main wapasi apni life mein aana chahti hun 😘 Chia seed mein khati hun lekin lagatar Nahin khati hun bich mein chhod deti hun❤❤❤❤❤

[@VlcHealthTv]

WaAlikumAsSalam

[@azharmehmood2470]

chia seed or tukm mlunga main frq r pychan kya ha sir

[@Elmakhan.n]

Asalamualaikum dr khrb cholesterol agr blood mai brh jai tu kia krna chahyai kia khilana chahyai

[@SaqlainAliMultan]

Sir winter main Kitna estamal ker sakte hain

[@VlcHealthTv]

one time use kar lain.

[@RanaG-ol7up]

Sir g treka likh k bhejy koi smjh nahi ai

[@saadv511]

Dr sahib. Kuch doctors batatay hn k pori Raat soke kr k rakhna chahiay. usi time pani mn daal k nahi Pina chahiay. Us Sy weight gain hota hai. Plz tell us.

[@shazliqadri9677]

Sir mera belly or raan bht moty hn baki bht weak hun tu kya use krun???

[@GhulamMustafa-wg9gb]

Plz tell me dctr sab

[@tanveermalikmalik9662]

Mera whaigt 70 kg h age 43 yet old hon mgr doctor khty hn 60 tak w8 rakhn to kya m cheea seeds use kr skti hon

[@sultanhaider2351]

Subha sham ly skty han

[@NaginaNadeem-ss3cq]

face pay choty choty say dany hain .jasy melasma. acne type kia jia seeds piny sy fark pary ga

[@AyeshaAli64946]

Fark prta hai .. ap Joo ka ata or ghulab ka araq mx kr k face py lgaye daily INN SHA ALLAH face clean hoga

[@AishaShaikh-g1u]

Log kehty Hain ye Thandi Hoti h sardio m phr iska use Sahi h ya nh?

[@drtanveerarshad]

Thanks for watching

[@VlcHealthTv]

Thank you too

[@tahirahmed2621]

As salam alekom ap se ye puchna tha k mari bonus me bhot darad rehta ha kya me ye har din le sakti hon kabaz bhi rahti ha tabyat har waqt kharab hi rehati ha sar sun hota ha bp lo sat me darad bhi pliz MRI madad krey btaey kya kron😢

[@Rasheeda7444]

Aoa dr sb plz ye bata dein k chia seed k sath darchine bistamal kar sakty hn plz replay

[@VlcHealthTv]

WaAlikumAsSalam! Ji App Use kar skte hain! Agr apko masla ha to phir apny doctor sa mashwara kar ka use karin

[@RidaBano-oh8ky]

Is ko daily use kar sakty ha means breakfast ma or daily use Sy side effect tu ni hota sir?

[@AmmuKhan-h6r]

Keatna month Kay leya

[@aumerakhan1862]

Assalamualaikum sir chia seed Lana kya bad break fast ma chapati kha sakte please tell me

[@VlcHealthTv]

WaAlikumAsSalam! Ji Small Use kar skte hain.

[@khalidazahoor8577]

Chaa seeds Kay Saath medicine jare Rakh saaktay hain

[@nisarali7445]

JzakAllah khair kia ye babies ko b use krwa skte h?

[@VlcHealthTv]

Ji Zayda Choty Bachy Doctor Ka Mashwara sa use karin

[@Wasim479EB]

Kya mother feeds use kr sakti hai

[@VlcHealthTv]

yes kar skte hain agr koe issue nhi hai khas to its natural

[@RanaG-ol7up]

Dctr plz tell me asthma alrgi pcos waly marez use kr sakty

[@moonhome7481]

Kia sari zindgi ly sakty hain

[@user-hg8wz7lo5d]

Kab tk khay or dood plany wali man ya delivry k bad ly skty ha

[@VlcHealthTv]

Ji Agr Koe Issue nahi to use kar skte hain koe masla nahi its natural

[@FarhatBibi-e4y]

Dr ap ne kaha ky ye humari skin ko healthy bnata ha or ji b hum khaye gy wo hume lagy ga tu kia ye weight kam kerny ky liye istmal nai kerna

[@valueaasadi]

😂😁🙂🤣yh to ab tk kisi nay ni socha baji bibi

[@TariqBashir-p5q]

Kis county ka chia seed acha hota hai please guide

[@drtanveerarshad]

SB ka

[@MuhammadShazia-y2p]

Perschon ki dukan ka

[@Lishy_Lishy00]

Mujy geyntheya hy kia use ker sakty hy

[@bismamalikbismamalik8795]

@Bisma:@ alhumduliallh 25 kg loss kia 1 month 10 days Mai just safof arq ka Sath Lia mother feed b karwati the koi side efect nai huwa without diet without exercise Just 40 mint walk karti the daily

[@bilqueesaslam]

Kindly bataingi aap ni konsa safof aur arq lia

[@MuqadasAtiq]

Kasyy lose kiya wight plz batye

[@majidali449]

Plz bta de ap ne kya kiya plzzzz

[@moazzamsheikh1218]

kis tim walk krti hai ap subho ya rat ko ???

[@nosheenyasir3176]

Safof araq mean sister? Mjy b recommend kren khc plz

[@Sabamehmood-ef4ke]

Ab wintr a reha to kya tb use kr sakty hain plzzzzz reply

[@mirzatanveer-ys6vu]

Me wazan kam krne k liye kese use kron

[@Choudri-g1d]

Chia seed har bndy ko sout krty hein ya nhe

[@AbubakarAbubakar-e6m]

Happiest c k patient chia seed use kar sakty ha

[@VlcHealthTv]

Yes! Phir b agr zayda issue ha apko to phir app apny doctor sa confirm kar lain kyu ka apka case ka lahaz sa wo batyaga apko.

[@briaz-nn7ds]

Assalam. o.​Alaikum@@VlcHealthTv

[@briaz-nn7ds]

Assalam. o.​Alaikum@@VlcHealthTv

[@AbdullahKashif-p5u]

Kya hepatitis ke mreez chia seeds istmal kr skte hn

[@VlcHealthTv]

haan g kar skte hain iska koe issue nhi hota haii! agr apko zayda masla ha to phir app apny doc ka mashwara sa use karin

[@aishakamal1306]

MASHAALLAH Dr shab bhot khoob bhot information hay video Mai safe karli mene is py Amal bhi hoga INSHALLAH or channel ko subscribe bhi kar liya. ❤

[@VlcHealthTv]

Thank you so much. ❤

[@rubamaqureshi4960]

Apki clinic kaha h​a?@@VlcHealthTv

[@drtanveerarshad]

Thanks 🙏

[@lofilif-N]

Plzzzz mjhe btay mery meday mei bhttttt jaln hoti ha mein ly skti hn ye

[@Noreen-tk4up]

Kuch video main hai k chia seeds teen chaar ganty rakhni chahey phir use karni chahey please tell me

[@islamic-point_]

2 ghnty Pani m BIGO kr Rakh den phir 1 lemon dal kr Len Bina bigoe n Lena chahiy

[@iffi657]

Is it recommended in cold weather as well?
Because it cause joints pain etc
For regular use

[@drtanveerarshad]

Normal water

[@Khaksar-f10c]

Dr sb Woh weather Ka poch rha water Ka nhi. Video mn aap bol rhy hein aap question krein mein jawab don ga. But aap ne yeh aik jawab Diya Woh bhi ghlt. What a mockery.

[@shaziatabassum1911]

Aslamo alikum pco wali women's b ley skti hen kiy

[@kalsoomzia3805]

Baqi dr to lhty k chea ko rat ko bhgoean ya kam Sam 1ghtna to bhgeah.ap n kha k hal karty hi pi lean?

[@nosheenfarhan3123]

mny b yahi suna hai k raat ko bhgoean k piny chaya

[@drtanveerarshad]

As you like

[@valueaasadi]

Or mne apki yh bat deakh k bigoo b dia h bs ab Allah khair hi kry subah sy ma b shuru krun ga Allah mjy apne hifzo eman ma rkhy aameen 😐 darr lg rha pta ni q sb dua krna k bs wait kam ho ​@@nosheenfarhan3123

[@sumbaljohn1246]

Aslam o ele kam...Mera موٹاپا boht he zidi hy...jitna Kam krny ki koshish krti hu... Or zyda ho JATA hy...apny is far sy Mai boht preshan hu... please Kuch hal bata Dy...

[@Sabamehmood-ef4ke]

Just belly ur waste kam krny k liae ye use kr sakty

[@yasirmehmood4275]

Is ke Sath diet ka Kitna hath he Kitna Khana pena chahiye weight loss Karne ke Liye Kam khaon ya zyada age 42 exercises be apply karni Hein weight 85 he exercise I'd too much hard for my fat

[@SyedaBukhari-t6u]

kia isy sham mien ya dopaiher mien dodh kay sath istmal kr sakty hain?

[@AyeshaAli64946]

Weight loose krna h to morning m piye ... Nhi to milk m jesy ap chahy

[@valueaasadi]

Isky sth flaxseeds ly skty hein kya ​@@AyeshaAli64946

[@hasnainkhakwani4448]

Serdion .me pi sakty Hain iski taseer thngi ha

[@VlcHealthTv]

Yes, Pee Skte hain

[@user-naveed615]

Is k istamal sa koe side effects to ni ha agr consive krna ho to bhe istamal kr sakty ha??

[@VlcHealthTv]

Ji Ye Natural Hai iska Side effect Nahi Hai, Par phir bhi app ko agr issue hai to phir app apny doctor sa mashwara kr lain.

[@MuhammadAmjad-o4e]

Dr sahab mera wat 200 kg hai meri umr 44year hai mery bachy operation sy howy hai mera pate or hip boht bhari hai wake krna bye mushkil hai wazan km kent me mere madad kejey me bout preashan hon

[@VlcHealthTv]

Phir to apko Doctor sa mahwara ki zaroort hai App jald az jald kasi b achy doc sa mahwara lain.

[@asmatanjum5750]

Agar Wight loss howa to us ky bad kab tak chia seed used karna chaiye

[@HidayatkaNoor44]

Asslam.oAlikum sir mujy abi sugar start hoi hy our kamar mein dard hoti hy Hip mein gutnoo.mein mtlab pory jisam mein mari age 47hy moti bi.hun plz mujy btay kesy apni sugar htm karun our motspa bi htm hojay our jo.dard hoti.hy wo.sab bi mahrbani.ho gi