[@MERIBAYAAZSAY]

بہت اچھا لگا سچا اور کھرا انداز کہ کوئی بھی ایسی چیز نہیں جس کے کھانے سے وزن کم ہو😂 واقعی حقیقت تو یہ ہی ہے

[@muhammadjawad4286]

بہت اچھا انداز الله پاک آپ کو سلامت رکھے امین❤

[@user-xj9jm7tr1l]

جزاک اللہ خیر مجھے آپکا موبائل نمبر چاہیے آپ سے مشورہ چاہتی ہوں پلیز

[@rajasohail9352]

Mashaallah dr sb malumat ka boht boht shkriya jazakallah

[@tasbeel3028]

Ap ke battane ka andaz buhat acha he samhaj jaldi ajata he

[@dailyenglish4317]

دریا کو کوزے میں سمیٹنے کی صلاحیت دی ہی اللّه نے آپکو

[@saimamughal2725]

جزاک اللہ بہت شکریہ ڈاکٹر صاحب 💗💗💗

[@sabeennaeem2492]

V informative video, JazakAllah 👍

[@Abdullah22334]

Sir aap buhat achi videos banatay he very informative me ne buhat logo ko aap ka bataya hy

[@sumairaasif103]

Well explained jazaak Allah o Khair

[@naheedwasay3867]

🎉 بھت خوبصورت اور معلوماتی اور مفید ویڈیو ❤

[@malikafzaal5797]

Thank u sir
Good information jazka Allah khera

[@parveenmalik6654]

jazakAllah khair,boht Shok sy aap ki video daikhti hon

[@nurqamruddin9989]

Thanks for sharing great information stay blessed 😇

[@sweetfixbynaf6199]

Aoa
Sir
Thank you so much
This is very informative video infact your channel is outstanding Ma Sha Allah.

[@sabiharizwani6206]

Chia seeds k faidey, dose (quantity) aur istamal ka tariqa bataney ka behad shukariya. JazakAllah khair.

[@seemibatool7887]

ماشاءاللہ بہت خوب جناب سادا سا انداز اور بہترین معلومات فراہم کیں شکریہ

[@fayyanghauri3684]

These seeds are blessing it really helps me in my swollen legs and feet

[@sangagul4566]

Thank u for such useful information

[@shakeelsipra5159]

بہت شکریہ ڈاکٹر صاحب اللہ پاک آپ کو ہمیشہ خوش اور جزاۓ خیر عطا فرمائے آمین

[@OppoA-xr2ly]

Bilkul ya mlashia main b har stoor par mojod h main ly kr aia hun Dr sahib ki wideo dakhny k baad

[@shoppingandcookingshahida]

Well explained jazak Allah.

[@thomasmayer1190]

Jzakallah khair for your struggle

[@manoobebo3811]

U r great hr chez ko bht achy se btaty hain ap..Allah pak apko khush rkhy

[@user-yl7bs7qq3b]

بھترین معلومات اللہ پاک آپ کو سلامت رکھے

[@jugnu5796]

السلام علیکم و رحمت اللہ وبرکتہ اللہ تبارک و تعالی آپکو جزائےخیر دے اور آپ کے ایمان علم اور عمل میں برکت عطا فرمائے اور پاکستان کے کےلئے خدمات پر آپکو سلام پاکستان زندہ باد

[@babbuplayz2397]

MashaAllah well explanation.

[@subhanuddin2276]

انداز بیاں بہت خوب جناب

[@mustafagujjer7590]

Thnkuuu so much ap n bht bht achy tariky s btya

[@fazalmalikakif5555]

ڈاکٹر صاحب ۔ ! کیا خوب انداز بیاں ہے آپ کا ۔ آپ اتنے دلکش انداز میں ہر چیز کی افادیت بتاتے ہیں کہ دل خوش ہو جاتا ہے ۔۔ دعائیں انگلینڈ سے

[@DrShahzadBasra]

JazakAllah

[@afaqjaved7620]

​@@DrShahzadBasra ma diet kar rahi hun Mera weight stuck huwa h mujr thyroid b h kya ma use kar sakti hun k

[@amanatali5883]

ایسے کہا جیسے مدینہ سے دعاؤں کا کہا ہے

[@mrswaqar152]

​@@DrShahzadBasraاسلام بھائی بچوں کو دے سکتے ہیں اگر دے سکتے ہیں تو کتنی عمر تک دے سکتے ہیں

[@azhaanarmaghan1302]

Ma is time p rahi milk ma 😊gurr b add kia

[@RizwanAMateen1975]

Weldone Sir, Allah bless you 👍

[@mansabkhanbhatti]

Jazak Allah sir boht achi information Di ap ny

[@ocilumbacillicum5700]

Very informative videos .i m taking chia seeds daily

[@rabeeyarehman2092]

Excelent video Sir 👍👍

[@karimbaksh5244]

🟢🟢 اللہ پاک آپ پر اپنی خاص رحمتیں نازل فرماۓ آمین 🟢🟢

[@KitchenandArtswithNikki]

Thanks professor sahib. Ramzan mein use kryn gy inshaAllah.jeety rahyn😇

[@sana_writes]

Mashallah Allah ki qudrat aur aap logon ki mehnat

[@safiakhan4515]

Good information jazakallah

[@sunainaqadri1088]

Well done Dr sahab

[@gladiator229]

Thank you so much for your amazing content.

[@StaywithMemoona]

Amazing
Amazing ..very usfull sharing about chiseeds

[@thaminaejaz4997]

This video is very informative.Thanks to guid us

[@fahadhashmi9099]

Mujhy bar bar motion rehty Hain stomach weak hai

[@usmanakmal7242]

Very informative THANKS VERY MUCH DOCTER

[@khalidtaj965]

Doctor

[@rozirozina253]

Thank you doctor sahb ap bhut acha samjha te heeeeeee

[@shabananaz5677]

Bht faidy hn chia seed k. Or Manthar ka sun kr brri khushi hue hm bhi manthar k pass rhty hn .S.D.K

[@jabeench9082]

Thank you so much for this precious information Dr. Sab

[@user-qk3vu3gb4s]

#sahat

[@tahirakhan1712]

Good information I am already use it I am a diabetes patient it’s very beneficial for me 🌟🌟🌟🌟🌟

[@mianzeeshan812]

Kya ap ka w8 b Kam Howa h ?

[@mujtaba872]

Bohat zabardast guide kartay han ❤❤❤❤

[@nadeemtarar2931]

Kia bat hai apki Basra uncle...Bina kahy masla hal ker dyte Hain aap❤❤❤

[@umerameer4135]

Very very informative... Thanks for this video... All queries covered... About chia seeds... Thanks allot

[@user-qk3vu3gb4s]

#sahat

[@Faveszone]

I'm living in overseas and here in overseas alot of companies selling drinks that includes Chia seeds, many companies only sell chia seeds drinks nothing else and they are very famous and their business is booming.

[@user-qk3vu3gb4s]

#sahat

[@foodtrending09]

Aoa.... Jzaak Allah🤲🤲🤲🤲 dr sahib boht khooob aala video.... 👍👍👍💐khush rahn🤲

[@importedhakumatnamanzoor7002]

Shukria dr sahib very well explained ❤

[@aasikitchen6917]

Ma sha Allah Great sharing ❤

[@shabbirabbas3935]

Wonderful sir, well explained, thank you

[@abushamaazmi062]

Assalamualaikum warahmatullahi wabwabarakatuh!
(FOLLOW THE SUNNAH NOT SOCIETY)
My dear Friends being alone with Allah is better than being crowded by people who have forgotten Allah.

[@zainabamtv]

انداز بیاں بہترین ماشاء اللہ

[@nargisajaz2909]

Thanks for sharing such useful tips for healthy life

[@MuhammadIrfan-sd4lj]

Mashallah very good video sir ❤️🌹

[@ayeshaahmed5911]

Allah

[@rabiatahir140]

بہت خوب انداز بیان جو واقعی جیا کے کھانے کو آمادہ کرے

[@BodyWorks123]

Awesome video! Incredibly beneficial tips and upbeat tone are really encouraging. Many thanks for offering your expertise! 😀

[@DrShahzadBasra]

My pleasure!

[@kirafilam1312]

Very nice video , jo jo question mimd mai atay hain wo sab k answer app khud hi detail mai explain Ker detay hain .dr sahib Allah app ko sehat wali zindagi atta karay ,aameen

[@dr.shahidmasih160]

ڈاکٹر صاحب چیا سیڈ کی افادیت سن کر دلی خوشی ہوئی ہے۔

[@DrShahzadBasra]

Thank you so much

[@abdulrafay1410]

Dr sb Meri T A H surgery hoi hai 3 month pehly kia main use kr sakti hun chea seeds? please reply

[@abdulqadeer8865]

​@@DrShahzadBasra 0 ki

[@user-qk3vu3gb4s]

#sahat

[@aizazfatima1370]

¹

[@rushaanmehmood5460]

Very informative video.

[@DrShahzadBasra]

Glad it was helpful!

[@muzaffarahmadkazmi599]

جزاک اللہ ڈاکٹر صاحب

[@myunus9892]

GOOD INFORMATION.
MANY MANY THANKS.

[@muddassirfatima8085]

آپ کا انداز بہت اچھا ہے سمجھانے کا بتانے۔۔۔۔اللہ تعالی آپ کو سلامت رکھے اور اسی طرح ہمیں آگاہی دیتے رہیں

[@DrShahzadBasra]

JazakAllah

[@CrochetknittingloveArt46]

Oper video main pain juty hn tou nichy moqadas name Mubarak likhny sy ahteyaat kiya krn please 🙏🙏bey adbi hti hy

[@ameer.gondal-xd5je]

ZZzz​@@DrShahzadBasra

[@haroonkhanmughal742]

Sir mre hath jao jalte hain is ka ilaj bata day plz

[@ayazrashid1]

Well explained, Thanks

[@MuhammadZubair-yx9xx]

Kya chia seed 2 saal k bache ko desake hay

[@MusaIjaz-he6yl]

Jazakillah Allah Pak ap ko bht ziada ajr Dy Ameen

[@naheednazir8289]

Sir bht e acha andaz hy smjhany ka..Allah apki zindgi mn barkat de..

[@araizabdulqayyum911]

Alhamdullilah, Alhamdullilah , your informative videos are really very good.
Thank you for sharing 👍

[@DrShahzadBasra]

So nice of you

[@user-qk3vu3gb4s]

#sahat

[@sminhas5208]

​@@DrShahzadBasrasir original chia seed kaha sy mil skta h

[@hinashah9817]

A.o.A sir KIA ye hepatitis c me ly skty hain

[@Hoopking145]

Beautiful explanation ❤❤❤❤❤

[@DrShahzadBasra]

Glad you liked it

[@12369j]

JazakAllah khaira kaseera

[@sittarashah9017]

Very Nice thank you so much sir Salamat rahen♥️🌺♥️🌺♥️🌺♥️🌺♥️

[@muhammadabdullah-vg3il]

❤❤❤ MA Sha Allah good job God bless you.

[@user-qk3vu3gb4s]

#sahat

[@sajidaashraf-ts7gb]

Chia are very amazing seeds I used and I loss 6 kg in 3 mnth it's very good for blood pressure I used now my b.p remain normal apny ye sead Pakistan mn grow kiy .Allah apki Zindagi kry or
Dunia o akhrat ki bhalain atta frmaiy ameen

[@shahzainchoudhry389]

❤

[@hassanabbas7412]

How to eat it , which time and how much

[@sajidaashraf-ts7gb]

In early morning empty stomach 1 sapoon soked in water

[@meerabali4248]

جزاک اللہ خیرا
بھت اچھے طریقے سے سمجھایا

[@DrShahzadBasra]

So nice of you

[@anasohail2980]

​@@DrShahzadBasraالسلام علیکم

[@anasohail2980]

Mujhe chia purchases karna hy

[@KhalidMehmood-kn3bh]

❤❤❤

[@KhalidMehmood-kn3bh]

🌹🌹🌹

[@attaulmustafa6795]

اللہ ربالعزت آپ کو جزائے خیر عطاء فرمائے آمین ۔

[@user-qk3vu3gb4s]

#sahat

[@khawajajodat8763]

I used these seeds and found its effect very hot. Twice used half tsb soaked in water overnight during breakfast with milk but its so energetic that my blood pressure increased and my body become hot and sweating started. I will prefer to use it during winter.

[@saminashafaqat2346]

Thanks for this information

[@shamaahmad2198]

Jazzak Allah Bhai I was too upset regarding my health and trying to find a nutritionist but after watching your video about chia seed got thankful to Allah that my problem is gonna be solved now In Shaa Allah 💞😇

[@DrShahzadBasra]

JazakAllah

[@user-qk3vu3gb4s]

#sahat

[@user-iw4qx9eb1i]

Aoa Dr sahib main ap ki videos daihkti hon but abhi tak Amal ni kr rahi roz pr dal deti hon😂

[@bgulkh3770]

Jazakallah. Best video

[@naginaliaqat]

Hello sir happitites B k patients ly skty hain​@@DrShahzadBasra

[@aasikitchen6917]

I am using chia seeds in weight loss journey and i got Awsome results ❤Alhamdulilah bcz after eating this long time i feel fullness and controlled my overeating

[@DrShahzadBasra]

That is what you need. Many people take full heavy breakfast and then expect chia can reduce weight

[@user-gc4ui8jm3e]

Jo load pehly he kmzor hain wo kya krain

[@sid.tweety4030]

​@@user-gc4ui8jm3ewo shukar Ada karay Allah Ka. Wazan Bhar jay to Kam Karna both mushkil ha. Barhana utna he assan. Badam,milk, apples Khao wazan Bhar jayga.

[@waibaroheel3953]

Really apka weight loose huwa is say??

[@nomanfaisak5900]

Bohat aala malumat jazaq Allah

[@CrochetknittingloveArt46]

Wah bhot hi aala video 👍

[@Work-4-Jannah]

These seeds are amazing, SUBHANALLAH!
Allah SWT has made these seeds flooded with all the necessary vitamins and minerals, I have them for breakfast. I soak them overnight.

[@user-qk3vu3gb4s]

#sahat bhai

[@saniaminhas-cq8co]

Please btayen k strain Ker k khatay ya with seeds peena ha isko

[@saniaminhas-cq8co]

Sirf inko soak Ker k Pani Lena ha ya with seeds peena ha

[@chfaran-kl7pr]

​@@saniaminhas-cq8cowith seeds water lena hai is ka koi b taste nai hota eazy pi ho jta hai

[@LifeWithHina421]

​@@saniaminhas-cq8coone table spoon ek glass pani main raat ko bhigo dain aur jaisay tuk malanga pia jata hay bilkul us tarha pi lain pani samait lekin raat bhar bhigona lazmi hay ❤

[@fatimatahir7932]

Excellent information

[@Hxnnxh_playz]

JazakAllah khaera❤

[@newstyle4327]

Aslamo alikum dr sab phli bar ksi ki video pori dakh k dili khushi hui k ku h sekhny ko mila jzak allah. Bht sall sy stomach ki medicine ly rhi hun wqti faeda hota h bad men phr wohi msla please is py b video bna dan.💐💐💐💐💐💐🌹

[@ismakhatana6869]

Bht achy se guide kiya Ap ne... thanks alot Sir.... I want to buy chia seeds, how can I order??

[@easycookingplus]

G sir g mai nashtai mai dahi k sath use kar rhi hun last 2 months sai.joron ka dard kafi behtar hai Alhamdulillah.Sarson ka oil cooking mai use karti hun.apki video regularly watch karti hun aur apki recipes ko channel per share bhi karti hun.U r my respected teacher.JazakAllah.Stay blessed.

[@Aroosh1599]

Sarson k oil me Khana jb pakati han AP TU smell TU nhi ATI?

[@easycookingplus]

@@Aroosh1599 no never

[@easycookingplus]

@@Aroosh1599 i have shared lots of recipes of purifying mustard oil at home without any chemical on my channel.

[@knowledgeforum4618]

66

[@user-qk3vu3gb4s]

#sahat

[@asmajamil4945]

JazakAllah may Almighty Allah bless you ever ameen.

[@nasreenali3478]

Jazak Allah khair

[@saimashahid2674]

Dr sahib chia seeds are best source of protine plz explain can we take take chia seeds with uric acid problame
Plz reply soon

[@nusratshakeel7565]

Jzàk allah 👍

[@ShahidKhan-ld3il]

ALLAH Pak’s Name always write in Capital letters Jazak ALLAH Hu Khairan ❤️❤️❤️

[@user-tv1qd2rz6q]

Dr sb thanks good information

[@samiullahkhan1568]

Jazakallah sir Khush rahen Abad rahen ameen

[@merabharathmahan1653]

Too good.. love 💞 and respect 🎉 from India

[@DrShahzadBasra]

Thank you so much

[@user-qk3vu3gb4s]

#sahat

[@afaqjaved7620]

​@@DrShahzadBasra thyroid k patient use kar sakty h

[@bushraajaz2569]

Well explained Thanks a lot

[@tahiraparveen3510]

Jazak Allah kheir

[@fouziaali8355]

Zbrdst g..mn ne pehli mrtba apko suna bht khushi hui k hmare mulk mn b koi itna acha kam kr rha h
Allah slamat rkhe

[@DrShahzadBasra]

JazakAllah

[@maureenjohn3403]

Asalam alikum very informative video, pls tell how can we consume Chia seed in constipation?

[@LifeWithHina421]

Raat bhar bhigo kar use karain

[@yasinmirza290]

Awesome❤❤❤

[@Tanveer.Ahmad.86]

Kidñey stone patient istemaal karsaktay hai?