What a great class. I am so pleased to have found the weekly playlist and to be able to redo some of the more kinetic and physical classes. This one might be the toughest ab class of all, which is great.
Great practice and the meditation brought me back to the reality that I am not the thoughts and my thoughts are not the source or the future of my life. As a logic driven knowledge worker, it’s such a deceptive trap. Super grateful
This felt so good once again! Thank you so much!! I''m in pain 24/7 and those yoga classes are one of the rare things that make me feel better. You, Vytas and Vinnie are my healers, seriously it's crazy. You all have different styles but you all make me feel better without fail! THANK YOU from the bottom of my heart, pain sucks so much so those classes are a godsend and a true little pice of heaven in my hell of a life ;) (I wish that was just a joke but i'm serious! ❤🙏🏻). Have a great week Tim!
@@yogawithtim yea I did, tried to look into it but never really did it thoroughly. I break my bones all the time and I m not sure if it would really help with that type of pain for example.
@@yogawithtim i m scared to try CBD 😅 my mom bought some and keeps pushing me to try it out but I don’t want it to knock me out. I m barely taking any medicine cause my body doesn’t handle them well. They forced me to take stronger meds back in the hospitals I went to but it almost killed me three times 😓 i ended up in the ER, so I m a bit scared to take anything now 😅 I use neuro simulation and it helps (a TENS unit that I wear most of the time, I just wish I could place electrodes all over my body 😂) sorry for all the details!
Fantastic session. Thank you once again Tim. After several weeks of about 3 of your yoga workouts a week I am feeling stronger, more flexible, and more energized than I have a long time. And my stiff right shoulder is starting to loosen up. PS kayaking is hard on the shoulders...🙏
Picked the practice randomly today as I only had 30mins available - turned out to be exactly the practice I needed at this moment - with focus on core and a bit of meditation at the end - not sure how this all works - but keep creating your magic Tim! Thank you!
Very cool, thank you Tim! For me with my back problems and my hypermobility the best way to do yoga! And somehow I also have the feeling that the nervous system is happy about these variations!
Loved the challenge and following up with your five-minute meditation was perfection. And particularly liked the Warrior 3 to knee bend combo. Feeling strong and balanced!
Sure did dig this fantastic perfectly well rounded class, Tim! Can feel the core working with the plank variations and the vashisht asanas😄 Thank you Tim!
Thanks, Tim! Nice, well-balanced practice. I needed some ab work. I like practicing warrior 3. I am very wobbly with the squat though. Happy Thanksgiving! Namaste.
Hey there. Easing back into it you might like the ‘Yoga for Beginners’ series. Go to yogawithtim youtube Click PLAYLISTS. Click ‘Beginner Series’. There are seven beginner videos for you to check out. 😉
![Gucci Mane & Sexyy Red - You Don't Love Me [Official Music Video]](http://i.ytimg.com/vi/j7IBqyFKT4c/mqdefault.jpg)
A timely reminder today that I am the observer of my thoughts and not my thoughts. Thank you
Thanks Dawnna. 😊
What a great class. I am so pleased to have found the weekly playlist and to be able to redo some of the more kinetic and physical classes. This one might be the toughest ab class of all, which is great.
Glad it was helpful! Thanks David
Not sure if I said so already but I love this session. Really like that it's tough but still calm and balanced!
'tough but still calm and balanced' 👍
Great practice and the meditation brought me back to the reality that I am not the thoughts and my thoughts are not the source or the future of my life. As a logic driven knowledge worker, it’s such a deceptive trap. Super grateful
Agree! Thanks Mark.
I love it love it love it!! Than you, Tim!!!
Thanks Mario!
Excelent lesson! we work the whole body and I feel just blessed just because I have found you!!!
Thank you Iliana. Much appreciated
Thanks Tim great after 2-3 days rest. Also love your dead pan jokes. Always makes me chuckle. ❤
Haha! Thanks Jacqueline
I broke away from the challenge and did this gem. Thanks Tim
I love your yoga classes, I have become so much stronger and mindful since taking them regularly
Great to hear you've become 'so much stronger and mindful'. Thanks Tracie.
This felt so good once again! Thank you so much!! I''m in pain 24/7 and those yoga classes are one of the rare things that make me feel better. You, Vytas and Vinnie are my healers, seriously it's crazy. You all have different styles but you all make me feel better without fail! THANK YOU from the bottom of my heart, pain sucks so much so those classes are a godsend and a true little pice of heaven in my hell of a life ;) (I wish that was just a joke but i'm serious! ❤🙏🏻). Have a great week Tim!
Sorry to hear about your pain, have you read Dr. John Sarno yet?
Glad it help Eleonore. Have you tried CBD pain relief oil?
@@yogawithtim yea I did, tried to look into it but never really did it thoroughly. I break my bones all the time and I m not sure if it would really help with that type of pain for example.
@@yogawithtim i m scared to try CBD 😅 my mom bought some and keeps pushing me to try it out but I don’t want it to knock me out. I m barely taking any medicine cause my body doesn’t handle them well. They forced me to take stronger meds back in the hospitals I went to but it almost killed me three times 😓 i ended up in the ER, so I m a bit scared to take anything now 😅 I use neuro simulation and it helps (a TENS unit that I wear most of the time, I just wish I could place electrodes all over my body 😂) sorry for all the details!
This was tougher than expect but god do I feel good afrerwards. Thanks Tim!
So good to hear. Thanks Tom.
Thank you Tim! That was a core killer for us...
'Killer' in a good way - Right?
@@yogawithtim definitely in a good way...and today I have a reminder to do more core work!
Digged it, thank you! The ending felt great too, instead of a savasana.
Glad you dug it. Thanks.
I really appreciate this video, as I do ALL of your videos. Thank you so much.
You're welcome so much. Thanks Diane.
Had a good morning class enjoyed it feeling fresh to start the day
Great to hear!
Thank 🙏 hug from Barcelona-Espain. Om Shanti 🕉️💚
Thanks you in Barcelona-Espain María. Om Shanti Om
I must have enjoyed this class because the time went by so quickly. Thanks Tim!
Good to hear it. Thank you.
Great challenging core work! Thank you.
Glad you liked it. Thanks Nicole.
That long hold in the middle for our core work, wowsers, had to have a little one leg break and then return. Lovely practice. Thanks Tim.
Thanks Z!
Thank you. I´m loving your classes and meditations. Have a great day!
Glad you're loving them! Thank you Familia
Brilliant class - thanks Tim. Great for core and really helpful and illuminating thoughts at the end.
Glad you liked it! Thanks Christine
Thank you Tim... have a great day! Namaste :)
You're most welcome! Thanks Ferry.
Thank you so much Tim!
You're welcome Mauricio
Namaste. Thank you.
Always welcome.
Great core practice... I was working!!! Thank you Namaste
You're welcome. Thanks Liesl
Awesome class sensei Senesi:)
Ahhh... wax on, wax off. Thanks Allan.
Thanks for a good morning yoga session
You're so welcome!
Fantastic session. Thank you once again Tim. After several weeks of about 3 of your yoga workouts a week I am feeling stronger, more flexible, and more energized than I have a long time. And my stiff right shoulder is starting to loosen up. PS kayaking is hard on the shoulders...🙏
Great feedback and thank you so much Brandon.
Great class to start to my Monday ...my core was on fire ..thanks Tim
'Core on fire'. Awesome! Thanks Hutch.
What a wonderful way to start my dark early mornings here in Canada. I am glad you are bringing your jokes back into the practice; they make my day.
Good to hear it. Thanks Alynn
Thank you Happy thanksgiving 🦃🍁💕🧘♀️
Same to you!
Thank you. I needed the "monkey mind" vs "witness" reminder this morning.
Cool! You got it. Thanks
Thanks Tim for helping me stay motivated and present!
You got it. Thanks.
I loved this class and the meditation at the end. Thank you!
Glad you loved it. Thanks
Lovely the last meditation 🧘♂️ it’s difficult Justo key mind ❤ gracias Tim
De nada Vane.
Picked the practice randomly today as I only had 30mins available - turned out to be exactly the practice I needed at this moment - with focus on core and a bit of meditation at the end - not sure how this all works - but keep creating your magic Tim! Thank you!
Will do. Thanks Diana.
Lovely - thank you.
You're welcome Jo.
Great Monday kickoff - looking forward to the full class on CMC! 🙏🏼Tim
🙌 right on. i posted it about a month ago. One of the advantages of the CMC ;)
Very cool, thank you Tim! For me with my back problems and my hypermobility the best way to do yoga! And somehow I also have the feeling that the nervous system is happy about these variations!
I hope it is! 😉
What a wonderful session 😍🧘♀️🙏🏻
Glad you enjoyed it!
Thanks a lot TIm!
You're welcome Jayson
Love this practice! Thank you very much Tim!
You're welcome Misty. 😊
Thank you
This is just what I needed this morning. I’ve had a couple of hard weeks and this allowed me to move it all aside for a little while. ❤
Glad it helped! Thank you
I might have groaned a couple of times! great class though especially appreciated the mediation at the end. Thanks Tim x
You're so welcome Wendy.
Loved it! thank you!
Glad you loved it. Thank you Mackie
Hi Tim, thanks for a challenging yoga class, we both enjoyed it. We hopping it will help keep us young.🧘🧘🧘
Hey David glad you both liked it. It WILL keep you young. 😉
Loved the challenge and following up with your five-minute meditation was perfection. And particularly liked the Warrior 3 to knee bend combo. Feeling strong and balanced!
Glad you liked it Thanks Beth
Thanks Tim, just what I needed this morning!🧘♀️❤️
Good to hear it. Thanks Leslie.
Thank you for the amazing work you put in your classes :)
You're so welcome! Thank you Nour
Loved the Sukhasan at the end! And also the whole class was amazing.
Thank you Anjum.
Namaste✨
Namaste.
Nice one, Tim! Thank you for all your helpful tips.
My pleasure!
Great flow! Thanks Tim😊
You're welcome.
Love this full body flow and I feel so good after the workout. Can't wait to do the next one! Thank you Tim and have a great week 😃
Glad you loved it. Thanks Doreen.
that was a workout!!! phew! thank you!
You're so welcome!
Thank you again awesome start to the day 🫀
Cool. Thank you Nelis.
Sure did dig this fantastic perfectly well rounded class, Tim!
Can feel the core working with the plank variations and the vashisht asanas😄
Thank you Tim!
Cool. Thanks Seema
absolutely amazing flow
Thanks Atmo
Thanks, Tim! Nice, well-balanced practice. I needed some ab work. I like practicing warrior 3. I am very wobbly with the squat though. Happy Thanksgiving! Namaste.
Stay with it. Thanks Vicki. Namaste
Epic. Thanks Tim
You're welcome and thank you Moritz.
This was amazing Tim thank you so much !
You're so welcome Simi
Merci encore Tim pour cette belle séance 🙏 Sylvie 😊
Ravie que ça te plaise Sylvie.
Thankyou... I really enjoyed this one 😌
Glad you enjoyed it. Thanks Julia
Thank you very much Tim ! As usually I really enjoyed the practice ❤
Thanks Jaroslav. Glad you enjoyed it.
Happy Thanksgiving, Tim! Beautiful meditation! Thankful for you!
Hey Katie. Happy Thanksgiving to you too!
Very strong class! Loved it. I just had a feeling of "déjà vu". Am I wrong? 🙏
Who’s to say? 😊
Thanks 🙏🧘 namaste
You're welcome. Namaste
Hi Tim. Thanks for another rad class. All the best. 🙏 Lucho
Thanks Lucho.
Happy Thanksgiving T-Dog
Happ Thanksgiving to you too Dog!
Hi Tim, what are your psychic predictions forthe football world cup?
🧘♂️ The team with the most points at the end of the match will win.
@@yogawithtim thnx -i'll put a bet on them then
Does this help with fat burning
Nutrition is the most important factor in weight loss 👍 exercise is you make stronger, more flexible and to help you move and feel better.
❤
😉
A little too much core work for a 30-minute video but really enjoyed the hip strengthening/stretching exercises.
👍 thanks for the feedback
❤🌞
😊
What muscle is the pose at 27:16 supposed to stretch?
What muscle did you feel like it stretched for you?
@@yogawithtim I didn't feel any stretch
My chimp DNA must be a little more then average, as the ape was running wild in my head.
Hahaha! Nice.
After not doing yoga for over a year, this was NOT the best class for me to start back into yoga again. Way too advanced.
Hey there. Easing back into it you might like the ‘Yoga for Beginners’ series. Go to yogawithtim youtube Click PLAYLISTS. Click ‘Beginner Series’. There are seven beginner videos for you to check out. 😉