proving you wrong energy ❌ (aka emotionally triggered)

ever felt hurt by others not believing in you or questioning your capabilities? How do you manage this emotional situation?
For me this used to resulted in feeling super motivated to prove that person wrong at all costs - eeks. Not healthy
here’s how I deal with or heal this emotional wound and tension in my body now
💛 explore website: www.tanjawindegger.com/
🌻 book a private 1-on-1 call: tidycal.com/tanjawindegger
🦋 email: [e-mail]
Instagram: / tanjawindegger
Videos of my experience and insights learnt on this “pathless journey” on finding “myself” after trauma and making sense of this experience called "life" - Who am I really? What is my true nature? Who is seeking on this “journey”? What exactly am I trying to heal?
Here on this RUclips channel, you’ll find stories of healing, inner workings, perceptions, beliefs, raw emotions, healing, managing health conditions (Meniere’s disease, complex PTSD, ADD etc).
If you enjoy teachings by Eckhart Tolle, Rupert Spira, Mooji, Adyashanti, Angelo Dilullo then perhaps what I speak to in my new videos will resonate with you deeply.
If your cptsd is flared up, or you have only just been diagnosed with cptsd, then perhaps my older videos will be more resourceful and relatable to you.

[@Seeking_Myself]

Hi Tanja. Thank you for posting this. I've watched it a couple of times now. I first watched it because I am always just so eager when your name pops up, and then I have gone back just now to drink in what you are saying properly. I know exactly what you mean, and I still suffer from this happening. I get a palpable tightness in my chest, and my inner child, whom I am trying hard to connect with and protect, could literally have a tantrum and spit venom in the moment. I need more and more to settle in myself and, as you say, look inward calmly to identify that hellish critical voice and be more curious about when these things happen 🌼

[@TanjaWindegger]

😍thank you! so happy to hear🦋 that critical voice evaporates when it meets your kindness 💛 and it florishes when you feel shame and guilt... (hope that makes sense)

[@Seeking_Myself]

@@TanjaWindegger always makes perfect sense. Thank you 🌼

[@Zeburd]

Perfect timing, thank you!!

[@TanjaWindegger]

Yeah! 🦋

[@Seeking_Myself]

Hi Tanja. Thank you for posting this. I've watched it a couple of times now. I first watched it because I am always just so eager when your name pops up, and then I have gone back just now to drink in what you are saying properly. I know exactly what you mean, and I still suffer from this happening. I get a palpable tightness in my chest, and my inner child, whom I am trying hard to connect with and protect, could literally have a tantrum and spit venom in the moment. I need more and more to settle in myself and, as you say, look inward calmly to identify that hellish critical voice and be more curious about when these things happen 🌼