Sir ji please height measurement for agniveer technical ke liye demo vedio le aaye sir. Sir ji mai technical me pass hu. Mai fee afford nahe kar sakta esleye nahe aa paa Raha hu. Mai aana chahta hu guru ji
Sir shine pain 1 month ke baad recovery huva hai. Tho abhi running 1st kaise karte the waisehi kare tho problem aur badega na. Tho abhi running kaise kare
Brother 5:20 me pehla banda aara hai yrr bhttt jada time hai dost long running krwao 10 km week me 3-4 din or last ka 600-700 miter finishing wala long step se lo 15 din me 10-15 second na kam ho jaye to isi comment pe aake bta dena or ho ske to running se phle coffee pila dena thode garm pani me ghol ke 1 spoon se thoda sa jada or time dekh lena
Mene pehli baar kisi you tube channel par running ki timing true dekhi hai ❤🎉😮
The best physical coach ankit bhaiya❤❤
The best coach of physical fitness Ankit Bhai
Aapki video dekhkar Josh a jata hai bhaiyya 👌👌💪💪💪💪🏃🏃🏃🏃🏃🏃
कौन कौन मानता है की माँ इस दुनिया की सबसे बडी येद्धा है......
bhai vo to hoti h tuje b maa banaa h kya ky bkchod comment krty rhenge chutiye
Beta running karle maa running ko nahi aaegi
Kon kon Manta he e like mangne ka New tricks he😅😅😅😅😅
Maa maa hoti hai maa ke begair is duniya mai koi nhi
Hum
ANKIT SIR IS BEST COACH FOR INDIA🇮🇳
Ground 🔥😍
Ankit bhaiya sirf aap hi bilkul sahi video banate ho. Jaldi thik ho jao
💯💯💯जब तक आप अपनी कठिनाइयों और समस्याओं की वजह दूसरों को मानते रहेंगे तब तक आप अपनी कठिनाइयों और समस्याओं को मिटा नहीं पाएंगे ।💯💯💯❤❤❤❤❤
Jay Hind sir 🇮🇳🇮🇳🇮🇳
Best training centre ankit runner academy h to selection fix j💪💪🤩
Abhi tak jitne video usme se ye hi real video tha baaki sab sala fake battata h love you bhiya ❤️❤️
You tube par pahli par kisi ne real video daal hai aapni academy ke physical ki timing ❤
This video is look real and awesome Ankit sir best video 2023❣️
Bahi 1600 ka rece ase hi banate raho ham apko bohot sapoot karenge ❤❤❤❤
Ankit runner is best ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
जय हिंद सर ❤❤❤
Bhot bdiya bhia""jai Hind bhaiyo ko⚔️🇮🇳
Aap jharkhand ke hero ho, bhagwan aapko jald thik kar de
जानदार शानदार जिंदाबाद बहुत अच्छा
Appne bilkul sacch dikhya hai saltute to you sir appne krn Mera physical Nila th 100 k or iss bhr bhi hoga appke ashirwad se
Sir ji apka ground bhut acha h mane aaj tak esa ground nhi dekha ❤
Guruji ko mera pyar aapka sehat jald hi achha ho
Ground bada he mast hai Ankit bhai ❤ 😃 😃
Jay Hind sir 🙏🙏🙏
Ankit Bhai is the best coch
Aap itna dard ke bad me running Kara rha hai best sir
Bahut Aacha
World best coach Ankit bhaiya
Thanks
@@SPORTSANDFITNESSTIPSsir hme join krna h academy koi issue to ni h n
Bhai aap bahut jaldi aap theek ho jayega Inshallah 🤲🏻
Fair run❤️
Ground drone se dekhn me bada lag rha h yar 😂😂😂😅😅😅
Bhaiya i love you ❤
Ham bihar ke vaishali district se hu
Aapka video bahut hi informative rahta h
Bhai mene our mere dosto ne apke last 10 din ka speed work out dekh ker duuaa duuaa ker diya
I am 18 year boy 28 July se mera physical and my taiming is 5:15 my target is 4:40 sir
Daily kitna doud rahe ho
@@solo_cadet bhai me roja 2km 90% power se and 400 and 800 and 1200 met rap us ke बाद cool down
Bhai Mera 5.16 ata hai 😔 Mera bhi target 4.40 hai 🎯
Perfect 1600 🔥🔥
Ankit sir jindabad
jai hind sirji🇮🇳
Big fan sir
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Jai hind ankit bhaiya🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻⚔️⚔️💕💕
Good bhaiyo Lage raho❤️😊
Bohot adcha Ankit bhai❤ 💕 from Assam
Sir please 400mtr speed workout ❤❤❤❤❤
🇮🇳Jay Hind Sir🇮🇳
Love from Assam
Bhai sb to thik h pr ye dron wala kha se smjh hi ni aara kon aage h kon piche kiss trh se video nikali ni
Sir race ka ab pehle jesa craze junoon nhi rha jo permanent bharti m hota tha
Bahut accha ground h bhai
Hlw bhai mai Shobhit yadav from prayagraj amethi aro se bhai meri race December me hai mere liye koi work out ho to please btao mujhe 🙏🙏🙏🙏🙏
Bhaiya bhaiya ji real video diye
Mera timming 5:05 ka tha Lekin agniveer aane ke baad maine running Stop kar di😮
Jai Hind Sir 800 aur 200 miter ka workout bataiye
Thanks bhai
Jai hind 💯
I Miss You गुरु G❤❤❤
Drone ka driver sahi rakhlo bhai❤🌎
Aapne shi timing dikhai baaki sab to koi 15_se 20 sec Kam dikhate h
Sir bigner k liye tips batao sir our thora over waight h running m problem hoti h
Ground dam mast he bhaiya
Sir ji please height measurement for agniveer technical ke liye demo vedio le aaye sir. Sir ji mai technical me pass hu. Mai fee afford nahe kar sakta esleye nahe aa paa Raha hu. Mai aana chahta hu guru ji
Bhai sabhi bhai ki challen ko subscribe kar do 🎉😅
Love from bihar❤❤
Ankit bhaiya jiska weight 80+ or 6 month bad run hai o kaise weight loss karka run banayaga ak video banaiya pls ❤
love from assam sir ❤❤❤❤❤
Girls koo v 👏👏👏👏
Jharkhand Excise Constable 10km running plan ka video bana dijiye bhaiya please 🙏🙏🙏
Mast hae ground
Good Sir 🎉
Sir dron wala saste me laya tha kya
Real hero
Guru ji aap time Sahi Bata rahe baki ke log 484 Bhopal pal dete Hain m
Ankit Bhai ❤
❤️❤️❤️
Best running fild
Sega run vs Sega bounce which one will be best shoes for running???
Bout wick hai hai running sab ke ...
Ek video 6 mint 1600 delhi police constable pr bana do sir 🙏🙏🙏🙏 (daily base pr)🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😭😭😭😭🙏🙏🙏
Sir shine pain 1 month ke baad recovery huva hai. Tho abhi running 1st kaise karte the waisehi kare tho problem aur badega na. Tho abhi running kaise kare
Bhai mai apka workout Fellow karata hoon
Big fan sit
sir starting me kese aage bdu b/c 300 ka agrp tha sb short ko pkd kr chl rhe the kaatne ke liye 100-200m tk bhar se lena pda
Ground nice h sir kaas mere ko bhi moka mil pataa iss ground me running kare ka
Bharat Mata ki Jai
Sir jhunjhunu aro ki race jan me h us ke liye koi permanent work btao
Jai hind
Army really 6 month baki hai usk kuch work out plan ka vedio
Love you bro
Jay hind sir
Ye kon sa running hai 6:00 me to रस्सी के बाहर दिखेंगे सब ❓❓ लास्ट टाइम कितना लेगा
अग्निविर मे टाईम कितना मिलता है?
Good sir
Parnam sir❤
IS GURU KO , DIL SE PRANAM ,
Sir mera timing bhi 5:20 ata he usse kam nahi ho raha kya karu 4 mahine se kam nahi huva
Sir kya pahle jisa compatitasio hoga abki bar kya ?
Brother 5:20 me pehla banda aara hai yrr bhttt jada time hai dost long running krwao 10 km week me 3-4 din or last ka 600-700 miter finishing wala long step se lo 15 din me 10-15 second na kam ho jaye to isi comment pe aake bta dena or ho ske to running se phle coffee pila dena thode garm pani me ghol ke 1 spoon se thoda sa jada or time dekh lena
Or bhai running ke baad 120 miter ki 8-10 stride lgwao bss isse speed ajayegi
Nyc❤
New video kab tak ayega sir
Chhattisgarh Forest Guards 800 मीटर के लिए 2 मिनट 10 सेकंड टाइम दिया गया है।
IT band stretch kaise kare aur recovery time kitna lagta hai?
Sir January walo k liy 1600m workout