1600 Meter running Timing check! how to run 1600 Miter Running! 1600 मीटर केसे दोडे!

1600 Meter running Timing check! how to run 1600 Miter Running! 1600 मीटर केसे दोडे!
Informative r.k
how to run 1600 meter
1600 miter running tip
running tips Hindi
1600 kaise dore
1600 miter running for beginner
1600 miter kaise dore
1600 miter dorne ka Sahi tarika

[@akshayshrivastava592]

Road pe avoid krein run krna, knee injury ho skti hai

[@grandgamer7766]

Bro but relation mai road pe he hoti hai running ground mai bhut rare chance hai

[@KarmanyaSingh-vb7dm]

Ha meri kl h 😂​@@grandgamer7766

[@NawabSoomro-r4o]

Ye knee injury me face kr Raha ho bhaisahab. Is hard track ki waja se .kho diya mene sab mehnat is injury me😢. Please hard track pe running se avoid kreb

[@beerendarsingh7267]

5 :10 vale like karo 😊

[@CleangstoneNsangma]

Mein last year 5 second ke liye fail hua😢😢😢

[@somethingnew966]

Same😢

[@ChandrasekharNayak-rk3hn]

Bhai abki bar hogi mehenat karo

[@CleangstoneNsangma]

@@taraknathshaw9749ha bhai ek na ek din toh banjayega fouji

[@arbazblogg8186]

Me 1 second k liye broh

[@Ebgamingplatform]

Me chest se fail hua

[@Techgyaan531]

first attempt me 6:35 me 1600meter bhai mahina nahi 10din me cover krlega woh phir

[@dishcushion5165]

Weather ka bhi asar larta hai running me dhup me bahot muskil ho jata hai thand me kio dikkat nahai

[@JAAT_chaudhary_19]

Bhai 5.5 ki to mene 2 saal pehle hiii lga diii jab m 16years ka tha villege pendra 1600mitar

[@Foji_babu_09]

New member

[@informativer.k8805]

Welcome sir

[@subaladhikary5869]

4:50 maratha main

[@bhargavboro2080]

to mai kya karu

[@officialgandhimaidangayaph6890]

Please hame bhi bataye 6:20 h timing kaise 5:20 kaise kare

[@Dhaliwalz69]

Same question

[@volkswagen_virtus_shorrts]

Mujhe to 6:20 ki timing krva do koi 😢😢

[@volkswagen_virtus_shorrts]

Aaj 1200 meter Doda tha 6 min me 😢😢

[@Dhaliwalz69]

@@volkswagen_virtus_shorrts 1200 meter4:30 mei 🥲😩

[@EncoreXGaming]

Bhai kitna improve hua aapka ​@@volkswagen_virtus_shorrts

[@wmbg14sept.]

Bhaiya aaplog distance kaise measure kr rhe h btaye mai bhi running mai isko use krunga

[@gohil2gaming586]

Bike se

[@studysmart4058]

Bhai jab running banta hi tab tak age khatm ho jata hi

[@mehulparmar4490]

Dil ki bat boldi 😢😢

[@DevKaushik123]

Running se chest down ho rha kya kru uppolice ki tayri kr rhe running ki

[@mukimff17]

Check hota brother ❤

[@Mr_Govt]

Bhai logo mujhe koi suggest kr do mere right leg m pain hai jo ki ja nhi rha hai tilliyo ke side m h one month se h koi fyada nhi mila hai

[@Cricsense371]

Road pe na race kr+ sprint bnd kr de 10-15 din . running se phle leg strech kiya kr

[@Cricsense371]

Aapki jankari ke liye bta du dost ab army me running ka koi mtlb nahi rha CBT kr diya h

[@Successpoint089]

Hn Bhai agr running ka hota to mainne 3 baar physical nikali h army ki ❤mgr written aur document fail hu bhai ARO varansi se diya h railly 😞😞but ab over age hu aur TA army ki bharti kr rha hu

[@Cricsense371]

All the best bro

[@rishavsharma4082]

Bro j cbt kyaa hotaa haa

[@Cricsense371]

@@rishavsharma4082 computer based test on online mode

[@rishavsharma4082]

@@Cricsense371 thanks

[@purnamula155]

Good Buddy 👍👍👍

[@shubham5728]

Sir nike air shoes pehn sakte hain kya

[@OmThakur-l1p]

Sumit bhai bandhiya

[@smilingteeth]

Good bro keep it uppp ❤

[@SANGITbjp]

Baah bhai

[@Skalher000]

Bhai mere se continue running nhi lgta 800 m k baad Saas fulne lgta Hain

[@manishkumar-cp5ss]

Mera bhi Bhai

[@Sagarsharmaji9]

Bhai koshish krte raho ho jayega pehle mujhse 700m lagti thi 4 months baad ab m 9 km Tak dod leta huu
Keep it continue ❤❤

[@pramod6349]

@@Sagarsharmaji9mera bhi 400 meter ke baad breathing tej ho jati hai. Kitna time lagta hai 1600 meter practice nikalne ke liye? 2-3 months?

[@vivekgaikwad8612]

Muze 1 mahina ho gya hai running karte huye pahale me 400 me thak jata tha aab 1200 tak jata hu bina thake aur 1200 ke sas ful jati hai❤

[@karangodwal650]

Bro mera bhi 3 round to theek thak laga leta hu par 4th round main pairo main dum nahi rhta.

[@pawanpandey-zi5gr]

1600m tk bHaag hi nhi pata to 5 min me kya hi krunga
400m me hi fuss ho jata hu yaar koi tareeka hai 1600m bhaag pau

[@Dhaliwalz69]

Muthi band karo

[@ComedyWalla358]

😂😂

[@waizyzpass2001]

Black shirt bro, had a knock knee

[@surajgavankar4325]

Maharashtra state police bharti
Hamare zile me 4.47 ka timing Diya 1 ne

[@RahulSinghTomar-tv9gv]

Bro ye sidhi road h ground pe turn karne par speed Kam hone ki vajah se timing apne badh jayegi
ISLIYE JITNA HO SAKE TIMING GROUND PE DALO
ground pe yahi timing 5:15 ki jagah pe 5:40 ho jayegi
EK BAR TRY KARKE DEKHO 🧐🤨

[@informativer.k8805]

Ok bro

[@sachin-fitness786]

Meri bi 5.15 timing he relation ki bharti dekhunga 1 st

[@Me-with-you07]

Bhai kese aayegi itne mai timing plz help😢

[@youngistaan5883]

Kitni chahiye bhai timing​@@Me-with-you07

[@monassblver92]

sir ji mera bhi physical hai ssc gd ki 1600 mtr but bohut time lagte hai kya karu😢

[@Upsi_girl877]

Ssc gd m kitne marks hain

[@monassblver92]

@@Upsi_girl877 68

[@Cricsense371]

Aur rahi baat timing ki toh ye time toh lgatara 10 baar race kru toh 10vi baar me bhi iss se 15 second km me aaavu

[@Christiano_ur-3]

Sumit kho gaya hai dhoondo

[@makcutiee914]

😂😂

[@Rahaysakiaur]

Jaldi aao bhai humari team mein uff kya maja aata hain yrr crpf mein

[@Mahadeomahali]

Aa rha hu 😂😂😂

[@allien702]

Kyaa mjaa aata h bhaiii???

[@pbayushjat8251]

Gjb❤

[@surajdeepnayak]

Jai hind😊😊

[@fit_withkunal016]

Ground ka dikhao bhai road pae halka easy hota h uspe timing real pata nhi chla as compared to ground road is easy

[@D84INDARMY]

Ground mein es Bhai ki timing 5:35 ayege

[@RITESHKUMAR-xi2fh]

My best timing this year 4.32

[@kaushik_ydv]

Bheed khaa hai

[@rohitt__pardhan]

Bhai mujhe knock knee h kya kru

[@manish_3k.mtr1221]

Knock knee kya hota he

[@akashmaharana3811]

Kaise yar itne slow Jake 5.20 😢 main to khichke v 7 ho raha hai 😢

[@KD-bz5cp]

Stepping

[@vishalrana-me9nn]

Ghnta slow h kabhi apni video bnake dekh

[@ravirajdeshmukh8502]

मेरा बच्चा 13 साल का है उसका टाइम 5:30 काहै टाइमिंग अच्छा होने के लिए और कोई टिप्स मिले तो बता देना या किसी कोच का कांटेक्ट नंबरदेना किसान का बेटा है जरुर मददकीजिए

[@informativer.k8805]

Abhi ghar par hi practice karwao or school ke games me participate karwao.
Agar school me games nhi hai to his school me games hote ho waha par admission karwao

[@arsalanabass7409]

Mai ksy tiyari krn

[@satishmalviya4044]

Sir enke sath mujhe bhi dodna he me mp police ki teyari kr rha hu

[@informativer.k8805]

Thik he bade Bhai aa jawo welcome

[@dishcushion5165]

Mera time 7m 35 second me hota hai on ground

[@Rallylover007]

Jo running nhi bolega 😅
Jagging kar rhe ho thum

[@RahulSingh-n5h1s]

​@@Rallylover007अनपढ़ jogging hota hai goto se dimag nikal ke baat kar

[@RahulSingh-n5h1s]

Bhai accha kar rha hai ho jayega Tera bas practice karta rhe

[@tarunparjapat5066]

1600 meter ka koe matlab nhi rh gya ab 😢

[@HussainSayed-z2o]

Tuja kya pata 1600 ma apni zindagi ban sakti hai army lover mission 1600🏃💂🇮🇳🪖♥️

[@Baghelireel]

Bhai ye demotivate kar raha hai​@@HussainSayed-z2o

[@HV-World]

Itna hi aasan hota na har koi nikal deta 👍

[@UpRisingaxv1326]

Log 1-2 sec re jaate unse kabi puchna Kitna dard hota hai

[@NGNITESH1K]

Bhai me new hun❤❤

[@VARUN00758]

Bhai mai 1200 m 5 min mai karta hu

[@subaladhikary5869]

Ab 05:05 ata hai

[@DnyanadevGadale]

4.30

[@sahilabu9863]

Mera 5 mint tha

[@Bhardwaj_Sumit_0.2]

Bhai ye 1600 nahi tha
Itna solo running me 5:15 ho hi nahi sakta

[@tatiyabichuu]

Han

[@anujkumarhr30]

Sahi bola ye speed 6:15 wala hai

[@informativer.k8805]

To aa jawo timing lagane ke liye
Or tum bhi 5:15 me mar do 1600
Dam ho to

[@armypankajkumarraj4244]

4:55 mera timing

[@Abhishekkumar-qu1ig]

Road pe Mera timing 4.52 hai

[@eshaykhan.official]

👍🏻

[@harisinghsangwal3385]

GJB bhai

[@jaip1]

Mera to 8:30 aa rha h bhai😅

[@skmotivation585]

Pehli baat toh Road dusri baat straight no turning points and 2 hi ladke uspe v 5.15 bhai rally me fail ho jaoge

[@informativer.k8805]

Ye dono Army ki running pass hai

[@Foji_lover_000]

5.5 hai mara

[@ashishtomarvlogs88]

Bhai kaisi sadak hai ye vinod ki kyu le rhe ho 😂

[@naturalbodywala7833]

kachea

[@नंदूबरांडे.केवट]

Stape bahut kharab dal raha hai

[@BasikaramSutradhar]

Galat video dekli meine.... Mera hi 5 minute lagta hai iska toh 7 minute hogaya

[@basawrajmali118]

Mera 4.46

[@nikhhil]

Me jab tej doudne lagta hu to tatti lag jaati he 1600 ka power he but pet me dikkat

[@UP74JY]

4:30 vale Kon Kon the

[@kailashjoshi4375]

2:36 vinod utha ke le

[@anujkumarhr30]

💀💀😂

[@litchi7919]

Dekh rha h binod

[@satyamkate8255]

Ground par timming jyada ata hai😂

[@pankaj8704]

Kuo ki hum aana nahi detha 😂

[@Ankitsehg]

Dosto running ke lie shoes btao koi
Comfortable se
Budget 1000 ka h mera
❤

[@informativer.k8805]

ruclips.net/video/p2eSYqKHOek/видео.htmlsi=VAikW1XNEbcJ-UBT

[@mohit00918]

Lakhani touch