Making Slow, Gradual Changes To Your Diet

Поделиться
HTML-код
  • Опубликовано: 21 янв 2025

Комментарии • 12

  • @sabrinaestrada3590
    @sabrinaestrada3590 2 года назад

    I had vsg in March of 2022. I'm ready to buy your book!

  • @marilynmeredith9663
    @marilynmeredith9663 3 года назад +3

    I'm so happy I found your videos. My weight loss doctor and nutritionist kinda just threw me out there with little info. Mostly use artificial sweeteners and 2 servings of vegetables and 1 serving of fruit. I'm excited about your plan. I can't wait to get your book. I watch all your videos.

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? Please follow me when you get a chance and I'll keep an eye out for ya.

  • @MarkelUniversal
    @MarkelUniversal Год назад

    Really good video doctor

  • @apoundofcure
    @apoundofcure  2 года назад

    I'm trying to post more on my instagram account (@drmatthewweiner) too, please feel free to follow us for some more content there that you won't see here! Appreciate you all. - Dr. Weiner

  • @kimberlyhickerson6317
    @kimberlyhickerson6317 3 года назад +1

    I’ve heard you talk about the set point, how do I lower it or at least keep from gaining if I am on steroids? I keep slowly gaining and it’s scaring me 😭 I will be on steroids long term

  • @janayewill3883
    @janayewill3883 3 года назад

    How many cups is a pound

  • @kari4880
    @kari4880 3 года назад

    I have a huge soy allergy and now properly diagnosed with non celiac gluten sensitivity amongst my other food intolerances (dairy, egg) Any ideas to go with this?

  • @elizabethcantu9128
    @elizabethcantu9128 3 года назад

    Unsweetened applesauce how much sugar ? 11,12mg

  • @anniebird248
    @anniebird248 3 года назад

    Is this information relevant to patients who have bariatric surgery? Can you eat fibrous veg after surgery? What are your thoughts on gut health after weight loss surgery?

  • @Albacore877
    @Albacore877 Год назад

    Beans are CARBS.