QUICK & SIMPLE WEEKDAY MEALS // Full Recipes
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- Опубликовано: 27 июл 2024
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Hey guys!!! I share 2 super simple quick delicious recipes for you all this week!
STIR FRY
½ cabbage
1 red pepper
200g purple sprouting broccoli
100g spinach
200g mushrooms
4-6 garlic cloves
2-inch ginger
2 white onions
4 spring onions
coriander
sesame seeds
Spicy almond butter sauce:
1. tbsp. almond butter
1. garlic clove
1cm knob ginger
1/2 tbsp. tamari
1/3 tbsp. maple syrup
1/2 tbsp. lime juice
1-1.5 tbsp. water (add gradually)
red chilli
1/3 tbsp. sesame oil
Honey glazed butternut squash recipe - see video: • Plant-Based BUDDHA BOW...
RED LENTIL BOLOGNESE
¾ cup red lentils
1 tin / 400g tomatoes
2 - 2.5 cups water
2 white onions
5-8 garlic cloves
1 tbsp. dried thyme
1.5 tbsp. mixed herbs
1 tbsp. dried oregano
1 sprig fresh rosemary
3 sprig thyme
2 bay leaves
black pepper
sea salt
1 red pepper
2 celery sticks
1 carrot
drizzle honey (optional)
olive oil
400g pasta of choice
You are truly a gifted, intuitive and creative cook. I bought you first 4 ebooks a while back. Truly wonderful. I do not have your gift but can follow a recipe well. Thank you so much for sharing you’re wonderful receipts. Do you have the recipes written out on your website somewhere? If you do I couldn’t find them. Asking because it would be easier to print them from there than to copy them down from below the video. Thank you.❤️
Thank you so much ❤️❤️❤️
Presentation 🍝 on point!
Thank you 💚😘
Tish! I was so not feeling like meal prepping this week but now I'm inspired! Could you do a video on meal prepping lunches? I would love to see what you come up with!
+Tish Wonders Girl, if I ever get rich I'm SOOOO hiring you. Like Tyrion Lannister once said, "Whatever they're paying you, I'LL DOUBLE IT." You're the best, and as usual, good wishes and tidings your way. Greetings from Hemel, Hempstead.
Awww much love!!
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 oh yes!
Tish, I can never get enough of seeing what your going to come up with next. 😊
Just wanted to let you know I made the first recipe for my birthday in this month and it was amazing!!!
Definitely making these, I need all the easy quick pasta recipes I can get they’re my go to for healthy week day dinners. I have high metabolism so I need things that are gonna give me my veggies but stick & keep me full👍🏾
I love how much seasoning you use-you’re one of the few people that use as much black pepper as I do! I even use a lot of it on a green salad. I’ve never seen the purple flowering broccoli before. I’m wondering if it’s just grown in the UK?
Tish you are the little woman genius; making all dishes look and I’m sure taste magical!
Hi Tish! I just found your page and Im obsessed! I find that with plant based meals a great dressinfg/sauce is all that is needed to take it to the next level. Will you consider a video showing us maybe 3-5 goto dressings/ sauces to top off out meals? Thanks a bunch
Hey Deidre 💚 I have plenty options in my ebook balance which is available to purchase
I got a pasta roller for Christmas and now I know EXACTLY what I'm making with my next batch of pasta. That bolognese looks SO good. Thanks for all the good recipes you post.
As usual you got me craving your food and feeling like I could actually cook up a storm in the kitchen. Thanks for the good content as usual!!
Thanks Takia!! :)
So so good as always ❤❤❤
You’re really incredible!!! Thank you for blessing us!!❤️❤️❤️❤️
Lots of love to you!!! Thanks Imani!
These look SO good wow
Both dishes look amazing!
Thank you :) xoxo
I am Portuguese and how you are cooking is realy how we do it! Not afraid of herbs and oils! Love it! Continue like that! It looks amazing!! Xx
This looks delicious. Love your channel 💖💖💖
Love these bowls,
DISH 1= Amazing!
I will eat well this week
That just had my mouth watering!!
I often run out of ideas, you keep me inspired to go fully plant based! Thanks for posting such awesome recipes !
Always beautiful! Always inspiring! Giving thanks
Are you a chef??!! My word! Your so creative it’s too, Just one of your recipes, one could make in different ways and eat it for months, YEARS and wouldn’t get bore of it! Your dishes are flavorful, mouth watering and delicious! Garlic, ginger onion and spices, those were the first 4 things I heard you say when I first watched your video and I was all in! Lol thank you for all you do and for sharing with us, I really appreciate you! 💕🤗
Sorry for all the typos! 😅
That last one looks 💣 I’m definitely trying it!!
OMG, these both look awesome!! Definitely going to try!!
Tish! When is your restaurant opening? This is too much talent to keep just here on RUclips! Yet another winning video!!!!
One day one day ❤️❤️❤️
Golden skin and Golden plates! 🎩
I made both recipes they were simply delicious!
Tish once again you have out done yourself ... can’t wait to make this .... 💋❤️ Thank You
You're soooo welcome!!
Can't wait to make these😍😍😍
I already KNOW that stir fry is gonna be my new fave!
Its a winner!
These look so delicious. Hope to try them soon.
These look delicious!!!!
I’m making the the first recipe for dinner tonight 😋 I can’t wait to eat it. Thank You so for sharing another amazing recipe 😃👌🏾
So happy you're back, I ordered your ebooks and made the cashew sauce and all I can say was 😮 (wow), I have to tell you; I was not expecting the taste, it was so good. I knew their was something about your food that made me wanted to get your ebooks.
At the moment I'm fasting, but I can't wait to try this recipe. Please keep them coming you change my overall look on vegan food.
So happy to hear that thank you for sharing ❤️❤️
Your meals look amazing and flavorful ❤
TISH! 💗
Never thought plant based can be so delicious. This channel converted me to become plant based
Not vegetarian but yummo! 😋 All her recipes
Bless up sis you have helped me change my eating habits and I feel super refreshed thanks !!!! 💜💜👑🤗
I so love your dishes and can't wait to make these recipes. Great presentation also.
Thank you for the Repice
Looks yummy!
I tried the first meal last night AMAZING!!! IM DOING THE PASTA DISH TONIGHT CANT WAIT!!!! I LOVE YOUR COOKING
Amazing!
These all look soo tasty 👀 I love how simple your recipes are but full of flavour still 🥰
Glad I found your channel, you give me inspiration to countinue to be vegan in 2019 and beyond. Thank you for taking out time to make tasty meals for your viewers.
Aww thank you for kind words! I'm personally not vegan, as long as you're doing what feels good for you thats great! xoxo
Wow just wow! Will be trying these out. Thank you for sharing!
Would love to see more of these recipes!
Today i made these noodles wao so delicious
Gotta make this
Love your recipe. Thank you so much.
God it looks so mouth watering!!
Who is more amazing than Tish Wonders?????????
Thanks Tish you always come out with amazing delicious dishes.
You are an absolute gem! Your videos are brilliant and an inspiration 💖
Yummy looking meals Tish! I made some Lentil Bolognese last week; I used black lentils. Will definitely try the tamari-coconut mushrooms! Thank you for sharing. :-D
Sounds yum 😍
looks so yummy i want to try both recipes
I would love for you to be my personal chef. Not only do they sound delish your presentation is so beautiful
Great video! You are very creative with your recipes 💖
Thanks beautiful I’ll try these out
Omg! So good. Love ya girl 🤗
New subbie! I absolutely love you’re accent and all of you’re videos are wonderful! Keep them coming! ❤️❤️
That was a beautiful meal. Thank you young lady.
I just commented on your Instagram post about some easy weekly recipes! So excited for this video
Enjoy ❤️
This looks amazing however time consuming. But good idea for preparing for my week
This is definitely my favorite food channel keep it up and thank you
💚💚
Yum E! Your food always has eye appeal. Thx for the share
Wow
I've made a few of your recipes and they were so delicious.
❤️❤️😘 good to hear you enjoyed
Hi, Thank you so much for beautiful recipes.... it's looks delicious and flavorul..... and you cook like an Angel.... food.....
🙏😇🐦😘💝🌻☺️
Super stuff :-)
I really wish you could cook for me!!!!! Omg girl
Both of these dishes look mouth watering!! Definitely gonna try this week. Haven’t eaten lentils in a while.
Enjoy 😍😍
I have just come across your channel and I'm in love 🙌🙌😍😍😘
Made the second meal tonight and it was a hit! Even my picky daughter gave me the thumbs up. 👍
Yummy 😋
Good day beautiful.thanks for recipes
Greetings Tish! Looks so delicious - You are always on it!!! I'm always checking what you post cause I know its gonna be good -thank you!
These food dishes look, great & I bet taste delicious. Haa...haa...haa-chu!!!😫...Wifey Material, yeah a keeper😍🤗💖
Tish thank you so much for makings my life easier you are amazing love all your recipes keep them coming thanks again.
😘
Looks delicious... where you get your bowls from ?
Hi tisha I think your meals are great but can you do some budget meals that are healthy.
You are a treasure dear Sister. I am working on becoming a vegan. Thanks for the encouragement
I'm late but, another great video Queen
Yummy ... What kind of pasta did you use?
U r SMASHING IT!! X
Love these receipes! I was wondering if you can do a breakdown of the nutritional values for us folks trying to lose weight. Thank you
I don’t think I would ever do that as I’m just a lover of food, I don’t calculate macros 💚
Aaaaaaahhhh yeeeeeeaaaaahhh!!!
Yummy! :))
Love your channel!
Thank you 💚
Se ve delicioso !!! Pero no me gusta el champiñon!!!!😋😋😋 otra cosa le echare
❤❤❤❤
My God your food always look amazing! I want to try them all.🤤
💚💚
looks amazing, could I use cashew butter instead for the stir fry it's all I have in x
kelly marshall yes cashews have a naturally sweet flavor so that would be a great addition :)
Nice
Love this but I am currently on the akaline diet, do you have any links or would you mind doing some meals pls
Made the lentil dish nice but was missing a little spice 😊😍
You are very good cook thank you for the recipes 👍
❤️
Will you also incorporate meat in some of your dishes?
What knives do you use?