𝟒𝟓 𝐌𝐈𝐍 𝐁𝐀𝐑𝐑𝐄𝐟𝐮𝐬𝐢𝐨𝐧™ 𝐓𝐨𝐭𝐚𝐥 𝐁𝐨𝐝𝐲 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 \\ 𝐋𝐢𝐠𝐡𝐭 𝐖𝐞𝐢𝐠𝐡𝐭𝐬

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  • Опубликовано: 11 сен 2024

Комментарии • 115

  • @samanthaklassen7860
    @samanthaklassen7860 Месяц назад

    this is one of my favorite barre workouts of all time, michelle!! i just keep coming back to this one over and over again for my "mondays at the barre" :)

  • @whistlerhazy7619
    @whistlerhazy7619 Год назад +6

    I liked this barre class doesn’t require bunch of equipments

  • @judi-jx9yf
    @judi-jx9yf 3 месяца назад

    I know you did this quite a while ago, but I really love barre so thanks for keeping those for us.❤

  • @melaniewright9805
    @melaniewright9805 Год назад +7

    Loved this workout. It flew by and was perfect for a day when I was already feeling sore and unsure I could make it through a long workout. Thank you for all the variety of workouts you provide on your channel. Love following along with the weekly playlist because it makes me try workouts I might not try if I chose on my own. You and your crew are a wonderful group and I love workout out with you!

  • @annebergmann1399
    @annebergmann1399 Год назад +6

    Amazing workout. Never tried any kind of Barre before. Loved this and will come back for more Barre Fusion. Thanks for all the awesome and varied workouts you create and share with us Michelle and team. You're the best!!

  • @hwestministries
    @hwestministries 3 месяца назад

    Such a wonderful workout -- but the music is dissonant with the grace of the movements!

  • @chrisplusmelissa
    @chrisplusmelissa Год назад +2

    Thank you so much for this AMAZING workout! I absolutely LOVED it!!!

  • @mariapeterson01
    @mariapeterson01 Месяц назад

    Great workout. I feel like the previews are confusing. You’re such a good instructor there’s no need for it.

  • @marydziedziak2428
    @marydziedziak2428 Год назад +1

    ❤❤❤ this workout!! Just coming back to exercise after broken leg and this made my body feel awesome!! Loved moving my body in all directions! Hope to see more Barrefusion!! Appreciate it🤩

  • @75JayLady
    @75JayLady Год назад +1

    Loved this one! Really had to focus and hold my core! thank you!!!

  • @gracegenders
    @gracegenders Год назад +1

    This was amazing! Absolutely flew by and was so much fun 🎉❤ thank you and please can we see more of these??❤

  • @gloriaesbensen997
    @gloriaesbensen997 Год назад

    nice workout. I learned a new language!! 3# were enuf. glad to see the girls dropped their weights so later I went to 2#. good balance challenge

  • @lindsaypost1302
    @lindsaypost1302 6 месяцев назад

    Delightful workout, thank you!

  • @andriaeisen775
    @andriaeisen775 Год назад

    Great class! I found it after your 50th birthday one cut out after about 7 minutes--it said "video unavalable" 🙁. Wishing you a Happy Birthday! 🎂🎉🥳🥰

  • @Shelley69Australia
    @Shelley69Australia Год назад +1

    Just what I need today.
    Had a breast biopsy yesterday so need to go a little lighter the next few days.
    Many thanks Michelle 😊😊😊😊😊😊

  • @josettealbert525
    @josettealbert525 9 месяцев назад

    love barre work out!!!!

  • @dianeleveque5213
    @dianeleveque5213 Год назад +1

    I couldn't wait ,so I did this at 10 pm. It was amazing. I could feel the burn but it was oddly calming! It brings me back to my 16 years of ballet class when I was young. Thanks so much!

  • @paulatrink7144
    @paulatrink7144 Год назад +1

    i loved this one. It was fun and challenging and different. I am always looking forward to the next new workout michelle!!! thank you so much!

  • @patricebrown9902
    @patricebrown9902 Год назад +1

    I cannot wait to do!! You are awesome! ❤

  • @jennifertrocchio7481
    @jennifertrocchio7481 Год назад +1

    Just did this today. Loved it! Really fun workout and I need the balance work. Thanks so much❤

  • @hwestministries
    @hwestministries 4 месяца назад

    Love the variety and balance in all of your workouts.Takes the guesswork out of strength training! Thank you so much. Amazed by the content you share -- always a challenge awaits!

  • @christinelamb1167
    @christinelamb1167 Год назад +1

    Thanks Michelle! I don't usually care for barre workouts much, but this was better than others I have done. It reminded me of the ballet classes I took many years ago. I always loved ballet, but I still have the same difficulty now as I did then, which is coordinating my arm and leg movements together! I guess that's why I don't usually like barre workouts, because I end up feeling frustrated.
    You are so talented with all of the different types of workouts you teach! Thank you for bringing so much variety to the workouts!
    I did your 12 minute biceps and triceps strength workout as an add-on to this, to round out the shoulders workout I did yesterday 😊

  • @dinorahalanis
    @dinorahalanis Год назад

    This was a great workout, thankyoyu!!! Gracias!!!!!

  • @kathleentoledo1348
    @kathleentoledo1348 Год назад +1

    Really amazing workout.. thank you for your creativity and passion it not only shows in the workouts but it leaves you feeling the sunami of lightness positivity in your mind and body thank youuuuuuu

  • @jdkrms
    @jdkrms Год назад +1

    Love this so much!!! Thank you!

  • @aprilcastellon7087
    @aprilcastellon7087 8 месяцев назад

    Woke up with a crick in my neck & shoulder. I was determined to workout anyways. I took some care of the neck & shoulder before working out. This workout was perfect & I feel even better. Thanks for generously providing so many types of workouts. I am so grateful to find you. You do an amazing job training me.

  • @MelliBibLi
    @MelliBibLi Год назад

    Done!🎉 This was great and honestly I didn't think it would be that exhausting🤣😂 but I was wrong and I'm happy about it.

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Great job! If you want more BARRE try this one...ruclips.net/video/A3fjjPbTqVs/видео.html

  • @saragrant9749
    @saragrant9749 Год назад

    I can definitely see why you said the first time might be challenging but to keep going. I got a little lost a couple of times- and definitely need balance work lol. Still well worth it!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Great job! I hope you come back to this workout.👍

  • @oxanareznik3785
    @oxanareznik3785 8 месяцев назад

    Amazing! Felt like dancing to the tune of the music. Will definitely come back to do it one more time

  • @junecolasuonno264
    @junecolasuonno264 Год назад

    Just finished! Love this workout! Thanks Michelle! Happy Saturday everyone💕

  • @rebeccalangdon733
    @rebeccalangdon733 2 месяца назад

    I love this workout!

  • @kenyadavis89
    @kenyadavis89 Год назад +1

    I swear you are the BEST! I cannot wait to try this one. Thank you so much for sharing.

  • @nassimarami2643
    @nassimarami2643 Год назад

    fantastic i love Barrefusion every move touches a deep muscle it’s awesome thank you so much 🤩🤩🤩💪💪💪

  • @elsagonzalez4695
    @elsagonzalez4695 Год назад

    Disfruto cada una de las diferentes rutinas ...pero, amo tus clases de barre! 😊❤ gracias, gracias.....

  • @lauramolari2232
    @lauramolari2232 Год назад +1

    I train constantly, I am proud of my progress, I got to 2x33 pounds for the chest press for example...then...every time I follow one of your barre workouts...2 pounds and dead arms!!! 😒LOL!!!🤣😂🤣😂 thank you for this great workout!!!🤩😍😘

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      It’s that continuous movement with no breakfast that gets us all!

  • @yaya8424
    @yaya8424 Год назад +1

    I was open to try anything you delivered. I'm still not as graceful as you ladies but I did enjoy working some deeper muscles that were engaged with stabilizing the movements. Thanks Michelle and Crew❣️

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      I’m so glade you did this one Yaya! Reminder that sweat isn’t an indicator of effort. And we need that balance!

  • @utefu8310
    @utefu8310 Год назад

    That was the first and best thing I needed after my vacation, thank you Michelle and thank you very much for the tip about my current sports shoes. LG Ute

  • @laurabertolini4300
    @laurabertolini4300 Год назад

    This was great. This was soothing to my body and challenging at the same time!

  • @sierrastewart5958
    @sierrastewart5958 Год назад

    loved the music!!

  • @Cardio4candy
    @Cardio4candy 5 месяцев назад

    Amazing change of pace- this with a spin perfection! ❤

  • @lfc8277
    @lfc8277 Год назад

    Loved this workout! Long, lever moves with weights😁💓

  • @teedee9479
    @teedee9479 Год назад

    Super good and fantastic Barre workout. It was an amazing experience and looking for more

  • @melissarogers6803
    @melissarogers6803 Год назад

    This was great! I wanted something more low key today, and this was perfect! Sweaty but not collapsed on the floor afterwards. lol

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      You're so welcome! It's a good reminder that we don't have to kill ourselves at every workout to get results!

  • @lenalim4240
    @lenalim4240 Год назад

    Love this barre fusion. Michelle, u r my inspiration!

  • @Julie-Vargas
    @Julie-Vargas Год назад

    Awesome Barre Fusion workout. Thank you Michelle and Crew. Have a great day

  • @tanaj10
    @tanaj10 Год назад +1

    *im glad i did this one especially since it’s not the kind of workout i gravitate to! my shoulders were definitely sizzling like you said!! 443 active calories, 522 total calories burned and counting! i see how important it is to work on those smaller fine tuning muscles. off to more strength training with you tomorrow! thanks michelle!*

  • @nstro9431
    @nstro9431 Год назад

    I really enjoyed this. The moves were doable, the balance work was great and it really made me sweat.

  • @dimitrinkanickolova8148
    @dimitrinkanickolova8148 Год назад +1

    Awesome, thank you ❤

  • @zarinhamartins2731
    @zarinhamartins2731 Год назад

    0bg michelle nunca tinha treinado asssim seus treinos são maravilhosos tem pouco tempo que achei seu canal no yutub 4 meses e ja posso ver mudancas no meu corpo muita GRATIDÃO....🎉🎉🎉🎉por vc compartilhar conosco esse TRABALHO incrível Deus abençoe vc sempre...

  • @lizharnisch4804
    @lizharnisch4804 Год назад

    This was a great workout. I sweaty and feel great. Very awesome class.

  • @lisamason8353
    @lisamason8353 11 месяцев назад

    This is a GREAT class!!! Love the format. Thanks, as always :-)

  • @carolkwok2202
    @carolkwok2202 Год назад

    First time trying barre class…….amazing,enjoyed it so much. Sweaty Carol😅😅😅❤❤❤

  • @annemarierigg3287
    @annemarierigg3287 Год назад

    Love, love, love!!! That felt amazing! Thank you!

  • @anneryan-dm2dv
    @anneryan-dm2dv Год назад

    Really enjoyed this complete body workout class ❤

  • @michelewillingham9060
    @michelewillingham9060 8 месяцев назад

    this was great it is not summer today 1/13/2024 so ths was fun. I love your workouts- really challenging.

  • @harlenejohnson5472
    @harlenejohnson5472 Год назад

    My sister barre fusion awesomeness 🎉❤😅😊

  • @mayashby7314
    @mayashby7314 Год назад

    Thank you so much. That was amazing ❤ed every minute. 🤗

  • @michelebalcerek178
    @michelebalcerek178 Год назад

    I really enjoyed this workout. Thank you so much!

  • @linascarpellini8892
    @linascarpellini8892 Год назад

    Thank you for this fun barre workout!

  • @mariaeugeniamedinaandrad-ub2dz

    Ooooh my god this workout killed me!!! Loved it!!!

  • @patricebrown9902
    @patricebrown9902 Год назад

    This is amazing I’m in love with bar workouts like this with light weights. Thank you so much!
    Have you ever taught a pound class with drumsticks? Just got into that…… you would be absolutely fantastic to teach that. You have the beat! ❤

  • @withgodwellness
    @withgodwellness 10 месяцев назад

    LOVED this as usual Michelle! Thank you so much!

  • @momma_to_penny_polly_shannon
    @momma_to_penny_polly_shannon Год назад

    Love these barre fusion workouts! Great workout thank you for the total body sweat!

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      Welcome Shannon! Gotta make you feel good before your back in the classroom.

  • @CarmenBlackford
    @CarmenBlackford Год назад

    Love this workout!! One of my favs!!

  • @yadiratorres282
    @yadiratorres282 Год назад

    I love it 🫶 more barrefusion 🙌🥳

  • @judi-jx9yf
    @judi-jx9yf Год назад

    Love barre so thanks and more please! ❤

  • @brookethorson5496
    @brookethorson5496 Год назад

    This was nice! I could feel the burn

  • @dinarmaharani1058
    @dinarmaharani1058 9 месяцев назад

    need more barre .. need more barre.. need more barre... 🤩🤩🤩

  • @tinapryor2223
    @tinapryor2223 Год назад

    First time doing this. I will master the moves , I hope. 😊

  • @michelledavis3535
    @michelledavis3535 Год назад

    This workout was amazing, so good!!! Iam happy because I did better with the balancing than I thought I would. Thank you dor another fantastic workout ❤❤❤!!!!!

  • @CelesteBehsmann
    @CelesteBehsmann Год назад

    This was GREAT! More please!

  • @FavoriteCreations
    @FavoriteCreations 7 месяцев назад

    wow an incredible workout! 🔥🔥

  • @guzelask5550
    @guzelask5550 Год назад

    ❤😊un grand merci à une grande coach Michel
    Merci de France

  • @elisapaulicelli2940
    @elisapaulicelli2940 Год назад

    This is awesome! 💪🏻🥵🤩🤩🤩

  • @sharonjacobson8424
    @sharonjacobson8424 Год назад

    amazing!!! loved it!!

  • @mjb9457
    @mjb9457 Год назад

    love this one!

  • @kanishkagrover6300
    @kanishkagrover6300 Год назад

    Awesome workout ❤️👏🏻💪🏻

  • @Iceanddoodles
    @Iceanddoodles Год назад

    Wish it was more toning for the legs, not the typical barre burn but fun class

  • @gracielamoretti6669
    @gracielamoretti6669 Год назад

    Excelente rutina 😅

  • @beckyschrimsher3977
    @beckyschrimsher3977 Год назад

    Loved this!!🎉

  • @Shelley69Australia
    @Shelley69Australia Год назад

    Look forward to this 😊❤

  • @bonniedzierzanowski1055
    @bonniedzierzanowski1055 Год назад

    Awesome Michelle Thank you!!💛

  • @festinalente7632
    @festinalente7632 4 месяца назад

    It was good! My back is stretched.

  • @SuperJosyan
    @SuperJosyan Год назад

    Great! But very very tough!!!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Yay for you for hitting play and doing your best! Be proud of yourself!❤️💯😘

  • @fittgyrl5243
    @fittgyrl5243 7 месяцев назад

    ❣🔥❤ 🙏🏽Thank you 😊

  • @salanee
    @salanee Год назад

    I have a stronger arm with a brace. Can I do exercises with weights with the other, healthy but weaker hand?

  • @lindasepulveda4415
    @lindasepulveda4415 Год назад

    ❤👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻❤️❤️❤️ Thank you 💕

  • @user-bz8rj8pf6h
    @user-bz8rj8pf6h Год назад

    Enjoy life

  • @lubiaramirez8625
    @lubiaramirez8625 Год назад

  • @natnat1212
    @natnat1212 10 месяцев назад

    🎉🎊🦾

  • @zarinhamartins2731
    @zarinhamartins2731 Год назад

    0bg🎉🎉🎉🎉

  • @renatarafaj5383
    @renatarafaj5383 Год назад +1

    AMAZING workout! Thank you!

  • @terrisam
    @terrisam Год назад

    Loved this amazing workout. Thank you