40 MIN Full Body FAT BURN Compound | NO JUMPING

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  • Опубликовано: 13 дек 2024

Комментарии • 144

  • @judi-jx9yf
    @judi-jx9yf 6 месяцев назад +14

    Wow! I can’t believe you actually did a work out when you were away. The lake looks so beautiful. It’s like a mirror. that was so nice of you and what a great way to start memorial day. Thank you so much.!

  • @faliruiz7349
    @faliruiz7349 2 месяца назад +1

    Tengo 63 años y suelo conectarme para hacer mis ejercicios contigo y me encanta. Rutinas muy completas . Buen trabajo 👍.
    Saludos desde Sevilla, España

  • @michelebalcerek178
    @michelebalcerek178 6 месяцев назад +4

    That was great! Loved the view- so picturesque! And I loved the music! Thank you!

  • @gloriaesbensen997
    @gloriaesbensen997 6 месяцев назад +5

    loved the workout AND THE MUSIC

  • @PrincessPeaFeet
    @PrincessPeaFeet 6 месяцев назад +2

    Michelle, you are looking INCREDIBLE! I’m 56 and you are my inspiration! Another awesome workout, thank you! 🙏

  • @louisewendel-davies1741
    @louisewendel-davies1741 6 месяцев назад +1

    I love this workout. The backdrop adds so much feel good vibes during my morning 🌄

  • @melmck08
    @melmck08 6 месяцев назад +1

    Loved this SO much! The backdrop gives all the summer vibes too 😍 So grateful for you!

  • @aliceedarturk4930
    @aliceedarturk4930 6 месяцев назад

    Thanks!

  • @angeliquemacrez1420
    @angeliquemacrez1420 6 месяцев назад

    Thanks

  • @yaya8424
    @yaya8424 6 месяцев назад +1

    It does feel good to move your body! We can't take it for granted! Thank you for taking us with you. The water and the birds...all beautiful...Thank you Michelle❣️

  • @notdefining
    @notdefining 6 месяцев назад

    Michelle you did it again, a phenomenal work out! Thank you so much!

  • @Shelley69Australia
    @Shelley69Australia 4 месяца назад

    This was so good.
    It's going in my weekly rotation ❤😊

  • @patriciam5523
    @patriciam5523 6 месяцев назад

    Love the workouts where we repeat the movements.😊

  • @SuperJosyan
    @SuperJosyan 6 месяцев назад

    Fantastic!!! I loved it! Thank you!

  • @anjabromel9191
    @anjabromel9191 6 месяцев назад

    Ein tolles Workout! Hat Spaß gemacht und mich ordentlich gefordert. Vielen Dank ☺️

  • @katepickett8267
    @katepickett8267 6 месяцев назад

    2nd time through and still loving it. Thanks Michelle 👍

  • @bonniedzierzanowski1055
    @bonniedzierzanowski1055 6 месяцев назад

    Did this workout today Loved it and the view was so beautiful! Thank you Michelle!😊

  • @susanafelibertt8658
    @susanafelibertt8658 5 месяцев назад

    I could repeat and repeat this class it’s amazing 🎉🎉🎉🎉

  • @nstro9431
    @nstro9431 6 месяцев назад

    Loved everything about this workout - the view, the pace and the moves!

  • @julesld1019
    @julesld1019 6 месяцев назад

    I just returned from a hiking vacation. This is my first weight workout in over a week. What fun!! Loved it and the beautiful scenery

  • @patriciarosanagil4968
    @patriciarosanagil4968 6 месяцев назад

    Fabulosa rutina, sos una excelente profe. Muchísimas gracias ❤

  • @terrykemp7289
    @terrykemp7289 6 месяцев назад

    Great workout and loved the music!! Thanks for always showing up!

  • @susanafelibertt8658
    @susanafelibertt8658 6 месяцев назад

    Michele!!!! It was amazing 🎉🎉🎉🎉🎉🎉 love the exercises also the environment Thanks 🎉🎉🎉🎉

  • @christinelamb1167
    @christinelamb1167 6 месяцев назад

    I loved everything about this workout! Gorgeous scenery, great music, and of course awesome exercise moves! ❤Even though I was working hard and sweating, the beautiful lake and chill music kept everything flowing along. Thank you, Michelle! I hope you enjoyed your time away with family. 😊

  • @erinmcgovern1089
    @erinmcgovern1089 6 месяцев назад

    This. Was. AWESOME!! I’m putting it in my favorites file!! So good🙌🏻

  • @jbmg28
    @jbmg28 6 месяцев назад

    Wonderful workout. Beautiful setting, great music, perfect tempo. Thank you!

  • @belemamado6501
    @belemamado6501 6 месяцев назад

    Amo tus videos!! Desde México gracias por ellos.
    🎉🎉🎉🎉

  • @camm4473
    @camm4473 6 месяцев назад

    Loved this! The workout was fun and intense. The scenery was beautiful and the music was great too. Thanks!

  • @isobelmckeon1758
    @isobelmckeon1758 6 месяцев назад

    Another great workout to start the week. Thank you Michelle ❤

  • @gabyvillar439
    @gabyvillar439 6 месяцев назад

    hermoso lugar Gracias por la clase espectacular como siempre ! Saludos desde Argentina

  • @kerricrowley4318
    @kerricrowley4318 6 месяцев назад

    I loved this workout. The layout was fabulous, and the music was so good! And of course the amazing view! Thanks so much Michelle !!!

  • @staylor7691
    @staylor7691 6 месяцев назад

    Loved that! Awesome total body! Thank you Michelle 😅💪

  • @tanaj10
    @tanaj10 6 месяцев назад +1

    *absolutely amazing background with the movements to matched! i loved the exercises in this one and felt very strong!! over 400 calories burned!*

  • @sharoncarter1862
    @sharoncarter1862 5 месяцев назад

    Love your workouts! Thank you! 😊

  • @Nicole-x4q
    @Nicole-x4q 6 месяцев назад

    Loved the workout and how each move worked many muscles at one time. The workout flew by!

  • @triciawatson2642
    @triciawatson2642 5 месяцев назад

    This was great!! I loved the music too from beginning to the end. As usual I love your workouts!! Thank you ❤

  • @jacquelineoleary9074
    @jacquelineoleary9074 6 месяцев назад

    Another great workout!!!! Thank you!!!

  • @PamelaAckerman-x3x
    @PamelaAckerman-x3x Месяц назад

    Brilliant session as always. Thanks ❤

  • @katepickett8267
    @katepickett8267 6 месяцев назад

    Beautiful view and fabulous workout. Thanks Michelle. Loved those moves and the repeats.

  • @josettealbert525
    @josettealbert525 6 месяцев назад

    done for the second time!!! love it!!!

  • @bethdockter6628
    @bethdockter6628 6 месяцев назад

    Beautiful background! Thank you!!

  • @julesld1019
    @julesld1019 6 месяцев назад

    This looks great! Can’t wait to try this

  • @laurenrobbins4193
    @laurenrobbins4193 6 месяцев назад

    Amazing! loved this

  • @thelmawhite3243
    @thelmawhite3243 6 месяцев назад

    Lovely work out thanks 😊

  • @carriedavis2680
    @carriedavis2680 5 месяцев назад

    Loved this one!

  • @jackiemcguinness2874
    @jackiemcguinness2874 6 месяцев назад

    Love love this workout!! Thank u!!

  • @sabrinapantone5646
    @sabrinapantone5646 6 месяцев назад

    Sooo good!🎉 This will be one of my new favorites! Thank you so much Michelle!

  • @TracieMontgomery-q2e
    @TracieMontgomery-q2e 6 месяцев назад

    You’re the best! Loved this!

  • @JenniferAmmons-fi4sp
    @JenniferAmmons-fi4sp 6 месяцев назад

    Such an awesome class!!❤

  • @camm4473
    @camm4473 6 месяцев назад

    Cannot wait to do this!! 🤩

  • @aschultz03
    @aschultz03 6 месяцев назад +1

    Great workout, sis! Using it as part of my strength training for waterskiing. Fun to see my back yard!

  • @teresalatimer4644
    @teresalatimer4644 6 месяцев назад

    Love this workout! Challenging, low impact and easy to follow! Added this one to my favorites!

  • @75JayLady
    @75JayLady 6 месяцев назад

    Thank you Michelle, I really appreciated you putting this together. It was beautiful and fun!

  • @aprilcastellon7087
    @aprilcastellon7087 6 месяцев назад

    Michelle, thanks for today. It was just the right workout. The perfect mix of positive coaching, push, and feeling great at the end. I love your crew and when you workout outdoors. But today was special, I🤩😍 love the lake scenery. And it felt like we were working out together since you were solo. You are amazing, I so appreciate you!!

  • @oopp-zo6mv
    @oopp-zo6mv 6 месяцев назад

    Great location and a nice and sweaty workout. Thank you!

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад

      You're so welcome! My sister has the best backyard!❤️

  • @kathyroblee-stepro6695
    @kathyroblee-stepro6695 6 месяцев назад

    This was great!!! Thank you!

  • @annmarieboaten
    @annmarieboaten 6 месяцев назад

    Michelle this was a blast. Yes the background was beautiful. What I liked the best was the music. It was very motivating. Thank you for this workout💪🏾💪🏾❤👏🏾

  • @Lucia.3
    @Lucia.3 6 месяцев назад

    Great workout, loved the music. Thank you 🤩

  • @michellerace7146
    @michellerace7146 6 месяцев назад

    I LOVE your workouts! 🎉Thank you!

  • @milagrosconcha6415
    @milagrosconcha6415 6 месяцев назад

    LOVE THIS !

  • @natranutrition
    @natranutrition 2 месяца назад

    Such a great workout!

  • @Beatitagain-m5c
    @Beatitagain-m5c 6 месяцев назад +1

    Remember that beautiful place! Your sisters joined you for work out that time!! Thanks and enjoy!!❤

  • @virginiaekblom3710
    @virginiaekblom3710 6 месяцев назад +1

    Fun workout. Loved hearing Fleetwood Mac and Hot Chocolate. 60s-80s are the best for music

  • @glendas8597
    @glendas8597 6 месяцев назад

    Amazing early Saturday workout

  • @momopeach895
    @momopeach895 6 месяцев назад

    Excellent workout! I loved it. Thank you Michelle!!! 💥❤

  • @ivymok7018
    @ivymok7018 6 месяцев назад

    Amazing workout even two weeks ago, I keep the said workout 🏋️‍♀️ often, it is greatly appreciated

  • @MariaRivera-nv8nc
    @MariaRivera-nv8nc 6 месяцев назад

    Omg!!! Awesome workout and beautiful view!!!! Thank you sooo much for taking your time to bring your workouts to our home!!❤

  • @melissarogers6803
    @melissarogers6803 6 месяцев назад

    My first thought--look! Michelle is visiting family in MN again! I remember the workout with your sister from a couple of years ago. This was great! Thank you, as always!

  • @MAl-wf9bq
    @MAl-wf9bq 6 месяцев назад

    Great workout! Thanks, Michelle, for sharing your great energy and incomparable workouts. Enjoy your time with your sister.

  • @missyjoflo1213
    @missyjoflo1213 6 месяцев назад

    You are such an inspiration!! I’ve gotten so strong and energetic over the past year after finding you. I’m in the over 50 crowd but as a former athlete, this pushed me just enough to drop 40 lbs without trying after being on prednisone.
    🙏🏼😍🙏🏼😍🙏🏼😂

  • @jackiegagne6405
    @jackiegagne6405 6 месяцев назад

    Wow just finished this workout. Awesome Michelle.!!!!!!

  • @joycemann9787
    @joycemann9787 6 месяцев назад

    Your usual great workout. Simple and only 40 minutes.

  • @staceyferguson7360
    @staceyferguson7360 6 месяцев назад

    Such a fun workout! Beautiful background and fun music! Thanks so much for another amazing workout and positive words of encouragement! 😊

  • @Move_tothe_Beat
    @Move_tothe_Beat 6 месяцев назад

    INTENSE! every muscle in your body is going to feel it. Great way to start the week with a heart pumping, energetic, sweaty workout. Thank you Michelle, have a great day

  • @HelenBeeYoga
    @HelenBeeYoga 5 месяцев назад

    Great workout and great location. I love listening to the birds in my jungle garden when I work out too 😊

  • @tamarabriece-majewski7434
    @tamarabriece-majewski7434 6 месяцев назад

    ❤ great workout love that view what a calming back ground

  • @erikahewitt5568
    @erikahewitt5568 22 дня назад

    HUSTLE FOR THAT MUSCLE, BABY! 🏋🏋‍♂🏋‍♀❤ Thank you, Michelle, for preparing such great workouts for us. I adore the compound workouts at and above 40 minutes!

  • @Shannon_nolagirl
    @Shannon_nolagirl 6 месяцев назад

    Amazing workout absolutely loved it thank you so much Michelle the ab burner at the end was fire

  • @joellenmcmonagle5876
    @joellenmcmonagle5876 6 месяцев назад

    Great workout. I really enjoyed the view!!

  • @Samlawler888
    @Samlawler888 6 месяцев назад

    Smashed this today and wow!!!! I absolutely loved it like I absolutely love this channel ❤️ thank you MB for you xxx

  • @elisseares3315
    @elisseares3315 6 месяцев назад

    This was so much fun! Thank you!!

  • @estherlovesnature4262
    @estherlovesnature4262 6 месяцев назад

    Love the workout🎉 thanks

  • @brookethorson5496
    @brookethorson5496 6 месяцев назад

    Beautiful location! This was awesomely. Wil definitely re- do. Added on 30 min HIIT after.

  • @Renae-z6p
    @Renae-z6p 6 месяцев назад

    What a beautiful place, thanks for sharing it with us! I loved this workout, I wore a 6lb weighted vest and used my 15s and 5s.

  • @Archananayar
    @Archananayar 6 месяцев назад

    lovely ...well rounded workout..

  • @beckymolloy6499
    @beckymolloy6499 6 месяцев назад

    This was a sweaty mess of a workout, loved it ❤❤❤ thanks Michelle!

  • @Move_tothe_Beat
    @Move_tothe_Beat 5 месяцев назад

    Fiery workout 🔥 Heart Pumping and Sweaty. This one is in my top playlist. Thank you Michelle have a wonderful day

  • @alicex321
    @alicex321 6 месяцев назад

    Felicissima di avere trovato il tuo canale su RUclips 😊🎉

  • @TheHouseOfD
    @TheHouseOfD 6 месяцев назад

    That was great! The repeat didn't bother me at all on this one because the moves were so good and varied. Thank you! ;)

  • @trishstorms6461
    @trishstorms6461 6 месяцев назад

    Love this! I’m from Minnesota so I felt like I was home sweating it out with you! I have sooo many favorites from you . . . Adding this to the list!!❤❤❤

  • @annapeacock2923
    @annapeacock2923 6 месяцев назад

    Great workout. Thanks. LOVE the repeats!!!!! I know what’s coming and I can anty up. Love it. 😅

  • @ליטלגרימברג
    @ליטלגרימברג 6 месяцев назад

    Always waiting to your workouts ❤❤❤

  • @jenbloemendal1466
    @jenbloemendal1466 6 месяцев назад

    I did the workout on my farmhouse patio and all my wildflowers blooming was a great backdrop!

  • @ireneavanessian6775
    @ireneavanessian6775 2 месяца назад

    Great workout as always ty❤

  • @susanareid310
    @susanareid310 6 месяцев назад

    Thx. Michelle 🌟🌹🌹🌹🌹

  • @annetteheth4538
    @annetteheth4538 6 месяцев назад

    Great workout and seriously looooved the music! Please use more 60s through 80s music- way more fun!! Thanks!

    • @jsangeetha
      @jsangeetha 6 месяцев назад

      I came here to say the same😊

  • @AngelaFowler-cy2xr
    @AngelaFowler-cy2xr 6 месяцев назад

    Really enjoyed that, thank you 🙏 xx

  • @agatakj1088
    @agatakj1088 6 месяцев назад

    Great I Thanks. Greeting from Poland!

  • @klm123cnm
    @klm123cnm 6 месяцев назад

    Thanks for making this work and getting it done for us! I am surprised the mosquitos did you pick you up and carry you off, they are fierce this year. Next time you are in Minnesota I will come work out with you 😉

  • @MCMstylequeen
    @MCMstylequeen 6 месяцев назад

    LOVE the 70s music. MORE PLEASE!