mam i am following this workout from last 3 days and seeing good increase in my overall stamina through the day. please aage bhi uplaod kariye kuch aise hi workout.
Bhayi aise genuine log aate hai youtube pr toh bht acha lgta hai aggr hmlog apna tym dere hai importance dere toh content bhi aisa h ki life improve ho well done she always make video subscriber demand thanks😊
Hii maam h r u I am your new subscriber maam kya yeh exasize roz krne se healthy diet lene se hmara weight loss hoga plz plz reply zarur dijiye ga thank you maam ❤
bahot hi acha laga.. please upload karte rahiye.. apki awaz bahot motivating hai, thank u
Sure
mam i am following this workout from last 3 days and seeing good increase in my overall stamina through the day. please aage bhi uplaod kariye kuch aise hi workout.
Set of full 10 will upload
Har roj kitne set karna hai
Session
Bhayi aise genuine log aate hai youtube pr toh bht acha lgta hai aggr hmlog apna tym dere hai importance dere toh content bhi aisa h ki life improve ho well done she always make video subscriber demand thanks😊
Thank you so much
hello mam thank you so much
mam kamar ki charbi kesay kam hoga pls bataiye
Bilkul, aaj 2nd upload hoga
Mam plz 7 days ke liye I mean full week ki roj roj alag alag excise upload kijiye na for weight loss
I am in love with your personality 💗
Hello Lataa mam. Govardhan puja ki shubhkamnaye
Thank you mam
Keep these videos coming
Looking forward for more such videos
Thank you so so much 🙏🏻🙏🏻
Thakyou so much Didi...ji...thanks for sharing 😊
Mam roj kitna sesation karna hai
Liked 😊your exercise session and I have done it with you and ved sir.
2nd uploading soon, I'll be conducting myself from next year mid
Lata ji aap inspiring hai.
Mujhe disc prolapse hai L3L5
Toh plz option bhi mention karein. I m very muchblookingforward to continue this routine.
You have to consult doctor
Ask and then do
Mam plz request me double chin ke liye bhi excercise bta dejeye plz request me
Will make video
@LataaSaberwal thnx mam
It’s very useful.. ab mjhe khi jane ki jaroorat ni apki videos dekhkr hi exercise kr skte hai
Great
Very helpful video Alweys love your videos ❤❤❤
Mam सूर्यनमस्कार भी करके बताईये.40+के लिए.❤️❤️❤️❤️❤️❤️❤️ आप दोनो का वर्कआउट बहुत बढीया ❤️❤️
Okay, I do half will show that
Hii maam h r u
I am your new subscriber maam kya yeh exasize roz krne se healthy diet lene se hmara weight loss hoga plz plz reply zarur dijiye ga thank you maam ❤
Welcome
Bill hogan
Hi ,,,isase kitni calories burn honge around?
Depends on what intensity you follow
Very helpful video mam 😊
Very nice super best your video
Most Thanks you so much Ji
Mam please chubby face ko skim kaise kre ye bhu exercise bataye
Do face yoga for toning, chubby face bohot acha lagta hai vaise
Please iske sath diet bhi btaye
Yes shoot kar lia hai
Mujhe thirod hai jiske wajh se Mai moti hu toh pls exersise batey
Thank you so much 😊 mam
Ma'am very nice video
Thank s for sharing 🙏
2nd uploading today
Mam yeh same exercise 12 days karni hai kya ya new exercise videos aayenge?
No 2nd uploading today
Mam ye sab exercise krne se kitne days m weight loose ho jayega
40 days , alternate with walk. Aur upload hongi, new ones
@LataaSaberwal thank you so much mam ....aab muje gym Jane ki jarurt nhi padege... please diet ki b video bnao
Pet kai inches loose karnai ki exercise ka video jarur banai
Usse hoga, aur bhi ayenge
Thank u didi
Plz share diet tips as well
Next
ma'am but already fit he aap very good and healthy
nice video
mam meri foot injury hai toh m kr skti hu yh wali toh jaise mass fatt gya tha abhi toh 20days hoge
No no
@@LataaSaberwalok mam thnku
Mam agr hath pair ptle hon pr pet hi nikla ho to kya kren ?
Exercise for bhi karni padti hai, to balance body
My weight 85 want to loose 2 0 kg
Starting from today 8 Nov let's see
You should do very slowly, preferably under supervision
Ok ma'am
Beginner makeup kit lake aaye please
Sure
❤❤❤
Mam please 10 to 20 seconds ka gap rakhe between exercises
You can pause and keep, play on your TV and pause as much as you want
Ma'am aapka weight to already Kam hai 🤔
Ye aap sabke liye hai agar exercise na karen to mote ho jayenge aur unhealthy
Weight not wait
@@LataaSaberwal Mam will you be posting exercise video on a daily basis ?
❤❤❤