Exercise To Lose Weight Fast At Home 🔴 | SESSION 1 | पेट पतला होगा और पूरा शरीर ❗
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- Опубликовано: 5 дек 2024
- 🔴👇DISCLAIMER
Participation in our online exercise/HIIT (hereinafter referred to as Session) is subject to this legal disclosure (hereinafter referred to as Disclaimer). We (the Organizer) believe in an open and transparent Session and highly discourage any incorrect presumption. Hence, the confirmation of this Disclaimer is mandatory for all the participants in the Session. A Participant/Attendee of the Session may opt-out of participation if not agree to the content of this Disclaimer.
Disclaimer
I (Participant) hereby confirm and acknowledge that I have duly read, understood, and agree to the following Disclaimer;
I am participating in the Session voluntarily after duly understanding the risk and benefits. The participation in the Session or use of any material provided by the Organizer is based on my due diligence. I understand that the Organizer is not making any representation and warranty (either expressed or implied).
I understand that some of the exercises may not be suitable if I have certain underlying medical conditions like pregnancy, chest pains, uncontrolled blood pressure, other chronic diseases, deformities, etc. (non-exhaustive list). I have taken due medical consultation from my doctor before deciding to participate in the Session.
I assume all the risks associated with the exercise, and the organizer/trainer is not responsible/liable for any injury/discomfort/pain that I may sustain by participating in the Session.
Before beginning any exercise, I shall do a proper warm-up and end the Session with stretching as required. I shall not continue with a particular activity beyond my comfort level. I shall stop exercising if I experience pain, shortness of breath, soreness, lightheadedness, fatigue, dizziness, blurred vision, illness, dehydration, headache, excessive sweating, nausea, sickness, or other discomforts. If any of these symptoms persist after I stop exercising and seek medical help promptly.
I understand that the Organizer has not represented and warranted doctors/exercise experts/medical professionals. The Session is not intended to substitute any professional medical advice, diagnosis or treatment. The Organizers are fitness enthusiastic/mentors/teachers who strive to demonstrate the best service possible. However, the Session does not presume any responsibility for the position of a doctor, personal fitness coach or any medical professional.
I understand that all testimonials/references and photos used to promote the Session are actual clients and their experiences. These testimonials are not intended to represent or guarantee that others will also achieve identical/similar results.
I understand that each individual's health, fitness, and nutrition success depends on their background, dedication, desire, and motivation. Hence, my result shall also base on various factors, including but not limited to my capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment, without any liability to the organizers of the Session.
I understand that the Organizer does not represent or warrant (express or implied) regarding the Session's safety, usefulness, or result. In no event will the Organizer will be liable to me or any other party for any direct, indirect, special, incidental, equitable or consequential damages for participating in Session, following any tips (including the diet tips), any use of or reliance on the material provided (e.g. video recordings, presentations, suggestions, etc.), including any lost profits, personal or business interruptions, personal injuries, accidents, misapplication of information or any other loss, disease or difficulty, or otherwise.
Exercise To Lose Weight Fast At Home 🔴 | SESSION 1 | पेट पतला होगा और पूरा शरीर ❗ @LataaSaberwal
Emai- l image.lataa@gmail.com
bahot hi acha laga.. please upload karte rahiye.. apki awaz bahot motivating hai, thank u
Sure
I am in love with your personality 💗
mam i am following this workout from last 3 days and seeing good increase in my overall stamina through the day. please aage bhi uplaod kariye kuch aise hi workout.
Set of full 10 will upload
Har roj kitne set karna hai
Session
Thakyou so much Didi...ji...thanks for sharing 😊
Liked 😊your exercise session and I have done it with you and ved sir.
2nd uploading soon, I'll be conducting myself from next year mid
Bhayi aise genuine log aate hai youtube pr toh bht acha lgta hai aggr hmlog apna tym dere hai importance dere toh content bhi aisa h ki life improve ho well done she always make video subscriber demand thanks😊
Thank you so much
Hello Lataa mam. Govardhan puja ki shubhkamnaye
Mam plz 7 days ke liye I mean full week ki roj roj alag alag excise upload kijiye na for weight loss
Thank you mam
Keep these videos coming
Looking forward for more such videos
Thank you so so much 🙏🏻🙏🏻
Mam roj kitna sesation karna hai
hello mam thank you so much
mam kamar ki charbi kesay kam hoga pls bataiye
Bilkul, aaj 2nd upload hoga
Thank you so much 😊 mam
Very helpful video Alweys love your videos ❤❤❤
Lata ji aap inspiring hai.
Mujhe disc prolapse hai L3L5
Toh plz option bhi mention karein. I m very muchblookingforward to continue this routine.
You have to consult doctor
Ask and then do
Very helpful video mam 😊
Thank s for sharing 🙏
2nd uploading today
Very nice super best your video
Most Thanks you so much Ji
It’s very useful.. ab mjhe khi jane ki jaroorat ni apki videos dekhkr hi exercise kr skte hai
Great
Hii maam h r u
I am your new subscriber maam kya yeh exasize roz krne se healthy diet lene se hmara weight loss hoga plz plz reply zarur dijiye ga thank you maam ❤
Welcome
Bill hogan
Mam please chubby face ko skim kaise kre ye bhu exercise bataye
Do face yoga for toning, chubby face bohot acha lagta hai vaise
Thank u didi
Hi ,,,isase kitni calories burn honge around?
Depends on what intensity you follow
Please iske sath diet bhi btaye
Yes shoot kar lia hai
Mam plz request me double chin ke liye bhi excercise bta dejeye plz request me
Will make video
@LataaSaberwal thnx mam
Ma'am very nice video
Plz share diet tips as well
Next
Mam सूर्यनमस्कार भी करके बताईये.40+के लिए.❤️❤️❤️❤️❤️❤️❤️ आप दोनो का वर्कआउट बहुत बढीया ❤️❤️
Okay, I do half will show that
Mam ye sab exercise krne se kitne days m weight loose ho jayega
40 days , alternate with walk. Aur upload hongi, new ones
@LataaSaberwal thank you so much mam ....aab muje gym Jane ki jarurt nhi padege... please diet ki b video bnao
Mam yeh same exercise 12 days karni hai kya ya new exercise videos aayenge?
No 2nd uploading today
ma'am but already fit he aap very good and healthy
nice video
Pet kai inches loose karnai ki exercise ka video jarur banai
Usse hoga, aur bhi ayenge
Mujhe thirod hai jiske wajh se Mai moti hu toh pls exersise batey
mam meri foot injury hai toh m kr skti hu yh wali toh jaise mass fatt gya tha abhi toh 20days hoge
No no
@@LataaSaberwalok mam thnku
❤❤❤
My weight 85 want to loose 2 0 kg
Starting from today 8 Nov let's see
You should do very slowly, preferably under supervision
Ok ma'am
Mam agr hath pair ptle hon pr pet hi nikla ho to kya kren ?
Exercise for bhi karni padti hai, to balance body
Beginner makeup kit lake aaye please
Sure
Mam please 10 to 20 seconds ka gap rakhe between exercises
You can pause and keep, play on your TV and pause as much as you want
Ma'am aapka weight to already Kam hai 🤔
Ye aap sabke liye hai agar exercise na karen to mote ho jayenge aur unhealthy
Weight not wait
@@LataaSaberwal Mam will you be posting exercise video on a daily basis ?
❤❤❤