Exercise To Lose Weight Fast At Home 🔴 | SESSION 1 | पेट पतला होगा और पूरा शरीर ❗

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  • Опубликовано: 8 дек 2024

Комментарии • 77

  • @vidhitakher
    @vidhitakher Месяц назад +3

    bahot hi acha laga.. please upload karte rahiye.. apki awaz bahot motivating hai, thank u

  • @vidhitakher
    @vidhitakher Месяц назад +1

    mam i am following this workout from last 3 days and seeing good increase in my overall stamina through the day. please aage bhi uplaod kariye kuch aise hi workout.

  • @Socially_Awkward9616
    @Socially_Awkward9616 Месяц назад

    Bhayi aise genuine log aate hai youtube pr toh bht acha lgta hai aggr hmlog apna tym dere hai importance dere toh content bhi aisa h ki life improve ho well done she always make video subscriber demand thanks😊

  • @diyabhanjer4714
    @diyabhanjer4714 2 дня назад

    Mam plz 7 days ke liye I mean full week ki roj roj alag alag excise upload kijiye na for weight loss

  • @Payalagrawal-kc8li
    @Payalagrawal-kc8li Месяц назад +4

    hello mam thank you so much
    mam kamar ki charbi kesay kam hoga pls bataiye

  • @rishitavarma3343
    @rishitavarma3343 15 дней назад

    I am in love with your personality 💗

  • @charuuppal6054
    @charuuppal6054 Месяц назад

    Hello Lataa mam. Govardhan puja ki shubhkamnaye

  • @khushboochawla3672
    @khushboochawla3672 Месяц назад

    Thank you mam
    Keep these videos coming
    Looking forward for more such videos
    Thank you so so much 🙏🏻🙏🏻

  • @kirtiyadav5119
    @kirtiyadav5119 29 дней назад

    Thakyou so much Didi...ji...thanks for sharing 😊

  • @mrudulaparikh6855
    @mrudulaparikh6855 Месяц назад

    Liked 😊your exercise session and I have done it with you and ved sir.

    • @LataaSaberwal
      @LataaSaberwal  Месяц назад

      2nd uploading soon, I'll be conducting myself from next year mid

  • @surabhichopda8428
    @surabhichopda8428 6 дней назад

    Mam roj kitna sesation karna hai

  • @mtlegends4293
    @mtlegends4293 Месяц назад

    Lata ji aap inspiring hai.
    Mujhe disc prolapse hai L3L5
    Toh plz option bhi mention karein. I m very muchblookingforward to continue this routine.

  • @nehasindhu830
    @nehasindhu830 Месяц назад +3

    Mam plz request me double chin ke liye bhi excercise bta dejeye plz request me

  • @TrendingReveals
    @TrendingReveals Месяц назад

    It’s very useful.. ab mjhe khi jane ki jaroorat ni apki videos dekhkr hi exercise kr skte hai

  • @farhatmirza3468
    @farhatmirza3468 Месяц назад

    Very helpful video Alweys love your videos ❤❤❤

  • @varunandlakshanyaspeechand3164
    @varunandlakshanyaspeechand3164 Месяц назад

    Mam सूर्यनमस्कार भी करके बताईये.40+के लिए.❤️❤️❤️❤️❤️❤️❤️ आप दोनो का वर्कआउट बहुत बढीया ❤️❤️

  • @Reshmashaik-xk8ur
    @Reshmashaik-xk8ur Месяц назад

    Hii maam h r u
    I am your new subscriber maam kya yeh exasize roz krne se healthy diet lene se hmara weight loss hoga plz plz reply zarur dijiye ga thank you maam ❤

  • @snehabiradar4386
    @snehabiradar4386 18 дней назад

    Hi ,,,isase kitni calories burn honge around?

    • @LataaSaberwal
      @LataaSaberwal  17 дней назад

      Depends on what intensity you follow

  • @travellifestyleeducationbl2209
    @travellifestyleeducationbl2209 Месяц назад

    Very helpful video mam 😊

  • @Bhailal-soni
    @Bhailal-soni Месяц назад

    Very nice super best your video
    Most Thanks you so much Ji

  • @MahiShukla-n8v
    @MahiShukla-n8v 9 дней назад

    Mam please chubby face ko skim kaise kre ye bhu exercise bataye

    • @LataaSaberwal
      @LataaSaberwal  9 дней назад

      Do face yoga for toning, chubby face bohot acha lagta hai vaise

  • @sumangal557
    @sumangal557 Месяц назад +1

    Please iske sath diet bhi btaye

  • @DeepakBernard
    @DeepakBernard 29 дней назад

    Mujhe thirod hai jiske wajh se Mai moti hu toh pls exersise batey

  • @NidhiGiri-kj7dk
    @NidhiGiri-kj7dk Месяц назад

    Thank you so much 😊 mam

  • @sadhika786
    @sadhika786 Месяц назад

    Ma'am very nice video

  • @meenadodhiya2808
    @meenadodhiya2808 Месяц назад

    Thank s for sharing 🙏

  • @sonuvaishnav5593
    @sonuvaishnav5593 Месяц назад

    Mam yeh same exercise 12 days karni hai kya ya new exercise videos aayenge?

  • @neetusingal6094
    @neetusingal6094 26 дней назад

    Mam ye sab exercise krne se kitne days m weight loose ho jayega

    • @LataaSaberwal
      @LataaSaberwal  26 дней назад

      40 days , alternate with walk. Aur upload hongi, new ones

    • @neetusingal6094
      @neetusingal6094 26 дней назад

      @LataaSaberwal thank you so much mam ....aab muje gym Jane ki jarurt nhi padege... please diet ki b video bnao

  • @Yashvaan
    @Yashvaan Месяц назад

    Pet kai inches loose karnai ki exercise ka video jarur banai

  • @Sameer22-k1o
    @Sameer22-k1o Месяц назад

    Thank u didi

  • @shaktieducation71588
    @shaktieducation71588 Месяц назад +2

    Plz share diet tips as well

  • @MalatiMundada
    @MalatiMundada Месяц назад

    ma'am but already fit he aap very good and healthy

  • @poojakadwal6546
    @poojakadwal6546 Месяц назад

    mam meri foot injury hai toh m kr skti hu yh wali toh jaise mass fatt gya tha abhi toh 20days hoge

  • @yashinaturebeauty9881
    @yashinaturebeauty9881 Месяц назад

    Mam agr hath pair ptle hon pr pet hi nikla ho to kya kren ?

    • @LataaSaberwal
      @LataaSaberwal  Месяц назад

      Exercise for bhi karni padti hai, to balance body

  • @shaliniprakash1873
    @shaliniprakash1873 Месяц назад +1

    My weight 85 want to loose 2 0 kg

  • @babita1120
    @babita1120 Месяц назад

    Beginner makeup kit lake aaye please

  • @VeenaVeena-cd6wv
    @VeenaVeena-cd6wv Месяц назад

    ❤❤❤

  • @sunitamalik3662
    @sunitamalik3662 Месяц назад

    Mam please 10 to 20 seconds ka gap rakhe between exercises

    • @LataaSaberwal
      @LataaSaberwal  Месяц назад

      You can pause and keep, play on your TV and pause as much as you want

  • @gunjankapoor6
    @gunjankapoor6 Месяц назад +6

    Ma'am aapka weight to already Kam hai 🤔

    • @LataaSaberwal
      @LataaSaberwal  Месяц назад +5

      Ye aap sabke liye hai agar exercise na karen to mote ho jayenge aur unhealthy

    • @behera477
      @behera477 Месяц назад

      Weight not wait

    • @sangeethasuresh4158
      @sangeethasuresh4158 Месяц назад

      ​@@LataaSaberwal Mam will you be posting exercise video on a daily basis ?

  • @hammadbaba478
    @hammadbaba478 Месяц назад

    ❤❤❤