Exercise To Lose Weight Fast At Home 🔴 | SESSION 2 | पेट पतला होगा और पूरा शरीर ❗ @LataaSaberwal
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- Опубликовано: 10 дек 2024
- 🔴👇DISCLAIMER
Participation in our online exercise/HIIT (hereinafter referred to as Session) is subject to this legal disclosure (hereinafter referred to as Disclaimer). We (the Organizer) believe in an open and transparent Session and highly discourage any incorrect presumption. Hence, the confirmation of this Disclaimer is mandatory for all the participants in the Session. A Participant/Attendee of the Session may opt-out of participation if not agree to the content of this Disclaimer.
Disclaimer
I (Participant) hereby confirm and acknowledge that I have duly read, understood, and agree to the following Disclaimer;
I am participating in the Session voluntarily after duly understanding the risk and benefits. The participation in the Session or use of any material provided by the Organizer is based on my due diligence. I understand that the Organizer is not making any representation and warranty (either expressed or implied).
I understand that some of the exercises may not be suitable if I have certain underlying medical conditions like pregnancy, chest pains, uncontrolled blood pressure, other chronic diseases, deformities, etc. (non-exhaustive list). I have taken due medical consultation from my doctor before deciding to participate in the Session.
I assume all the risks associated with the exercise, and the organizer/trainer is not responsible/liable for any injury/discomfort/pain that I may sustain by participating in the Session.
Before beginning any exercise, I shall do a proper warm-up and end the Session with stretching as required. I shall not continue with a particular activity beyond my comfort level. I shall stop exercising if I experience pain, shortness of breath, soreness, lightheadedness, fatigue, dizziness, blurred vision, illness, dehydration, headache, excessive sweating, nausea, sickness, or other discomforts. If any of these symptoms persist after I stop exercising and seek medical help promptly.
I understand that the Organizer has not represented and warranted doctors/exercise experts/medical professionals. The Session is not intended to substitute any professional medical advice, diagnosis or treatment. The Organizers are fitness enthusiastic/mentors/teachers who strive to demonstrate the best service possible. However, the Session does not presume any responsibility for the position of a doctor, personal fitness coach or any medical professional.
Email - image.lataa@gmail.com
Very nice Mam ab hum bhi khud ko fit rakh sakte hai ap ki vajah se thank you so much 🙏🙏👍
Thank you, madam, for sharing such an excellent way to lose weight. Love from Canada
3rd uploading today
Thank you maam❤
Thank you Di dono exercises video ke liye ❤️🙏🙏
Aur bhi ayenge
Very good nice super best your video
Thanks you so much Ji
Hello mam, mam dono exercise vedio k liye thanks ❤❤❤❤
Set of full 10 will upload
52 age wale yeh kar sakte h kiya? Pls reply kijiyega pls 🙏🙏🙏🙏🙏
Mam thanku so much nd plz dumbbell exercise ki bhi series banana
10 episodes ki hai, 3rd will upload tomorrow
@LataaSaberwal thanku so much
Very nice ❤❤
Hello mam aap kasa hooo
Mam, kitne sessions h
Mam PCOD related yoga hai to uska video banae
Lata mam exercise ke sath thoda sa undergarments pr b thoda batao jaise ki hum kis tarah h bra use krte h normal bra ya sports bra I think iska b knowledge bahut zaroori hai
Sports bra, will do video
Mam knee rotation karte time, knees me se awaz aati hai tick tick.. kya yeh theek hai ya kuch galat pressure pad rha hai knees pe?
Please tell about hip strength
Inflammation bloting swelling se bhda wait kaise loose kre plzz reply
Mam roj kitne sensation karna hai
Subp workout for women ❤❤
Hello mam
Please also tell us about muscle strength after 50 m muscle loose shuru ho jata h how to strong our bones 💪
My studies are on , I'm taking a certification. Once done I'll share everything in detail
Super mam maku sholdar pain hai uska leaye bole na exasig
Dheere dheere sab ayega
MAM kitni der tk exercise karni hai ...and exercise k sath walk b krni hai kya please reply
Next day, I'll upload a short explaining this
@@LataaSaberwalThank you mam waiting
Mam evening me kR sakte hai ye and alternate days pe walk bhi?
Alternate day walk
Mam next video aane tak ye video follow karna hai kya please reply confusion hai
Do 1st two parts, alternate day pe walk kijiye. Tab tak 3rd aa jayega. Roz same exercise na karen , so walk in between jabtak saare 10 upload nahi ho jate. Then you can do 10 by alternating with 35 mins walk
Thankyou very much mam
Mujhe ab gym nhi jana padega
Plz ache yoga mat ka link share kare
TEGO Stance Truly Reversible Yoga Mat with GuideAlign - 5-6mm Thick (Without Bag - Bronze Navy)72x24 Inch-Exercise, Anti Slip, Grippy for men,women,kids amzn.in/d/46xeyTF
Expensive but excellent
I started noticing spider veins around ankle in 30s ...is it curable
Not much
@LataaSaberwal ..thanq for your response
Hii
yrkkh school se aakr dekhna ky din the
Hii mam