FULL BODY HOME WORKOUT | FAT BURNING HOME WORKOUT | Lataa Saberwal | घर पे पतले हों | NO EQUIPMENT

Hi friends, this is 20 minutes full body, fat burning workout. This fat burning workout is very effective, can be done at home in small space and requires no equipment. This fat burning home workout can be done by anyone and all ages. Do not do same exercise daily , keep changing for weight loss. This exercise is inspired from LESLIE'S WALK, I HAVE COMBINED MY EXERCISES WITH IT.
Watch my playlist EXERCISE WITH LATAA ,link below
• Exercise with Lataa
DISCLAIMER- PLEASE KEEP YOUR STAMINA AND MEDICAL CONDITIONS IN MIND BEFORE ATTEMPTING
COLLABORATIONS WRITE TO US AT [e-mail]
FOLLOW ME ON INSTAGRAM 👇
/ lataa.saberwal
VIDEOS ON FASHION, FOOD,FITNESS AND LIFE
Hello friends, I am Lataa Saberwal, Indian actor, certified Image Consultant and nutritionist. In this period of lockdown I went deep inside me and discovered what I actually what to do! I want to " help" you all live "successful" , "healthy" and "meaningful" lives. I want to "inspire" you, hold your hand and help you reach your goals by managing your "image" and "health" in a correct way. I want your journey called life be "beautiful" and "joyful". To sum up my company Life Influence aims to INSPIRE! INSPIRE and INSPIRE!! ♥️♥️ Love and affection to all....
Disclaimer" I cannot gurantee that all of the makeup and skin care products I have shown in the video or recommended will suit you. Please test products on yourself before using."
Copyright:- " Everything you see in this video is created by me[Lataa Saberwal] unless otherwise stated. Please do not use any photos or content without permission"

[@babychaudhary6668]

I love the way u guide to us simple but very helpful

[@aparnavikas6489]

Thank you so much feels motivated and full of energy whole day.....ur company is 👍 👌 great.....

[@ghulammohammad4947]

Mam bht hi zabardast aur easy workout btaya h thanks alot

[@pritisharma8874]

Thank you so much for your this exercise video me and my son has planed to do this exercise everyday 🤗🤗🤗

[@pritimabhatnagar5998]

Nice and easy workout. Thanks maam

[@poojachavan4207]

Thanks for sharing exercise..
That's why you are so fit mam..really.

[@NehaVerma-sr9do]

Thanks Lata ji

[@shobharajput6974]

Thank you so much mam for fabulous workout and exercises. Your commentory is so exciting .

[@ParulPatel-vc9yc]

Thank you.... For sharing....

[@indiarajsthan9152]

Excellent thanks 😊 👍

[@renupuri7762]

Thank you lataji today was first time it was fabulous I truly loved it

[@SonuSonu-qn7zk]

I have followed your videos.These excercise r really helpful...pls come up with more videos like these.. thank you. 🤗

[@anjurajpoot9976]

Thanku very much for this video🙏🙏

[@whiteproffgaminganddrawing1083]

Thank u so much mam i am beginner nd very easy step

[@khushboobhandarivlogs6940]

I like your efforts mam.
U r very inspirational person
Love from ghaziabad.

[@user-ng9ku7lw1c]

Ma'am thank you so much

[@GREAT_WORLD_OF_LEARNING]

Good. Thank you

[@sanjanathadhani4562]

Thank you so much ma'am , did full exercise with you, l loved it, and will surely do daily. Stay Blessed 💝

[@syedahmed1475]

Thank you mam for
Workout
At home
Thank u so much

[@karandeepkaur6878]

Mam mene aaj ye xcercise ki bahut acha lgga mam thankyu

[@namratabhatt1864]

I am 50 years old & overweight...Thank you Lataji for these exercises which are so comfortable

[@rimpamaji6577]

Aj mene exercise kiya...supb...thank u mam🥰🥰

[@dishapanjwani3363]

Love to watch exercise videos

[@KhushbuKumari-gu2ru]

Thank you lata ji

[@RekhaKumari-tu3ef]

Thank you you mam your exercise this very helpful thank you so much

[@Pritibalinikam]

Thank you so much ❤❤❤❤❤❤

[@naimmalik6352]

Thanks mam manay pahli bar aksosaiz bohat maza aya apkay shat

[@freefireking4399]

Thanks for this exercise,i m doing 20 mnt exercise 👍

[@TheSafnaa]

Very nice and easy workout u can do it any where

[@safurajahan9242]

Masha Allah. Take Care.

[@nishudave09]

Tysm for this❤️❤️

[@deepalakhwani4563]

Really good mam....mja aaya aapke sath exercise krke....aise hi hume krvate rhiye

[@nehachawla9053]

Very nice workout...i really enjoyed it...

[@menikadevi8499]

Thankyou so much

[@JM-ce1rp]

Thanku for this video mam😚

[@akilarahman7036]

Bahut Maza aaya hum log jarur karenge mam😍

[@asimapatra9243]

Bhut acha exercise he maja ageya..

[@vickyverma3324]

बहुत अच्छा लगा

[@bhagyashripatil6406]

Very nice exercise mam....u r simply inspired Me always....u r voice is so sweet...u motivat us always for keep healthy.thank you so much dear mam....Bappa bless you.

[@shubhamrudraksh6335]

Nice exercise dii tnx

[@dinewithaartiadesara2868]

Good.. very nice ❤️

[@tejsukhdiyatejsukhdiya9928]

Amazing exercise di 😘😘😘😘😘

[@ashadesai6985]

Nice Exercise

[@kkbhatia9648]

Thanks 😊

[@Manjeetkaur-ry3fb]

I am doing these exercises on daily basis and it is too effective

[@naziyakhatun9840]

Thank you mam me bhi start Karne wali ho

[@DD18736]

I follow Leslie sansone since 2 years her exercises are fantastic and easy .... But for loosing weight more other dedication is required ....

[@LataaSaberwal]

See this diet plan
ruclips.net/video/9MbB0TzGkPc/видео.html

[@sachi2520]

Ya even i do her 2 mile walk,the walk is great ,but only for lower body

[@ManojSharma-ps5ys]

Amazing👍😍😍

[@deepawaghule8316]

Mam 💗 nice exercise

[@ruchiverma9655]

Thank you mam

[@deepamore7211]

Very effective 👌👍

[@rashmisrivastav4223]

👌👌👌👌 superior exsar siz

[@divyasingh4520]

Lots of love from Nepal. I love this exercise, easy yet really good workout for busy moms

[@LataaSaberwal]

Effective too

[@SohanaMemon786]

M starting to follow u..
.nd reall....m feeling good....i.loved it...thnk u 😘

[@MamtaSharma-gm1oi]

Hi Ma'm, u r such a brilliant lady. ur way of talking is amazing,so polite,so humble.
Plz share some more vedios for weight loss management

[@LataaSaberwal]

Watch below
ruclips.net/video/9MbB0TzGkPc/видео.html

[@avnisahu3932]

U r best mam i am your new subscriber i m enjoying the way u teaching thank u for such video

[@unknownone3384]

Superbbbb mam 👍❤️❤️ love you so much mam ❤️❤️ I am your heart biggest fan mam ❤️❤️❤️

[@aparajitasharma2739]

Love you from vivah. Hope you are doing good.

[@nabinachakarborty4454]

Thank you mam,your exercises is very helpful for me, but mam mere knee me bahut dard hota h jiske karan bend nahi kar Sakti ,pls mam ghutne dard k liye Kutch bataiye

[@naziyanadaf5063]

Very nice keep it up👍

[@shikhasharma2492]

Awesome 👍

[@kavssharma7012]

Mem mai ye sari exercises 1 hour tak karti hu, Aur mujhe bahut mazaa ata hai , aapki inhi exercises ki wajah se Maine apna wait loss kiya ,thank u so much and I love u mem

[@gudiyav4687]

Diiiiiii Thanks alot

[@sudharaj8091]

Thankyou mam apke saath excercise krke bhut enjoy Kiya hmne aj hmara first day hai

[@LataaSaberwal]

Congratulations

[@shilpisingh5487]

Thanku so much lata ma'am for motivation
Maam mere pass eve me time hota hai exercise k liye mai ye janna chahti hu ki exercise k kitne time pehle se kuchh nhi khana chahiye

[@GurleenKaur-pk5uw]

Thanks mam for sharing this exercise video.I really need it.

[@LataaSaberwal]

Watch these too
ruclips.net/p/PLwsmqMvjWZGkRqopv0rS_kfxbtBtmh4zR

[@shiprasrivastava1844]

Very nice 👍

[@reema1131]

Can u please share strength training exercise.

[@reshmaborsutakar9117]

Nice work

[@vandanakhatwani1708]

Iove u mam thanks so much

[@tahakhan5311]

Workout bahot bahot acha hai mam main aaj he ke bahot acha laga thanku aap aise ache ache workout laya karo 👍🏼

[@LataaSaberwal]

Watch below
ruclips.net/p/PLwsmqMvjWZGkRqopv0rS_kfxbtBtmh4zR

[@tahakhan5311]

Main aap ke har exercise karte ho bahot ache hai exercise 👍🏼

[@SHREEHARI.]

Thanks mam ❤️❤️❤️❤️

[@praanjal6040]

Thanks for motivation 👍😊

[@praanjal6040]

I have slip disc problem can u show some exercise for slip disc

[@ritududhawadkar1205]

Woo very nice and simple 👏 thanks you

[@Nairabeautyworld]

nice exercise I am very motivated for exercise after watching ur video.. and I am doing ur 10 minute exercise.. thnx for sharing ur video..

[@LataaSaberwal]

Great 👍

[@_gaming_with_mee]

Mam suryanamaskar kaise karte hai plzzz bataye

[@sameershaik8765]

Very nice video madam

[@shilpapalsania4622]

Very nice video,thank u so much for it

[@harshadajawale9008]

Mam I started doing your 10 minute exercise....then I increased my time using leslie walk at home....but I feel more connected with you....please make a video of 30 minutes and 45 minutes also...

[@LataaSaberwal]

Will surely make

[@gurjitkaur3617]

Very nice

[@jammuallrounderchannel319]

very nice

[@praveenprabhudesai2834]

Very nice dear

[@gurpalsingh5586]

Thanku mam

[@pooja_sweet_delight]

Mam jumbo dance ki b video daliye

[@mdsulaman9969]

Lots of love❤ you mam very helpful your exercise⛹

[@nuzhatshabbir1838]

Thanks mam hme motivation k liy ready karta hai aapka har ek video mai aapki video dekhti hoon aur subah shaam. Exercise bhi krti hoon mam mera wazan 75kg hai mai km Krna caahti hoon

[@LataaSaberwal]

Go slow and steady, you will loose...

[@reetapandeyreetapandey3239]

Mam your look always 😘 supeb and amazing 😉.

[@peehu4313]

Welcome 🤗

[@tejsukhdiya9906]

Nice 👍👍👍

[@aasthatiwari2622]

Thankyou so much for sharing this video with us. I thoroughly enjoyed exercising with you, I usually find find exercises to do difficult without any supervision but was able to do these. I am really grateful to you.
ps: this is coming from a 16 yr old girl

[@LataaSaberwal]

I'm so happy

[@syedahmed1475]

Is group me koie teacher h

[@diyamotiyani9371]

Nice

[@GREAT_WORLD_OF_LEARNING]

How you able to do this. Nice 😄

[@kahaninimisha]

Feel motivated, thank you for your these types of videos. One request is there, if you could give a detail about shoes or video on it then it will be helpful (for workout purposes).thanks again.

[@LataaSaberwal]

Watch this
ruclips.net/video/c-HXLYkzOPQ/видео.html

[@syedahmed1475]

Thanks mam ' c-section ke baad bhi ya exercise kr sakte

[@nazrana6473]

Bahut maja Aaya mam

[@radhikabajaj5434]

Mam or b koi most effective but easy workout le kr aaiye 🥰🥰🥰

[@LataaSaberwal]

Watch these
ruclips.net/p/PLwsmqMvjWZGkRqopv0rS_kfxbtBtmh4zR

[@rrcardtricks5458]

I have a request.... Im a working mom.... And very de motivated parson... As I have some pain related issues.... But for some time im following your excercises.... And now Im happy ...that Im Atleast doing something... Request is can you do a proper video of simple dieting with these exercises for a better result
Im 45
Thank you
Regards Krittika Roy

[@LataaSaberwal]

Watch below
ruclips.net/video/9MbB0TzGkPc/видео.html

[@radhikabajaj5434]

Mam yahi exercise daily follow kr skte e it's easy ..

[@sgarwa5565]

Please mem kamar ki exercise bataye pen bahut hota h

[@sandeepkaur-wl2cf]

Very nice n motivating,please share the link for reducing belly fat if any or do make a separate video.... please!N please share the link for whatever you are wearing.

[@LataaSaberwal]

Sure, watch these
ruclips.net/p/PLwsmqMvjWZGkRqopv0rS_kfxbtBtmh4zR

[@Gabriel3907-g9t]

Mam...please explain about strength training exercise....

[@LataaSaberwal]

Till then watch this
ruclips.net/p/PLwsmqMvjWZGkRqopv0rS_kfxbtBtmh4zR