How to get a FLAT STOMACH? पेट पतला कैसे करें ? Get flat stomach! Easy Solutions| Lataa Saberwal

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  • Опубликовано: 8 сен 2024

Комментарии • 1,1 тыс.

  • @geetgotiya7784
    @geetgotiya7784 2 года назад +14

    Aj mene first tym apke videos dekhe mujhe bht ache lge mam or mene subscribe bhi kr lia. Or apne itne ache tarike se samjhaya or ap to bilkul aam logo ki trh bate krte ho koi celebrity ki trh nhi sbse achi bat lgi mujhe ap me thnk u mam thnk u so much😘

  • @yogitaiyer7529
    @yogitaiyer7529 2 года назад +6

    Mam aapka awaj tabassumji ke jaisa sweet hai usme ek apna pan hai isliye hame bahot motivation milta hai thank you very much for your help and support

  • @debashreelimbachiya5726
    @debashreelimbachiya5726 2 года назад +19

    Very well spoken...Ma'am thanku n lots of love...n u r correct it's fine to be ur self n love yourself after all mostly women put on weight after pregnancy n it's ok...it's proud thing for being a Mom

  • @sangeetamavar534
    @sangeetamavar534 2 года назад +21

    Thanks for sharing these tips to reduce the stamoch fat .mam you are very down to earth and my all time favourite god bless you always ❤️

    • @sabaabubakar799
      @sabaabubakar799 2 года назад +1

      ruclips.net/video/fD4427uvCOI/видео.html

  • @sameerasaif9916
    @sameerasaif9916 2 года назад +5

    Thank you mam ...i have so much belly fat after c section delivery....u explained very honestly...your advice will help me alot.

    • @anshgupta7153
      @anshgupta7153 2 года назад

      Me too have belly fat and i feel so low sometimes but hence we are mothers so I never regret.

  • @aartirathore4575
    @aartirathore4575 2 года назад +1

    Waoo kitna achche se samjhati h aap, mere husband bhi yahi kahte h ki mote dheere dheere huve h to patale 1 ya 2 mahino me thodi n ho jayenge.. Thank you मैम

  • @pinkyvishwakarma695
    @pinkyvishwakarma695 2 года назад +8

    You r so Lovely ma'am ...apka istarh explain karna always motivates ... I hv same issue of urs bs wo ajib sa pet after pregnancy part..n now I feel sure I'll fix it..thnks alot

  • @asraamushtaq4336
    @asraamushtaq4336 2 года назад +9

    I'm a great fan of your ma'am since my childhood when you played role of Naaz ❤️ in the serial Jannat on Doordarshan. I'm the happiest person to see you on this channel in realistic manner. Also, a big thank you for weight loss tips as even, I have put on great weight increase of 15kgs after postpartum 4 yrs back. Lots of love n good wishes fr you 🌻💟😘

  • @seemavardiya3575
    @seemavardiya3575 2 года назад +14

    Really lata mam bahut pyar se achhhe se explain kiya . really love ur explaintion

    • @sabaabubakar799
      @sabaabubakar799 2 года назад

      ruclips.net/video/fD4427uvCOI/видео.html

  • @priyadevi7684
    @priyadevi7684 2 года назад +9

    You are a real Woman,whose talks are damn real.I for the first time watched your video and feel so pleased to hear your true experience and feeling as a common people.

  • @mutantsmp815
    @mutantsmp815 2 года назад +11

    Mam you and your husband such made for each other, very sweet couple, God bless you both 👍☺️

  • @Disha-sz8lg
    @Disha-sz8lg 2 года назад

    First time koi aise celebrity ko dekha jo logo ko rply bhi krte hai and like bhi krte hai😍

  • @parnikasinghbali2472
    @parnikasinghbali2472 2 года назад +31

    You tell the reality without boasting about it ..loved your tips

    • @sabaabubakar799
      @sabaabubakar799 2 года назад +1

      ruclips.net/video/fD4427uvCOI/видео.html

  • @juhisaifi9602
    @juhisaifi9602 2 года назад

    Kitna accha bolti hain aap lata mam. Apka ek ek alfaaz motiyo ki trha hota h. Lgta h sunte hi raho or apka video khatm hi na ho.....
    Love you lots... Keep motivating us

  • @ankitakashyap6563
    @ankitakashyap6563 2 года назад +7

    Thank you for sharing this wonderful idea... I also had a c-section delivery in mid august 2021... so, can i start surya namaskar now... please reply me mam I'm a big fan of yours....

    • @ankitakashyap6563
      @ankitakashyap6563 2 года назад

      Hello mam, please reply me I'm still waiting for your reply....

    • @dhanashreegholap871
      @dhanashreegholap871 2 года назад +1

      @@ankitakashyap6563 lol no reply 😂😂

    • @cutieepie2989
      @cutieepie2989 2 года назад

      @@ankitakashyap6563 shyd unhone dekha ni hoga as video bht old hai

  • @dancingbird1330
    @dancingbird1330 2 года назад

    Seriously just watched few mins and i can bet nobody can be better than u
    Ur voice.. the way u speak🥺
    God u deserve alot more subscriber
    Please guysss watch her videos she is amazingggg

  • @dimpleaneja4983
    @dimpleaneja4983 2 года назад +17

    Your way of talking is really amazing

  • @PoojaMishra-er1ys
    @PoojaMishra-er1ys 2 года назад

    AJ apki batno SE badi himmat Mili pehli Baar video dekhi aur subscribe b kr liya Mai Khush Hu thanxxx mam radhe radhe

  • @shwetasharma1797
    @shwetasharma1797 2 года назад +36

    What a beautiful video it is!!..love the way u explain....not only explain but motivate to understand the reality❤

  • @ritutiwari9448
    @ritutiwari9448 2 года назад

    Kitne sweet lag rhe ho aap ...aaj hi hamne thodi der pahle ..aapko old age kah k negative comments kr rhe the aisa ek video dekha ...par abhi dekho aaap kitne pyaare lag rhe ho..❤️

  • @sujatasinha1875
    @sujatasinha1875 2 года назад +5

    Mam thanks for the video. Muje vivah movie me aapka role bahut achha tha

  • @Preetisingh-mb6ld
    @Preetisingh-mb6ld 2 года назад

    You tube pe bahut saari videohain pet Patla krne ki par I believe in you only bcos you are true person

  • @pratimajaiswal4467
    @pratimajaiswal4467 2 года назад +4

    You seem very real, natural beautiful and grounded than other celebrities ❤️ stay healthy and happy ma'am

  • @anjalitrakru3115
    @anjalitrakru3115 2 года назад

    You are such a genuine soul. All truth . Nothing fake . No show off . Here is subscribe you. You r one of my most favorite you tubers now.

  • @nandachauhan7282
    @nandachauhan7282 2 года назад +15

    I am a biggest fan of you mam 😊 thanks for information and special tips and tricks 😉

  • @shaiqraza3899
    @shaiqraza3899 2 года назад +1

    Mam aise koi nhi samjhata jaise aapne samjhaya bht hi achcha laga mam aap ek badi bahan ki tarha lagti h❤❤

  • @shwethabaliga5796
    @shwethabaliga5796 2 года назад +18

    Was waiting for this video. My weight is perfect. If I exercise I go underweight but flat stomach is not happening.

    • @LataaSaberwal
      @LataaSaberwal  2 года назад +4

      Do light weights and abs and not much cardio

    • @LataaSaberwal
      @LataaSaberwal  2 года назад +4

      Watch this
      ruclips.net/p/PLwsmqMvjWZGkRqopv0rS_kfxbtBtmh4zR

    • @Palsekar2016
      @Palsekar2016 2 года назад +2

      Same here

    • @soniyakumari6762
      @soniyakumari6762 2 года назад +1

      So beautiful mam❤️

    • @priyasen4084
      @priyasen4084 2 года назад

      Mam mera v tummy nikla hua h 6th mnth baby h c section se hua h.aapne sahi kaha mam tummy achcha n lgta

  • @chitrashanbhag9334
    @chitrashanbhag9334 2 года назад +2

    I like the way u explain each and every aspect and the truth behind losing weight. U don't give false promises like others do and fool us

  • @baljeetkaur7418
    @baljeetkaur7418 2 года назад +8

    You are favourite artist of our family.whenever we watch yrkkh .we only admire you.you are very beautiful mam❤.Keep riding higher and higher..💃

  • @tanvikumari8961
    @tanvikumari8961 2 года назад +1

    Aap itni acchi acchi baten Bata rahe hain sunkar bahut achcha lag raha hai to kripya karke Surya namaskar bhi Bata dijiye kaise karte 🙏🙏🙏🙏🙏🙏

  • @rupalighadghe5788
    @rupalighadghe5788 2 года назад +16

    You are pure hearted person love you mam💞

  • @rakhimishra9966
    @rakhimishra9966 2 года назад

    Mam aap bahut acha batati h follow karnaki kosis karugi please exercise bataya me 40 years ki hu

  • @abhaaggarwal9893
    @abhaaggarwal9893 2 года назад +8

    Very inspiring video mam, you r truly amazing, most versatile actress,
    Mam I have just entered in 40's and experience a lot of weekness from last few years, what would you suggest for me

    • @LataaSaberwal
      @LataaSaberwal  2 года назад +1

      Pls get full body Chek up done, some deficiency

  • @karanbk6227
    @karanbk6227 2 года назад

    I saw your Vivah movie very nice Movie and one thing u have a very sweet and calm voice..ap ki awaz sunke stress kam ho jata he......God Bless you.

  • @charveesharmam2483
    @charveesharmam2483 2 года назад +25

    The best thing about you is you share your own experiences and thoughts and I love it !!!. Your content is absolutely amazing and fresh. We can't find this precious tips and experiences any where else on internet. Keep doing this. And yes please make video on tips to look tall. Thanks 😊👍

  • @poojasharma580
    @poojasharma580 2 года назад +2

    You are looking so much like Hina Khan in this video
    I kept looking at your eyes 😭❤️❤️

    • @naweedayoubi535
      @naweedayoubi535 2 года назад

      Jab me 9 years ki thi toh ye serial ye rishta kya kehlata he dekhti thi toh yahi sochti thi ke lata ji hi hina ke mom he bus kuch years pehle hi pata chala ke noooo ab aap ne kaha k hina jesi lagti he -😗

  • @rashmisahu4620
    @rashmisahu4620 2 года назад +10

    Thankyou Ma'am for sharing amazing idea 🙏🙏I have also had a C section delivery, this has caused a lot of belly fat,I am very upset but I am happy with your ideas, now there is a hope that my belly fat wil also be reduced 🙏🙏 please reply Ma'am I am your big fan🥰

    • @LataaSaberwal
      @LataaSaberwal  2 года назад +3

      Love

    • @Kitto798
      @Kitto798 2 года назад

      @@LataaSaberwal mam I love you Mera delivery C's SE hui 5manth hua h Mera bahut nikla h please btaiye kya karu

  • @ashavishwakarma7401
    @ashavishwakarma7401 2 года назад

    Love u maim, mughe apka video bahot hi jada achha laga, or video dekhte samay bahot hi achhi lagi apki bate, bilkul ham logo ki tarah,

  • @nutanrai8975
    @nutanrai8975 2 года назад +9

    Really impressed with your honesty

  • @kavyansh_arya26
    @kavyansh_arya26 2 года назад

    Laata ji i love you aap itni acchi ha itni simple ho ki aap bhut payari lagti ho thanku for sharing every things

  • @sudhapanwar8061
    @sudhapanwar8061 2 года назад +3

    mam aap bhtt sweet ho bhut down to earth ho nd you always motivate me towards fittness....thank u mam

  • @kulwantsinghchahal1384
    @kulwantsinghchahal1384 2 года назад +1

    Rabb aap Ko hmasha khush rakhe. Very positive thinking.

  • @sonaliparakh3686
    @sonaliparakh3686 2 года назад +5

    How to long our hair please make vedio please please please

  • @Ahuja10.
    @Ahuja10. 2 года назад

    Absolutely right.surya namaskaar se bhut benifits hote hai.maine b aise hi tummy km kiya hai

  • @jagrititripathi2293
    @jagrititripathi2293 2 года назад +6

    13:41 loved one k naam se shyness +smile aa hi jati h ☺️
    Aur mam aap full surya namaskar ka video bna dijiye , kisi aur trainer se to instruction nhi le paungi mai , aap hi bata dijiye.

    • @LataaSaberwal
      @LataaSaberwal  2 года назад

      Watch below
      ruclips.net/p/PLwsmqMvjWZGkRqopv0rS_kfxbtBtmh4zR

  • @dollykitrollyshikhasharma1294
    @dollykitrollyshikhasharma1294 2 года назад

    Lata di...aap ki to mai vivaah movie se fan hu..wo movie maine itni baar dekhi hai ki mai bata nhi sakti..par wo movie maine kabhi bhi Shahid ya amrita Rao k liye nhi dekhi...sirf aapko dekhne k liye dekhi..aap ekdam apni si lagti hain jaise hamare hi ghar se koi ho..yahi to khasiyat hai aapke nature ki..aap movies ya web series me fir se continue karo na..plzz...di I love you so much..aur aapki aawaz to bht pyaari hai..hamesha se aap se baat karna chahti thi..finally baat ho hi gai..kaash aap ye msg dekhe..I'm a huge fan of yours really..aur di..agar ho sake to maxi dress and peplum top pe haul zarur banana..

  • @aparnarau
    @aparnarau 2 года назад +12

    You are so down to earth n relatable, ma'am..n the content of your videos/suggests are so doable..kudos to you..yeah..I can relate to tummy post C section.😐

  • @Rudraalifestyle
    @Rudraalifestyle Год назад

    Aap itne pyare or apne lgte ho na sach me or aap kud celebritie ho fir bi itna apna pan h itne true dil krta h vhi aakar aap ko gle lga ...i just fall in love.....bhut sara pyar aap ko meri trf se🌻🌻🌻🥰🥰🥰

  • @veenadevilakshman6735
    @veenadevilakshman6735 2 года назад +9

    Thank u so much Lata dear. I just love your advice. Very sweet of u. God bless you.

  • @amandeep-nh1vb
    @amandeep-nh1vb 2 года назад

    tabb mai ma'am 9th class mai thee jb apka serial woh rehne wali mehlo mai ma'am mujhe aapki voice bhttt sweet lagti thee orr appki trahh bolna mujhe asha lagta thaa u are my fvrt actress g😍😍😍😍

  • @PoojaPatil-xb6df
    @PoojaPatil-xb6df 2 года назад

    So nice of u Ma'am
    .. badi didi ki tarah lagta hai aapka video dekhna...kitne acche se smajhati hai aap...love you ❣️

  • @preetiwilsonzilla6980
    @preetiwilsonzilla6980 2 года назад +6

    Thanku sooo much dear for this motivational video🙏🥰🥰God bless you🤞🤞you r always my favourite 😍😘😘

  • @FashionqueenNancy
    @FashionqueenNancy 2 года назад

    Aapne mam bhut motivation kiya h mujhe meri saari umeed Tut chuki thi m bhut motti hu to wet bhut muskil h losse Krna thnku

  • @cutedog8006
    @cutedog8006 2 года назад +9

    U r soooooo humble mam🙏🙏

  • @somyasurya4470
    @somyasurya4470 2 года назад

    Bilkul such kha aapne ,bhut km log such bolte he good mem

  • @sunitabarik948
    @sunitabarik948 2 года назад +3

    You are the best 😘😘😘 I love your acting and I am a big fan of you mam🌹🌹🌹🥰🥰🥰

  • @jyotinegi7279
    @jyotinegi7279 2 года назад

    Thank you mam aap mein bahut Achcha bata rahi hai aur Jise Ham Phoolon bhi kar rahe hain please main Aisi hi Jankari Hamen Aage Bhi deti rahiyega

  • @tanyamahendra7562
    @tanyamahendra7562 2 года назад +9

    Wow mam, thanks a ton for this video.

  • @Manjeetkaur-ry3fb
    @Manjeetkaur-ry3fb 2 года назад

    You are one who is really genuine and share your authentic style with us and i am just 20 year old and i love your style and i follow your exercises and even in our house we use to confuse what do we make in lunch,dinner so i come in your what's in my thali today and take idea and just make💞

  • @mohinichauhan4161
    @mohinichauhan4161 2 года назад +10

    Very well explained…. Love your video looking beautiful as always🌹❤️❤️❤️❤️

  • @devaplayz4221
    @devaplayz4221 2 года назад +2

    Mam mere 3 c scan ho chuke hai aur mai thyroid patient hu mai apna weight kaise loss kar sakti hu plz cover in next video 🥺🙏

    • @LataaSaberwal
      @LataaSaberwal  2 года назад

      Ok, till then watch this
      ruclips.net/video/qof5dpxh3fQ/видео.html

    • @devaplayz4221
      @devaplayz4221 2 года назад

      @@LataaSaberwal thanks mam 😌❤

  • @SharmaMonika698
    @SharmaMonika698 2 года назад +7

    Wow! You have given a very valuable information ma'am...really you are very pretty, impressive, optimistic, realistic and Positive Attitude person...I am watching Your video for the first time and really very impressed with your Personality and magical voice...Always Stay blessed ma'am🕉️🙌🥰💝

  • @Bhailalsoni-p3b
    @Bhailalsoni-p3b 9 дней назад

    Really impressed with your honesty ❤

  • @RanjeetBhasker
    @RanjeetBhasker 2 года назад +5

    Thank you Mam its really helpful 👌👍🙏

  • @poojabharat4885
    @poojabharat4885 2 года назад

    Ap muze wo rahne wali mahlo ki serial se pasand hai mam ..Love u

  • @maithilishitut6525
    @maithilishitut6525 2 года назад +3

    You are awesome..... Beautiful n pure hearted...

  • @mohammadramzan8077
    @mohammadramzan8077 2 года назад

    Mem aap ki speaking bohot acchi h and aap Star plus k show me bhi bohot acchi lagti thi ME aapka Show daily watch krti hu

  • @sandeeptamajumdar642
    @sandeeptamajumdar642 2 года назад +6

    So sweet mam u r humble so down to earth being a celebrity

  • @priyayadav6738
    @priyayadav6738 2 года назад

    Hi 🙋‍♀️कैसे हो आप और हमेशा की तरह आज भी आप बहुत ही अच्छे लग रहे हो और आपका makeup भी बहुत ही प्यारा लग रहा ह.....और आपकी सलाह हमेशा बहुत ही अच्छी और बहुत ही फ़ायदेमंद होती हे ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @nishudave09
    @nishudave09 2 года назад +3

    Tysm for the tips really very helpful ❤️❤️👍🏻👍🏻👍🏻

  • @muditapawar9503
    @muditapawar9503 2 года назад +25

    I love watching your videos ma'am. You are truly inspiring. Lots of love. ❤

  • @soniachoudhary7682
    @soniachoudhary7682 2 года назад

    Hi lataa ji mera wait 86 kg h apki bate sun k bot motivation mili m bhi compere krti ho dusro se apne aap ko bot tenshion ho jati h but apki baat sun k thodi tasali hui thanks mam

  • @anchalsinghal_179
    @anchalsinghal_179 2 года назад +10

    Love all ur videos...soo inspirational,motivational videos.
    I know u replied all the time whenever I ask u anything.one more request mam plz share healthy pregnancy diet on ur experiences plzzz mam 🙏

    • @sabaabubakar799
      @sabaabubakar799 2 года назад

      ruclips.net/video/fD4427uvCOI/видео.html

  • @anuradhasingh5341
    @anuradhasingh5341 2 года назад

    Har ek person apne me khuch khas hotha h ❤️❤️❤️

  • @prachigodiyal9951
    @prachigodiyal9951 2 года назад +12

    Really love the way you talk ... Thank u mam for your advices and tips..

    • @Preetgill9033
      @Preetgill9033 2 года назад +1

      Ssa 🙏 ji .mam tusi keha is umar me dheaan rkhna padta hai..tusi tan aje pure jbaan ho.👌👌😍🙏🙏🙏🙏

  • @premsharma1075
    @premsharma1075 Год назад

    Thank u so much sister ji bahat accha laga ji kush raho hamesha tusi God bless u my lovely lovely sister ji

  • @baljeetkaur7418
    @baljeetkaur7418 2 года назад +4

    Thanku so muchh..mam🙏 you inspired me lot..

  • @raksha8992
    @raksha8992 2 года назад +2

    Yes pls...share videos to hide tummy, look tall etc...thank you Lataji

  • @aparajitasharma2739
    @aparajitasharma2739 2 года назад +10

    You’re looking just amazing. Thanks for the tips

  • @samina-xd4rd
    @samina-xd4rd 2 года назад

    Real woman genuine answer

  • @prachikadam9344
    @prachikadam9344 2 года назад +4

    Thank u Mam, important video 👌🥰

  • @parikhan1665
    @parikhan1665 2 года назад +1

    Ma'am meri baby girl 8 months ki hogai hai.....kya mein green tea with lemon lay sakti hu.......plss plsss please 😙😙😙reply.....aap MASHALLAH.....bahut khubsoort ho rahi hai.....😍😍LOVE YOU

  • @aishagupta9879
    @aishagupta9879 2 года назад +4

    Your all videos are inspiring for us. thank u for sharing this video mam...lv u 👌😊

  • @sudeshsharma381
    @sudeshsharma381 2 года назад

    Rashi ji main bahut badi fan hun aapke Sare video Dekhti hun💕💕

  • @kavitapeswani6063
    @kavitapeswani6063 2 года назад +4

    Love you for being so pure by heart

  • @Yuval014
    @Yuval014 2 года назад +1

    I m your new follower
    Really u r right
    My two pregnancies are in normal way than also my belly fat I much more.
    I m lazy for the exercise

    • @LataaSaberwal
      @LataaSaberwal  2 года назад +1

      Join my exercise sessions

    • @Yuval014
      @Yuval014 2 года назад +1

      @@LataaSaberwal definitely Ma'am

  • @prernnamishra1111
    @prernnamishra1111 2 года назад +12

    Wow!! Lataa Mam What a great wonderful inspiring video👏👍👌💕❣️😘🤗How gracefully you explained your tips to us, that's really appreciable👏Stay blessed,successful,healthy, happy ever Mam you and your family 👍🤗🙏💐💐😊💟💕❣️

  • @ShabanaKhan-ro2on
    @ShabanaKhan-ro2on 2 года назад

    Mam apki advise muje bht acchi lagti h apki language b samj ati h clear khana b easy

  • @palaksharma6526
    @palaksharma6526 2 года назад +3

    Thanku mam..... For sharing this video. 🤗

  • @ruhaniruhi8111
    @ruhaniruhi8111 2 года назад +2

    Your way of talking. Way of presenting your thoughts . Is just incredible. 💗💗💗💗

  • @yogitasingh184
    @yogitasingh184 2 года назад +14

    I love watching your videos 😍😍, thank you so much mam for sharing 🙏 , you are truly inspiring , thanks for everything ❤️ lot's of love 💖

  • @jasbirkaur6424
    @jasbirkaur6424 2 года назад +1

    Thank you so beautiful video and app lambai badane ka liye video banaye❣️❣️

  • @Shivangi_Adi
    @Shivangi_Adi 2 года назад +3

    I love lata maam simplicity 🥰

  • @dolcydoll5194
    @dolcydoll5194 2 года назад

    Aapki aur meri thinking mujhe same lgi mam.... 👍

  • @harderpkauer2566
    @harderpkauer2566 2 года назад +3

    Thank you so much mam ❣️

  • @rupalimukherjee3322
    @rupalimukherjee3322 2 года назад +1

    Wo video bahut acha tha.. Main wo follow kar rahi hu.. Insaniyat sikhaneke liye, inspiration dene ke liye thank u so much lata ji..

  • @DivyaGupta-jp7vl
    @DivyaGupta-jp7vl 2 года назад +5

    Hloo actually m road accident me injured ho gyi thi nd glucose kafi chadha nd blood bhi chada usk baad mera pet din per din badh rha hai.... What ti do

    • @LataaSaberwal
      @LataaSaberwal  2 года назад +1

      Keep patience and exercise when you are absolutely fine

  • @sheetaltotochan7604
    @sheetaltotochan7604 2 года назад

    Very well said .don't compare yourself to celebrities.

  • @Homelymeal
    @Homelymeal 2 года назад +2

    Best part of video- to look slim please change your dressing style😂😂

  • @abhinavtiger6021
    @abhinavtiger6021 2 года назад

    Bahut piyari kal rhi ha or aapke bhi hasabed bhi bahut he ache h ham bhi prulpll sy shopping karti hu 👏👏👏👏💐