I don't know if Kendall actually does this workout, all I know is that this was one of the hardest ab workouts I've done in a while 😅 My abs were completely smashed!
That seemed like a very long 11 minutes🙄😊 my abs are on fire! 🔥 very effective but need to do some back stretches now as abs always get my back even tho I concentrate on holding my abs in. I also squeeze a Pilates ball between knees when I can. Thank you Jacinta🙏💪
Phew that was intense & I made it more so by keeping head & legs off the ground continuously in last exercise! 🔥 Also placed my soft Pilates ball between knees where I could. Great little strong abs routine💪👍
I don't know if Kendall actually does this workout, all I know is that this was one of the hardest ab workouts I've done in a while 😅 My abs were completely smashed!
Apparently she used to do this workout a few years ago at least! 🔥
Amazing ab workout❤❤
It got the abs burning! 🔥
Just did this work out my abs we’re burning thanks ❤❤
Oh I was right there with you! 🔥 🤍
I struggled the first time .. and the second time, it’s relentless (I took rests). You amaze with your full bird dog 😮
Pretty full on right!
Proud of you though 💪
@@PostureTonic yes I still enjoyed the challenge, if there are only a couple of exercises where I can’t match you, I am still doing pretty well 👍🏼
i love this! thank you
Hey 👋 welcome 🙏
Glad you enjoyed this one! Sure got those abs burning!
That seemed like a very long 11 minutes🙄😊 my abs are on fire! 🔥 very effective but need to do some back stretches now as abs always get my back even tho I concentrate on holding my abs in. I also squeeze a Pilates ball between knees when I can. Thank you Jacinta🙏💪
Great idea to use ball.
Yes that’s why I like to alternate and to back work to offload the abs.
This is Kendal Jenner’s program
Phew that was intense - made it harder too ! 3 workouts done today for week 2 April 24- all good 😊
Phew that was intense & I made it more so by keeping head & legs off the ground continuously in last exercise! 🔥 Also placed my soft Pilates ball between knees where I could. Great little strong abs routine💪👍
❤️ well done Jennifer
@@PostureTonicP.S. the music was ok too😊👍
🥵💪🔥🙏 loved the 30secs rather than 45!!
Manageable!
ooh I liked that one a lot 😍
😀 her trainer delivers a good ab workout!
Wow abs on 🔥 really intense that one.
🔥 it’s a burner!
Great video!! Abs are buring 🔥
It’s effective 🔥 Kendall’s trainer has it right!
this was my post churros 🍩 workout today 😅
Yum!! I was craving them yesterday and wondered why. Maybe I saw your comment quickly x
Great 🎉
It’s a pretty well rounded abs workout. Thanks to Kendall’s trainer :)
God I am so loving this workout session yet I HATE IT 🤣🤣🤣
Hahaha I know it’s so hard but so good at the same time! 💪
🥵💪
🙌 🔥
Kendall Jenner should take a nap -
Lol
umm your people are terrible - but I need help with my glutes
LOL really though!!!!
It’s tough 🔥
No! We are not ready for that plank ! 🥹
lol lol!