Already up. Doing this and others you suggest every morning going forward! I do exercise fairly regularly (goal of every other day), but want to do stretches every day and some easier ones throughout my day especially my off days or days I can't do a full half hour routine!
Great video will add this to my other stretches that I already do each morning.
Thanks Justin ☺️
Thank you for making this. It’s very helpful for someone like myself who’s physically disabled!
Do we do all these excercises everyday or choose just a few to do everyday?
I watch all your videos a d puck ones that best for me since someone told about your RUclips I got stronger on my self thank u so much justin
I can’t get on the floor so this is perfection. Thanks!
Already up. Doing this and others you suggest every morning going forward! I do exercise fairly regularly (goal of every other day), but want to do stretches every day and some easier ones throughout my day especially my off days or days I can't do a full half hour routine!