Max BP from a Master Fitness Expert

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  • Опубликовано: 6 сен 2024
  • I am a fitness expert of over 21 years and I still play baseball at 44 years young. This is my first time using the machine and it gives instant feedback. My hitting mechanics were a little off as my focus went mostly to tracking the ball but it will improve the more I use it. The purpose of my video is to provide science and concepts of the Max BP as well as training tips. #maxbp #baseballtraining #baseball #battingpractice #strengthandconditioning

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